A weekly podcast packed with powerful tips, techniques, and strategies that you can use in your everyday life to grow your inner confidence and self-belief. Full of stories and examples from 1000’s of coaching clients on similar journeys, Dawn brings all her topics to life, makes them easy to understand, inspiring and motivational and will encourage and support your development so you can also become the person you want to be, feel the way you want to feel and achieve everything you have only previously hoped to achieve.
Includes the importance of being proactive, not reactive, re-framing things, and learning from negativity in order to grow and learn. Practical advice for anyone looking to increase their confidence, manage their emotions, and always feel in control of their future happiness.
Ever struggled to get time to do the things that matter most? Do you sometimes feel frustrated or annoyed with yourself? The more we know about ourselves, the more we can live a satisfying and fulfilling life. In the episode, I help you to find out what is really important to you and how you can make a few changes in order to ensure you live a much happier and fulfilled life.
Packed with lessons and insights taken from Dawn’s 7-week Life Sills and Confidence Zoom Coaching Program so that you, too, can push yourself out of your comfort zone and grow your inner confidence and succeed much more in life.
Episode 51 - my first guest to the podcast, Claudia Tinnirello shares her inspiring story of leaving her home and moving to a foreign country alone at just 23 years of age. How she overcame her self-doubts, fear, language and skill set barriers and turned her life and confidence around. An inspirational story and one that will motivate us all to take more risks and stop holding ourselves back.
We are complicated beings and often we experience a whole host of emotions all at once. This podcast will help you to balance the negative and positive and how one is the perfect antidote to help you tip the scales.
Tips and techniques on how to use your mind to your advantage. This episode includes NLP techniques and shared personal experiences on how our mind and body work together and how to benefit from this, helping you achieve more and get the results you want.
More life coaching tips, thoughts and words of wisdom. This week’s episode covers the difference between men and women in their approach to their physical and emotional health and why improvements are still much needed.
An episode that includes Dawn’s own thoughts, beliefs and experiences as well as the learnings and experiences of her clients. Littered with life coaching tips, advice and thought provoking metaphors. An episode that will help you in your life and encourage you to find more fun, laughter and kindness from life.
How to change and improve how people respond and treat you through better and confident communication. His episode will help you improve your communication with family, friends, colleagues, bosses and customers. By changing what we say and how we say it, we change the impact it has on the receiver and in turn, they respond differently to us.
The mind is hugely influential over the body and so it is vital that we aware of what we are saying to ourselves so that we can decide whether it is helpful or whether it is hindering what we do and what we achieve.
Dawn talks about how and why we should make the last few months of the year the best. Packed with relatable stories, and tips and techniques for you to use in your everyday life to make changes and improvements and achieve everything you want to achieve.
We are not ‘human doings’ we are ‘human beings’. In this packed episode you will get tips and advice on how to recharge your energy, look after yourself and take care - so you are ready and able to give out to all those who need from you.