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Dancing with Bipolar

Dancing with Bipolar

By DawnSherine Bernard
Hi. This is the story of my life living with Bipolar Disorder and all the fun and sadness that come along with this double edged sword.


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Email- DancingwithBipolar@yahoo.com
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๐Ÿ˜ณ what was that

Dancing with Bipolar

๐Ÿ˜ณ what was that

Dancing with Bipolar

1x
Catch a Rising Star with Jordan O'Halloran
On Jordans very first promo appearance for her YA novel - Clean up on Aisle Three we discuss bipolar, meds, support systems, glitter tooth and Halsey.. Jordan can be found at Jordanjotsjoy on Instagram,Twitter and Facebook. This is an amazing interview for a newbie. Lol . STAY ALIVE YOU MATTER
46:48
May 24, 2022
I Got The Dumbs
Hey there.. so it's been a super good week even with the sunburn, higher than normal blood pressure and heart arrhythmia; of which I am pretty sure are inter-related. I've done a lot of shadow work these past few days and I honestly think I'm working through some barriers to a fulfilling future. Oh yeah I have a mind altering crush on a man of God๐ŸŒ. Never say Never STAY ALIVE YOU MATTER!
35:08
May 22, 2022
The Parables of Wise Advice
I jabber on about a lot of stuff here. Christopher and how I need to overcome the grief surrounding his death, a little about Peanut and Doc, maybe becoming a missionary at some point and that golden nugget of wisdom.. And trains. Yup wouldn't be a podcast without BNSF making an appearance ๐Ÿš‚. Love each of you STAY ALIVE YOU MATTER. Season 4: The year of Discipleship.
26:14
May 17, 2022
CHAMPIONS don't fall they RECOVER with Dustin Bailey
I interview Dustin Bailey Celebrate Recovery Regional Mental Health Champion - West. We talk Bipolar, God and Celebrate Recovery plus having intimidating IQ's. Lol. This is a good one.. check it out. ๐Ÿ˜Ž. STAY ALIVE YOU MATTER!
45:35
May 10, 2022
Maybe Tech Issues are God's way of preventing a bad show.
Ugh!!! Tech gotta love it.. The past two days have been fraught with issues around one interview. Even on the reschedule my internet just dropped as soon as I stopped trying to connect Bam internet is fine. Who knows. Anyway I'm a stress case today but relieved.. oxymoron huh! Check out my interview on Revive Ministries on YouTube regarding Our Refuge in Recovery.. talk about a show full of tech problems..lol. but Robert Colon and I soldiered through ๐Ÿฆก. https://youtu.be/WyOs5CV_5JI. Lots stuff coming up. Tech be Damned. STAY ALIVE YOU MATTER!!
16:09
May 04, 2022
Disciples, Minions and Sadducees OH MY
Hey everyone. It's really been a week with the fire here in Flagstaff and all that coexists with such an event. However it snowed and the fire is much less at the fire front of my thoughts so I can concentrate on the real meat and potatoes of my life. Lol. This is pretty much a free fall from stress and bullshit ( which actually never ends btw). Love each of you. STAY ALIVE YOU MATTER!
30:11
April 25, 2022
Fire on the Mountain
So Flagstaff is on fire..parts of it anyway I'm sitting at a vantage point where I can see plumes of smoke.. the wind is wicked and I'm just a tad freaked out. Dancingwithbipolar.com. STAY ALIVE YOU MATTER
12:19
April 19, 2022
Easterโœ๏ธ, a past life review๐Ÿ”™, and a 3 year anniversary๐ŸŽ‰๐ŸŽˆ๐ŸŽ‰
Hi. It's Easter And the Three year Anniversary of when I started this Podcast. 2 momentous events in my life.. I review a little about why I started Dancing with Bipolar and how far I have come in my mental health recovery as well as repairing some of the trauma in my life. I encourage you to listen to the past shows to see what I'm talking about. Lol. Reach out to me anytime: Dancingwithbipolar.com , dancingwithbipolar@yahoo.com or on Instagram as Dancing with Bipolar. THANK YOU SO MUCH FOR HELPING ME HIT ANOTHER MILESTONE. ๐Ÿงก๐Ÿ’›๐Ÿ’™๐Ÿค๐Ÿ’œ๐Ÿ’š STAY ALIVE YOU MATTER
17:55
April 17, 2022
๐Ÿš‚ ALL ABOARD ๐Ÿš‚
Just a super quick catch up to let you all know I'm doing fine. Thanks to everyone reaching out to me I appreciate your support more than I can say. ๐Ÿ’›. STAY ALIVE YOU MATTER
11:26
April 13, 2022
๐Ÿ’ŽThe Multi-Faceted Mom with CHARISE JEWELL๐Ÿ’Ž
I have a long awaited conversation with my friend Charise about her experience with Bipolar 1. We speak about her breakdowns, inpatient stays, side effects from medication etc and HOCKEY..๐Ÿ˜Ž. Find her book Crazy memoir of a mom gone mad at all the usual suspects. Or you can order it direct from charisejewell.com. I hope you enjoy this interview as much as we did..๐ŸŒ. STAY ALIVE YOU MATTER
59:48
April 12, 2022
At least Jan had better hair than Marcia Marcia Marcia. AKA Comparison is Deadly
Hey everyone. Still harboring this disproportionate feeling UN being good enough. It's illogical I know this yet I'm still struggling to figure out how not to feel so inadequate.. plus there was a tragic event in the house that has retriggered some unresolved issues/grief around Doc of all things. So yeah it's been an awesome week check out cultureclasspodcast.com my interview should be up in the next 3 weeks. Also check out SelfPause daily affirmations AND the WISDOM app both for Android and apple devices. Look for me as a top mentor on the WISDOM app as DawnSherine Bernard or just Dawnsherine. I just got this gig so its kind of bleak right now. That will be changing soon. STAY ALIVE YOU MATTER!!
30:31
April 03, 2022
But I don't want to be you..
Hey. This is a shout out to those of us feeling pressured to be someone that we are not supposed to be. YOU ARE YOU AND THAT'S PERFECTION!! Otherwise not a whole lot going on. I feel good mentally and physically. I'm extremely grateful for each of you for being a part of the show. STAY ALIVE YOU MATTER
14:39
March 28, 2022
Don't judge me through the dirty windows of your glass house.
So I'm not a 100% right now. If I were I would be worried that I'm no longer human yet I'm being judged for not being full of joy by someone who doesn't cry about anything. At least I'm not in denial right? Life hurts and sometimes the pain lasts longer than a second and processing things is individual. So as usual there is a roundabout epiphany here Love Each of You. STAY ALIVE YOU MATTER
27:11
March 20, 2022
Get Over Yourself, Dawn.
A week and a bunch of reflection later I realize what a sniveling idiot I was. Granted things are never Perfect anywhere and what I was whining about was legit; however it was somewhat uncalled for and didn't really reflect well on the progress I've made.. C'est la vie. So this show is a true hodge podge of the past week and a huge epiphany I had today about how absolutely blessed I am.
32:02
March 13, 2022
You can't Break the Broken
You know sometimes it really is the people around you that are the defining factor in choices we make. Right now I'm debating on staying in this program or doing my thing without this overbearing and inconsistent structure... People seem to forget I'm still new in this situation and haven't got it all figured out like they do after having years in the program. Oh I understand discipleship.. I can do that Anywhere and without all the BS I'm being drown in right now. Jesus himself would have exited out of here and been like Later Haters!!! STAY ALIVE YOU MATTER Dancingwithbipolar.com
14:36
March 05, 2022
My Gift to You for Christopher's Birthday.
Hey. It's the eve of Bris's birthday. I'm not going to lie I've been grieving, his death and the loss of the perceived future I hoped for us. I've also been compounding the grief with a whole lot of nothing. But seeking anything to take away the pain of his suicide. Just believe me when I tell you it ends on an upbeat.๐ŸŒž๐Ÿ˜‡๐Ÿ˜Ž. Love each of you. STAY ALIVE YOU MATTER
19:03
February 27, 2022
๐Ÿ˜„The High Lows๐Ÿ˜ž
Hey everyone. Just one of those weeks that the downward slide hit hard. I think I got it figured out and nothing that a trip to Sedona AZ can't heal. ๐ŸŒž. Season 4: The Year of Discipleship. STAY ALIVE YOU MATTER
21:12
February 20, 2022
My Castle Window Only Faces Forward
Hey everyone.. I'm in a bit of a reflective mood about how I got to Flagstaff and how there was absolute divine intervention to get me out of Running Bear alive. Though I'm not dwelling on the past I am still processing the events that happened.. as always there is a life message here (I think) ๐Ÿ˜‡. Seekjesus.co use code Dancingwithbipolar for 15% off your total order. STAY ALIVE YOU MATTER
21:45
February 12, 2022
๐ŸฆกAin't No Thang๐Ÿฆก
Hey. Not a whole lot going on. Holding steady right now which is really uncomfortable to me as I'm used to total chaos. Lol right? Seriously though this is just a quick check in to tell you guys I love you and all that jazz. Season 4 The year of Discipleship. Check out seekjesus.co use discount code dancingwithbipolar for 15% off your total order. STAY ALIVE YOU MATTER
12:18
February 07, 2022
Fasting + Honey Badgers = Gratitude
Hey everyone.. this is kind of a mashup of all kinds of thoughts and reflections of my past week. Of course there is a bigger message involved among the chatter and laughter which I'm not going to tell you ๐Ÿ˜„๐ŸŒ๐ŸŒž. It was a good week though I'll give that info up. I love each of you. Season 4 is the year of discipleship btw. STAY ALIVE YOU MATTER
26:08
January 31, 2022
Separated from the herd in order to learn how to lead them
Hey everyone.. I might be a tiny bit manic so there's some jumping around from topic to topic but I do pull it together and have an epiphany towards the end.. This is a truly block buster moment. Hi to the Czech republic and thank you for listening. I love each of you. STAY ALIVE YOU MATTER
27:28
January 21, 2022
Resigned to the in-between
Hey.. kind of blah and just not feeling like anything is moving forward. I hate the hurry up and wait aspect of life and really hate when I feel like my life is suspended due to consequences way beyond my control. Guess that's life. Ugh.๐Ÿ˜ž. STAY ALIVE YOU MATTER!
16:56
January 19, 2022
Pacing your way to Victory
Hey there. So I'm not really sure what this show was really supposed to be about. Seriously.. I honestly just wanted to talk to all of you and in the process answered a question I didn't even know I had.. Love Each of you. STAY ALIVE YOU MATTER!
20:34
January 09, 2022
HAPPY BIRTHDAY TO ME ANNUAL INTERVIEW WITH SOMEONE AWESOME
Hey it's my birthday.. 57 years of life and guess what? I just started to understand what it is to live. Better NOW than later. Anyway enjoy the interview and my birthday introspection. Oh btw HAPPY 2022. STAY ALIVE YOU MATTER!!
23:13
January 02, 2022
GOOD RIDDANCE 2021 and A WARM WELCOME TO 2022๐Ÿฅ‚
New Year's Eve in Arizona. Out with the old and in with the new. Plus almost happy birthday to me. Let's Welcome Singapore and India to the posse. Oh I still want a circus pony for my birthday. ๐Ÿฆ„๐ŸŽ‚. STAY ALIVE YOU MATTER
07:01
December 31, 2021
YOU are the gift the world needs
Ok.. so I had a couple of really bad days.. I let myself go there , (not on purpose) and dug myself out.. Each of us has the power to change ourselves in order to change our part of the world.. you are my posse which makes you one of the strongest people on Earth.. seriously.. Oh there's a surprise in the last 2 minutes for the kiddo in all of us. PEACE , LOVE AND JOY FOR THE HOLY DAYS!! STAY ALIVE YOU MATTER
19:10
December 23, 2021
Just another homeless hobo at Christmas
Another bad morning.. I hate being lied to as much as I hate this situation I put myself in. I don't know what God wants me to do anymore but contemplating my choice to live or die everyday is probably not what he wants. I have a lot to figure out by the 3rd when I get paid. I won't act on my bad impulse but I'm willing to move on ASAP. I think that's what I'm supposed to do. STAY ALIVE YOU MATTER
11:03
December 22, 2021
The Christmas Black and Blues are right on time
Hey everyone. I was definitely going through it when I recorded this a few hours ago. Most of us go through some depression at this time if year I am no exception.. the lesson here is that I worked through..saw my doctor and got a med adjustment. No shame in asking for help ever.. Thank you everyone for getting the show to over 35 thousand downloads. I love each of you. STAY ALIVE YOU MATTER!
12:59
December 21, 2021
The Christmas Gifts of Grace, Humility and Mercy
Hey.. it's a week out from Christmas. This is my attempt at a Christmas message. I love you .. All of you. May the spirit of the season fill you hope and love. STAY ALIVE YOU MATTER
25:49
December 20, 2021
NO More COVID QUARANTINE AKA REALITY
Hi everyone.. so I survived Covid and my cruisemates which was more difficult than the virus... I talk about the mental health strain from being in isolation and the pain from being back stabbed by my fellow quarantine people. Shout out to SOUTH AFRICA.. KENYA MY MONGOLS AND KAJANKISTANIAN.. STAY ALIVE YOU MATTER.
20:40
December 14, 2021
Celebration Place cruise with The COVID
Guess who got Covid?? Yup. So just a quick catch up here about how much fun im having in quarantine and how I'm dealing with it. At least there's 4 of us quarantined together so the party rarely ends. I'm doing well with very few symptoms.. STAY ALIVE YOU MATTER
15:13
December 05, 2021
Catch up Buffet
Hi. Yeah this is a show that started with no direction did a u-turn and wound up somewhere.. not sure where.. in summary glad we got through Thanksgiving, don't do things in grief, stay compliant, isolation mode is survival,and a bunch of other rambling.. lol. Let's Welcome POLAND to the posse. As always love my Mongols and Tajikistanians... STAY ALIVE YOU MATTER
29:42
November 28, 2021
Breakdown Lane to the Future
I fill you guys in on this past week. A very hard week with decisions I didn't want to make or even face. Dorm issues and irresponsible people that are driving me crazier. I also touch on the situations that led to my hospitalization and of course my usual rambling. Thank you KENYA .. an unexpected surprise to see I was #8 on the Apple charts. Of course a big shout-out to my Mongols.. almost 7 months solid on your charts and kajankistan is holding it down. Love all my posse. Happy Thanksgiving to my US PEEPS.. Also indigenous people's day to my beloved natives. Dancingwithbipolar.com STAY ALIVE YOU MATTER.
31:29
November 22, 2021
God, Suicide and the Miracle Deer
You know those days when you just don't know how you're gonna get through it? Yeah it started out like that but it won't be ending like that. My transition into the safe house has become easier as I have discovered nature trails closer than I knew a week ago. I fill you guys in on my new therapist and how Christophers suicide still has me reeling as I adjust to a place he and I never shared. Lots of tears on this one and then the huge OMG as I get my sign that God and Christopher have not forsaken me. STAY ALIVE YOU MATTER!!
22:43
November 12, 2021
The First Days of the Flagstaff Saga
I fill you guys in on my first week of being displaced in Flagstaff AZ. It's not as awful as it sounds considering I chose this over the Hell of Running Bear. Also a little bit about what had to be left behind and a few tears over Peanut and Christopher. Ultimately I'm gonna be ok. The website IS BACK UP though it's brand new and nowhere near done but you can contact me there as well as the Dancing with Bipolar Instagram page. I hope to embed the show into the website soon. STAY ALIVE YOU MATTER!!!!
29:49
November 06, 2021
GUESS WHO'S BACK
Hey hey hey.. After a 2 week vacation at the White Mountains most luxurious spa I'm back.. No suicide or anything crazy like that just a breakdown. I've relocated for a bit in AZ.. maybe Montana next..who knows.. salute to the 5th floor hagfiish.. missed you all. STAY ALIVE YOU MATTER!
10:18
October 29, 2021
You have to save your own life
It's been a minute guys sorry. I lost track of time during this eviction process. I'm still at the StarGate so there's your clue as to how it went ๐Ÿ˜Ž. Been a year today from when I heard about Christopher's suicide.. a year since the rape and abduction. 10 years ago tomorrow since I moved to AZ.. that's a mind blower for me. Anyway this show is a little scattered but rest assured I'm well mentally and physically now that all this legal stuff is hopefully over I can get back on my game and continue advocating for our community. I love my posse. STAY ALIVE YOU MATTER
36:14
September 18, 2021
Is It Real or is it Memorex Matrix Style?
So I've been served eviction papers. Which I am looking at as if my soul is being returned to me right what's that all about. Not sure. But either way I'm still listening to and following the inner voice prepping for I don't know what.. and if shit weren't so crazy I might be looked at as insane but even my mortal enemies know that is indefensible.. anyway delusional or not I'm pretty damn grateful to be the one in this fight with Running Bear RV Resort lakeside AZ 85929.. I will fight until the bitter end for what I know is the truth. I'm no martyr though. I'm a warrior . Ok check out my friend Erins Instagram @youresuchacatch. And my insta crush and MUSICAL GENIUS NICKY SCARFO on Insta @thechopfather. CHeck out @cold_sholda NEW DROP ON YOUTUBE NEW ROME.off his new album CAESAR. ๐Ÿ’›๐Ÿบ. MONGOLIA. MALTA. NEPAL ๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›. STAY ALIVE YOU MATTER
32:08
September 05, 2021
Splintered Cell Run.- Rock Bottom Story Tellers III
This is the runthrough audio I did of my story for Rock Bottom Storytellers III. You can find the live video on YouTubehttps://youtu.be/rFDB2I4yQYA.
15:10
August 27, 2021
AND THE BEAT GOES ON
hey everyone.. still above ground. Things are as weird as you could imagine and maybe I am in some form of long form delusion.. not sure. Rock Bottom story tellers Aug. 25th 830pm eat. Look for more info on Dancing with Bipolar Instagram. STAY ALIVE YOU MATTER
20:50
August 20, 2021
And then God told me to listen to him..So I did.
Hey. I've really been going through it here in the ghetto. Pending eviction death threats macing of Peanut and being led by God the whole time. The fact I'm not inpatient with all the haters around me leads me to believe it's all true including the astonishing number of downloads on Apple. So this is my story of how God or some other being has kept me safe. RockBottom storytellers Aug. 25th 830 pm est live on YouTube. I love my posse. STAY ALIVE YOU MATTER
24:08
August 10, 2021
The DOC Show. A tribute to the dog that saved me.
It's hard to believe it's been a year since Doc completed his mission and moved on. This is a brief history of my Boo Bah and how he changed my life. Also a very brief rundown on my current situation and a lot of things that I can not talk about that are affecting my daily life at this time. Moving is imminent. Much love to Mongolia.. Malta . and Nepal... STAY ALIVE YOU MATTER
26:10
July 25, 2021
The Past History show
POSSIBLE TRIGGERS. Ok. So I really have nothing to hide.. I dont hold any shame around my choices anymore. Ive done the hard work with therapy. 12 step meetings and some true dark night of the soul scenarios. However there are two topics here I haven't actually spoken about on the show.. The choice I made at 17 to gift my daughter to a family (adoption) and my brutally violent 2 year marriage.. I don't hide these parts of my life but there closed. So whomever is pulling background checks on me please just stop. Otherwise life is awesone. Lots of stuff is starting to pop and I am so grateful to each of you for being part of it.. Check out my fam on instagram @switchb. He's killing it. And also checkout my flirt @thechopfather. Lol hi st. Nick Both changing the world 2 notes at a time. Im not gonna lie this episode is very deep and might be TRIGGERING for some of you. STAY ALIVE YOU MATTER.
34:54
July 15, 2021
I FEEL GOOD. AKA the woo woo edition
I fill you guys in on how I shifted that negative mindset from last week of feeling like the world was against me to maybe it wasn't the whole world.. I do realize how each of us affects the whole.. I speak about a very profound experience I had on Clubhouse where some deep seated (intergenerational) emotional wounds were released as well as some nasty entities in my home. Woo woo or not I honestly feel reborn. Thank you to EVERYONE that reached out to me.. I got you back 100%... Checkout Authentic Awakening on Clubhouse I will be setting up Room in that house soon. Also just for added guidance or distraction on YouTube Val333Tarot.. STAY ALIVE YOU MATTER.
32:08
July 04, 2021
๐ŸฐJust say NO to that rabbit hole๐Ÿฐ
I'm having a big bump in my stability due to forces beyond my control.. What I can control I am.. Asking for emotional help and guidance from those that love me and that I trust.. See I do follow my own advice. ๐Ÿ˜Ž it's not all bad though I just need to snorkel through some sh*t.. STAY ALIVE YOU MATTER
28:36
June 26, 2021
What came first : Stigma vs Shame
I am completely transparent about two incidents this week that I am NOT proud of. Not happy about the way I handled them and truly felt ashamed about my behaviour. We all have less than stellar moments don't let them keep you down. I also talk about my VURBL Ambassadorship. The app which I am trying out on the Mighty Networks and my new amazing mentor and coach Seneca Dunmore (yay.) Also check out an Unlikely Conversation if you are not camera shy and ready to do some healing outside of your regular therapies... I love you folks. STAY ALIVE. YOU MATTER
41:21
June 18, 2021
How Much Thought does the Thought Leader Think??
Hey there... I'm not struggling as badly as I have been the past few months but you know there is always something that gets way back burnered while were ill.. For me it's the dishes.. Ugh! I also.give you a heads UP about my honor of being a Vurbl Ambassador for all things bipolar. Thoughts on a Zoom meet and Greet?? Im in the Clubhouse too look for me DawnSherine .. STAY ALIVE. YOU MATTER!!!
20:44
June 08, 2021
I'm NOT playing games for the record.
Yup.. The place I live in is playing games and my behavioural health place may have lobotomized it's staff. Both are super bad for my mental health stability.. Does it seem like all the worst people are coming out of hiding at the same time.....yuck. Supapass.com Boredwalktshirt.com use code Dancingwithbipolar for 10% off
19:27
May 26, 2021
C'mon Lets Get (h)APPY. ๐Ÿ˜ฒ
We're getting an App.. Like US.. This community.. I WANT YOUR INPUT.. Please help me develop something that changes how we interact with our diagnosis and each other.. Then I kind of squirrel into a little thing about change and how terrifying it is and how I've been absolutely resistant to change even though it's for the good.. Honestly I'm scared to death of the future but going backwards is not an option. Supapass.com. podfestmultimediaexpo.com Boredwalktshirts.com. STAY ALIVE YOU MATTER
24:32
May 20, 2021
LET'S GO
Well it starts out as a recap of mothers day and why i didn't do a show.. Some childhood trauma history revealed.. Then it starts morphing like usual. Lol. There's some stuff brewing in the back for Dancing with Bipolar and US as Community.. I'm terrified which means it's the right direction.. Plus I'm a tad bit manic maybe.. Whatever. Boredwalktshirts.com. next time were talking about this grievance journal.. STAY ALIVE YOU MATTER
22:44
May 13, 2021
Smorgasbord
Cleaning up some leftover thoughts and putting some closure on things I might have mentioned but never finished telling you the outcome. I'm trying really hard to keep it together guys... Thank you ๐Ÿ‡ณ๐Ÿ‡ช and ๐Ÿ‡จ๐Ÿ‡ฟ... Check out Boredwalktshirts.com for awesome shit ( no they are not sponsors.. I just love their stuff) Podfest masterclass use code Dancingwithbipolar for free/discounted tickets. #podfam. STAY ALIVE YOU MATTER
25:09
May 02, 2021
As it Should Be. Thriving with Bipolar Lessons 9 -15
Not everything works out the way you want it to.. I'm not sure I ever really wanted this but I did put effort into it... Being a sell out did bother me though.. So in conclusion it all worked out perfectly. Lesson 9 Exercise Use it or Lose mind body soul lesson 10. HELP! Make a crisis plan or two. Lesson 11 - So You're going in-patient : The Good, the bad and the ugly Lesson 12 Celebrations & Shock News Lesson 13 - NO SUICIDE. BE BRAVE STAY ALIVE Lesson14 Stigma / Advocate for yourself. Lesson 15 Remember that you're a superhero
42:42
April 26, 2021
Your Gain....Listenables Loss. Thriving with Bipolar Lessons 6-8
Just say No if it feels wrong. But you guys wouldn't get the course for Free if I hadn't tried. Unedited course..lmao. Lesson 6 - Therapy. Lesson 7 - Nutrition you are what you eat mind body soul. Lesson 8 - Sleep, The Frenemy
25:30
April 26, 2021
Listenables Loss is Your Gain. Thriving with Bipolar Lessons 1-5
You know if something feels wrong for you at the get go just say NO. After months of bullsh*t and angst and a green light Listenable pulled the plug on my course Thriving with Bipolar.. Whatever. I never wanted to be a sellout anyway. Here's my unedited class for FREE.. Lesson 1 - what is Bipolar. Lesson 2 what is Mania lesson 3 what is Depression. Lesson 4 I think i have Bipolar what do i do ? Lesson 5 - Medication
34:35
April 26, 2021
Two Years Ago Today and a hundred shows ago
2 years ago I started this show for reasons I didn't understand.. I. Totally understand now. Thank you for listening.
19:25
April 18, 2021
Ninety-Nine (99)
Hey.. Where I'm at a week after Easter and maybe a tiny psychotic break but I'm still not sure.. Stress + Real Triggers = Surreal Confusion
17:08
April 11, 2021
You ARE who you think yourself to BECOME with SEV. Part 2.
Part 2 with Sev. We get into hypnosis,hypnotherapy and quantum leaping into the life you want. We also discuss further the manifestation of lack and how you might be doing this without realizing it. Find Sev at : Empowered Women Entrepeneurs on Facebook where you can take the Divine Creatrix wealth activation mini course. For a baby step into hypnosis https://www.subscribepage.com/unlimited-confidence-in-your-business. As always YOU MATTER. Let's all STAY ALIVE.
01:08:48
March 31, 2021
๐Ÿ‡บ๐Ÿ‡ธ๐Ÿšก EMBRACE THE SUCK๐Ÿšก๐Ÿ‡บ๐Ÿ‡ธ WITH BIG SARGE
Big Sarge and I discuss his honorable/virtuous military career and the havoc it created on his mental health - including suicidal ideation. How he has sought and received help while on active duty and his top 3 solutions to getting a grip on military mental health challenges and the suicide epidemic within active duty ranks . TRIGGERS : Combat situations.. Big Sarge and I will not be offended if you pass to help yourself. Suicide Hotline: 1 800 273 8255. Active Duty/veteran text chat 838255. Crisis Chat Line -741741. Out of country. Europe-00800 1273 8255. DSN118. Korea -0807 555 118 or DSN 118. AFGHANISTAN: 00 1 800 273 8255 DSN111. YOU ALL MATTER.. STAY ALIVE
01:16:09
March 28, 2021
The STIGMATIZED States of America
I'm making a big deal about the exclusion of people receiving disability from this round of stimulus checks and how the American govt lied to us. Allegedly. Satire or not it's time to wake up and get a grip on the world around us.
11:44
March 20, 2021
SET YOUR VIBRATION TO EPIC CHANGE WITH SEVERINE HANKINSON LELLOUCHE
Severine and I speak about the collateral damage of. Maladaptive parents, a teen-aged suicide attempt, not knowing what you don't know until you know it right?! We talk about all 7 laws of attraction and how they influence our daily lives. And a bunch of other stuff. Get your FREE hypnosis here: https://www.subscribepage.com/unlimited-confidence-in-your-business. Sign up for her Divine Creatix Wealth Activation mini course through her Facebook Group Empowered Women Entrepeneurs #Severinehankinsonlellouche
52:35
March 17, 2021
Oh.. Hey COVID still here huh?? And other short stories..
Issues with my medication.. An anniversary we might be experiencing in our sub consciousness coming out in a minor physical way or just kind of off.. It's a real thing. Be kind to yourself and others .. Dancingwithbipolar.com
17:04
March 15, 2021
SHIFTS TO AUTHENTIC RESILIANCE WITH MICHELLE E. DICKINSON
Michelle and I discuss what it's like living in a home with a bi polar parent. Her book #Breakingintomylife. Her Culture of Compassion workplace ethos which includes Mental Health Employee Resource groups and her Youth Initiative :PERFECT -just the way you are in the tri state area. Jersey accent comes free ....
51:16
March 09, 2021
RETIRE THE STIGMA
Heres a copy of my audio prerecord for my speech RETIRE THE STIGMA @podfest GLOBAL SUMMIT... We can do this folks. As a community.
08:55
March 05, 2021
HAPPY BIRTHDAY TO MY ANGEL BRIS
It's Christopher's birthday... I couldnt let the day go by without a tribute to my first and loudest cheerleader Christopher Richmond aka. my Bris. Podfest Global Summit starts tomorrow March 1 -5.. My speech is on 3/3 @530 pm EST... USE code Dancing with Bipolar for free or reduced price tickets.. Be part of a Guineas Record. #podfam
17:36
March 01, 2021
The Overnight Meltdown Report
Im not as ok as I think I am. Stress is a mortal enemy. I talk about a momentary (I hope) relapse into maladaptive coping skills and how I hope to prevent this in the future. Use Code Dancing with Bipolar to get free or reduced price tickets at Podfest Global Summit coming March 1-5.
26:22
February 19, 2021
VIRTUOUS SUPERPOWERS WITH CLISVER ALVAREZ
I have a conversation with Clisver about her life with Bipolar Disorder . We discuss her " POSITIVITY PASS IT ON Movement and her certified Mindset Coaching endeavor : Blue Greis Lifestyle/ bluegreislifestyle.com. To Attend PODFEST GLOBAL SUMMIT FREE : Enter promotion code Dancing With Bipolar. THANK YOU ๐Ÿ‡ฒ๐Ÿ‡ณ ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ‡ฐ๐Ÿ‡ท FOR LISTENING . I APPRECIATE EACH OF YOU....YOU MATTER
35:32
February 13, 2021
AMNOSIA.
Im trying to remember shit and it's just not happening.. I have exciting news about my role as a speaker at @PODFEST GLOBAL SUMMIT and My continuing efforts with Listenable... Oh yeah a newspaper article too.. My brain is short circuiting and I'm starting to forget basic stuff .
17:35
February 07, 2021
CHOOSE WISELY - Your Future depends on it.
I talk about how fickle people are here. How my "friend" threw me over for a bag of weed and lost an opportunity she didn't even realize I was going to give her. I tell you guys about my proposed course with Listenable.io and how grateful I am for each of you.
20:35
January 25, 2021
Torment in the Ghetto
I talk about an episode of panic and rage I had last night after learning the trailer park I live in is banning pit bulls. My Peanut is ESA so I try to understand my illogical reaction to this news . Also a shout out to SWITCH who's new album drops 1/22/2021 show him some love on Instagram @switchb. YOU MATTER!
29:49
January 11, 2021
SONICALLY PLEASING TABOOS WITH S W I T C H
I have a conversation with SWITCH. Vancouver Island's soon to be breakout hip hop star. We talk meds addiction in patient stays etc. You know all the good shit. Find him on Spotify or on instagram @switchb. CHECK HIM OUT.
44:41
January 01, 2021
๐Ÿš€LEVEL UP๐Ÿš€
We Made It. I Am So Proud of every single one of you. We pulled it off. *sigh* My birthday interview with SWITCH tomorrow. Instagram @switchb. Find him on Spotify the easiest . YOU MATTER.
13:41
January 01, 2021
Ho Ho Bah Humbug Christmas with a special appearance by SANTA
It's CHRISTMAS.. yay or thank goodness it's almost over. Listen to me talk myself out of a crap mood into a hope for a better 2021. Thanks to Santa Aka Joel Christopher Payne for the cameo. MERRY CHRISTMAS TO EACH OF YOU. I LOVE YOU. YOU MATTER!!!
15:33
December 24, 2020
๐ŸŒ‹๐ŸŒ‹Holy STIGMA Batman๐ŸŒ‹๐ŸŒ‹
I'm livid after a Facebook back and forth with a "friend" of 9 years goes feral regarding the difference between a "normal" hospitalization and a mental health hospitalization. Ignorance is not bliss when it comes to this stigma. Man I'm still fired up. Hello Hong Kong.. Ok everyone stay strong through these next few weeks.. YOU MATTER... Let's ALL Stay Alive! OK?!!!
24:25
December 12, 2020
Let's Be Honest
I talk about Grief Therapy and how I'm healing from losing Doc and Bris. I kind of go on a little rant about newbie podcasters which segways into why being honest is the only way I roll. I talk about hating my meds, screwing up and owning it. Thank you EGYPT first time on the charts there. Thanks Russia Sweden Australia and the good ol USA for listening a lot. I APPRECIATE Each of you. Hang on the holidays are almost over.. Contact me if it gets too hard. STAY ALIVE; OK?!
30:03
December 07, 2020
To my listeners
Thank you
02:05
November 26, 2020
NEW DAY RISING
Im BACK.. I fill you guys in about my breakdown, hospitalization and slow return to the new normal of life. Theres some talk about acceptance and underding of Bris's suicide . Im gonna be ok... Join my group Dawnsherines Dancing with Bipolar posse on facebook. Thank you all for listening. STAY ALIVE. YOU MATTER. https://vurbl.com/station/1UClCRWt6Ew/
29:55
November 19, 2020
STAY STRONG AND GO HARD
I talk about how I'm dealing with our changing world during the pandemic. Also a little about Bris and Scott and the disfunctionality of both of them.
24:12
October 28, 2020
Let's ride the Bi - Polar coaster..
mental health month. self care self esteem and being kind. Intro song: Dinosaur Jr. - Whatever's Cool with me. Outro song - Let's Active - Badger
13:40
October 28, 2020
MAKE IT RIGHT!!!
why I really want to help.. plus text chat crisis line and suicide prevention number. Intro song: Van Halen - Right Now. Outro Song : Jesus Jones - Right Here Right Now
14:57
October 28, 2020
Devastated
is this good or bad for me as my relationship is hitting a curb. Intro song: REM - Fall on Me Outro song: REM - One I love. #scottward. #scottedwardward #scottwardaz
08:18
October 28, 2020
Live Action hypomanic come down
out of my mind..... Intro Song; Chris Webby - Chemically Imbalanced Outro Song: Chris Webby - Rookie of the Year
09:40
October 28, 2020
I blew it this month
how my depression took over my life. a little about December and my letdown about "friends". still picking up the mess from December. Intro song: Robyn Hitchcok - Cathedral. Outro song: Chris Webby - Friend like me
17:25
October 28, 2020
NO SLEEP FOR THE WICKED
Scott money abandonment trazadone night terrors intro song: Hole - Doll Parts. Outro song: Depeche Mode - Never let me down
13:37
October 28, 2020
Overthinkers marathon
Nami perfectly flawed #39 podcast staying stable Scott. Intro song: Greives - man down. Outro song - Throwing Muses - Say Goodbye
07:54
October 28, 2020
Hey.. How you doing?
Catch up. Scott. The kitties. Staying stable. Infidelity. Littlebadcat creations. Intro song: Kelly Rowland - Work. Outro song Talk talk - Talk Talk
14:01
October 28, 2020
WTF am I doing
Medication detox withdrawals Scott. Being ill in general. Intro song: Brothers Johnson - Stomp. Outro song: Kendrick Lamar - Humble
17:01
October 28, 2020
Squirrel
More on meds... Overdosing. Death and closure. Intro song: Yelawolf - Til it's gone. Outro song : Dinosaur Jr - Not you again
14:38
October 28, 2020
This is why we take our meds.
Why I went inpatient in March. Delusional thinking. Medication non compliance. And the Psych ward. Intro song: Earth wind& Fire - September. Outro song: The Posies - Dream all Day
15:29
October 28, 2020
Frenemies and a Goat
People I should not associate with. Intro song: Third eye blind - semi charmed life. Outro song: Yelawolf - Trailer park Hollywood
14:47
October 28, 2020
Watch me Fly Down..
Live in the middle of a mixed episode. All kinds of shit up in here. . Racing Thoughts. Intro song: The Verlaines - Doomsday. Outro song : The Tubes- Amnesia
11:29
October 28, 2020
๐Ÿ˜ณ what was that
National suicide prevention month meets International podcasting month. Say what?! Intro song : The wallflowers - one headlight. Outro song: Berlin - The Metro
14:21
October 28, 2020
Living the Dream
Rundown of my week. The future of this podcast. #stayalive Intro Song: CAKE - The Distance. Outro song: Ram Squad - keep it real
20:25
October 28, 2020
No Heroes
I talk about a real bad night that could have included a sexual assault but did not.
15:01
October 28, 2020
Liars and you
A lowdown on my week since the near sexually assault. Also hitting 2000 and getting DancingwithBipolar.com up and running. Intro song: Jigsaw - Sky High. Outro song - Miami Horror - Sometimes.
11:44
October 28, 2020
Dumbest in the Room
I spill the truth on the last night I will ever spend with #scottward. Apple Charts #1 in Mongolia.. #thankyoumongolia #Mongolia Intro song - Guided by Voices: Game of Pricks. Outro song. - Loud Luxery x Ander's : love no more.
14:44
October 28, 2020
SEASON 3 : The Show Must Go On
I thank my loyal audience for sticking it out with me. I honor my past co host Doc and my cheerleader Bris for probably not the last time. I give you a sneak peek into the future of my life and the show.
21:53
October 13, 2020
How Legacies Are Built with: JACOB THORNTON
I speak with Jacob Thornton about his life with High Functioning Autism. We talk medications.. suicide and marathoning. Expect to be surprised and learn a little something. Jacob's podcasting service is a Facebook page where I found his podcast.
36:32
October 12, 2020
Some Infinities are bigger than others..
I try to memorialize my best friend Bris after a tragic accident. Catch up on the escape from Overgaard. R.I.P.CHRISTOPHER RICHMOND. I WILL LOVE YOU FOREVER +1
18:09
September 25, 2020
This might be the end for me
I explain how I trusted Scott for one last time and have basically lost everything that resembled my life.
11:05
September 16, 2020
Is anything real?
I'm losing it or am i
12:50
August 16, 2020
I apologize Christopher Tuff - The Millenial whisperer -panic attack or not I blew it.
I no showed on a guest. Worst behavior to show a guest ...but.... I legitimately panicked... For hours... I then talk my stress related delusions into reality... This is a *kid focused* reflection back on how delusions are my reality. Themillenialwhisperer.com
25:29
July 23, 2020
Why did you Pull my triggers
My (alleged) perception of what occurred over these past few days (allegedly). Truth is I'm totally traumatized. Not dealing it...
13:17
July 18, 2020
Sleep, What's that?
I talk about how my lack of sleep is affecting me.. How my BPD gives me permission to punish myself. My apology to Bris and Austin from Don't worry about it: A teens perspective.
15:50
July 13, 2020
With friends like Bris who needs enemies
My week including COVID , the AZ heat and how quickly a friendship can turn bad.
21:55
July 07, 2020
Hope you have a Bris in your life
I catch you guys up about the Tele doctor... Meds.. Being betrayed...stigma.. And the importance of having trust and love with someone
24:40
June 25, 2020
Dont do this kind of shit
I'm Manic here's my Week in review
13:45
June 06, 2020
Suicide is not the answer
I talk about this weekend and my very bad decision
18:45
June 02, 2020
So.....
I'm still alive... A bit messy though
12:43
May 20, 2020
I'm sick
I'm really sick but real life gets in the way of this weep fest when Bris drops in and I continue recording though I though it stopped
14:56
April 20, 2020
Kittens, God and Easter
Lowdown on my past week. Yes I'm a little bit depressed.
15:44
April 11, 2020
HABITUAL ACTIONS #2 WITH JASON GILES MD
Second part of my interview with Dr Jason. We discuss further his VHAB App, recovery from habits and our lives with and without and within addiction.
01:01:36
April 02, 2020
HABITUAL ACTIONS #1 WITH Dr. JASON GILES
Dr Jason and I talk about COvid19, community, addiction and briefly touch on his new VHAB app.
50:18
April 02, 2020
BE YOUR OWN LEGEND WITH TOMMY BREEDLOVE
Tommy and I discuss what it takes to live a life with integrity and purpose. We talk about forgiveness , unconditional love, hope, Books and dogs . tommybreedlove.com/gifts
55:25
March 31, 2020
Our New Surreality
I give the lowdown on how I'm handling the Covid19 virus and how I'm trying to deal with it
15:22
March 30, 2020
POSITIVE LEVITY WITH LAUREN POLLY
I talk with Lauren about holistic ways to treat bipolar, her book The other side of Bipolar and general tips on staying well during this pandemic. Www.Laurenpolly.com
48:55
March 24, 2020
KEEPING IT REAL WITH JOHNNY CROWDER
Johnny and I talk about what it is to have a mental health diagnosis, his bands Dark Sermon and Prison and his platform Cope notes. Www.copenotes.com
34:15
March 23, 2020
Corona who?
It's been a minute since we talked about me.. Sweet little catch up..
15:13
March 15, 2020
We're all a little bit the same with ERIC KUSSIN
Eric and I discuss the many facets of the mental health institution including psychotropics, ECT, EMDR. We touch on suicidal ideation, agorophobia, stigma and how trauma can be a catalyst for positive change. There's also a bit of hockey talk. We're all a little crazy.org. #samehere samehereglobal.org @samehere_global
01:19:20
March 10, 2020
RAE DU SOLEIL brings light to the future of mental health
RAE and I discuss her contributions towards the advancements of breaking the stigma around having a mental health diagnosis. We also discuss her music and new album and how gen z may not be slackers... RAEDUSOLEIL..COM
45:24
March 05, 2020
EMPOWERED RESILIENCE WITH NEIL WATTIER
I speak with Neil about resiliency, mindfulness, gratitude and how to use life skills to empower yourself. Www.neilwattier.com
01:08:33
March 02, 2020
Leap Day Roundup
Update on all the goodbyes of last week.
13:56
March 01, 2020
๐ŸŒ“ GOODBYE means: I love you. ๐ŸŒ“
3 unexpected incidents this week that shook my soul... Shout out to #chriscox for his interview. Shout out #Ireland. Listening to Firefall - just remember I love you.. Tissues recommended.
17:27
February 22, 2020
I grew up with a bipolar mom with Chris Cox
Chris and I discuss what it's like growing up with a parent with undiagnosed bipolar disorder
49:21
February 17, 2020
Low Down
I discuss this past week and how my depression has side lined me from "normal" living . THANK YOU FOR LISTENING..
10:56
February 10, 2020
BE PART OF OUR POSSE: with DAVID WOODS BARTLEY And ODIE ๐ŸดAnd Doc๐Ÿผ
David woods BARTLEY and I discuss suicide depression molestation and how conscience connection. Can heal. Also an animal analogy story or. three. BOOK David here: Davidwoodsbartley.com. Dancingwithbipolar.com
55:40
February 02, 2020
Me and Borderline personality disorder
I talk about how Borderline personality disorder comingles with Bipolar. Upcoming guests and interview drops for me
12:39
January 30, 2020
INFAMOUS 5000
A little about Kobe Bryant and grief occurring from sports news. Off meds...manic.. Restricted numbers and delusion...My appearances on Causepods with Matthew Passey and Threads Podcast : Life Unfiltered with Ben and Jason
15:58
January 27, 2020
BAD AUDIO made me do it
I apologize for bad audio. Discuss what could have been a career ender all while rapid cycling.. I get props for that. I also highlight some changes coming and Thank you USA #157 IN mental health
19:13
January 23, 2020
It's FREE to be kind
* there are some sound issues ... I apologize. I promise not to mess with the mic in future shows.. * I talk about Jesus, feral cats , suicide and love triangles. Also some upcoming podcasts I'll be on.
17:54
January 19, 2020
TOXIC MANIA IS HERE
I talk about my weekend, friends, and #1 in Bahrain while going Manic
14:36
January 14, 2020
The Seinfeld
bunch of random nonsense. Intro song: Chicago - 25 or 6 to 4 outro song : Green Day- Scattered
07:05
January 09, 2020
BEYOND THE BULLYING WITH TRACEY MAXFIELD
Tracey and I discuss bullying - adult and childhood - and the ramifications. Bullycide and Suicide and Depression. Tracey Maxfield.com. intro song - Scott Magri - Bullycide. Outro song -Dizzy Wright - Killem with Kindness
59:33
January 06, 2020
I am seriously losing my shit...
Depression set up house right in front of me. Didn't see it until a trip to The home Depot. Meltdown Day Extraordinary.. Intro song - Dire Straits - Skateaway. Outro song - Toad the Wet Sprocket -Fall Down
08:51
January 04, 2020
EMPOWERED VOICES WITH ESTELLE CALIFORNIA
I speak with Estelle California about oppression childhood TRAUMA music life and the fine art of learning to love yourself. Intro song - Estelle California - STAR. Outro Song - Estelle California - Black is the new light. Look for Estelle California on Facebook. Twitter Instagram
01:03:41
January 01, 2020
Happy New Year Birthday 2020
It a New Year...
02:07
January 01, 2020
MERRY HAPPY ITS ALMOST OVER DAY AKA CHRISTMAS DAY 2019
Just a drive by and a blooper for you. Intro song - Red Hot Chili Peppers - Savior. Outro song Sugar - JC AUTO
02:45
December 26, 2019
Almost There - Christmas Depression and Reflection
Update on the whole hotel abandonment thing #scottward. My depression battle continues and Christmas. Intro song - Stone Temple Pilots - Sour Girl. Outro song - CAKE - I will survive
15:38
December 20, 2019
Not happening , today.
Hi Everyone. The holidays are here events cancellation time is here. Crying, guilt and shame won't help anyone through these situations. Maybe this will help. Intro song: The Replacements- Unsatisfied. Outro song: The Verlaines - Heavy 33
11:09
November 24, 2019
FLOW - Music, mystery and missions with BILL PROTZMANN
Bill and I explore rabbit holes into music emotion time travel and how music can save our world https://linktr.ee/billprotzmann
01:20:21
November 20, 2019
Depression has begun its creeping in cycle
Boom. Overnight depression moved in.
12:15
November 09, 2019
EPIPHANY OF TRAUMA WITH ERIC CHRISTIANSEN
I speak with Eric about film making, TRAUMA, mentorship and life
45:20
November 04, 2019
YOU ARE LOVED : THE JAXON STONE INTERVIEW
I talk to Jaxon.about Baseball wrestling and sibling grief after the loss of his sister Rachel to suicide. We discuss his project YOU ARE LOVED and his role as a mental health advocate. You are loved can be found on YouTube. JAXON TALKS EVERYONE PODCAST. INTRO SONG: Kid Ink- Bats Fly. Outro song: Foo Fighters- Learn to Fly
26:59
October 31, 2019
No Broken People only Broken Stories with Trevor Henderson
I speak with Trevor about depression, dyslexia and childhood trauma. INTRO SONG: R.E.M. -LOW. OUTRO SONG-QUEENSRYCHE -SPEAK
48:24
October 28, 2019
๐ŸŽ™ 1 0 0 0 ๐ŸŽ™
Hit the 1000 listen milestone. Thank you all! Plus a quick catchup with my life. Intro song: N.E.R.D &Future - 1000. Outro song: Rob Bailey and the Hustle Standard
17:34
October 22, 2019
Boobs + Mental Health = Joanie DiCampli Interview
I talk with Joanie about being a parent of a child with a dual diagnosis and how her product Boobalicious is changing lives. Intro song: The who- squeezebox. Outro song: The Beatles- I get by with a little help from my friends
24:60
October 17, 2019
DIVINE INTERVENTION WITH SCOTT SILVERMAN
Interview with Scott Silverman for national mental health day. We discuss suicide survival ,dual diagnosis, the opioid epidemic and other stuff. with some tech issues thrown in. INTRO SONG: Shinedown - Save Me. Outro song : Red Hot Chili peppers - Dark Necessities
52:30
October 10, 2019
SPECIAL. EDITION ๐Ÿ’ฅ JOKER REVIEW ๐Ÿ’ฅ (I cried for Joker)
My review of the movie Joker . ****SPOILER ALERTS MAJOR PARTS OF PLOT GIVEN****** INTRO SONG: Smokey Robinson - Tears of a Clown. OUTRO SONG: Iron Maiden - Tears of a Clown. #joker
17:15
October 09, 2019
coming into my own
Womanifestation course. money and business. Magnolia the elephant and Doc the dog. Scott. Intro song: Clyde Carson - Slow Down. Outro Song: Chicago - Getting stronger every day
14:29
July 15, 2019
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅeleven๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
catch up. meds. mania. Intro song : Idea of March - Vehicle. Outro song: Saxon - 747 (Strangers in the Night)
05:55
June 14, 2019
Out of the UnderWorld with Leanna Anderson
1st interview with Leanna Anderson regarding bipolar, schizophrenia affective disorder and holistic approaches to stabilization. Intro song: World Party - Ship of Fools. Out to song: Sugar - Changes
41:11
May 11, 2019
I got love
suicide and unconditional love. Intro song : Fragile- Kendrick Lamar& Tech N9ne. Intro song: I caught Crazy - Tech N9ne
10:19
May 03, 2019
Stigma the Elephant
this is about the taboo topics of Tele med and suicide
07:42
April 26, 2019
why I hate Easter and psychosis
a tiny peek into my family and mental health and damage bad parenting can cause. Intro song: Crazy-Gnarls Barkely
09:05
April 22, 2019
Hi. I am DawnSherine
introducing myself to you my valued listener. Intro song: Hopsin - what's my purpose. Outro song: Hopsin - where will I go
04:21
April 17, 2019