Morsels, Tidbits, Nuggets, Snippets and more to enhance and hopefully add value to your day !
By Darlene Dawne
Morsels, Tidbits, Nuggets, Snippets and more to enhance and hopefully add value to your day ! Mar 29, 2023
Episode#115, " Hope," an often misunderstood word
Hope is a valid word that can have a lot of power. This is a controversial word and many will disagree with me on the word ...Hope!
Episode #114, "Just for Laughs and Giggles"
So important to learn to laugh at yourself and not to take things so seriously all the time
Episode #113, " The Power of the Sneeze"
We take so much for granted until something malfunctions.
Episode #112, " And just like that she was gone"
The death of a pet can make you realize your own mortality and just how fast time goes by
Episode # 111, "The Great Divide"
The Great Divide relates to some of what is going on right now in our world.
Episode#110, "Reminding ourselves to slow down"
Sometimes all it takes is the smile of a baby to make us appreciate the little things in life.
Episode #109, "Self-Care & Unplugging
In this world of unrest it might just be time to unplug and realize what is really important and just how we want to live out the rest of our lives
Episode#108, "Have you become one of them?"
Have you had to resort to being a so called bitch in order to get an issue resolved.
Episode#107, "Health is Everything"
A long hiatus, proving that health is truly everything. Health is the driving force with everything you do and with out it your life can come to a standstill. Never take your health for granted. Be grateful for all you can do!
Episode # 106, "I don't like my shadow"
Time is only lost if you choose to do nothing
Episode#105, "The importance of Gratitude and Self Care"
Learn to live and appreciate each moment in life, you will never get that moment back
Episode #104, "Blessing your Food"
Did you know that by doing this you help your digestive system work better!
Episode#103, " How to be mindful when you go for a walk"
Another way that walks can enhance your well being!
Episode#102, " Humour in Life"
My encounter with a hornet
Episode#101, " When someone you ADMIRE does not meet your EXPECTATIONS!
Do not put others on a pedestal!
Episode#100, "Celebrate"
Celebrate life's accomplishments , it will help propel you forward in life
Episode #99, "Do you respect your money?"
Bringing awareness to the importance of respecting your money
Episode # 98, "Adapting to NOW!"
This is just one way to help get you through the day. This does not erase all that crap that has happened. We are no good to help anyone if we are hurting so bad that we ourselves can not focus on life.
Episode#97, "Are you really ok?" The little lies we tell ourselves
Are you really ok?
Episode# 96, " Are you prepared for the "New Normal" ?
Life as we know it is going to change. Are you prepared for it?
Episode #95, " Clearing out the Cobwebs"
When we declutter our homes we must remember to declutter our minds as well
Episode #94, " You are stronger than you think!"
The world needs you to step up it needs all of us to step up and do our part.
Episode #93, "Fear"
The harmful affects of fear.
Episode #92, "Change and how you react to it"
Change is inevitable...how you react to it is all up to you
Episode # 91, "R-E-S-P-E-C-T"
I think this is something we all can brush up on these days !
Episode #90, "Perfectly Imperfect"
The closest you can get to being perfect is to recognize and accept your flaws and see them more as an asset.
The little imperfections that make you unique and who you really are .
Episode#89, "The January, February Blahs"
How we can change our mindset and muddle though Seasonal Affective Disorder, by eating right and exercising.
Episode #88, "The empaths need for self-care"
What to do when you care too much!
Episode#87, " A New Year, a New Decade... Are you ready?
Are you ready for 2020? This is just one way that you can prepare yourself for the NEW YEAR!
Episode #86, A Christmas Poem, from my home to yours...
Wishing everyone a festive holiday season
Episode#85, "Brick and Mortar Tumbling Down"
Stores are closing with online shopping becoming more of a thing. Will everyone be able to adapt to it?
Episode #84. " Endings, Beginnings & New Years Resolutions
It is important that we enter this next decade without the old baggage of our past. Let's make this next decade the Best Decade of our Lives!
Episode #83, " When Artificial Intelligence Gets it Wrong"
Have you ever yelled at Siri, google or and Alexa device?
Episode #82, Happy not Happy
It is not realistic to think you can be Happy all the time.
Episode #81, Do Christmas fantasies tend to blur your reality?
Let this be the year that you tune into your reality and be kind to others!
Episode #80, "Living with Nature"
Nature is a useful tool to help us through difficult times. The beauty is there for everyone to enjoy all you need to do is open your eyes and your heart and let it in
Episode #79, "Silence"
Silence might be golden for some but painful noise to another !
Episode #78, " Have you ever been Ghosted?"
I feel people ghost because they do not want to confront and it is far easier to ghost than deal.
Episode #77, Lack of Self Esteem and self worth
How it comes across in your day to day life and some little tricks to help you out of it
Episode #76, "Why you must put yourself first"
Being a people pleaser may please others, but you will lose yourself in the process!
Episode #75, "What would you tell your younger self"
This is a good exercise to do periodically because if it is something you would tell your younger self, you may be able to also suggest your older self follow the lead here ...
Episode #74, "Energy"
Everything is energy, be it positive or negative. A couple of suggestions to get rid of negative energy in your home.
Episode #73, " Aging"
This is a little snippet about some hints that might help you age gracefully!
Episode # 72, "Think before you Post or before you Speak"
The written word is all subject to interpretation. Always remember to be KIND!
Episode 71, "Changes"
It is not mandatory that you change anything in your life but if you want change, only YOU can change your life
Episode 70, "Do you bury your head in the sand?"
This snippet is more about a kick in the butt to get your head out of the sand ....
Episode 69 "Update as to why I have been gone..."
This is just a short update as to why I have been missing in action and to say ..I am back!!
Episode # 68 " Brain Overload"
With the rise in technology we are putting so much stress on our brains. We have the phones and all the social media and the emails and the groups we belong to and programs we might be creating and the list goes on...and all while we are doing this we are constantly being pinged with notifications and personal messages and we feel like we are being bombarded with information non stop. This is brain overload.
Episode #67, Was that really a waste of my time or money?"
Anytime we learn, we grow and growing as a person is never a waste!
Episode#66, " Essential Oils"
Essential oils and the role they play in my day to day life