Empowered

In this short episode I share with you a few techniques to ensure you're allowing your affirmations to work FOR you, instead of work against you as a constant daily trigger point.  

If you're an affirmation lover, I highly recommend you bring these techniques into your daily practice. Be prepared for some miraculous and magical outcomes :)   

If you'd like to experience the Miracle Morning as I mentioned, grab it here: www.deannadeacon.com  

Order a copy of my book; Feminine Warrior, and receive 2 additional bonuses here: https://deannadeacon.podia.com/feminine-warrior  

Check out my Free Resources & Coaching Offerings here: http://www.deannadeacon.com    

Join the Empowered Woman Collective on Facebook: https://www.facebook.com/groups/751796878586398

What would life be like if we were celebrating our failures the same way we celebrate our successes?

In today’s podcast episode, I’m teaching
✨ Why our perception is important
✨ How perception dictates the way we view life
✨ Why failures need to be celebrated

Open yourself to see life through new eyes.

Tea Time ~ I share with you my morning musings in my white fluffy robe and a cup of tea. Today, I’m going to share what's happening behind the scenes of The Empowered Woman Conference.

As we're nearing the best weekend of 2019, so much excitement is building up. I've had this dream for years and finally, this vision of allowing women to feel like they belong and to feel like they do have the tools and resources required to make choices in their life that serves them is happening.

I hope to see you this weekend for the Empowered Woman Conference!

What would your life look like if you saw it all through the eyes of manifestation?

In this episode, you’ll learn:
✨ To notice that everything around you is there on purpose.
✨ See your external world as a reflection of your internal world.
✨ See through the eyes of “What can I learn from this?”

Be aware of what is happening in your life because whatever you are receiving is what you are meant to receive. Be willing to be curious!

Tea Time! Today, we’re talking about triggers and being triggered by others.

Has something or someone triggered you lately? We cannot control other people’s actions, but what we can control are our reactions and our perceptions. Let these triggers help you heal yourself and create this incredibleness within who you are.

Be your own best friend. Be your own support system. Be YOU and be proud of who YOU are.

Do you have a specific area in your life where you want to create change? Tune in to this week's podcast and learn how you can consciously call in support so that you're ready to receive it when it arrives.

Courage, by definition, is the willingness to take action in the face of something frightening. But what does courage mean in YOUR life?

We, as women, need to practice building our courageous muscles. Be willing to take courageous actions towards the betterment of your life because when you do, everyone in your life benefits from it.

It's time to make YOU a priority.

Do you feel like it’s time for you to feel abundant, strong, and wealthy? Then you may need to change the way you view money, as well as your relationship with investing.

Money matters -- I get it. But money itself is JUST energy. It is not the answer. The answer lives within YOU. And I'll help you find it.

Tea Time ~ I share with you my morning musings in my white fluffy robe and a cup of tea. Today, we talk about conscious relationships.

What is a Conscious Relationship? Oftentimes, our relationships don't need fixing. It’s just that things aren’t flowing as well as they could and you hold the key in making those changes happen. They just require commitment and diligence. Are you willing to turn the mirror to yourself and be willing to look inside?

Everything can change and it starts with YOU.

Every day we are subconsciously craving, seeking and asking for permission to be who we truly are ~ but most of us are unwilling to receive that permission from ourselves. So today, in this super brief & super potent episode, please receive your permission from me...

Tea Time ~ I'm sharing some vulnerable truths about anger, frustration, darkness & shadow work with you while sitting in my white fluffy robe & sipping a cup of tea. I used to strive to always be happy & positive, until I realized how powerful our aggressive emotions can be in healing our whole being...this episode is for those who are skeptical of this positive self-empowerment movement and are looking for some validation that it's OKAY TO BE ANGRY.

I recorded a podcast today after having a minor freakout which I have deemed the "laundry room moment" - this podcast is not about how amazing my life is...it's about how angry and frustrated I can feel and how I move through these emotions to shift my beliefs and life.

"Just a few moments ago I broke down, threw something on the floor, screamed, dropped to the floor and had a few moments of sobbing...I know that this is also happening for you...I want us to ban together in this, to learn to see our breakdowns and our triggers as something different"

In this episode I offer two powerful tools you can use when you have your own "laundry room moment" to help accept the emotions, move through them, and begin the work of shifting your beliefs and experience of yourself.

I'd love to know your thoughts on it - send me a message after you've listened on Facebook or Instagram.

Tea Time ~ I share with you my morning musings in my white fluffy robe and a cup of tea ~ today it's all about comparison. We all do it, it's not pleasant and it often leads us feeling insignificant, insecure and and down right awful about ourselves. Learn one of the key ways to bring more acceptance into your life and turn comparison into fuel for inspired action.

Welcome to the freshly re-named podcast; Empowered! This one is all about how to create community for yourself to serve your happiness, health & overall wellbeing. I offer you a very special invite to the new best place on the internet and I share with you why I have re-named this podcast & who it truly is for. Enjoy.

Elizabeth Beeds, Founder of Interior Wellness Magazine, joins me in a conversation about how to stay true to yourself while in the chaos and craziness of the Christmas season. We share 3 real & raw tips on how to honour exactly what your body needs while still living within the spirit of the Holidays. You'll want to listen to this one a few times to ensure these nuggets of wisdom truly become your new way of life!

For every soulfully creative type, this episode is all about how to be successful while staying in your creative zone of genius. Here you'll learn my 3 most valuable tips to skyrocket your success in your creative business while staying true to our spiritual roots. Grab a pen and paper and get ready to be deeply inspired.

We all spend too much time focusing on what is coming next. The next Holiday, the next work promotion, the next girls night out...there is so much focus on what is soon to come that will bring us happiness, and not enough on where we're at right NOW! In this episode, I teach you my Happiness Hack for finding Happiness in the present moment.

Enjoy :)

xo

Deanna

In this episode Deanna speaks about her personal experience with the social media movement; #metoo, bringing light to the number of women that have been sexually harassed and sexually abused in their lifetime. Deanna discusses this movement with the men in her life and shares what she hopes will come from this powerful sharing.

Your body is speaking to you every day but you're not trained how to listen to it's wisdom & messages. In this episode you'll learn how & why to reconnect with your body in order to relieve those symptoms of exhaustion, de-motivation, bordeom, physical pain & a sense of struggle.

Deanna believes that every human being can & needs to re-create conversations with their body to reach Divine Feminine Empowerment and do their part to bring healing energy into this world.

This episode is brought to you by Deanna's brand new experience; Deanna Deacon Coaching. Through intuitive coaching and body mapping, Deanna helps you find your Divine Feminine Empowerment to honour your personal gifts, find your deep-rooted fulfillment & UNLEASH YOUR WILD. www.deannadeacon.com/the-goddess-experience

Elizabeth Beeds & I share our empowering experience with attending Festivals, Conference & Events - and the value in surrounding yourself with like-minded community. If you've ever felt "abnormal", "left-out" or an "outcast", you NEED to hear this episode!

We all have mentors, and this episode is based around a lesson I learned from my most favoured mentor; my Auntie Sue. Often on this journey we find ourselves "judging" others for not being at the same "level" of personal growth as us, or judging ourselves against others for the same thing. This 3 step process I walk you through allows you to release this pressure & judgement and simply BE. Annnd, it may make you a bit hungry as I use a Thai Curry example to outline the process, heehee.

In this episode I share with you what it means to actually show up as a LEADER in every facet of your life, and why so many of us are shying away from this role & what we need to do to change that.

Being a leader doesn't just mean being the CEO or Prime Minister or famous for something...it can be as simple as saying "no" to negative self-talk, showing up for your partner, getting a good night's sleep and being true & authentic to yourself.

This episode is brought to you by Deanna's Holistic Health Coaching practice; Vitality Pure. If you're feeling unsure of yourself, uncomfortable in your own skin, confused about what your next step is in life, then it's time for you to honour yourself and ask for the support you deserve!! Let's get you deeply connected & clear on what your role is on this planet! www.vitalitypure.com

We all have them, and we use them daily; our deeply ingrained, self-defeating mechanisms for keeping us small and suffering. In this episode I share with you EXACTLY how I identified and what I did to release a mechanism I like to call, "The Party Pooper".

This mechanism keeps me from experiencing joy for too long. If I've had a few really amazing days, this mechanism kicks on in FULL FORCE to make me physically, mentally & emotionally turn into a nasty, judgemental, insecure version of myself. YECK!

I share with you the steps I took to make this mechanism stop, and how I will continue to release this mechanism when it kicks on again int the (likely near) future.

The world is full of disturbing & disgusting acts from human beings at the moment. This podcast is all about how to be a Warrior of Love despite the pain, suffering & torture that is happening to humans, animals and the entire planet.

I share elements of why I became vegan, how I see the love deep within members of the KKK even though I am disturbed by their discriminating choices and why you should ALWAYS be present when you kiss your partner.

On July 7th, 2017 I was evacuated from my home due to an un-contained wildfire in my community. Between walking through my house deciding what to bring and what to let burn, living in other people's homes for over two weeks and experiencing some of the most depressive states of mind I've ever experienced...it has been a whirlwind of a summer.

In this episode, I share with you how I learned the art of self acceptance while out of my element, out of my comfort zone and out of my home.

Olivia Keane joins me for this episode all the way from Amed, Bali. While living in Vancouver, BC, Olivia was introduced to meditation and soon after felt a deep calling to pack up her things and move to across the world. 8 months later, she walks us through her intense lessons of releasing her fear, taking the leap and finding herself in the heart of Bali.

This episode is all about trusting in yourself, trusting in the universe and surrendering into the unknown, in order to explore yourself deeper. Embrace the uncertainty. Acknowledge your relationship with yourself. Practice of simply being.

In this episode, I walk you through why most people's entrepreneurial dreams flop in their face, whether it be a new network marketing opportunity or a brand new passion project.

I get quite intimate with you, sharing the challenges I've faced with staying true to my mission these past two years, and even make a pretty hefty declaration of what my future will look like...so you can hold me accountable!!

I also ask for you to leave me a comment. I know you're listening, I know you're loving it, but tell me why. How are these episodes impacting your life? Why do you keep listening? What do you want more of?

Please share your thoughts & experiences with me...it would mean so much!!

This episode is all about ABUNDANCE! Inviting it in, opening up to receive it, honouring what you already have...all the good stuff! I am joined by Liivi Hess; Freedom Lifestyle Business Success Coach at www.wealthywildwomen.com and our conversation circled around how to attract in wealth and wellbeing simply by connecting deeper into yourself.

We talk about the difference between the masculine & feminine approaches to money, why we need both and how to balance them and some simple steps to take TODAY to being attracting in more abundance.

Natalie Botros is the author of, "If you are What You Eat, Should I eat a Skinny girl?" and the woman behind the brand; The Bon-Vivant Girl. In this episode we talk about the disappointment of dieting, finding the root cause of any negative situation and how to use HAPPINESS as your means of losing weight.

Nathalie can be found at www.thebon-vivantgirl.com

In this episode I am joined by the Founder of Luscious Life Design; Stephanie Packer, for a conversation around creating collaboration through community. Stephanie has brought together hundreds of women around the world who are working together to live a holistic lifestyle and earn honest money. "We can work together, we can create together, let's get the Holistic mindset thriving.

When I was in grade 6 I suffered deep depression, so bad that my Dad feared for my life. I had no friends, felt unwelcome in my own school and would constantly come home crying, deeply saddened by the pain I felt from the actions of others.

This is the story of how I used the depression from bullying to rise up and find my voice.

On my 30th birthday I launched an online global community for authentic women at www.soulfulsisterhood.com In this episode I share the creation process I went through to develop this community and how it doesn't even feel like it's mine. I am the vehicle through which this community was developed for the greater good of humanity and for that I am eternally grateful.

I share stories of travelling in South Africa, teaching myself graphic & website design and my heartfelt vision with this sisterhood.

In this episode Elizabeth and I are together again talking leadership from a soulful, awakened and feminine approach. We share what a leader looks like to us, how to stay true to your own values in the face of negative feedback and the balance between masculine & feminine energies.

"a leader is a person who is shining bright...you're a leader in your own life, because as soon as you step out into something that's different, people will notice."

Elizabeth Beeds is the Founder of Interior Wellness Magazine, Interior Wellness Festival AND the brand new Mountain Spirit Festival. www.interiorwellness.com

Deanna Deacon is a certified Holistic Health Coach & Founder of the Soulful Sisterhood.

We all know that our daily actions have positive and negative impacts on this planet we call home. But are we truly willing to be conscious about your decisions and actively Be The Change?

This amazing woman that I had the privilege of interviewing has chosen to do exactly that. Since quitting her "9-5" job to cycle across the United States with her husband, Kathleen Ventura has been making conscious decisions every day to honour this planet that we live on.

In honor of Earth Day Kathleen and I share our stories of how to make conscious decisions that reflect your values and positively impact Mother Earth.

Sometimes we wake up energized, excited and ready for the day. And some days we barely wake up, barely roll out of bed, barely brush our teeth and barely make it through the day.

In today's story I share with you how to create simple morning rituals that will allow you to wake up empowered, rested and RESILIENT!

My mastermind partner and very dear friend, Elizabeth Beeds, joins me for this episode where we talk about the difference between having COURAGE vs CONFIDENCE. Both of us have been entrepreneurs for years and many people believe that we are simply oozing with confidence in order to show up in the way that we do. But in this episode, we break down how it requires true COURAGE to show up AUTHENTICALLY in every aspect of your life.

Elizabeth Beeds is the Founder of Interior Wellness Magazine & Interior Wellness Festival and Conference. She is a fabulous soul sister of mine and I am honoured to share the microphone with her for this episode.

www.interiorwellness.com

While living in New Zealand my intuition showed up in a very POTENT way, and unfortunately I didn't listen to it. In this story I walk you through how my intuition showed up, how it proved to be 100% correct and why now my partner and I ALWAYS trust my gut instincts.

Welcome to my brand new podcast. You're in the right place if you’re a conscious human being seeking balance in your food, fitness, fun and relationships. Each week I will bring you a new episode with change makers, wellness experts, lifestyle gurus, amazing entrepreneurs and deep mindfulness topics that will shift the way you live your life to become Holistic, Happy & Healthy every single day.

This first episode is an introduction to who I am and how I create magic in this world. As a Holistic Health & Lifestyle Coach, I work to activate the deep rooted internal confidence within each and every one of my clients; allowing them to make daily decisions with ease, trusting that they already know what is instinctively right for them.

Come join the party!