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The Fitness Pain Free Show

The Fitness Pain Free Show

By Daniel Pope

Welcome to the Fitness Pain Free Show! This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me? Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis!
Currently playing episode

What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125

The Fitness Pain Free ShowMar 22, 2024

00:00
39:31
What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125

What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125

FREE Guide - Shoulder Instability and Labral Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/shoulder-instability/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over What Physical Therapists Need to Know about Shoulder Instability: FPF Show Episode 125:


Show Notes:- https://fitnesspainfree.com/2024/03/what-physical-therapists-need-to-know-about-shoulder-instability-fpf-show-episode-125/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


*****


🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****


👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Mar 22, 202439:31
Rotator Cuff Master Lenny Macrina [Physical Therapist Interview]

Rotator Cuff Master Lenny Macrina [Physical Therapist Interview]

FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠⁠


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we have an interview with Rotator Cuff Master Lenny Macrina FPF Show Episode 124:


Show Notes:- https://fitnesspainfree.com/2024/03/rotator-cuff-master-lenny-macrina-physical-therapist-interview-fpf-show-episode-124/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


*****


🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****


👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Mar 08, 202447:37
4 Keys to Rotator Cuff Repair Physical Therapy

4 Keys to Rotator Cuff Repair Physical Therapy

FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠⁠


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over 4 Keys to Rotator Cuff Repair Physical Therapy


Show Notes: - https://fitnesspainfree.com/2024/03/4-keys-to-rotator-cuff-repair-physical-therapy-fpf-show-episode-123/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


*****


🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****


👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Mar 01, 202429:60
Expert Guidance for Physical Therapists: Rotator Cuff Repair Surgery

Expert Guidance for Physical Therapists: Rotator Cuff Repair Surgery

FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠⁠


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over Expert Guidance for Physical Therapists: Rotator Cuff Repair Surgery


Show Notes: - https://fitnesspainfree.com/2024/02/expert-guidance-for-physical-therapists-after-rotator-cuff-repair-surgery-evidence-based-fpf-show-episode-122/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


*****


🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****


👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Feb 24, 202438:15
Surgery vs. Physical Therapy for Rotator Cuff Tears

Surgery vs. Physical Therapy for Rotator Cuff Tears

FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: ⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over Surgery vs. Physical Therapy for Rotator Cuff Tears


Show Notes: - https://fitnesspainfree.com/2024/02/surgery-vs-physical-therapy-for-rotator-cuff-tears-full-thickness-fpf-show-episode-120/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


*****


🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****


👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Feb 16, 202437:46
4 Keys to Rotator Cuff Related Pain Physical Therapy [FPF Show E:120]

4 Keys to Rotator Cuff Related Pain Physical Therapy [FPF Show E:120]

FREE Guide - Rotator Cuff Related Pathology - Evidence Based "Cheat Sheet" for Clinicians: https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over 4 Keys to Rotator Cuff Related Pain Physical Therapy [FPF Show E:120]


Show Notes: - https://fitnesspainfree.com/2024/02/4-keys-to-rotator-cuff-related-pain-physical-therapy-subacromial-pain-syndrome-fpf-show-episode-120/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training


Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!


*****


🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!


*****


👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Feb 09, 202450:45
How I Diagnose and Treat Cervical Radiculopathy [CASE STUDY Physical Therapy]

How I Diagnose and Treat Cervical Radiculopathy [CASE STUDY Physical Therapy]

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over How I Diagnose and Treat Cervical Radiculopathy [CASE STUDY Physical Therapy]


Show Notes: - https://fitnesspainfree.com/2024/01/how-i-diagnose-and-treat-cervical-radiculopathy-case-study-physical-therapy-fpf-show-e119/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Jan 28, 202454:26
Cervical Radiculopathy [Case Study] Part 3: Physical Therapy Treatment Example, Program Advancements, Discharge - FPF Show E:118

Cervical Radiculopathy [Case Study] Part 3: Physical Therapy Treatment Example, Program Advancements, Discharge - FPF Show E:118

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over a Cervical Radiculopathy [Case Study] Part 3: Physical Therapy Treatment Example, Program Advancements, Discharge


Show Notes: - https://fitnesspainfree.com/2024/01/cervical-radiculopathy-case-study-part-3-physical-therapy-treatment-example-program-advancements-discharge-fpf-show-e118/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Jan 19, 202421:17
Cervical Radiculopathy [Case Study] Part 2: Plan of Care, Initial Treatments FPF Show E:117

Cervical Radiculopathy [Case Study] Part 2: Plan of Care, Initial Treatments FPF Show E:117

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over a Cervical Radiculopathy [Case Study] Part 2: Plan of Care, Initial Treatments


Show Notes: - https://fitnesspainfree.com/2024/01/cervical-radiculopathy-case-study-part-2-plan-of-care-initial-treatments-fpf-show-e117/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Jan 12, 202424:32
Cervical Radiculopathy [Case Study] Part 1: Subjective, Objective Evaluation, Diagnosis

Cervical Radiculopathy [Case Study] Part 1: Subjective, Objective Evaluation, Diagnosis

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over a Cervical Radiculopathy [Case Study] Part 1: Subjective, Objective Evaluation, Diagnosis


Show Notes: - https://fitnesspainfree.com/2024/01/cervical-radiculopathy-case-study-part-1-subjective-objective-evaluation-diagnosis-fpf-show-e116/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/fitnesspain...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/FitnessPainF...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Blog Articles:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Jan 06, 202421:09
Cervical Radiculopathy MASTER CLASS for Physical Therapists - FPF Show E:115

Cervical Radiculopathy MASTER CLASS for Physical Therapists - FPF Show E:115

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:6 FPF Show E:114


Show Notes: - https://fitnesspainfree.com/2023/12/cervical-radiculopathy-master-class-for-physical-therapists-fpf-show-e115/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Dec 30, 202301:38:57
Cervical Radiculopathy | Complete GUIDE for Physical Therapists - Part 6 [Evidence Based] FPF Show E:114

Cervical Radiculopathy | Complete GUIDE for Physical Therapists - Part 6 [Evidence Based] FPF Show E:114

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:6 FPF Show E:114


Show Notes: - https://fitnesspainfree.com/2023/12/cervical-radiculopathy-complete-guide-for-physical-therapists-part-6-evidence-based-fpf-show-e114/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Dec 22, 202315:24
Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:5 FPF Show E:113

Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:5 FPF Show E:113

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠⁠


In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:5 FPF Show E:113


Show Notes: - https://fitnesspainfree.com/2023/12/cervical-radiculopathy-complete-guide-for-physical-therapists-part-5-evidence-based-fpf-show-e113/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Dec 13, 202319:43
Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:4 FPF Show E:112

Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:4 FPF Show E:112

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠⁠


In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:4 FPF Show E:112


Show Notes: - https://fitnesspainfree.com/2023/12/cervical-radiculopathy-complete-guide-for-physical-therapists-part-4-evidence-based-fpf-show-e112/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Youtube:⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Dec 08, 202319:30
Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:3 FPF Show E:111

Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:3 FPF Show E:111

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠⁠


In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:3 FPF Show E:111


Show Notes: - https://fitnesspainfree.com/2023/12/cervical-radiculopathy-complete-guide-for-physical-therapists-part-3-evidence-based-fpf-show-e111/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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👋 FOLLOW ME ONLINE:

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Blog Articles:⁠⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Dec 01, 202324:39
Cervical Radiculopathy | Complete GUIDE for Physical Therapists - Part 2 [Evidence Based] FPF Show E:110

Cervical Radiculopathy | Complete GUIDE for Physical Therapists - Part 2 [Evidence Based] FPF Show E:110

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


Curv Health - Save $50 on a yearly subscription: https://curvhealth.com/referral?provider=Dan%20Pope%20jKe6xxi-RI6ZGQn2BWfW_g


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠⁠


In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:2 FPF Show E:110


Show Notes: - https://fitnesspainfree.com/2023/11/cervical-radiculopathy-complete-guide-for-physical-therapists-part-2-evidence-based-fpf-show-e110/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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👋 FOLLOW ME ONLINE:

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Blog Articles:⁠⁠⁠⁠ https://fitnesspainfree.com/articles/⁠⁠⁠⁠

Youtube:⁠⁠⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Nov 22, 202319:29
Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:1 FPF Show E:109

Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:1 FPF Show E:109

FREE Guide to Cervical Radiculopathy: https://fitnesspainfree.com/cervical-radiculopathy-evidence-based-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠⁠


In today's episode we go over Cervical Radiculopathy | Complete GUIDE for Physical Therapists [Evidence Based] P:1 FPF Show E:109


Show Notes: - https://fitnesspainfree.com/2023/11/cervical-radiculopathy-complete-guide-for-physical-therapists-evidence-based-fpf-show-e109/


*****


Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠⁠ FPF "Insiders" Online Library⁠⁠⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Nov 17, 202323:48
Radicular Lower Back Pain MASTER CLASS For Physical Therapists [Disc Herniation]

Radicular Lower Back Pain MASTER CLASS For Physical Therapists [Disc Herniation]

Free Disc Pathology and Radicular Low Back Pain Cheat Sheet: ⁠⁠https://fitnesspainfree.com/radicular-lower-back-pain/⁠⁠ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠


In today's episode we go over a Radicular Lower Back Pain MASTER CLASS For Physical Therapists [Disc Herniation]


Show Notes: - https://fitnesspainfree.com/2023/11/radicular-lower-back-pain-master-class-for-physical-therapists-disc-herniation/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠ FPF "Insiders" Online Library⁠⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Youtube:⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Nov 04, 202301:55:13
How I Rehab Rotator Cuff Repairs [Physical Therapy Case Study]

How I Rehab Rotator Cuff Repairs [Physical Therapy Case Study]

Free Rotator Cuff Tear Cheat Sheet: ⁠https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/⁠ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over How I Rehab Rotator Cuff Repairs [Physical Therapy Case Study]


Show Notes: - https://fitnesspainfree.com/2023/10/how-i-rehab-rotator-cuff-repairs-physical-therapy-case-study/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw⁠

Oct 28, 202301:06:48
Return to Sport MASTERCLASS for Physical Therapists [Run, Sprint, Agility, Plyometrics, Conditioning] - FPF Show Episode 106

Return to Sport MASTERCLASS for Physical Therapists [Run, Sprint, Agility, Plyometrics, Conditioning] - FPF Show Episode 106

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠⁠


In today's episode we go over a Return to Sport MASTERCLASS for Physical Therapists [Run, Sprint, Agility, Plyometrics, Conditioning] - FPF Show Episode 106


Show Notes: - https://fitnesspainfree.com/2023/10/disc-herniation-and-radicular-low-back-pain-evidence-based-guide-for-physical-therapists-p6-fpf-show-episode-105/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠⁠ FPF "Insiders" Online Library⁠⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles:⁠⁠ https://fitnesspainfree.com/articles/⁠⁠

Youtube:⁠⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Oct 20, 202301:49:01
Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists P6 - FPF Show Episode 105

Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists P6 - FPF Show Episode 105

Free Disc Pathology and Radicular Low Back Pain Cheat Sheet: ⁠https://fitnesspainfree.com/radicular-lower-back-pain/⁠ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over a Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists - FPF Show Episode 104


Show Notes: - https://fitnesspainfree.com/2023/10/disc-herniation-and-radicular-low-back-pain-evidence-based-guide-for-physical-therapists-p6-fpf-show-episode-105/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles:⁠ https://fitnesspainfree.com/articles/⁠

Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Oct 13, 202327:18
Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists P5 - FPF Show Episode 104

Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists P5 - FPF Show Episode 104

Free Disc Pathology and Radicular Low Back Pain Cheat Sheet: https://fitnesspainfree.com/radicular-lower-back-pain/ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists - FPF Show Episode 104


Show Notes: - https://fitnesspainfree.com/2023/10/disc-herniation-and-radicular-low-back-pain-evidence-based-guide-for-physical-therapists-p5-fpf-show-episode-104/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Oct 07, 202319:24
Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E103

Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E103

Free Disc Pathology and Radicular Low Back Pain Cheat Sheet: https://fitnesspainfree.com/radicular-lower-back-pain/ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists - FPF Show Episode 103


Show Notes: - https://fitnesspainfree.com/2023/09/disc-herniation-and-radicular-low-back-pain-evidence-based-guide-for-physical-therapists-p4-fpf-show-episode-103/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Sep 30, 202321:14
Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E102

Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E102

Free Disc Pathology and Radicular Low Back Pain Cheat Sheet: https://fitnesspainfree.com/radicular-lower-back-pain/ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists - FPF Show Episode 101


Show Notes: - https://fitnesspainfree.com/2023/09/disc-herniation-and-radicular-low-back-pain-evidence-based-guide-for-physical-therapists-p2-fpf-show-episode-101/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Instagram: https://www.instagram.com/fitnesspain...

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Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Sep 22, 202319:34
Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E101

Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E101

Free Disc Pathology and Radicular Low Back Pain Cheat Sheet: https://fitnesspainfree.com/radicular-lower-back-pain/ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists - FPF Show Episode 101


Show Notes: - https://fitnesspainfree.com/2023/09/disc-herniation-and-radicular-low-back-pain-evidence-based-guide-for-physical-therapists-p2-fpf-show-episode-101/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Sep 15, 202331:28
Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E100

Physical Therapy Guide to Disc Herniation and Radicular Low Back Pain [Evidence Based] FPF Show E100

Free Disc Pathology and Radicular Low Back Pain Cheat Sheet: https://fitnesspainfree.com/radicular-lower-back-pain/ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Disc Herniation and Radicular Low Back Pain EVIDENCE BASED GUIDE for Physical Therapists - FPF Show Episode 100


Show Notes: - https://fitnesspainfree.com/2023/09/disc-herniation-and-radicular-low-back-pain-evidence-based-guide-for-physical-therapists-fpf-show-episode-100/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

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Sep 09, 202322:17
Rotator Cuff Tear Repair Surgery MASTER CLASS for Physical Therapists [Evidence Based]

Rotator Cuff Tear Repair Surgery MASTER CLASS for Physical Therapists [Evidence Based]

Free Rotator Cuff Tear Cheat Sheet: https://fitnesspainfree.com/rotator-cuff-tendinopathy-and-tear-cheat-sheet-lead-magnet/ Thanks for watching!


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Rotator Cuff Tear Repair Surgery MASTER CLASS for Physical Therapists [Evidence Based]


Show Notes: - https://fitnesspainfree.com/2023/08/rotator-cuff-tear-repair-surgery-master-class-for-physical-therapists-evidence-based/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

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Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw


Aug 30, 202342:50
Lateral Ankle Sprain MASTER CLASS for Physical Therapists [Evidence Based] FPF Show E:98

Lateral Ankle Sprain MASTER CLASS for Physical Therapists [Evidence Based] FPF Show E:98

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over a Lateral Ankle Sprain MASTER CLASS for Physical Therapists [Evidence Based] FPF Show E:98


Show Notes: - https://fitnesspainfree.com/2023/08/lateral-ankle-sprain-master-class-for-physical-therapists-evidence-based/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

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Aug 26, 202301:13:59
Programming and Periodization MASTER CLASS for Physical Therapists

Programming and Periodization MASTER CLASS for Physical Therapists

Free Programming and Periodization Cheat Sheet Guide: https://fitnesspainfree.com/programming-and-periodization-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E:95


Show Notes: - https://fitnesspainfree.com/2023/08/programming-and-periodization-master-class-for-physical-therapists/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Aug 18, 202353:22
Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E96

Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E96

Free Programming and Periodization Cheat Sheet Guide: https://fitnesspainfree.com/programming-and-periodization-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E:95


Show Notes: - https://fitnesspainfree.com/2023/08/strength-and-conditioning-principles-for-physical-therapists-programming-and-periodization-fpf-show-e96/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Aug 11, 202318:00
Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E95

Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E95

Free Programming and Periodization Cheat Sheet Guide: https://fitnesspainfree.com/programming-and-periodization-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E:95


Show Notes: - https://fitnesspainfree.com/2023/08/strength-and-conditioning-principles-for-physical-therapists-programming-and-periodization-fpf-show-e95/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw⁠

Aug 02, 202314:25
Strength and Conditioning Principles for Physical Therapists: Programming and Periodization | FPF Show E:94

Strength and Conditioning Principles for Physical Therapists: Programming and Periodization | FPF Show E:94

Free Programming and Periodization Cheat Sheet Guide: https://fitnesspainfree.com/programming-and-periodization-cheat-sheet-lead-magnet/


FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E:94


Show Notes: - https://fitnesspainfree.com/2023/07/strength-and-conditioning-principles-for-physical-therapists-programming-and-periodization-fpf-show-e94/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles:⁠ https://fitnesspainfree.com/articles/⁠

Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw⁠

Jul 26, 202319:51
Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E:93

Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E:93

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Strength and Conditioning Principles for Physical Therapists: Programming Periodization FPF Show E:93


Show Notes: - https://fitnesspainfree.com/2023/07/ming-and-periodization-for-physical-therapists-fpf-show-episode-93/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles:⁠ https://fitnesspainfree.com/articles/⁠

Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw⁠

Jul 23, 202321:43
When Can Patients Weight Bear After Meniscus Repair Surgery? FPF Show E:92

When Can Patients Weight Bear After Meniscus Repair Surgery? FPF Show E:92

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over When Can Patients Weight Bear After Meniscus Repair Surgery?


Show Notes: - https://fitnesspainfree.com/2023/04/when-can-patients-weight-bear-after-meniscus-repair-knee-surgery-ask-fpf-episode-26/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw⁠

Jul 14, 202333:03
Lateral Ankle Sprain Physical Therapy: Case Study | Return to Sport | FPF Show E:91

Lateral Ankle Sprain Physical Therapy: Case Study | Return to Sport | FPF Show E:91

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Lateral Ankle Sprain Physical Therapy: Case Study | Return to Sport | FPF Show E:91


Show Notes: - https://fitnesspainfree.com/2023/07/lateral-ankle-sprain-physical-therapy-case-study-return-to-sport-fpf-show-episode-91/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Jul 07, 202323:28
Lateral Ankle Sprain Physical Therapy: Case Study | Plan of Care, Treatment | FPF Show E:90

Lateral Ankle Sprain Physical Therapy: Case Study | Plan of Care, Treatment | FPF Show E:90

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Lateral Ankle Sprain Physical Therapy: Case Study | Evaluation, Subjective, Objective | FPF Show E89


Show Notes: - https://fitnesspainfree.com/2023/06/lateral-ankle-sprain-physical-therapy-case-study-plan-of-care-treatment-fpf-show-episode-90/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles:⁠ https://fitnesspainfree.com/articles/⁠

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Jul 01, 202327:28
Lateral Ankle Sprain Physical Therapy: Case Study | Evaluation, Subjective, Objective | FPF Show E89

Lateral Ankle Sprain Physical Therapy: Case Study | Evaluation, Subjective, Objective | FPF Show E89

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Lateral Ankle Sprain Physical Therapy: Case Study | Evaluation, Subjective, Objective | FPF Show E89


Show Notes: - https://fitnesspainfree.com/2023/06/lateral-ankle-sprain-physical-therapy-case-study-evaluation-subjective-objective-fpf-show-episode-89/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles:⁠ https://fitnesspainfree.com/articles/⁠

Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw⁠

Jun 23, 202324:32
Lateral Ankle Sprain Evidence Based Guide - Physical Therapists | Return to Sport | FPF Show E:88

Lateral Ankle Sprain Evidence Based Guide - Physical Therapists | Return to Sport | FPF Show E:88

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Lateral Ankle Sprain Evidence Based Guide - Physical Therapists | Return to Sport | FPF Show E:88


Show Notes: - https://fitnesspainfree.com/2023/06/evidence-based-guide-to-lateral-ankle-sprains-for-physical-therapists-return-to-sport-and-injury-prevention-fpf-show-episode-88/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Blog Articles:⁠ https://fitnesspainfree.com/articles/⁠

Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw⁠

Jun 16, 202326:09
Lateral Ankle Sprains [Evidence Based Guide for Physical Therapists] Treatment Options | FPF Show Episode 87

Lateral Ankle Sprains [Evidence Based Guide for Physical Therapists] Treatment Options | FPF Show Episode 87

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - ⁠https://fitnesspainfree.com/programs/fpf-certification-presale-page/  ⁠


In today's episode we go over Lateral Ankle Sprains [Evidence Based Guide for Physical Therapists] Treatment Options | FPF Show Episode 87


Show Notes: - https://fitnesspainfree.com/2023/06/lateral-ankle-sprains-evidence-based-guide-for-physical-therapists-anatomy-diagnosis-differential-diagnosis-fpf-show-episode-86/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the⁠ FPF "Insiders" Online Library⁠ where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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Youtube:⁠ https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw⁠

Jun 07, 202325:48
Lateral Ankle Sprain Evidence Based Guide P2 | Treatment Options | FPF Show E:86

Lateral Ankle Sprain Evidence Based Guide P2 | Treatment Options | FPF Show E:86

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Lateral Ankle Sprain Evidence Based Guide - P2 | Treatment Options | FPF Show E:86


Show Notes: - https://fitnesspainfree.com/2023/06/lateral-ankle-sprains-evidence-based-guide-for-physical-therapists-anatomy-diagnosis-differential-diagnosis-fpf-show-episode-86/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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👋 FOLLOW ME ONLINE:

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Blog Articles: https://fitnesspainfree.com/articles/

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Jun 02, 202325:25
Lateral Ankle Sprain Evidence Based Guide | Prevalence, Presentation, Risk Factors | FPF Show E:85

Lateral Ankle Sprain Evidence Based Guide | Prevalence, Presentation, Risk Factors | FPF Show E:85

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Lateral Ankle Sprain Evidence Based Guide | Prevalence, Presentation, Risk Factors | FPF Show E:85


Show Notes: - https://fitnesspainfree.com/2023/05/evidence-based-guide-to-lateral-ankle-sprains-for-physical-therapists-prevalence-clinical-presentation-and-risk-factors-fpf-show-episode-85/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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👋 FOLLOW ME ONLINE:

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Blog Articles: https://fitnesspainfree.com/articles/

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May 26, 202322:59
How I Get My Patient’s Quads Back After Major Knee Surgery [Guide for Physical Therapists] FPF Show E:84

How I Get My Patient’s Quads Back After Major Knee Surgery [Guide for Physical Therapists] FPF Show E:84

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over How I Get My Patient’s Quads Back After Major Knee Surgery [Guide for Physical Therapists] FPF Show E:84


Show Notes: - https://fitnesspainfree.com/2023/02/how-i-get-my-patients-quads-back-after-major-knee-surgery-guide-for-physical-therapists-ask-fpf-e18/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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👋 FOLLOW ME ONLINE:

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Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

May 20, 202336:43
How I Got Out of Student Debt and Built Financial Freedom as a Physical Therapist - FPF Show E:83

How I Got Out of Student Debt and Built Financial Freedom as a Physical Therapist - FPF Show E:83

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over How I Got Out of Student Debt and Built Financial Freedom as a Physical Therapist - FPF Show E:83


Show Notes: - https://fitnesspainfree.com/2023/02/how-i-got-out-of-student-debt-and-built-financial-freedom-as-a-physical-therapist-ask-fpf-e16/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

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🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

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May 12, 202343:07
Physical Therapy Guide to Conditioning After Lower Extremity Injury | FPF Show E:82

Physical Therapy Guide to Conditioning After Lower Extremity Injury | FPF Show E:82

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Physical Therapy Guide to Conditioning After Lower Extremity Injury | FPF Show E:82


Show Notes: - https://fitnesspainfree.com/2023/05/physical-therapy-guide-to-conditioning-after-lower-extremity-injury-fpf-show-e82/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

May 05, 202332:28
Physical Therapy Guide to Return to Agility After Lower Extremity Injury | FPF Show E:81

Physical Therapy Guide to Return to Agility After Lower Extremity Injury | FPF Show E:81

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Physical Therapy Guide to Return to Agility After Lower Extremity Injury | FPF Show E:81


Show Notes: - https://fitnesspainfree.com/2023/04/physical-therapy-guide-to-return-to-agility-after-lower-extremity-injury-fpf-show-e81/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Apr 28, 202324:52
Physical Therapy Guide to Return to Plyometrics After Lower Extremity Injury | FPF Show E:80

Physical Therapy Guide to Return to Plyometrics After Lower Extremity Injury | FPF Show E:80

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Physical Therapy Guide to Plyometrics Programs After Lower Extremity Injury | FPF Show E:79


Show Notes: - https://fitnesspainfree.com/2023/04/physical-therapy-guide-to-return-to-plyometrics-after-lower-extremity-injury-fpf-show-e80/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw


Apr 21, 202335:39
Physical Therapy Guide to Return to Sprinting Programs After Lower Extremity Injury | FPF Show E:79

Physical Therapy Guide to Return to Sprinting Programs After Lower Extremity Injury | FPF Show E:79

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Physical Therapy Guide to Return to Sprinting Programs After Lower Extremity Injury | FPF Show E:79


Show Notes: - https://fitnesspainfree.com/2023/04/physical-therapy-guide-to-return-to-sprinting-after-lower-extremity-injury-fpf-show-e79/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Apr 14, 202317:28
Physical Therapy Guide to Return to Run Programs After Lower Extremity Injury | FPF Show E:78

Physical Therapy Guide to Return to Run Programs After Lower Extremity Injury | FPF Show E:78

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over a Physical Therapy Guide to Return to Run Programs After Lower Extremity Injury | FPF Show E:78


Show Notes: - https://fitnesspainfree.com/2023/04/physical-therapy-guide-to-return-to-run-programs-after-lower-extremity-injury-fpf-show-e78/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Apr 07, 202330:18
How to Keep Working Out (Weight Training) with a Torn Shoulder Labrum - FPF Show Episode 77

How to Keep Working Out (Weight Training) with a Torn Shoulder Labrum - FPF Show Episode 77

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  


In today's episode we go over How to Keep Working Out (Weight Training) with a Torn Shoulder Labrum - FPF Show E:77


Show Notes: - https://fitnesspainfree.com/2022/11/how-to-keep-working-out-weight-training-with-a-torn-shoulder-labrum-ask-fpf-episode-5/


*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw

Apr 01, 202334:01
6 Keys - Choosing BEST Exercises for Physical Therapy Patients (So They ACTUALLY Do Them) - FPF Show E:76

6 Keys - Choosing BEST Exercises for Physical Therapy Patients (So They ACTUALLY Do Them) - FPF Show E:76

FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." - https://fitnesspainfree.com/programs/fpf-certification-presale-page/  

In today's episode we go over 6 Keys - Choosing BEST Exercises for Physical Therapy Patients (So They ACTUALLY Do Them) - FPF Show E:76

Show Notes: - https://fitnesspainfree.com/2023/03/6-keys-to-choosing-the-best-exercises-for-physical-therapy-patients-so-they-actually-do-them-ask-fpf-e21/

*****

Welcome to the Fitness Pain Free Show!  This is where we help coaches and physical therapists like YOU get your patients out of pain back to training

Want to support me?  Head over to Fitnesspainfree.com, click on Programs and sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes!

*****

🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter.  I'll keep you learning and growing on a weekly basis!

*****

👋 FOLLOW ME ONLINE:

Instagram: https://www.instagram.com/fitnesspain...

Facebook: https://www.facebook.com/FitnessPainF...

Blog Articles: https://fitnesspainfree.com/articles/

Youtube: https://www.youtube.com/channel/UCbZnOYeXgLB4bs5-LQFGyEw


Mar 24, 202332:36