Darren Creating Refuge
By Darren Creating Refuge
Darren Creating RefugeJun 04, 2022
00:00
11:08
New Experiences
Embracing new experiences, addressing fear, getting out of the head space
Jun 04, 202211:08
C19 Update - employment and birthday!
How I managed to find work despite CPTSD. How I navigated the process highlighting transformative habits. Also how I celebrated my 48 birthday.
Feb 12, 202221:26
2022 COVID-19 Update!
A long six plus month long overdue update!
Jan 06, 202212:20
Covid-19 update Loss & Grief
Update regarding death, loss and grief and navigating it in combination with EDD, disability and more.
Apr 25, 202116:08
Covid19 p5 AntiAsian Violence
Thought and action on “Radical Inclusion,” AntiAsian violence, organizing, identity politics, ableism.
Mar 21, 202117:13
Covid19 p4 Getting Tested & Holding Emotions
How I dealt with potential exposure to C19 and the emotions which came with being potentially positive.
Mar 03, 202125:29
Covid19 p3 - Joy and Happiness
Locating joy & happiness in these difficult times.
Jan 14, 202115:23
Covid19 p2
COVID-19 update!
Nov 05, 202012:20
Covid19
Covid19 and CPTSD
Mar 17, 202021:05
Darren Creating Refuge - Assault and Recovery
Recovery from assault and unhealthy relationships.
Dec 01, 201917:02
Darren Creating Refuge- abandonment
This episode explores abandonment.
Sep 01, 201911:55
Major Shifts
Darren Creating Refuge: in this episode I discuss major shifts in my life and modalities that helped me derived from movement and meditation practices.
Jul 04, 201928:27
Relationship to the Self
Darren Creating Refuge 20
Mar 12, 201920:49
Navigating bureaucracy and doubt
Darren Creating Refuge 19: navigating bureaucracy and doubt. PTSD CPTSD growth.
Jan 16, 201901:28:40
Darren Creating Refuge 18
The holiday season and abandonment
Nov 29, 201801:16:45
Darren Creating Refuge 17
Loneliness vs Solitude
Oct 25, 201814:53
Darren Creating Refuge 16
An update after a two month absence!
Oct 09, 201819:11
Darren Creating Refuge 15
Grounding through art
Aug 02, 201801:20:09
Darren Creating Refuge 14
Difficult situations
Jul 19, 201820:24
Darren Creating Refuge 12
Identity
Jun 14, 201819:50
Darren Creating Refuge 11
Death (with excerpts from Trungpa’s Crazy Wisdom)
May 16, 201828:03
Darren Creating Refuge 10
Impermanence
May 06, 201826:54
Darren Creating Refuge 9
Intuition
Apr 23, 201827:14
Darren Creating Refuge 8
Collaging
Apr 17, 201828:00
Darren Creating Refuge 7
Loneliness
Apr 02, 201821:03
Darren Creating Refuge 6
Reintegration
Mar 31, 201825:03
Darren Creating Refuge 5
Clearing
Mar 29, 201823:38
Darren Creating Refuge 4
Movement Exercise Cycling
Mar 28, 201819:49
Darren Creating Refuge 3
Wait & Think
Mar 22, 201810:15
Darren Creating Refuge 2
Grounding skills
Mar 04, 201820:44
Darren Creating Refuge 1
Self Compassion
Mar 04, 201816:03