David HarounApr 02, 2020
How To Boost Your Metabolism For Weight-Loss
This episode is also up on YouTube if you rather want to watch it:
https://youtu.be/NDv56D4SnTs
In this episode i will teach you what metabolism even are and i will go over: How you can boost your metabolism for fat-loss, explain and go over if supplements work, if building muscles is effective for boosting your metabolism, if there is any “zero-calorie” foods or different cardio types that makes you burn a lot of calories!
I will also go over why you might have a slower metabolism and why we get a metabolic drop as we grow older, how to prevent it and much more! I hope you like this episode. if you do, please share it with your friends to help me reach more people!!
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