Spill The MilkJan 28, 2024
26. Prioritizing Hobbies in 2024
skip about 20 min to get to the point!
25. Mason Smith
24. Chit Chat
this one is for the girls
23. Ace Your Semester
i swear our advice is good
22. Let's Catch Up!
we went MIA but we're back now
21. University Friends and Medium-Distance Friendships: Staying Close During The Summer
skip around 16 minutes if u dont care about our intro
20. Gift Guide: How To Get Good Gifts
https://www.amazon.ca/shop/danielaaleite10
19. Boundaries: How To Set Them
sorry 4 the introooo
18. Life Hacks
swag
17. Self Care with Maddy Kazis
16. Life Updates & Announcements
https://www.amazon.ca/shop/danielaaleite10
15. Small But Meaningful Acts: Little Things That Mean A Lot
once again, skip the first 15 min to get to the point
14. Becoming Self Confident: Main Character Mindset
skip to around 16 minutes if you wanna skip the intro
13. Childhood Best Friends: The Evolution of Childhood Besties
with Alyssa, Elizabeth, and Sophia
12. Toxic Friendships: Signs of a Toxic Friendship and How to Navigate Them
f toxic people
11. End of the Semester Slump
10. Stolen Focus - Our Phones vs Our Attention
In episode 10, we talk about the book Stolen Focus by Johann Hari, and how we feel our phones and social media are impacting our attention spans
9. Becca Balon: Opening a Fitness Studio at 22
@beccabalon @apexspinandfitness
8. Pet Peeves
Do you wear socks to sleep? Let us know!
7. Relationships: The Good, The Bad, and The Icks
Note from Dan: Hi guys, I had a lot going on this week so I wasn't able to record. Enjoy this episode with Alyssa and Grecia, and I'll be back next week hopefully!
6. Friendship Breakups
do we hate them or love them?
5. Bucket Lists!
This week we shared our bucket lists. Hope you enjoy and can take inspiration from them!
4. Balancing School, Work, and Social Life
This week we discuss how to balance school, work, and social life, and how to create a balanced schedule where you have time to thrive in all those aspects.
3. Meet Sophia Bell
This week we interviewed our first guest, Sophia Bell. Sophia shares stories about her life experiences, and we play some games together. Hope you love it!
2. Our Struggles
In this week's episode we shared some of our struggles currently in our lives that affect our mental health and daily lives. Hope you enjoy!
1. New Year, New Podcast
Meet your hosts, Dan and Alyssa! In this episode, we chat about who we are, our friendship, goals for the podcast, and 2023 New Year's resolutions. We are so excited to be co-hosting this show, and cannot wait for this journey together!
The Herd App: Non-Toxic Social Media! Meet Ali & Mady
Lexy Panterra
Georgia Valentyne Is SO Cool
Money Talk With @NoBudgetBabe
University & Life In A Big City with Mercedes Gaztambide
Manifestation with @LinaSaraLOA
Eric Struk On Relationships, Cheating, Partying & Madison Beer
Sydney Phillips On Business, Relationships, Fear & More
her website where you can see more of her: www.thesydneyphillips.com