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The Show UP Dad

The Show UP Dad

By David Mendonca

As Fathers, we sometimes underestimate the influence we wield in our homes. Our Passion is to "Ignite the Fire for Father Engagement".
What would your life be like if you felt celebrated rather than merely tolerated at home?

As a father, I have experienced the void created by my absence. I know what it's like to chase success in the workplace while your family falls to second place.

This is a podcast for Hard working Fathers looking to level up the Fathering skills and be more than just a paycheck or provider for the home.
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Currently playing episode

Fire Up Your Brain Episode with special guest Trent McEntire

The Show UP DadOct 24, 2021

00:00
56:25
"Empowering Parents: Taking Back Our Children's Education with Jessica Tapia"

"Empowering Parents: Taking Back Our Children's Education with Jessica Tapia"

Summary:

Jessica Tapia shares her experience of wrongful termination from her teaching position due to her Christian conservative beliefs. She clarifies misconceptions and explains that her termination was not related to transgender students or pronoun usage. Jessica discusses the reactive approach of the education system and the prioritization of students' feelings over facts. She highlights the importance of parental involvement and the need to hold the line when it comes to certain issues.Jessica ultimately decides to take a stand and expose the injustice she faced, leading to a religious accommodation meeting with her school district. In this conversation, Jessica Tapia shares her experience of standing firm in her faith as a teacher and the challenges she faced due to her religious beliefs.She discusses the religious accommodation meeting she had with her school district and the issue of gender identity in schools. Jessica also talks about her termination and how she surrendered to God's plan for her life.She emphasizes the importance of parental involvement in education and encourages parents to take back their children's education. Jessica shares practical ways for fathers to actively participate in their children's education and highlights the power of intentional parenting.


  • The education system can be reactive and prioritize students' feelings over facts.
  • Parental involvement is crucial in addressing sensitive issues in schools.
  • Religious accommodation should be respected and upheld in the workplace.
  • Taking a stand against injustice requires courage and a commitment to exposing evil. Stand firm in your faith and let your yes be yes and your no be no.
  • Take ownership of your children's education and be actively involved in their upbringing.
  • Courage is contagious, and it is important to support and encourage one another in standing for truth.
  • Technology should be used wisely in parenting, and parents should be intentional in guiding their children's use of technology.
  • Fathers play a unique and important role in parenting, and their involvement is crucial for the well-being and upbringing of their children.

00:31Introduction of Guest and Show Up Dad Foundation

01:27Jessica's Background and Unexpected Turn of Events

03:16Misconceptions and Clarification

04:05Expressing Opinions on Social Media

05:08Students' Perception and Allegations

06:23Investigation and Administrative Leave

07:10Response from the District

08:34Directives and Conflict of Beliefs

10:21 Impact on Students and Religious Accommodation

12:30Decision-Making Process

13:44Reactive Approach and Student-Centric Focus

14:45Importance of Parental Involvement

15:19Challenges and Emotional Turmoil

18:06Transgender Rights and Special Treatment1

9:05Religious Accommodation Meeting

20:09Unanswered Questions and Unclear Expectations

22:30Impact on Students and Personal Experience

24:00Options and Decision-Making Process

25:27Exposing Evil and Taking a Stand

27:11Religious Accommodation Meeting

29:37Questions about Faith and Accommodation

31:11Standing Firm in Faith

32:10Religious Accommodation Meeting

32:38The Issue of Gender Identity

33:08The Muddy Waters of Gender Identity

33:39Termination and Surrendering to God's Plan

34:07Preparation for the Journey

35:05The Importance of Parental Involvement in Education

37:27 Taking Back Our Children

39:02Getting Involved in Education

40:24Courage and Impact

41:15Encouraging Fathers to Participate in Education

42:13The Role of Technology in Parenting

43:24The Power of Intentional Parenting

44:19The Responsibility of Christian Schools

45:35Teaching Children the Word of God

46:41Encouraging Fathers to Be Intentional

47:10The Importance of Fathers in Parenting

48:06The Influence of a Godly Family

49:23Being Intentional with Limited Time

51:05Encouraging Fathers to Embrace Their Role

52:22The Impact of Fathers in Raising Children

53:47The Power of Prayer and Intentional Parenting

57:18The Need for Courage and Support for Men

Mar 24, 202459:10
"Faith, Family, and Flourishing: Unleashing the Power Within with Jared Haley"

"Faith, Family, and Flourishing: Unleashing the Power Within with Jared Haley"

Summary:

In this episode, host David Mendonca interviews Jared Haley, a pastor and public speaker, about the importance of strong faith and healthy families.

They discuss the challenges parents face in managing their children's digital media and technology usage and how to strike a healthy balance.

They emphasize the need for intentional discipleship and training in raising children, as well as the importance of vulnerability and acknowledging mistakes as parents.

They also highlight the role of the home as the primary training ground and the importance of relying on God's word and the Holy Spirit for guidance. I

n this conversation, David Mendonca and Jared discuss the importance of being present and engaged as fathers and husbands.

They emphasize the need for fathers to take responsibility for their role in the family and to prioritize their relationships with their children.

They also discuss the importance of modeling positive behavior and values for their children. The conversation highlights the impact that fathers can have on their children's development and the importance of discipleship within the family.

They also discuss the challenges that fathers face in balancing their professional commitments with their role as fathers.

Takeaways:

  • Parents face cultural pressures in managing their children's digital media and technology usage. Striking a healthy balance requires intentional discipleship and training.
  • Discipline and discipleship go hand in hand in raising children. It is important to show vulnerability and acknowledge mistakes as parents.
  • The home is the primary training ground for children, and parents should rely on God's word and the Holy Spirit for guidance.
  • The church should be a place of acceptance and love, not judgment and hypocrisy. God's goodness and love are what lead people to repentance. There are no wasted moves with God. He has a plan for our lives and will transform us if we allow Him to do the work.
  • Fathers should not use threats or intimidation to discipline their children. Instead, they should lead with love, respect, and understanding.
  • Fathers need to be physically present and engaged with their children. They should prioritize their relationships with their children and be actively involved in their lives.
  • Fathers should strive to be consistent in their behavior and values, both at home and in the workplace. Hypocrisy breeds rebellion in children.
  • Fathers should support and encourage each other in their journey towards becoming more present and engaged in their role as fathers and husbands.
Mar 17, 202457:25
"Breaking the Mold: Understanding Toxic Masculinity and Embracing Healthy Masculinity".

"Breaking the Mold: Understanding Toxic Masculinity and Embracing Healthy Masculinity".

Episode Summary:

In this episode, host David Mendonca interviews Dr. Steven B. Poulter, a renowned clinical psychologist and advocate for men's mental health.

They discuss the key issues addressed in Dr. Poulter's book, 'Modern Masculinity,' and explore how shame affects men's lives and relationships.

The conversation delves into the concept of toxic masculinity and its harmful effects on individuals and society.

They also emphasize the importance of healthy masculinity, which includes physical, emotional, relationship, and mental/spiritual health.

The role of fathers and mentors in shaping masculinity is highlighted, as well as the need for male friendships and the impact of the father-son relationship on prejudice.

The episode concludes with a discussion on healing emotional wounds and taking responsibility for personal growth and change.

This conversation explores various themes related to masculinity and emotional well-being.

It highlights the consequences of neglect and emotional bankruptcy, emphasizing the importance of taking responsibility for one's actions.

The concept of shame as emotional cancer is discussed, along with the impact of ego and spirit on personal growth.

The role of positive role models and the significance of compassion and forgiveness are also explored.

The conversation delves into the need for men to separate from their mothers and unplug from the dependency on them.

Finally, the conversation emphasizes the pioneering spirit of men and the importance of respect in relationships. In this conversation, Dr. Stephan Poulter discusses various topics related to masculinity, respect, and the importance of having a life plan.

He emphasizes the need for men and women to work together and support each other.

Dr. Poulter also highlights the cautionary tale of Jeffrey Epstein and the importance of avoiding using money to insulate oneself from living.

He encourages men to take responsibility, be part of the solution, and continuously learn and evolve. The conversation concludes with a discussion on the importance of courage, asking for help, and reconciling with the father inside oneself.

Takeaways:

  • Toxic masculinity is a result of shame and undeveloped emotional health in men.
  • Healthy masculinity includes physical, emotional, relationship, and mental/spiritual health.
  • The father-son relationship plays a significant role in shaping masculinity and can contribute to prejudice.
  • Men need to listen to their bodies and address emotional issues that manifest physically.
  • Building strong male friendships and seeking mentorship are essential for personal growth and support. Neglect and emotional bankruptcy can have severe consequences in personal relationships.
  • Shame can be detrimental to emotional well-being and requires intervention.
  • Compassion, empathy, and forgiveness are essential for personal growth and healthy relationships.
  • Separating from mothers and establishing emotional boundaries is crucial for men's autonomy and healthy relationships.
  • The pioneering spirit of men allows for personal growth and the ability to overcome challenges.
  • Respect is a fundamental aspect of a successful and fulfilling relationship. Respect is a crucial aspect of a healthy relationship, and it is important for men to earn the respect of their partners.
  • Having a life plan and taking responsibility for one's actions are key to personal growth and success.
  • Men and women should work together and support each other, rather than viewing each other as enemies.
  • Avoid using money and power to exploit others, as it never ends well.
  • Continuous learning, evolving, and being part of the solution are essential for personal and societal growth.


Mar 12, 202457:27
"Why we Fight" Life Line,Marriage on the Line Episode.

"Why we Fight" Life Line,Marriage on the Line Episode.

Summary:

In this episode of Marriage on the Line, Lifeline, the hosts explore the reasons behind fights in marriages. They discuss unresolved past issues as a common cause of conflict, where emotional baggage from childhood resurfaces and contributes to present fights. They also delve into the impact of stress and external pressures on marriages, such as work pressures, parenting challenges, and extended family dynamics. The conversation covers the topics of communication breakdown, establishing open and honest communication, overstimulation and understimulation, and how understimulation can lead to picking fights. It emphasizes the importance of effective communication and understanding each other's needs and limitations.

Takeaways:

  • Unresolved past issues from childhood can be an underlying cause of fights in marriages.
  • Creating a supportive and understanding environment is crucial to navigate external stressors and pressures.
  • Communication and vulnerability are key in addressing conflicts and seeking support from each other.
  • Being aware of one's emotions and clarifying needs in conversations can help prevent misunderstandings and provide the right support. Effective communication is crucial in a relationship to avoid misunderstandings, frustration, and arguments.
  • Communication is not just verbal, but also includes nonverbal cues and body language.
  • Recognizing and addressing overstimulation and understimulation can help prevent fights and improve mental health.
  • Finding ways to stimulate oneself and have personal successes can contribute to overall satisfaction in life and the relationship.

Chapters

00:00 Unresolved past issues

03:45 Stress and external pressure

34:01 Establishing Open and Honest Communication

34:32 Overstimulation and Understimulation

39:34 Recognizing Overstimulation

40:03 Understimulation and Picking Fights

Mar 03, 202457:41
Lineman chronicles Ep43 Journeyman Stephen Christmas

Lineman chronicles Ep43 Journeyman Stephen Christmas

Summary:

In this episode, host David Mendonca interviews Steven Christmas, a dedicated journeyman lineman and loving father. They discuss Steven's journey into the line trade, the role of linemen in society, and the motivation he finds as a father. They also explore the influence of faith and spirituality on work and life decisions.

Steven shares the challenges he has faced in the line trade and the lessons he has learned along the way.

The conversation concludes with a discussion of the health challenges Steven and his family have faced and how they have overcome them.

Steve Christmas shares his medical journey, from his brother's surgery to his own diagnosis and treatment.

He discusses the challenges he faced and the importance of advocating for oneself in the medical field.

Steve also talks about the impact of his health issues on his family and the decisions he made to prioritize his quality of life.

He shares his transition to a new career and the transferable skills he acquired. Steve emphasizes the need for alternative medicine and the importance of being informed and proactive in one's own healthcare.

Takeaways:

  • The line trade is a challenging and often underappreciated profession, but linemen play a crucial role in society by ensuring the reliability of electrical power.
  • Fatherhood can be a powerful motivator, driving men to work hard and provide for their families.
  • Faith and spirituality can provide guidance and support in making work and life decisions.
  • Challenges in the line trade can be overcome with perseverance, a strong work ethic, and a commitment to safety.
  • Family health challenges can be difficult, but with the support of loved ones and medical professionals, they can be overcome. Advocating for oneself is crucial in the medical field.
  • Quality of life should be a priority in healthcare decisions.
  • Transferable skills can open doors to new career opportunities.
  • Alternative medicine can provide viable options for treatment.
  • Being informed and proactive in one's healthcare is essential.
Feb 27, 202458:27
Marriage on the Line, Life Line " Being on the same Page with your Spouse"

Marriage on the Line, Life Line " Being on the same Page with your Spouse"

Summary:

In this episode of Marriage on the Line, Lifeline, David and Jenny discuss the importance of being on the same page with your spouse. They explore topics such as faith, finances, family direction, and health.

They emphasize the need for open and honest communication, respecting each other's boundaries and preferences, and prioritizing the well-being and growth of each family member while maintaining a strong sense of unity and connection as a family unit.

In this conversation, David and Jenny discuss the importance of respecting and supporting your spouse in all areas of life.

They emphasize the concept of sacrificial love and putting the needs of the other person ahead of your own.

They also talk about the role of encouragement and motivation in a marriage, highlighting the power of love and goodness in inspiring positive change.

Additionally, they discuss the importance of cultivating healthy habits together as a couple and incorporating fun into physical and mental well-being.

Finally, they emphasize the need to support each other's lifestyle changes and be each other's best friend.

Takeaways:

  • Being on the same page with your spouse is crucial for a happy and stable marriage.
  • Open and honest communication is key to resolving differences and finding common ground.
  • Prioritizing the well-being and growth of each family member while maintaining unity strengthens the family unit.
  • Respecting each other's boundaries and preferences in matters of faith, finances, family direction, and health fosters a supportive and harmonious relationship. Respect and support your spouse in all areas of life.
  • Encourage and motivate your spouse with love and goodness.
  • Cultivate healthy habits together and make them fun.
  • Support each other's lifestyle changes and be each other's best friend.

  • At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children.

    Donate here:

     https://churchhalo.app/give/theshowupdad

    Thank you for your support!

Feb 19, 202457:57
"Unshakable Resilience: Exploring Victor Marx's Remarkable Life and Mission."

"Unshakable Resilience: Exploring Victor Marx's Remarkable Life and Mission."

SummaryIn this episode, host David Mendonca interviews Victor Marx, a high-risk humanitarian and advocate for orphans and widows. Victor shares his personal journey and the turning points that led him to his current work.

He emphasizes the importance of small obedience and following God's will. Victor also discusses the ongoing high-risk rescue operation he is involved in and the need for humility in his work. The conversation delves into the challenges of fatherhood and the importance of being present for one's family.

Victor and David also discuss the impact of trauma on marriage and the importance of physical intimacy. They explore the battle in the mind and the importance of self-control in responding to challenging situations.

The episode concludes with a discussion on true masculinity and the importance of self-control in parenting. In this conversation, Victor Marx shares his personal experiences and insights on topics such as dealing with anger and violence, breaking generational curses, effective communication in marriage, and the importance of prayer and support.

Takeaways

  • Small acts of obedience can lead to significant opportunities and impact.
  • Humility is essential in serving others and following God's will.
  • Being present and engaged in the daily challenges of fatherhood is crucial.
  • Physical intimacy is an important aspect of a healthy marriage.
  • Self-control and responding rather than reacting are key in overcoming challenges. Violence and anger can become normalized when exposed to it for a long time, but it is important to recognize and address these destructive behaviors.
  • Breaking generational curses requires personal responsibility and a commitment to making positive changes in one's own life and family.
  • Effective communication, including active listening and genuine apologies, is crucial for building and maintaining healthy relationships.
  • Prayer and support from others are essential in overcoming challenges and fulfilling God's purpose in life.

  • At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children.

    Donate here: 

    https://churchhalo.app/give/theshowupdad

    Thank you for your support!

Feb 12, 202401:00:13
Discipline 101

Discipline 101

Summary:

In this episode, David and Jennie discuss the importance of discipline and discipleship in raising children. They emphasize the difference between training and controlling, and how discipline and discipleship go hand-in-hand.

They share personal stories and examples to illustrate the impact of discipline and the consequences of its absence. The couple also provides practical advice on creating a discipline and discipleship plan, defining the character you want to instill in your children, and leading by example.

They stress the importance of humility, apologizing to children, and avoiding controlling parenting. Finally, they highlight the significance of supporting and growing together as spouses in the parenting journey.

The conversation focuses on the importance of discipline and parenting principles to maintain a stable and united household. It emphasizes the need for parents to present a united front and lead their children, rather than being divided and pitted against each other.

The conversation also offers advice for troubled parents and encourages them to implement parenting principles to improve their household dynamics. It concludes by providing resources and support for those seeking more information and emphasizes the importance of fathers stepping into their role.

Key Takeaways:

  • Discipline and discipleship are essential in raising children and instilling good character.
  • Training and disciplining children should be done with love and a focus on their growth and maturity.
  • Controlling parenting can lead to negative consequences and hinder a child's development.
  • Consistency, leading by example, and humility are key in effective discipline and discipleship.
  • Creating a discipline and discipleship plan, defining the desired character traits, and supporting each other as spouses are crucial in raising children. Maintaining a united front as parents is crucial to avoid chaos and division in the household.
  • It is never too late to start implementing parenting principles to improve the dynamics of the household.
  • Seeking support and resources can help parents navigate the challenges of raising children.
  • Fathers play a vital role in the family and should step into their role as leaders and providers.

Chapters00:00Introduction and Sponsorship

01:27The Importance of Discipline and Discipleship

03:23The Difference Between Training and Controlling

05:17Disciplining and Discipling Strong-Willed Children

07:39Discipling and Explaining the Purpose of Discipline

09:35The Effects of Lack of Discipline and Discipleship

11:55The Importance of Struggle and Difficulty in Discipline

13:53The Butterfly Story and the Purpose of Struggle16:18The Negative Effects of Harsh Discipline

17:44The Consequences of Lack of Discipline and Discipleship

19:42Creating a Discipline and Discipleship Plan

23:25Defining the Character You Want to Instill

25:22Consistency and Leading by Example

28:38The Importance of Humility and Apologizing to Children

32:27Breaking Generational Curses and Creating a Legacy

35:21Understanding Childish Behavior, Foolishness, and Defiance

37:12The Difference Between Discipline and Punishment

38:35Avoiding Controlling Parenting and Fostering Critical Thinking

41:58The Importance of Humility and Self-Reflection

45:13Supporting and Growing Together as Spouses

53:51The Importance of a United Front

54:50Advice for Troubled Parents

55:44Implementing Parenting Principles

56:14Resources and Support

56:42Stepping into the Role of Fatherhood


At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here: 


https://churchhalo.app/give/theshowupdad

Feb 04, 202457:22
Taming the High Cost of College.

Taming the High Cost of College.

SummaryIn this episode, host David Mendonca interviews Brad Baldrige, a college financial expert, about the myths and misconceptions surrounding college planning. They discuss the challenges faced by parents who are late in the game when it comes to college planning and the importance of parental involvement in the process. They also explore the question of whether college is worth it for every student and the need for individualized decision-making. Brad provides strategies and resources for navigating the college planning process and addresses the fears and stigmas associated with college. The episode concludes with a discussion on affordability and financial planning for college. In this conversation, Brad discusses the time and effort required for college planning, emphasizing the need for thorough analysis and research. He also highlights the importance of supporting children's educational aspirations and provides advice for fathers who may feel intimidated by the college planning process. Brad emphasizes the need for parents to educate themselves and seek guidance from professionals or mentors. The conversation also explores the pressure to make the right college decisions and the importance of aligning parental perspectives. Additionally, Brad discusses the balance between extracurricular activities and family life and the individuality of parenting and decision-making. The conversation concludes with a discussion on exposing children to various career paths and trades and the availability of resources for college and career planning.Takeaways

  • Late stage college planning requires parents to navigate the complex process of college visits, financial aid, applications, and more.
  • Financial aid is based on parents' income and assets, and their involvement is crucial in the college planning process.
  • The decision of whether college is worth it depends on the individual student and their career goals.
  • Parents should focus on their child's unique path and consider alternative options to college if it's not the right fit.
  • Strategies and resources are available to help families navigate the college planning process and make informed decisions.
  • Affordability and financial planning play a significant role in determining the cost of college and the overall financial impact on families. College planning requires time, effort, and thorough analysis
  • Parents should support their children's educational aspirations and seek guidance when needed
  • The pressure to make the right college decisions can be overwhelming, but it is important to align parental perspectives
  • Balancing extracurricular activities and family life is crucial for a healthy and fulfilling childhood
  • Exposing children to various career paths and trades is important, and there are resources available for college and career planning


  • Our Mission:

    At The Show Up Dad we firmly believe that every child deserves the love and guidance of an engaged father. We strive to provide resources, support, and education to fathers, helping them develop the skills and confidence to be actively involved in their children's lives.


    How You Can Help:

    To carry out our mission, we are seeking donors who are passionate about our cause and want to make a lasting impact on families. By sponsoring our organization, you will directly contribute to the success of our programs and initiatives.

    To make a donation and be a part of this important cause, please visit the following link: 

    https://churchhalo.app/give/theshowupdad


    Thank you for your support.

Jan 30, 202456:16
"Mentors: Guiding the next Generation Towards Success with Conor Trombetta

"Mentors: Guiding the next Generation Towards Success with Conor Trombetta

Summary

In this episode, David Mendonca interviews Conor Trombetta, a lawyer and advocate for individuals and businesses facing injustice. They discuss the importance of fathers, the impact of growing up with a single mom, and the role of mentors in shaping one's life. They also explore the lessons learned from wrestling and the need for emotional intelligence in parenting. Connor shares his experience in Homeland Security and the highs and lows of different jobs. The conversation emphasizes the importance of finding balance and purpose in life and the need for direction and boundaries in raising children.


Takeaways

  • Growing up with a single mom can shape one's motivation and drive.
  • The bond between son and mother is strong and plays a significant role in a child's development.
  • Wrestling teaches valuable life lessons, such as discipline, resilience, and the ability to overcome challenges.
  • Mentors are crucial in providing guidance and support in a young person's life.

  • By working together, we can create a positive change in the lives of dads and their children. Join us in our mission to restore and empower family bonds, and inspire hope in America.

    To make a donation and be a part of this important cause, please visit the following link: 

    https://churchhalo.app/give/theshowupdad


    Thank you for your support.



Jan 21, 202401:02:57
Lineman chronicles Ep42 Jason Novak

Lineman chronicles Ep42 Jason Novak

In this episode, David Mendonca interviews Jason Novak, a journeyman lineman and founder of Climbing for Kids. Jason shares his journey as a lineman, his inspiration for starting Climbing for Kids, and why he chose St. Jude's Children's Research Hospital as the beneficiary. He also discusses the importance of linework and the impact it has on the community. Jason shares how his faith has played a role in his personal and professional life, and how he has been able to help others and share his faith during challenging times. He emphasizes the importance of being a positive influence at work and at home. In this conversation, Jason Novak shares his insights on balancing work and life, being present in both work and family, advice for careers in physically demanding fields, the importance of faith and being a brother's keeper, and raising money for Climbing for Kids.Takeaways

  • Balancing work and life requires being present and giving 100% wherever you are.
  • Quality of time with family is more important than quantity of time.
  • In physically demanding fields, it is important to learn as much as possible and practice to improve skills.
  • Having strong faith and being there for others are key to overcoming challenges.
  • Raising money for a cause can be done through sponsorships and donations.
Jan 15, 202401:00:08
Take the High Road when dealing with Divorce, with Andy Heller

Take the High Road when dealing with Divorce, with Andy Heller

In this episode, David Mendonca interviews author Andy Heller about his book, Take the High Road, which provides guidance and best practices for navigating divorce and co-parenting. Andy shares the inspiration behind the book, including his own high-conflict divorce and the realization that he could have handled the situation better. He emphasizes the importance of forgiveness, both for oneself and for the ex-spouse, and the transformative power of empathy in difficult situations. Andy also discusses the misconceptions and myths surrounding divorce and separation, and the role of effective communication and maintaining a positive mindset throughout the process. In this conversation, Andy Heller discusses the importance of taking time for oneself and healing before rushing into new relationships after a divorce. He emphasizes the need to pay attention to warning signs and not ignore them, especially when it comes to the well-being of children. Andy also suggests building new friendships and engaging in activities that bring joy and excitement to life. He highlights the importance of patience and making better decisions for the long-term. Andy encourages listeners to seek help and resources, including his book 'Take the High Road,' to navigate the challenges of divorce and co-parenting.Takeaways

  • Forgiveness is a powerful tool in navigating divorce and co-parenting.
  • Choosing the right counsel and support is crucial for making informed decisions and maintaining a positive mindset.
  • Empathy plays a key role in diffusing difficult situations and making better decisions.
  • Effective communication is essential for co-parenting and minimizing the impact of divorce on children.
  • Dispelling common misconceptions about divorce and separation can help individuals navigate the process more effectively. Take time to heal and focus on yourself before rushing into new relationships after a divorce.
  • Pay attention to warning signs and do not ignore them, especially when it comes to the well-being of children.
  • Build new friendships and engage in activities that bring joy and excitement to life.
  • Be patient and make better decisions for the long-term.
  • Seek help and resources, such as Andy Heller's book 'Take the High Road,' to navigate the challenges of divorce and co-parenting.
Jan 07, 202459:34
Lineman Chronicles Ep 41 Paul Koehler

Lineman Chronicles Ep 41 Paul Koehler

Welcome to The Show UP Dad podcast! Today, we have a very special guest joining us, Paul Koehler. Paul is a 41-year-old journeyman lineman from IBEW local 51. He started his journey in 2001 at the young age of 18 and has been dedicated to his craft ever since. He's been happily married to his beautiful wife, Gina, since 2008, 
And For the past 16 years, Paul has been working for Ameren Illinois, bringing his expertise and skills to the company.
Beyond his professional accomplishments, Paul is a proud father to two incredible children. Tragically, he experienced the heartbreaking loss of his daughter, Guiliana, in 2022 after her courageous battle with brain cancer. She was just 10 years old at the time. Despite this unimaginable loss, Paul continues to be a pillar of strength and a loving, dedicated father to his son, Kipton, who is now 8 years old.In addition to his unwavering commitment to his family and career, Paul is also a champion for a noble cause. The funds raised through Climbing For Kids, an organization founded by Jason Novak, directly support St. Jude Children's Hospital. It is important to note that every penny donated goes to St. Jude without any selection or restriction on how the funds are used. This ensures that 100% of the money directly benefits the children and families in need.

Dec 31, 202348:13
Marriage on the line-Life Line, "Hypocrisy breeds rebellion".

Marriage on the line-Life Line, "Hypocrisy breeds rebellion".

Join us as we explore how the presence of hypocrisy within a family can influence and shape the behavior of our children. We will discuss the impact of contradictory actions and words on our children's trust, respect, and overall well-being.

Throughout the episode, we will share personal anecdotes, expert insights, and practical strategies to identify and address hypocritical behaviors within the family dynamic

We aim to empower parents to create an authentic and nurturing environment, fostering open communication and trust with their children.

We will discuss the potential consequences of hypocrisy, including the development of rebellion in children.

By examining the root causes and discussing effective approaches, we hope to provide guidance for parents who want to raise emotionally healthy and resilient children.

Tune in to this captivating episode of "Marriage on the Line Lifeline" to gain insights, learn from our experiences, and discover how to navigate the complexities of hypocrisy within your own family.

Don't miss out on this engaging discussion that could transform the way you approach parenting and strengthen your bond with your children.

Remember to subscribe to our podcast for regular episodes on marriage, love, parenting, and personal growth. Stay tuned for an enlightening and transformative conversation that will leave you inspired and equipped to create a harmonious and authentic family environment.


Dec 19, 202356:58
Lineman Chronicles EP 40 " Matt Lee"

Lineman Chronicles EP 40 " Matt Lee"

Matt's journey began as a meter reader and has since worked his way up the ranks, gaining invaluable knowledge and skills as a groundman, apprentice, lineman, and foreman. Currently, he holds the position of troubleman at SCE, where he has dedicated his entire career.Beyond his professional achievements, Matt has also found tremendous success in his personal life. He has been happily married to his beautiful wife, Jamie, for almost 21 years, and together, they are the proud parents of three wonderful children. Their two boys, who are older, and their youngest daughter complete their loving and vibrant family.Join us as we delve into Matt's experiences as both a devoted father and a seasoned professional in the trade industry. Get ready to be inspired by his insights, wisdom, and the lessons he has learned along the way. So, sit back, relax, and let's dive into this exciting conversation on The Show UP Dad podcast.


At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children.

Donate here: 

https://churchhalo.app/give/theshowupdad

Thank you for your support!

Dec 11, 202301:03:08
Lineman chronicles Ep 39, "Chance Mills"

Lineman chronicles Ep 39, "Chance Mills"

Chancellor Mills, also  known as Chance, is a devoted husband, loving father to four, and recently became a proud grandfather. Chance's journey as a lineman has taken him across the country, giving him a deep appreciation for his trade.In May 2018, Chance's life took an unexpected turn when a helicopter crash left him facing unimaginable challenges. Through 9 surgeries and 7 blood transfusions, Chance's faith in God never wavered. Today, he shares his story of resilience, faith, and the strength of family bonds.
Join us as Chance opens up about his journey to healing and his mission to advocate for safety in his industry. Get ready to be inspired by his unwavering spirit and determination to make a positive impact.
the Show Up Dad Foundation, is dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here: 


https://churchhalo.app/give/theshowupdad


Dec 04, 202301:03:46
Lineman Chronicles Ep 38 Mike Chartrand

Lineman Chronicles Ep 38 Mike Chartrand

Join me in welcoming Mike Chartrand, a resilient and inspiring individual who has faced unimaginable challenges on his journey as a father. At 46 years old, Mike, a dedicated lineman, found himself going through a painful divorce 11 months ago. From the very beginning, he was met with adversity when a baseless restraining order forced him out of his own home, leaving him with only $43 and the clothes on his back.But despite these overwhelming circumstances, Mike's story took an unexpected turn. Along this difficult path, he discovered not only strength within himself but also a newfound connection to spirituality. A chance encounter with a homeless man became a pivotal moment in his life, leading him towards self-discovery and a deepened faith.Through his experiences, Mike has gained invaluable insights into the importance of perseverance, self-reflection, and finding hope in the darkest of times. Today, he joins us on "The Show Up Dad" podcast to share his powerful journey and the lessons he has learned along the way.Get ready to be inspired as we delve into Mike's remarkable story of resilience, personal growth, and the unwavering love he has for his children.

At the Show Up Dad We want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

https://churchhalo.app/give/theshowupdad


Thank you for your support!

Nov 26, 202301:06:17
'Lineman Chronicles Ep 37 "Chad Preston

'Lineman Chronicles Ep 37 "Chad Preston

Welcome back to "The Show Up Dad" podcast, where we delve into the inspiring stories of fathers who excel not only in their professional lives but also in their roles as devoted family men.

Today, we have an exciting episode lined up for you as we welcome Chad Preston to the show.Chad Preston is a man of dedication and resilience.

Married to his wonderful wife, Sherri, for an impressive 25 years, Chad understands the importance of building a strong foundation for a lasting relationship.

Together, they have raised three remarkable adult children, which is a testament to their commitment and love.In this special episode, we have the privilege of exploring Chad's experiences as a lineman.

We'll dive into the challenges he has faced, the lessons he has learned, and the rewards that come with this demanding profession.

From braving extreme weather conditions to maintaining a strong work-life balance, Chad's story will inspire you to persevere in the face of adversity and cherish the moments that truly matter.

Moreover, Chad's insights as a dedicated father will undoubtedly touch your heart. He will share his wisdom on raising children, nurturing a loving partnership, and finding harmony between work and family life.

So, join us as we embark on this captivating journey with Chad Preston, the lineworker extraordinaire and devoted family man.


At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children.

Donate here: 

https://churchhalo.app/give/theshowupdad

Thank you for your support!

Nov 13, 202301:02:27
 Lineman Chronicles Ep 36 Jesse Dorado

Lineman Chronicles Ep 36 Jesse Dorado

Welcome to The Show UP Dad podcast! In today's Lineman Chronicles episode, we have the privilege of featuring Jesse Dorado, a remarkable single father from Whittier, California.

Jesse is a dedicated father to his two boys, Byron and Everett, and he's also a Journeyman Lineman affiliated with IBEW local47.

 Coming from a Mexican-American background, Jesse is proud of his Mexican heritage as a first-generation immigrant.

As the oldest of four siblings, he has shouldered responsibilities and faced numerous challenges to ensure he can be both a loving father and a provider for his children.

 Jesse's journey took a positive turn when he discovered The Show UP Dad podcast in 2020. It had a profound impact on his life, transforming him into a better version of himself.

He now devotes most of his free time to his boys, prioritizing their well-being and cherishing the precious moments they share together. Jesse's commitment to fatherhood and his unwavering dedication to his children is truly inspiring.

His story is a testament to the strength and resilience of single fathers everywhere. So, get ready to hear Jesse's insights and experiences as he shares his perspective on being a lineman, a single father, and how the podcast has played a pivotal role in his journey. Let's dive into this heartfelt episode of Lineman Chronicles with Jesse Dorado!


At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here: 


https://churchhalo.app/give/theshowupdad


Thank you for your support!

Nov 06, 202353:16
'Blended Families",with special guest Tommy Maloney

'Blended Families",with special guest Tommy Maloney

Today, we are fortunate to have Tommy  Maloney as a special guest on "The Show UP Dad."

His unique perspective and wealth of knowledge will undoubtedly provide us with valuable insights, guidance, and inspiration.

Tommy is not only a talented host and executive producer of the podcast "Blending the Family ," but he is also a multi-faceted individual with numerous accomplishments to his name.

With an impressive track record as a 5-time author, a dynamic motivational speaker, and a certified coach, Tommy has dedicated his life to inspiring and empowering others.

His expertise in personal and professional development is truly remarkable, and his insights have the power to transform lives.Beyond his professional achievements, Tommy finds his greatest joy in his role as a dedicated family man.

Happily married and blessed with three wonderful children, he understands the importance of being present and engaged in both his personal and professional life.



At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here: 


https://churchhalo.app/give/theshowupdad


Thank you for your support!

Oct 31, 202301:03:23
Lineman Chronicles EP 35 Fernando Chaidez "Fro”

Lineman Chronicles EP 35 Fernando Chaidez "Fro”

Ladies and gentlemen, welcome to another insightful episode of the Show Up Dad Podcast.

Today, we're thrilled to present a truly inspiring guest who's not just a dad, but a hero, a role model, and a beacon of resilience. A devoted single father, he has taken life's challenges head on and turned them into stepping stones towards becoming the best version of himself. 

Meet our guest Fernando Chaidez, a man who has donned many hats - a skilled lineman from the proud 396 Union in the heart of Las Vegas, a dedicated father with full custody of his precious 8-year-old son, and a proud dad to a brilliant 23-year-old daughter.

His courageous journey is marked by his triumphant battle against alcoholism, having been sober for an impressive 2 1/2 years. His story is not just about recovery, but about perseverance, strength, and the undying love of a father. 

Hold onto your seats as we dive into the Chronicles of a Journeyman Lineman, exploring the victories, the struggles, and the lessons that have shaped his remarkable journey.

Get ready for a heartfelt conversation that promises to leave you inspired, enlightened, and ready to take on the world. 

Oct 24, 202348:10
DON'T Let your Circumstances "make you a victim"

DON'T Let your Circumstances "make you a victim"

"Welcome to the Show Up Dad Podcast, where we bring you inspiring stories of resilience, strength, and fatherhood. Today, we have a very special guest joining us, Paul Lamar Hunter. Born in Racine, Wisconsin in 1970, Paul's upbringing was marked by challenges such as poverty, neglect, and tragedy. Despite these adversities, Paul has emerged as a beacon of hope, breaking barriers and defying odds. Join us as we delve into his remarkable journey, exploring the power of love, determination, and the transformative role of fatherhood. Prepare to be inspired by Paul Lamar Hunter's story on this episode of the Up Dad Podcast!"

Join us Paul offers insight on how a change of mindset set him on the path to lead a life free of victim hood.


"Let's support the 'Show Up Dad' movement and celebrate fathers by encouraging them to be present and engaged in their children's lives. Dads make a significant impact on their kids' growth and development, and they deserve our love and appreciation. #ShowUpDad #SupportFathers #HappyFathersDay"

Join us in supporting the cause by purchasing a 'Show Up Dad' shirt from our shop. Wear it proudly and show your support for fathers everywhere. #ShowUpDad #SupportFathers #HappyFathersDay"

https://the-show-up-shop.myshopify.com


At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here: 

https://churchhalo.app/give/theshowupdad

Thank you for your support!

Oct 17, 202301:01:18
Are You a Rejection Junkie?? with special guest Dr GARY LAWRENCE

Are You a Rejection Junkie?? with special guest Dr GARY LAWRENCE

Welcome to "Show up Dad!" I'm thrilled to have Dr. Gary Lawrence  with us today. Dr. Lawrence is a true expert when it comes to guiding others in identifying, isolating, and eliminating the root cause of emotional turmoil.

With his impressive background as the founder and director of the New Life Dynamics Christian Counseling Center for 23 years, and as the host of his own radio show, Life Mastery Counseling with Dr. G, for 20 years, he has touched the lives of thousands.During our discussion, we will dive deep into the topic of recognizing the damaging effects of rejection.

Dr. Lawrence will shed light on how this trauma manifests itself throughout all phases of life. It's going to be an eye-opening conversation that will help us all understand and navigate the complexities of this emotional challenge. So, without further ado, let's welcome Dr. Gary Lawrence to the show and embark on this journey of healing and growth together!

Find Out if You are a Rejection Junkie??? and take the free test https://rejectionjunkies.com/



⚠️ Don't forget to check out our online shop  https://the-show-up-shop.myshopify.com

💰By purchasing products from our online store, you can help us in our mission to empower fathers and strengthen families.✨💪🏻✨

💥From t-shirts and hoodies to stickers and coffee mugs, we have something for everyone. Not only will you be showing your support for our cause, but you'll also be getting a high-quality product that you'll love.

So, whether you're a dad looking to grow and thrive in your role or a supporter who believes in the power of strong fatherhood, join us on the Show Up Dad podcast. Together, we can make a difference and create a brighter future for families everywhere.


To learn more about our impactful work and to contribute to our cause, visit our Links at https://linktr.ee/Theshowupdadfoundation And don't forget to check out Tallman Equipment at www.tallmanequipment.com for all your Lineman tool needs.


At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here: 

https://churchhalo.app/give/theshowupdad


Oct 08, 202301:02:41
Creating legacy thru connection, with Brandon Rivera

Creating legacy thru connection, with Brandon Rivera

Welcome to a special episode of the "Show Up Dad" podcast! Today, we have a remarkable guest joining us - Brandon Riviera. 

Brandon is a devoted Husband and father to 4 children. He is an advocate for active fatherhood, and a wealth advisor at Unity Wealth Partners.

Throughout this episode, Brandon will share his personal experiences and insights on building strong relationships with our children, fostering their growth, and finding work-life balance.

Get ready to be inspired and motivated by Brandon's incredible journey as we dive into this special episode of the "Show Up Dad" podcast!

Brandon L. RiveraFounder & Financial PlannerConsulting & PlanningBusiness & Wealth ManagementDirect Line: 562-756-5776Tel. 949-688-0928 Extension 10034050 W Metropolitan Dr, Suite 150
Orange, CA 92868CA DOI #0E00240
Network Partners with CPA & Attorney offices
www.nurtureplanning.comhttps://myfinancialcoach.com/


🎙️ Are you ready to make a difference in the lives of fathers and their families? The Show Up Dad podcast is here to empower and equip the next generation of dads to lead their families with confidence and love. We couldn't do it without the generous support of listeners like you and our incredible promotional partners.


By partnering with us, you have the opportunity to make a lasting impact. Your tax-deductible gift of $50, $100, or $250 can provide another dad with the essential resources he needs to become the hero he aspires to be for his children. Every donation, big or small, matters and we are truly grateful for your support.

https://churchhalo.app/give/theshowupdad


And speaking of incredible partners, let us introduce you to Tallman Equipment. Since 1952, Tallman Equipment has been standing taller than the rest of the competition in Lineman tools. They provide top-quality equipment and solutions for Linemen, ensuring safety and efficiency on the job. If you're in need of reliable and durable tools, look no further than Tallman Equipment.



Oct 03, 202359:01
Marriage on the Line, "Life Line" with special Guests Bryan and Chanelle Araujo

Marriage on the Line, "Life Line" with special Guests Bryan and Chanelle Araujo

In this special episode of "Marriage on The Line," My wife and I have the privilege of sitting down with Chanelle and Bryan Araujo,  a couple who  provide candid and heartfelt perspectives on navigating through the demands of their daily lives and maintaining a strong marriage.

They offer valuable advice on finding balance, supporting each other, and overcoming adversity.

Join us for an enlightening conversation that highlights the power of love, resilience, and unwavering support.

This is "Marriage on The Line," and this episode is sure to leave you inspired and empowered. Let's dive in!


This podcast is made possible thru donations from listeners like you and our  promotional partners :

At the Show Up Dad We want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children.

To make a donation and be a part of this important cause, please visit the following link: 

https://churchhalo.app/give/theshowupdad

Every donation matters and we thank you for your support.

Thank you for your support.


Sep 25, 202355:55
"Marriage365" with Casey and Megan Easton

"Marriage365" with Casey and Megan Easton

In this exciting episode of our Marriage series, My wife and I are thrilled to have Casey and Meygan Caston, the founders of Marriage365, joining us as our special guests. With their wealth of knowledge and experience, they are here to share valuable insights on how couples can create and maintain successful marriages.


Casey and Meygan believe that no one should settle for an average marriage. Through their dedication and passion, they have devoted their lives to providing resources that empower spouses to heal, change, and become the healthiest versions of themselves within their relationships.


During this episode, Casey and Meygan will delve into various aspects of marriage, offering practical tips and strategies for couples to navigate challenges and foster a strong, meaningful connection. From their own personal experiences and professional expertise, they will discuss the importance of communication, trust, and mutual support in building a thriving partnership.


They will also shed light on the range of resources available through Marriage365, including coaching, retreats, books, and marriage intensives tailored to help couples in crisis. Whether you're a newlywed or have been married for years, this episode promises to provide valuable insights and guidance for couples seeking to enhance their relationship.


Additionally, Casey and Meygan's genuine love for life shines through as they share their favorite activities, such as enjoying the beach, playing card games, and singing along to musical soundtracks. Their infectious enthusiasm is sure to inspire and uplift couples as they navigate the beautiful journey of marriage.


Tune in to this episode of our Marriage series to learn from Casey and Meygan Caston as they impart their wisdom, advice, and encouragement for couples to create a marriage that goes beyond average. Don't miss this opportunity to gain valuable insights and discover the possibilities of a thriving, fulfilling partnership.


At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here: 


https://churchhalo.app/give/theshowupdad


Thank you for your support!

Sep 18, 202359:39
Lane Price Lineman Chronicles Ep34

Lane Price Lineman Chronicles Ep34

Our special guest today is Lane Price, an experienced lineman with a remarkable story. He has overcome a challenging battle with opiate addiction and found strength through his faith in Jesus Christ.

Lane's journey has led him to become a trainer at B&B Electrical Construction, where he combines his passion for work with his ministry to young workers.

He is also involved in Celebrate Recovery, helping others find hope in their struggles.

Lane's story is a testament to the power of grace and gratitude. Get ready to be inspired as Lane shares his wisdom and faith on this episode of the "Show Up Dad Podcast”!

To achieve our mission, we rely on the support of individuals and organizations who share our vision. We invite you to partner with us by making a one-time gift to support our cause. Your contribution will help us provide resources, programs, and support networks for fathers, empowering them to be the best dads they can be.


By working together, we can create a positive change in the lives of dads and their children. Join us in our mission to restore and empower family bonds, and inspire hope in America.


To make a donation and be a part of this important cause, please visit the following link: 


https://churchhalo.app/give/theshowupdad


Thank you for your support.


Sep 11, 202301:00:02
Blended Families and Testosterone Therapy with Brandon Church

Blended Families and Testosterone Therapy with Brandon Church

In this special episode of the Show Up Dad podcast, we are thrilled to have a very special guest joining us. Brandon Church , the amazing founder of the TRT Community and host of the widely acclaimed All Things Testosterone podcast, is here to share his expertise and insights on becoming a better father and husband, as well as successfully navigating the challenges of a blended family.As a podcast dedicated to helping dads show up and be the best version of themselves, we couldn't be more excited to have Brandon on board. With his vast knowledge and experience in personal growth and creating a fulfilling life, he is a true inspiration to fathers everywhere.What makes this conversation even more captivating is Brandon's personal experience in the realm of blended families. Through his own journey, he has discovered effective strategies and valuable lessons that he is eager to share with all of you, our dedicated listeners.Join us for an engaging discussion as Brandon reveals his secrets to personal growth, building strong relationships, and finding balance in the midst of a blended family dynamic. From navigating co-parenting challenges to fostering a harmonious home environment, he provides practical tips and heartfelt insights that will resonate with dads seeking to show up for their families in the best way possible.So tune in to this episode of the Show Up Dad podcast and get ready to be inspired, motivated, and equipped with the tools you need to thrive as a father and husband. Brandon's expertise and genuine desire to help others shine through in every word, making this episode a must-listen for all dads on their journey to becoming the best version of themselves.

For More info on TRT Therapy or to talk to Brandon text TRT to 66866 and it will have all the links.


Once again thank you for building the community.


We want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

https://churchhalo.app/give/theshowupdad

 

Truly, YOU are making a difference!

Sep 05, 202354:35
"Building a Financial Foundation For Families,"with Bill Nelson

"Building a Financial Foundation For Families,"with Bill Nelson

Welcome to a special episode of "The Show Up Dad" podcast, featuring an incredible guest: Bill Nelson, a renowned Certified Financial Planner™ and Certified Financial Therapist. In this enlightening episode, we dive deep into the world of personal finance and its impact on fatherhood.


Join us as Bill shares his expertise in helping couples and families achieve their most important life goals while reducing money fights and financial anxiety. With a focus on fathers, Bill understands the unique challenges they face when it comes to managing finances and providing for their families. He's here to share his wisdom and insights on how we can build a secure financial foundation while being present and engaged dads.


During our conversation, Bill will guide us through practical strategies to achieve financial success without sacrificing precious time with our children. He'll explore the importance of communication, budgeting, and setting clear financial goals within the context of being an involved father. Whether you're a new dad navigating the financial responsibilities of parenthood or a seasoned dad looking to enhance your financial plan, Bill's expertise will provide valuable insights and actionable steps to help you show up for your family both emotionally and financially.


Through engaging stories and real-life examples, Bill will inspire you to embrace your role as a father and create a harmonious balance between money and family. You'll learn how to navigate financial challenges, instill positive money habits in your children, and cultivate a healthy relationship with money that positively impacts your family's future.


Tune in to this special episode of "The Show Up Dad" podcast with guest Bill Nelson, and discover the power of financial well-being in creating a fulfilling fatherhood journey. Bill's friendly and relatable approach, coupled with his smart and creative insights, will leave you feeling empowered and motivated to make positive changes in your financial and family life.


Remember, the information shared in this episode is for educational purposes only and should not be considered as financial or therapy advice. Please consult with a qualified professional for personalized guidance tailored to your specific circumstances.

Aug 28, 202358:48
Forgiveness Series: Adultery and knowing when to reconcile

Forgiveness Series: Adultery and knowing when to reconcile

Adultery can cause immense pain, shattering trust and security in a relationship.  

Forgiveness is an essential part of healing weather you choose to reconcile or not.

In this final episode of our forgiveness series, we'll explore the aftermath of adultery, how to forgive and when should you consider reconciliation.

If you find yourself grappling with the pain of adultery, we encourage you to reach out to professionals who specialize in affair recovery.

They can offer guidance, support, and a roadmap to help you find healing and ultimately decide the best course of action for yourself and your family.

 
Join us as we embark on this heartfelt conversation, offering hope and inspiration to those seeking forgiveness after adultery.

Let's discover together how forgiveness can transform relationships and pave the way for a brighter future.


  • We'll discuss the 3 factors that can lead up to an affair.
  • S.U.D.S 
  • safe guarding our marriage.
  • aftermath of an affair. trauma and shame.
  • time doesn not heal all wounds.
  • transforming pain so it doesnt transfer. 
  • things to  look for to reconciliation.
  • setting boundaries 
  • rebuild trust thru honesty.
  • deciding when it is time to leave.

  • We want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?

    Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children.

    Every donation matters and we thank you for your support.

    https://venmo.com/code?user_id=3615755228677246169&created=1672017922.212944&printed=1


    Join us in supporting the cause by purchasing a 'Show Up Dad' shirt from our shop.

    Wear it proudly and show your support for fathers and Family everywhere.

    https://the-show-up-shop.myshopify.com


    Aug 21, 202353:21
    Forgiveness Episode 3 - "Forgiving God"

    Forgiveness Episode 3 - "Forgiving God"

    ✨Join us on "Show Up Dad" for Episode 3 of our captivating Forgiveness Series, titled "Forgiving God." Explore the complexities of faith and forgiveness as we navigate the intricate path of reconciling with the Divine.

    🎙️Through personal stories, expert insights, and thought-provoking discussions, we delve into the emotions, doubts, and struggles that arise when we seek to forgive the very source we turn to for solace.

    🎧Tune in and embark on a transformative journey of forgiveness, healing, and a deeper connection with your faith. Subscribe now and let forgiveness guide you on the path to liberation and spiritual growth.


    🎙️This podcast is made possible thru donations from listeners like you and our  promotional partners :


    🇺🇸Goli Ashwa Gummies. 

    These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

    You can find them  goli.com

    use promo code theshowupdad for 10% off your order.


    🇺🇸Xendurance Active wellness and sports Nutrition.

    There products  are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

    Use my code THESHOWUPDAD for  10 % off your next purchase.

    For more info go to xendurance.com


    www.frogfuel.com

    Boost your daily routine with Frog Fuel Collagen Protein! It's a great source of amino acids and protein to help you reach your health and fitness goals. Get 10% off your purchase with Promo Code SHOWUPDAD10.

    Aug 14, 202350:46
    "Raising Good Men" with special Guest Luke Entrup.
    Aug 07, 202355:33
    Forgiving your father with Pastor Mike Quinonez

    Forgiving your father with Pastor Mike Quinonez

    Welcome back to the Show Up Dad Podcast, where we dive deep into the joys and challenges of fatherhood. This is the Lineman Chronicles, Episode 33, and today we have a special guest joining us, Miguel Quinonez. Miguel is not only a dedicated youth pastor but also a journeyman lineman with over 23 years of experience. He brings a unique combination of insight and faith to our conversation on forgiving our fathers. Mikequinonez@hotmail.com

    Jul 31, 202347:23
    Marriage on the Line, "Life Line" ForGiveness, A Path to Healing and Freedom in Marriage.
    Jul 23, 202354:60
    "Wisdom for Fathers", Special Guest John Christensen

    "Wisdom for Fathers", Special Guest John Christensen

    Welcome to the Show Up Dad, the podcast where we explore the joys and challenges of fatherhood with real dads. I'm your host, David and today we have a special guest, John Christensen, the author of Village Wisdom: Six Dads' Reflections on Lessons Learned.

    John is an Army veteran, a whiskey fan, and a poker player.

    He's also a high functioning nerd who never takes life too seriously, except when it comes to being a dad.

    John joins us from Iola, TX to share his insights on fatherhood and the lessons he's learned along the way. So sit back, relax, and let's dive into the world of fatherhood with John on The Show Up Dad.



    What
     and what he hopes readers will take away from it? 


    about his own experiences as a father and how they influenced his writing? 



    nostalgic and important. It gives our children and our Grand children insight into our life as we knew it, a perspective of there fathers and grandfathers.

    If you are looking to leave a legacy for your children you are going to want to listen to this epdisode.


    e want to prepare the next generation of Dads to lead their families . Will you consider partnering with us in this important work?Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

     https://venmo.com/code?user_id=3615755228677246169&created=1672017922.212944&printed=1


    https://www.buymeacoffee.com/theshowupdg

    Truly, YOU are making a difference!



    Jul 17, 202358:27
    Lineman Chronicles Ep32 Eric Demerath

    Lineman Chronicles Ep32 Eric Demerath

    Welcome to The Show Up Dad," the podcast that celebrates the journey of fatherhood. I'm your host, and in today's episode, we have a remarkable guest - a US Air Force veteran who served as a Special Forces Pararescue and crossed trained into the Air Force Fire Department. He's a combat veteran of Desert Shield, and for 22 years, he has been a Journeyman Lineman in the IBEW. He's happily married with two sons and grew up as the third oldest among four siblings. Join us as we explore his experiences and delve into the world of being a Show Up Dad."

    Erick brings a unique perspective on fatherhood and sobriety. In this engaging conversation, Erick shares valuable insights on navigating the challenges of balancing work, family, and personal growth while staying sober. He offers practical strategies and personal anecdotes that will empower dads to create meaningful connections with their children while maintaining their sobriety. Tune in for an inspiring discussion filled with powerful tools and advice to help you on your parenting and sobriety journey. Don't miss this enlightening episode with Erick Demerath on the ShowUp Dad Podcast.



    🎙️This podcast is made possible thru donations from listeners like you and our  promotional partners :


    🇺🇸Goli Ashwa Gummies. 

    These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

    You can find them  goli.com

    use promo code theshowupdad for 10% off your order.


    🇺🇸Xendurance Active wellness and sports Nutrition.

    There products  are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

    Use my code THESHOWUPDAD for  10 % off your next purchase.

    For more info go to xendurance.com



    🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

    tallmanequipment.com


    🐸 Frog Fuel Collagen Protein 15 grams

    Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

    Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

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    Jul 10, 202301:00:05
    "Living , Big Bold , and Brave"special Guest Clint Hatton

    "Living , Big Bold , and Brave"special Guest Clint Hatton

    ✨Welcome to the latest episode of The Show Up Dad podcast, where we're thrilled to have a very special guest with us today. Clint Hatton is an author and a coach who specializes in helping people live their lives to the fullest. He's here to talk to us about living big, bold, and brave, and we can't wait to hear what he has to say. Whether you're looking to take a leap of faith, make a major life change, or simply find the courage to be more yourself, Clint has the insights and expertise to help you get there. So sit back, relax, and get ready to be inspired as we dive into this exciting conversation.

    Being a Showup dad means being willing to learn and grow as a parent. It's about being open to new experiences and being willing to adapt to your child's changing needs as they grow.

    So, are you a Showup dad?

    What steps are you taking to be present and engaged in your children's lives?

    We want to prepare the next generation of Dads to lead their families.

    Will you consider partnering with us in this important work? Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

    Truly, YOU are making a difference!

    Here are a few ways to give and remember 

    We are a  501(c)(3). Donors can deduct contributions they make to our foundation under IRC Section 170. We are a Public charity registered in the state of NM/CAL and your donations are tax-deductible. 


    https://anchor.fm/david-mendonca/support   Listener support 


    https://www.buymeacoffee.com/theshowupdg


    https://paypal.me/theshowupdad?locale.x=en_US



    Jul 02, 202355:59
    Parenting is a Ministry Episode

    Parenting is a Ministry Episode

    In this episode of The Show Up Dad,Parenting is a Ministry, Pastor Craig Castor of FDM Institute shares his insights on how parenting can be a ministry.

    He talks about the importance of raising children with a strong foundation of faith and how parents can use their own experiences to guide their children in the right direction.


    Pastor Craig also discusses the challenges of parenting and how to overcome them with grace and love. He offers practical advice on how to build a strong relationship with your children, set boundaries, and communicate effectively.


    Whether you're a new parent or have been raising children for years, this episode is full of valuable insights that will inspire and encourage you on your journey as a parent. So tune in and discover how you can make parenting a ministry that brings joy and fulfillment to your life and the lives of your children.


    For more information go to www.fdm.world

    and Dont forget to check out our new merchandise in the Show Up Dad Shop

    https://the-show-up-shop.myshopify.com


    💰By purchasing products from our online store, you can help us in our mission to empower fathers and strengthen families.✨💪🏻✨


    💥From t-shirts and hoodies to stickers and coffee mugs, we have something for everyone. Not only will you be showing your support for our cause, but you'll also be getting a high-quality product that you'll love.


    So why wait? Head over to our website today and start shopping for a cause. 


    💥Your purchase will make a real difference in the lives of fathers and families across the 🇺🇸country. 


    ✨Thank you for your support!


    Jun 26, 202301:13:09
     Rising Above the Grip of Addiction and reaching new heights of freedom, Special guest JK Emezi.

    Rising Above the Grip of Addiction and reaching new heights of freedom, Special guest JK Emezi.

    Todays guest is  J.K Emezi is a Certified Addiction Coach (CAC), a Sex and Pornography AddictionCoach (SPARC), and a recovered porn addictfor just over 10 years. He believes it isWITHOUT A DOUBT possible to overcome your addiction to porn, masturbation, and other sexually compulsive disorders while building a healthy, and fulfilling life. J.K. has experienced this journey firsthand and the men he works with have done so as well. For the past 9 years, J.K. has helped men regain control of their sexual lives, recover fully from porn addiction, overcome sexual and social anxiety, improve their relationships, and lead fulfilling lives.


    To learn More about JK and what he does go to Elevatedrecovery.org or JK Emezi on YouTube. Don't forget his free Facebook group Porn Regroup

    Tune in and get started on your journey breaking free of the chains of addiction.



    🎙️This podcast is made possible thru donations from listeners like you and our  promotional partners :


    🐸 Frog Fuel Collagen Protein 15 grams

    Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

    Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

    Use my Promo Code:

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    www.frogfuel.com


    🇺🇸Goli Ashwa Gummies. 

    These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

    You can find them  @goli.com

    use promo code theshowupdad to get 10% off your order.


    🇺🇸Xendurance Active wellness and sports Nutrition.

    There products  are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

    Use my code THESHOWUPDAD and get 10 percent off your next purchase.

    For more info go to www. xendurance.com


    🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

    tallmanequipment.com


    Join us in supporting the cause by purchasing a 'Show Up Dad' shirt from our shop. Wear it proudly and show your support for fathers everywhere. #ShowUpDad #SupportFathers #HappyFathersDay" 💯 of the proceeds go to the Foundation.

    https://the-show-up-shop.myshopify.com


    Jun 20, 202301:03:16
    Supporting Families in the Trades, with special Guest Colin Lavin

    Supporting Families in the Trades, with special Guest Colin Lavin

    Welcome to the Show Up Dad podcast, where we explore the joys and challenges of being a dad in today's world. I'm your host, and I'm thrilled to be joined by Colin Lavin, a devoted husband and father of three boys. Colin has been married for 19 years and is the business manager and financial secretary of the IBEW Local 47. With his wealth of experience in both family and professional life, Colin is the perfect guest to share his insights and experiences on fatherhood. In this podcast, we'll dive deep into the art of balancing work and family life, raising children through different stages, and navigating the complexities of modern fatherhood. So sit back, relax, and join us as we explore the joy, the challenges, and the many rewards of being a dad.



    Covered:


    1. Can you tell us a little bit about your journey into fatherhood? How did you feel when you first became a dad?

    2. As a father of three boys, what are some of the biggest challenges you face in raising them? 

    3. How do you balance your professional life as the business manager and financial secretary of the IBEW Local 47 with your duties as a dad?

    4. What do you think is the most important lesson you've learned as a father?

    5. How do you stay connected with your children as they grow and develop their own interests and passions?

    6. What advice would you give to new dads who are just starting out on their fatherhood journey?

    7. How has being a father changed you as a person? 

    8. Can you share with us a moment or experience as a dad that made you feel particularly proud or fulfilled?

    9. What do you think are some of the biggest misconceptions about fatherhood in our society today?

    10. Finally, what is one piece of advice you would give to all dads out there who are trying to show up for their families every day



    Always
    Listeners as we strive to provides resources, support, and education to fathers, with the goal of helping them to overcome barriers that prevent them from being present and engaged in their children's lives.

    The Show UP Dad foundation believes that by empowering fathers, they can help to strengthen families and create a brighter future for their children.

    Won't
    Partnering
    Your tax-deductible gift of $50, $100, or $250 can empower another dad with the resources he needs to be the hero he wants to be for his children. Every donation matters and we thank you for your support.

     

    Truly, YOU are making a difference!

    Jun 12, 202358:37
    "Marriage on the Line, Life Line" Special Guests Nicole and Tim Arrigo

    "Marriage on the Line, Life Line" Special Guests Nicole and Tim Arrigo

    💍Welcome to the "Marriage on the Line, Lifeline Episode"Today my wife and I we are honored to have Tim and Nicole Arrigo join us as our special guests. Tim and Nicole are a married couple who have been through the highs and lows of married life. They are here to share their story, their struggles, and the lessons they have learned along the way. Join us as we dive deep into their relationship and explore what it takes to build a strong and lasting marriage. Don't miss this inspiring episode of the Marriage on the Line, Life Line with Tim and Nicole Arrigo.


    Key Notes:

    - Honesty is crucial in any marriage

    - The husband leads the marriage and sets the tone for the relationship

    - Trustworthiness and creating stability are key behaviors for a successful marriage

    - Defensiveness, stonewalling, criticism and contempt can destroy a marriage

    - Having the same core values is essential in a marriage

    - Conflict resolution is important in any relationship, including marriage

    - Viewing marriage as a partnership can help with conflict resolution

    - We need to live in the present and not assume we have unlimited time in our marriage

    - As the creator of marriage, God wants us to feel safe and secure in our relationship

    - Becoming a multidimensional man can help improve our marriage

    - How we show up in our marriage is crucial for a successful relationship.


    For questions for our guests they can be reached :

    @beyond__driven

    @beyond.driven

    https://beyond-driven.com/free-training?utm_source=instagram&utm_medium=bio&utm_campaign=iom-training&fbclid=PAAaYFPqqFnPTrKieeb1g7wm7Z5iSkxIkf__7mumnNza0eJch5W_JpKZbwVm0



    https://stan.store/Beyond_Driven


    Jun 04, 202301:16:40
    Memorial Day Special, "Going thru Life's Journey to Win" with Brandon Thornhill.

    Memorial Day Special, "Going thru Life's Journey to Win" with Brandon Thornhill.

    Memorial Day Special,

    Today we have an incredible guest, Brandon Thornhill. Brandon is a former navy seal, successful entrepreneur, devoted husband, and a proud father of two beautiful girls. He has been through many different experiences in his life and has a lot of wisdom to share with us. We will be talking about fatherhood, being a husband, leading your family, and balancing work and family. 


    We discuss How to win and perform in the home at your peak.


    🔺His early life and what inspired him to military service?


    🔺What inspired him to join the Navy Seals?


    🔺 How his military background prepared him for his current career as an entrepreneur,.


    🔺 Some of the challenges of being a father. 


    🔺 Why he feels it’s important to be present in your child’s life and what to do to insure you are their for them?


    🔺 what are some tips? You can share their audience and I’ll be a good father?


    🔺 what are some of the challenges you faced being a husband? 


    🔺 how important is communication within the marriage?


    🔺 what are some tips you can share the audience and how to be a good husband


    🔺 what are some of the challenges you face bouncing work in family? 


    🔺 how do you prioritize your time?


    🔺 what are some tips? You can share with the audience on how to do so?


    To reach out to Brandon give him a follow @thebrandonthornhill on instagram or got to Brandonthornhill.com


    May 29, 202352:27
    Mindset Of a Marine, with Greg Fischer

    Mindset Of a Marine, with Greg Fischer

    Greg is a US Marine Corps veteran that served 3 combat deployments in support of Operation Iraqi Freedom and Operation Enduring Freedom. As a Marine, he led and took part in combat & humanitarian missions. Greg was honorably discharged at the rank of Sergeant in 2006. He is  also known as the co-founder of Burn Pit BBQ, where he shares grilling and barbecuing tips. He is a certified ECHO and NeuroLeadership Brain Based professional coach. Among his many endeavors Greg has been married for 15 years and has 3 boys.


    🔺He Tell us a little bit about his upbringing and family of origin, what was it Like, and what he was shown?

    🔺How was the transition from military to civilian life?

    🔺What interested him in ECHO and Neuro leadership?

    🔺 How he you helps others with these science based concepts?


    “Brain Development is the Same as Leadership Development" according to Dr Paul McDonald.


    🎙️This podcast is made possible thru donations from listeners like you and our  promotional partners :


    🇺🇸Goli Ashwa Gummies. 

    These gummies are a holistic non habit forming approach to help you relax, restore and unwind.

    You can find them  @goli.com

    use promo code theshowupdad to get 10% off your order.


    🇺🇸Xendurance Active wellness and sports Nutrition.

    There products  are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

    Use my code THESHOWUPDAD and get 10 percent off your next purchase.

    For more info go to www. xendurance.com



    🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

    tallmanequipment.com


    🇺🇸 Adam Lane Smith  

    He Is an Attachment Specialist,

    Who helps people to heal,
    connect, and build.


    Use my  promo code : SHOW

    For a 50% discount on his Attachment Boot camp Course.


    For offers with multiple payments or subscriptions the discount will be applied to the first payment.


    https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa


    https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

    🐸 Frog Fuel Collagen Protein 15 grams

    Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

    Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

    Use my Promo Code:

    SHOWUPDAD10 for 10% off your purchase.

    ⁠⁠https://frogfuel.com/⁠⁠


    May 22, 202354:22
    "Be a Champion in Marriage and Life" with Carolyn and Allen Fisher

    "Be a Champion in Marriage and Life" with Carolyn and Allen Fisher

    Today I am Joined with my beautiful  wife Jennie to host our guests  Carolyn and Allen Fisher.Carolyn and her husband Allen, have been married 39 years and together they host a worldwide live radio show called Arming Champions Radio in which they feature unique athletes who give back to the community in a special way.


    🔥Their motto is “Think Champion - Live Accordingly”, Together they have appeared in the movie “Over the Top” with Sylvester Stallone, and They are the only husband and wife world champion team in Arm Wrestling history claiming over 30 World Titles between them.



    successful
    successful


    Topic : Secrets to a long lasting marriage and a slough of other real life struggles that couples go thru.
    🔺So how did you 2 meet?


    🔺So how did you get into arm wrestling?


    🔺How was marriage modeled to you from your parents?


    🔺 How have you accomplished so much and still  find time for each other?


    🔺How do you support each others dreams and goals?


    🔺What is your guys secret to a long lasting successful marriage?




    this
    other words


    May 15, 202301:08:10
    Modeling is more important than teaching with Brandon Joffe
    May 08, 202354:40
    Lineman Chronicles Ep 31 Shane Sullivan

    Lineman Chronicles Ep 31 Shane Sullivan

    Todays guest is Shane Sullivan🎙️

     Shane has  been in the trade⚡︎ for 20 years. He currently is working as a General Foreman at a local line company, and is also  the recording secretary at local 47 for the last 6 years.

    He has been active in the development of apprentices  by teaching at the JATC.

    Shane has been married going on 20 yearscoming up in may , and Together they have  two kids 19 and 9.



    Episode


    time.


    🔺The Impact having a strong wife to support you has.


    🔺The importance of a union backing its members.

    🔺Keeping each other safe in the trade.

    🔺The changing of the guard as the older knowledgeable gentlemen are leaving the trade and what we have left.

    🔺Advice for the next generation of upcoming leaders.

    🔺Working on not allowing our moods to dictate our family atmosphere.

    🔺Not getting comfortable using detachment as a means to leave our families.

    🔺Being a leader, foremen, fatherland Husband and being able to ask for feedback ion how we are performing in those roles.

    🔺Making connections and asking for help.


    🎙️This podcast is made possible thru donations from listeners like you and our  promotional partners :


    🇺🇸Xendurance Active wellness and sports Nutrition.

    There products  are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

    Use my code THESHOWUPDAD and get 10 percent off your next purchase.

    For more info go to www. xendurance.com



    🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

    tallmanequipment.com


    🇺🇸 Adam Lane Smith  

    He Is an Attachment Specialist,

    Who helps people to heal,
    connect, and build.


    Use my  promo code : SHOW

    For a 50% discount on his Attachment Boot camp Course.


    For offers with multiple payments or subscriptions the discount will be applied to the first payment.


    https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa


    https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

    🐸 Frog Fuel Collagen Protein 15 grams

    Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

    Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

    Use my Promo Code:

    SHOWUPDAD10 for 10% off your purchase.

    ⁠⁠https://frogfuel.com/⁠⁠

    May 01, 202352:52
     "Busy Fathers: Balancing Work, Family, and Self-Care"

    "Busy Fathers: Balancing Work, Family, and Self-Care"

    🎙️Todays guest is Brad Dunn he is  33 years old. He was born and raised in Orange County Ca. He currently lives in San Luis Obispo in an attempt to get out of the city and establish a life in the country side. He is engaged to his best friend, Callie- and have been together for 7 years. He is the father of 2 incredible children- Odin and Jasper.

    Brad spent most of his adult life working as a mechanic before pursing  his dream of becoming a firefighter in San Luis obisbo. He recently started online fitness coaching to spread awareness of the power of a healthy mind, body and spirit called Reliant Fitness.

    💪🏻Brad is a young Man who is trying to create a better version of himself and along the way he is helping others. Tune in as we talk about his Journey and Process.


    IN this Episode we cover:

    🔺 How important is it for our families to see a father that they can rely on?


    🔺what are some of  the unique challenges that busy fathers face when trying to balance work, family, and self-care?


    🔺What are some tips and strategies that can help busy fathers achieve a more balanced and fulfilling lifestyle?


    🔺 what are some of the challenges that you had to face? 


    🔺How important is  self-care and finding support as a busy father? Being reliant.


    🔺what are some of the benefits of taking time to care for oneself?


    🇺🇸Xendurance Active wellness and sports Nutrition.

    There products  are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

    Use my code THESHOWUPDAD and get 10 percent off your next purchase.

    For more info go to www. xendurance.com



    🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

    tallmanequipment.com


    🇺🇸 Adam Lane Smith  

    He Is an Attachment Specialist,

    Who helps people to heal,
    connect, and build.


    Use my  promo code : SHOW

    For a 50% discount on his Attachment Boot camp Course.


    For offers with multiple payments or subscriptions the discount will be applied to the first payment.


    https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa


    https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

    🐸 Frog Fuel Collagen Protein 15 grams

    Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

    Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

    Use my Promo Code:

    SHOWUPDAD10 for 10% off your purchase.

    ⁠⁠https://frogfuel.com/⁠⁠



    Apr 24, 202353:36
    Linemen Chronicles Ep 30  "A Call To Action" with Jay Clark

    Linemen Chronicles Ep 30 "A Call To Action" with Jay Clark

    Today our guest is none other than So Cal Legend Jay Clark.

    He Grew up in logging town In Oregon and upon graduation decided to move to california.

    Jay  has been in the Line Trade for 33 years and is currently the superintendent at Wilson Construction. He has 3 kids,  2boys and one preciouse little girl with his wife going on 9 years of marriage.

    Jay has been there done that. He is what i would call manly man. and that is why i brought him on this podcast , to encourage men to step up into their roles as Husbands, fathers, leaders and mentors.


    In this Episode we discuss:


    🔺Having Mentors and there importance.


    🔺Trying to make things happen versus


    🔺Loving People and giving people down on there luck a hand up.


    🔺Ego, Pride, Great Linemen, horrible Dads, Husbands.


    🔺Getting rid of booze to become better.


    🔺Getting older and having the realization of what matters,(family)


    🔺God doesn't care what the Sag looks like in heaven.


    🔺what is missing in the industry, in the world.


    🔺Men need to Stand up and stop sending our wives to a battle we should be facing.


    🔺Transgender movement targeting our youth, and how men can become involved.


    🔺IF not ME than WHO?


    This was an amazing episode more like a call to action for our nation and our industry.


    "As the family goes, so goes the Nation" Fathers get involved, stand up.


    🇺🇸Xendurance Active wellness and sports Nutrition.

    There products  are designed to maximize your health. At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

    Use my code THESHOWUPDAD and get 10 percent off your next purchase.

    For more info go to www. xendurance.com



    🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

    tallmanequipment.com


    🇺🇸 Adam Lane Smith  

    He Is an Attachment Specialist,

    Who helps people to heal, connect, and build.


    Use my  promo code : SHOW

    For a 50% discount on his Attachment Boot camp Course.


    For offers with multiple payments or subscriptions the discount will be applied to the first payment.


    https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa


    https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa



    🐸 Frog Fuel Collagen Protein 15 grams

    Easy to Digest collagen liquid protein designed to be the most powerful protein in the world.

    Frog Fuel by OP2 Labs designed to improve your quality of life and to give you the optimal nutritional support you are seeking.

    Use my Promo Code:

    SHOWUPDAD10 for 10% off your purchase.

    ⁠https://frogfuel.com/⁠

    Apr 17, 202353:24
    Lineman Chronicles Ep 29 Paul Mejia

    Lineman Chronicles Ep 29 Paul Mejia

    Todays Guest is none other than Journeyman Lineman Paul Mejia.

    He was Born  and raised in East LA graduated from Sheur high school in Montebello, Ca.

    He  Went to prison when he was 19 and got out when he was 25. He is the father of 2 daughters, Justine and Jade both in college now .

    🔺In this episode Paul and I talk about Him growing up in East LA with a single mom.

    🔺Having his mom fervently and tirelessly try to raise him right.

    🔺Hanging out with the wrong crowd, and how it ultimately cost him his freedom.

    🔺Becoming a 38 year old apprentice and having a chip on his shoulder.

    🔺Not being an absent father, but being a harsh father and the dynamic that has created

    with his daughters.

    🔺The Guilt we carry as fathers over what wa said, or done.

    🔺Our daughters dating men like us.

    🔺How to give an apology to our kids.

    🔥Life Hack🔥 Cant make everyone happy especially

    if you are not happy with yourself.


    Paul Mejia is a Man who is very transparent and puts it out on the table. No BS with him.

    He has a Big heart and wants to do the work to become better.

    ⚠️With that being said,This Episode was Raw and REAL and some cussing was involved. So be forewarned.⚠️


    🎙️This podcast is made possible thru donations from listeners like you and our  promotional partners :


    🇺🇸Xendurance Active wellness and sports Nutrition.

    There products  are designed to maximize your health.

    At Xendurance they strive to support and have a positive impact on the wellness of every hard working Dad.

    Use my code THESHOWUPDAD and get 10 percent off your next purchase.

    For more info go to www. xendurance.com



    🇺🇸 Tallman Equipment. Standing taller that the rest of the competition in Lineman tools since 1952.

    tallmanequipment.com


    🇺🇸 Adam Lane Smith  

    He Is an Attachment Specialist,

    Who helps people to heal,
    connect, and build.


    Use my  promo code : SHOW

    For a 50% discount on his Attachment Boot camp Course.


    For offers with multiple payments or subscriptions the discount will be applied to the first payment.


    https://adam-smith.mykajabi.com/a/2147518402/j7MvhkZa


    https://adam-smith.mykajabi.com/a/2147518127/j7MvhkZa

    Apr 11, 202352:54
    "Relationships are Hard , They Don't have to be unhealthy" with Paul Petroski

    "Relationships are Hard , They Don't have to be unhealthy" with Paul Petroski

    🎙️Today we have Paul Petroski he is the co-founder of Evimero Couples. They  help couples create intentional, healthy relationships by teaching them how to develop growth-minded skills to break the cycle of conflict.

    In this episode we discuss:

    🔺Identifying patterns in our marriage to see if healthy or not.

    🔺Identifying triggers thru out connection layer and core layers.

    🔺How we perceive connection as are you going to be therefore me.

    🔺Having damaged core.

    🔺The dance in relationships defined as stepping in, and stepping out.

    🔺How to mange our emotions when arguing, recognizing the shift.

    🔺Having a common language marriage to be able to communicate our wants and needs.

    🔺Using curiosity to create an atmosphere for growth.

    Talking aout vulnerabilities in marriage and comparing

    you reality to social media.

    Paul was an amazing guest who really shed light on so many different aspects of conflict in marriage.

    Follow them on instagram @evimerocouples


    Apr 03, 202359:12