Do you sometimes find yourself suddenly overcome with an urge to grab a bar of chocolate and eat it? It probably isn't hunger but an emotional need. Listen to this podcast for an intriguing way to help beat that craving!    https://www.davidsamson.co.uk/

Whether you have trouble getting to sleep...fitful sleeping patterns...or early waking syndrome, these top ten tips will help you to have a better quality sleep, waking refreshed and ready to meet the day!    https://www.davidsamson.co.uk/

Can't stop eating sweets, cookies, candy or chocolate? Sit back and listen to this podcast and watch what happens. Devised by one of the UK's leading hypnotherapists, David Samson specialising in weight loss using hypnosis to lose weight. https://www.davidsamson.co.uk

Lay down on the sand...close your eyes...feel the sunshine recharging your body...a special place! https://www.davidsamson.co.uk

Want to achieve a very special kind of peace. sit back...close your eyes...and just listen...absolute bliss!  https://www.davidsamson.co.uk

You are special...this podcast will increase your self confidence and help you to believe in yourself.  https://www.davidsamson.co.uk

Take yourself into a beautiful deep relaxation...deeper than ever before...and just relax!  https://www.davidsamson.co.uk

A 15 minute chill out to help you to rest, relax and recharge.  https://www.davidsamson.co.uk

Listening to this will gently release anxiety and stress leaving you feeling relaxed and recharged...absolute bliss!  https://www.davidsamson.co.uk

Sleep...Blissful Sleep will help you to relax at bedtime...allowing a deeper sleep...waking refreshed and ready to face the day...ENJOY!  https://www.davidsamson.co.uk