The Shift Breaking The Chains
By Debbie Forand
A weekly podcast to help you make a lifestyle shift focusing on 5 major components of your life.
Mindset, health, business, and family and relationships.
As a work from home mama to a disabled child being an Entrepreneur has been a blessing beyond words, but it didn't come without a lot of lessons before success. In the end, what I have and continue to learn is not for my ear only, it must be paid forward, to you!!
Are you ready to break those chains that hold you back and make the shift!! "It is time for you to soar to new heights"
debbieforand.com/
Mindset, health, business, and family and relationships.
As a work from home mama to a disabled child being an Entrepreneur has been a blessing beyond words, but it didn't come without a lot of lessons before success. In the end, what I have and continue to learn is not for my ear only, it must be paid forward, to you!!
Are you ready to break those chains that hold you back and make the shift!! "It is time for you to soar to new heights"
debbieforand.com/
The Shift Breaking The Chains May 28, 2019
00:00
21:10
Even When You Are In A Season Of Slow Momentum, Don't Stop!
Momentum is a powerful word but when we think of momentum we think of hustle. But there's always going to be seasons in your life when things are moving a little bit slower. However, we still need to keep that momentum moving. In this episode. I share a few of my favorite tips on how to keep momentum even at a snail's pace.
Special announcement within the podcast. Be sure you hear this special announcement and after you listen to it, here is the link.
debbieforand.com
Special announcement within the podcast. Be sure you hear this special announcement and after you listen to it, here is the link.
debbieforand.com
Aug 14, 202320:60
How Keep your network marketing business on autopilot during the summer months
Over the past couple years I've been able to do these exact tips that I will be sharing with you, and it has made a big difference in the time freedom that I have during the summer months and keeping my business steady and on track.
www.facebook.com/CoachDebbieForand
www.facebook.com/groups/yoursocialconnection
www.debbieforand.com
www.facebook.com/CoachDebbieForand
www.facebook.com/groups/yoursocialconnection
www.debbieforand.com
Jul 20, 202311:15
Episode 48- Know When To Hold or Fold In Your Network Marketing Business
It is always a difficult decision when you're trying to decide whether to hold or fold in your network marketing business. Should you stay or should you go! I share a little bit of my experience and I hope that it helps you.
debbieforand.com
debbieforand1@gmail.com
debbieforand.com
debbieforand1@gmail.com
Jul 04, 202313:26
You Make The Rules Episode #47
Well, we're out there hustling and bustling. We can always be on someone else's timeline, but the bottom line is you make the rules. This is your business!
Jun 23, 202315:13
Don't Loose Focus
With everything that is going on in the world, it is so imperative that we don't lose focus. We don't let the chains of the craziness in the world keep us from pursuing our dreams.
debbieforand1@gmail.com
debbieforand.com
debbieforand1@gmail.com
debbieforand.com
Jun 13, 202323:01
The Top Three Things That Saved My Network Marketing Business
After Letting one thing almost destroy my Network Marketing Business I developed these three things that saved it!
www.debbieforand.com
debbieforand1@gmail.com
Our Private Community
www.facebook.com/groups/yoursocialconnection/?ref=share
www.debbieforand.com
debbieforand1@gmail.com
Our Private Community
www.facebook.com/groups/yoursocialconnection/?ref=share
Jun 06, 202317:07
Summertime Momentum
Summertime is a season of flexibility. Oftentimes we can find ourselves in situations that are making us feel chaos. With these tips and lessons learned that I share in this episode maintaining your momentum should be easier.
debbieforand.com
debbieforand.com
May 30, 202314:01
The Good, The Bad, The Ugly on AI and ChatGpt
The good, the bad and the ugly on AI technology and chat GPT. In this episode, I share some of my thoughts about why I feel like this might not be the best thing for network marketers.
Hear me out. These are my opinions and I welcome anyone to chime in.
Debbieforand.com
Hear me out. These are my opinions and I welcome anyone to chime in.
Debbieforand.com
May 22, 202317:28
Episode #42 It isn't Bad it's Just Different,
It isn't bad. It's just different! Stop trying to keep up or be somebody else. We have to always be ourselves and the skill sets that we have. Keeping up with everyone can cause you more heartache in your business than not.
Debbieforand.com
@TheDigitalHippi
Debbieforand.com
@TheDigitalHippi
May 15, 202320:58
Episode #41 Flip Your Feed
Make your social Media algorithms work for you by flipping your feeds. Your welcome! 😁
www.debbieforand.com
debbieforand1@gmail.com
www.debbieforand.com
debbieforand1@gmail.com
May 08, 202315:03
Episode #40 Not In The Cool Kids Club? It's ok to be different!
In this episode we talk about not being in the cool kid club and doing something that's completely different and unheard of in social media marketing. And why it's okay to be different.
debbieforand1@gmail
www.debbieforand.com
debbieforand1@gmail
www.debbieforand.com
May 01, 202313:29
Episode #39 The Hare and The Turtle, which one are you?
Our momentum says a lot about our business and we need to stay focused on what is important to us. debbieforand.com
debbieforand1@gmail.com
debbieforand1@gmail.com
Apr 24, 202318:34
Episode #38 Traveling As A Social Media Marketer
In this episode, I share with you some lessons learned from myself, traveling as a social media marketer. Some tips that will help you to not make the same mistake.
debbieforand.com
Join us in our private group/ community on facebook! @Your social connection!
debbieforand.com
Join us in our private group/ community on facebook! @Your social connection!
Apr 17, 202311:47
Episode #37 Take Power Over Your Distractions
Distractions can break us, but there are ways to take power over them so they don't by doing a few simple things. Always Be intentional with purpose!
debbieforand.com
Twitter @TheDigitalHippi
Facebook Group @YourSocialConnection
debbieforand.com
debbieforand.com
Twitter @TheDigitalHippi
Facebook Group @YourSocialConnection
debbieforand.com
Apr 03, 202326:52
Episode #36 Your Niche Is Not The Same As Your Path
In this episode I talk about how we get so caught up and understanding what our niches and what our brand is, and yet we still have no idea of what our pass is. I hope to clarify a little bit of this in today's episode.
Check out my website www.debbieforand.com for more resources.
www.facebook.com/groups/yoursocialconnection
Check out my website www.debbieforand.com for more resources.
www.facebook.com/groups/yoursocialconnection
Mar 27, 202330:24
I Am Back, with a new season
In this episode I share with you why I took a long hiatus and how I had to break the chains that were binding me and how now I am able to serve you better than ever!!
Mar 23, 202328:06
The craziest thing can happen when you do this!
The craziest thing can happen when you stop and evaluate what is happening in your business. You may find the unexpected but how we react to it is just as important as what we do with what we find. debbieforand.com
Sep 22, 202115:10
Episode #33 Change Can Happen Even If you are in the middle of chaos!
I believe everyone can be successful on social media as an entrepreneur and network marketer Even if you're in the middle of chaos! I believe the change is possible no matter what it is that you're tackling at the moment! But there's one important question you have to ask..... Listen to this episode to hear what that question is!
debbieforand.com/
linktr.ee/debbieforand
debbieforand.com/
linktr.ee/debbieforand
Jul 16, 202121:12
Episode #32 Are you getting the right support for your side hustle??
When you first get started in your side hustle your entrepreneurial journey find the right support is vital to your success and consistency. To often though we are looking for it in all the wrong places.......visit my blog for more great resources www.debbieforand.com
Apr 25, 202117:29
Episode #31 Lessons learned as a Network Marketer overcoming the dreaded "V".
My family and I are recovering from the big "V". I have gotten through it with so many aha moments and lessons learned as a Network Marketer. On this episode I share a few if my biggest.
Mar 04, 202126:02
Episode #30 2020 is finally almost gone! Go on get our of here, and let get ready for 2021!
Yes 2020 is almost gone this year needs to go on and get out of here. If you're like most of us you are ready to see the end of this year. So now is the time to start planning and focusing on your business for the upcoming 2021 year. There are many things that you can do and in this episode of the shift podcast I share with you some of my favorite things to do and how it has helped me prepare myself for upcoming years. If you are an emerging entrepreneur or struggling, and you really don't know what direction to go in then think about my free 20-minute coaching session that you can find on my website debbieforand.com. We can quickly brainstorm a few things that might help you get on track and preparing for 2021.
Dec 24, 202018:41
Episode #29 A do over?
How many times have you done something or purchased a course, or followed a coach, and felt like you needed to do a do-over? Was this really what you signed up for? many times we get more out of something than we actually realize and that's what we're talking about on this episode of the shift!! www.debbieforand.com
Dec 01, 202015:52
Episode #28 Content is Like an Onion
The new emerging social media marketers or social media marketers that are struggling with content It can be very overwhelming to get organized. In this episode of the shift I share with you some tips and tricks of the trade that has helped me get my content organized for my social media marketing and also invite you to check out the "Super Simple Sassy Content Creator" That is on my website debbieforand.com. Creating content for your marketing doesn't have to be complicated but it does need to be organized.
Nov 03, 202015:45
Episode #27 Social media is upside down!
Social media is upside down right now and what are you doing about it for your business? Could trends be changing? Could history begin to be repeating itself in marketing trends? It's time to think outside the box! www.debbieforand.com
Oct 23, 202014:33
Episode #26 Take care of you so you can take care of business
The best way that you can take care of your business and take care of your clients and customers is to make sure you always take care of yourself. What is the purpose of working so hard to live a life you design if you are too sick to enjoy it!
Oct 18, 202012:48
Episode #25 Cue the mind for success
Consistency is more than just a routine. On this episode of the shift we dive into how creating triggers for your mind can help you be consistent with the tasks that you need to do for your business. www.debbieforand.com www.facebook.com/coachdebbieforand
Sep 23, 202017:22
Episode #24 Take a step back to move forward.
Taking a step back to realign yourself with your agenda not everyone else's . debbieforand.com
Sep 14, 202010:03
Episode #23 Adaptation during Covid
There isn't anybody who has not been affected by this pandemic over the past five months plus. on this episode of the shift I will dive into a little bit about what we have been through over the past few months and talk a little bit about adaptation. these are new times that we're living in and how we adapt to them is super important to our businesses. Don't forget you can always follow me on social media @CoachDebbieForand on Facebook,@MommyOnTheFly on Twitter. debbieforand.com
Sep 06, 202016:20
August 4, 2020
Aug 04, 202000:36
Are you a multi-passionate person? Then this podcast is for you!
As a multi-passionate entrepreneur myself I know the struggles are real when it comes to our businesses. In this episode the first episode of season 2, I share with you a little about some of the mistakes I have made And how learning from my mistakes can help you.
May 22, 202014:02
Episode #21 Day 19 of self isolation. We have to continue to think and see positive.
In this episode of The Shift I share with you a little bit of backstory behind our social distancing as we began our day 19. I share with you some of my thoughts on thinking and feeling positive and how we can move forward day-to-day until this passes.
Apr 02, 202018:51
Episode #20 Our stories as we social distance. Day 7 now.
We are in day 7 of isolating ourselves due to be high risk. On this next episode of the shift I will begin a series of sharing our story on how we're managing this crisis that the whole world is going through together. As a home business owner and a mother I will be sharing stories tips things , we've done to help keep our anxiety and boredom under control! I would love to hear your stories as well please connect with me on social media@debbieforand or you can send me an email at debbieforand1@gmail.com
Mar 21, 202018:54
Episode #19 Action+ Commitment=Achievement
Action plusage commitment equals achievement This is an equation that I totally believe in 100%! Jump on and listen as to why I feel that in order to see achievement your actions and commitments need to line up!!
Mar 09, 202014:52
#18 You don't understand something until you have learned it more than one way.
I love this quote by Marvin Minsky. What does understanding this mean for your business? Well jump on and listen and find out.
Feb 12, 202010:60
Episode #17 The Year Of Implementation
Who here has learned, organized, and created, but never took any of that and implemented it. In this next episode of the shift I share with you my view and take on how I have dubbed this the year of implementation. Don't forget make sure you're following me on social media at @debbieforand or in my blog www.debbieforand.com
Jan 25, 202016:11
Episode #16 End strong to begin strong!! End of the year Pep talk!!
Learning how to take the previous year to shift you into fear for the new. I have some amazing Holiday Mindset Hacks that I want to share with you. You can find mySuper simple sassy content creator here 👇 bit.ly/37JikFP
Dec 20, 201918:13
Episode #15 Don't let the holiday crazies make you crazy.
The holiday crazies can get to the best of us but there are some things that you can do to make it a little bit easier on yourself without it affecting your business. Staying organized and planning is vital and it is why I created my Super Simple Sassy Content Creator. You can find it here mailchi.mp/2c0e077a3225/supersimplesassyconentcreator or you can go to my website debbieforand.com. Either way it can totally help you stay on top of what need to be done with your business and at the same time not get dressed out so you can enjoy your holidays.
Dec 01, 201914:05
Episode #14 Rebranding doesn't have to be super stressful but is sometimes necessary.
Rebranding doesn't have to be super stressful but is sometimes necessary. Understanding the indicators of when it is the to think about it is important. Bit what is even more important is learning to let go of what is do you can grow what's to become.
Nov 18, 201915:49
Episode #13 Ways to Break the chains that bind you to the critic in you!
We are own worst critics and it can chain us down to not seeing the success that we want. Here 5 ways to Break those chains to break those chains that bind us to the critic inside.
Oct 31, 201916:30
Epsisode #12 Tunnel vision is a real nemisis as an entrepreneur,
Tunnel vision is a real nemisis as an entrepreneur. On today's episode I share with you a personal experience of how I had tunnel vision and I share with you how you can not be like me!
Oct 19, 201915:19
Episode #11 We all have bad days.
We all have bad days! There are hills and valleys with Entrepreneurship. How we react to them is key.
Oct 07, 201914:03
Episode #10 A Coaching Mindset
A coaching mindset is a shift in your mindset to always be coachable no matter where you are in your business. On this episode Debbie breaks it down between the emerging Entrepreneurs and those that have already seen success. Debbie also offers some amazing strategies on obtaining coaching and how you can have that business Mindset shift that you need for your business. ********** Your Social Connection Group m.facebook.com/groups/420952944929547
Sep 26, 201915:05
Episode #9 Intro To The Business Mindset Shift
You can say your an entrepreneur but do you think like one! This mindset shift is vital to you seeing success in your business. In this next series of The Shift we are going to dive into what this Mindset is, tips from lessons learned, and how you can change yours so that you can succeed.
Sep 16, 201915:58
Episode # 8 Confidence is not something you are born with.
Confidence is not something you are born with. It's a behavior and a habit that can be changed with the right tools and the right mindset! on this episode of the shift I share with you my backstory and my struggles with confidence and some of the tools and the tricks that I use to boost my confidence!!
Sep 06, 201927:04
Episode # 7 Consistency is the Queen Bee of Habits.
Learning new habits is great but when you add consistency to those habits then you can soar.
Aug 15, 201914:45
Episode #6 Acknowledging Stress and doing something about it
Every Entrepreneur experiences stress. Acknowledging that it exists and knowing ways to cope are vital to you seeing success in your business.
Jul 28, 201938:57
Episode #5 Three Amazing Strategies to Crush fear and Move Forward toward your dreams
Three Amazing Strategies to Crush fear and Move Forward In Making that shift towards your goals and dreams.
Jul 16, 201924:57
Episode #4 How thinking outside the box can help you overcome obstacles and lead you to success!
Sometimes we get stuck! We have obstacles thrown in our path and we don't know how to find a solution so we can move forward with our goals. Sometimes we need to think outside the box!
Jun 29, 201928:34
Episode #3 Over Coming Obstacles through Perservearnce. Oh my These Trees!!
We are all faced with obstacles and challenges daily. Perservearnce is what you need to reach those new heights in your life. Today I used an analogy from the trees that where destroyed during Hurricane Michael. It makes sense! The Circle of Life.
Jun 16, 201913:56
Episode 2 How To Crush Work-life Balance
One of the most important things you can do as an entrepreneur is understand how to balance out your life with the legacy you are building.
You can listen to all the training's you can dive into webinars. You can pay for some of the highest price coaching. But the bottom line is in order for you to take action on everything that you learning and you have to figure out your life balance. I see this and I struggled with this; and I see a lot of of entrepreneurs struggle with this especially the boss mom's so really this is this episode is aimed at the boss mom's because Guys you rock. We really need help in this area because we can feel torn between our family and our business. But there are some things that you can do now. I you know, I'm speaking from experience here. So let me share a little background first. I am a special needs mama. I have a 16 year old at home ( at time of recording). He has Down syndrome and autism. He's considered nonverbal. He's also a 80% deaf and so we have a lot of challenges in our house and he requires a lot of attention. I also have evacuees living in my house since October from Hurricane Michael and before hurricane Michael. I was taking care of my mother who had cancer and before that. I was a mom to teenagers and helping him, you know, I my daughter she lived with us going through nursing school, so I've been there I know what it's like to have a house full and I know what it's like to have obstacles to overcome. But I still manage and that's how I'm paying it forward to y'all today.
I'm going to share with you some of my my insight into this and some of my tricks into this because we don't want to feel guilty for working on our job our business. We don't want to feel guilty and we definitely don't want to feel like we're neglecting our family. But if you give attention to one more than the other you will struggle with success. So if you're totally focused on your family and you spend maybe 45 minutes on your business every night when the kids go to bed Guess what your not going to be successful. So what can you do? What how can we find this this balance is golden balance this when the sky opens up balance.
Listen to this Episode Of The Shift where I will share with you some of my creative ways and tips on how I crush the work life balance!!
May 28, 201921:10