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Your Unique Sparkle

Your Unique Sparkle

By Debbie Freeman
Become a Paid Subscriber: https://anchor.fm/debbie-freeman/subscribe Become a Paid Subscriber: https://anchor.fm/debbie-freeman/subscribe https://anchor.fm/debbie-freeman/subscribe What makes you unique? We focus on your fears and disbeliefs that may be holding you back. Finding Confidence, and building your self esteem. It's about knowing your self worth and establishing what your purpose or mission is in this world. Discover what makes you beautiful and show your Unique Sparkle Today!
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Episode 82 - How To Rediscover Your Joyful Self
Have you lost the ability to smile for no reason at all. Do you find yourself feeling down and depressed most of your day? If you do, then today's episode is for you. Learn how to rediscover your joyful self with special guest Kim McIntyre. She offers a FREE play-sheet with 10 powerful questions for re-discovering your unique experience of joy.  Check it out at  https://joyfulbeing.com/questions/ Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 I can't wait to hear from you, Debbie
26:52
September 22, 2022
Episode 81 - Working Through Your Emotions
What's the point of knowing our emotions and how can we work through them to be more productive. Today's special guest Jennife3r Van Wyck has some amazing advice to help through the rough times. find out what you need and discover your purpose. How can we can control and be more productive throughout our day. It's all here on today's episode. Enjoy and always, thanks for listening!  Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie More info on Jennifer Van Wyck vanwyckconsulting.com/podcast Find out how to connect with your heart through meditation
34:17
September 08, 2022
Episode 80 - Self Discovery And What You Can Do To Transform Your Life
Today's episode was a great conversation with special guest Yeugenia Kazantseva on Self Discovery and What we can do to better prepare ourselves when we want to transform our life into the life of our dreams. What kind of obstacles that can get your way and what you can do to avoid them. I truly loved this episode. Please feel free to share any feed back. We'd love to hear from you. Enjoy, and always thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie For more information on Yeugenia Kazantseva check out :  Send Audience To: https://yeugenia.com/              
32:47
September 01, 2022
Episode 79 - Finding Your Midlife Purpose And Taking Action
Today we talk about how we all go through a midlife change as you will. It can be called menopause or just a midlife crisis when when we feel our life just comes to a halt and we realize that maybe we aren't really where we want to be in life. And now our thoughts are on finding that inner peace to bring us the happiness that we desire. Special Guest Dr. Michelle Gordon dives in and shares how she has gone through her own transformation and can help you do the same. I absolutely loved my conversation with her and think this hits home with so many of us in our midlife. Thanks for listening and we'd love to hear feedback. Have a blessed day! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Check out more on Dr. Michelle Gordon Launch Your Life Podcast at Dr.MichelleGordon.com Become a BETA tester for Understanding Your Hormones and Managing Your Menopause. We are offering this course ($500 value) in exchange for feedback and testimonials. Because you are a podcast listener, you get to bypass the application process!
23:47
August 25, 2022
Episode 78 - Attracting Money Is Like Attracting A Lover
Either way, if you are trying to attract money or a lover into your life, today's special guest (Morgana Rae) is going to share 6 steps on just how to do this. She has helped thousands of clients reach their goals and change their life. She is 20-time international #1 best selling author and mentor coach, and she is regarded to be the world’s #1 authority on relationship with money. Get the life of your dreams by attracting it right to you and learn how now. Thanks so much for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie More on Morgana Rae at https://DoesMoneyLoveYou.com Take Morgana's free Money Love assessment to help us direct you to what you need most NOW! If you are ready to launch your journey into a deep and honoring relationship with Money, Love and Life, take this Money-Love Diagnostic Quiz . It will identify your strengths and your blocks, so we can design a personalized roadmap to live the fully abundant life you desire and deserve. Once you take your assessment, check your inbox right away for your score and important next steps towards the abundance and prosperity you deserve!
47:09
August 18, 2022
Episode 77 - Wring Out Your Sponge And Find Your Purpose
What does it mean to wring out your sponge and how can this help us see things in a new light? Find out today as I speak the Author of 'Wring Out Your Sponge' ReGina Smithwick. Listen to her amazing story and be inspired for change. Create the space needed in order to add new things that serve you to live your best life. You are going to love it! Thanks so much for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie More on ReGina Smithwick at https://www.amazon.com/Adoption-Blessing-ReGina-R-Smithwick/dp/057889100X/ref=sr_1_1?keywords=Adoption%3A+The+Unknown+blessing&qid=1639622597&sr=8-1 My book Adoption: The Unknown Blessing can be found on Amazon.   "C:\Users\regin\OneDrive\Documents\ADOPTION THE KNOWN BLESSING\INTERVIEWS\Adoption The Unknow Blessing Promo.mp4"
33:02
August 12, 2022
Episode 76 - People Pleasing And How To Show Up For Yourself
Do you find yourself just wanting to fit in with the group. Do you dull your sparkle just so others accept you? Now's the time to take control of who you are and love the skin your in. Today's special guest - Ariel Bredder and I talk about just loving who you are and your uniqueness. What's your sparkle on the world? Take time to be honest with yourself and own who you are in this world. Thanks so much for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie For more info on Ariel Bredder check out: https://www.podpage.com/be-you/  It's Time To Be YOU where you can learn from more experts on how to put yourself first and be who you are meant to be.
31:27
August 09, 2022
Episode 75 - What Other People Think About Me Is Not My Business - Back To Basics, The Body A B C's
Today is about empowering women to discover their own authentic beauty. Find out what you can do today to start feeling better about your body. Special Guest - Stephanie Snow is amazing and this conversation will have you thinking differently. She has such a positive impact. You will enjoy this conversation. Please feel free to leave any comments. Thanks so much for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Find more about Stephanie jointhebeautyrevolution.com She offers for a free FIve Day Body Image Breakthrough challenge, showcasing five simple ways to revolutionize the way you feel about yourself and your body. Try it now:)
29:07
August 04, 2022
Episode 74 - Female Leadership In Unwritten Times and How Feminine Strength Is Needed Now More Than Ever
This has to be one of my favorite episodes. Today's special guest is Fabienne Fredrickson. She is an expert at helping people go from 6 figures to 7. And even if this isn't you and you're just trying to get to 10k a month, Fabienne has some great advice to get you there. She offers a free eBook on her website on just how to do this. Check it out and always, thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE eBook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Check out more on Fabienne and download a Free copy of her book at boldheart.com Overwhelmed in your business? Working long hours without further growth? Not paying yourself enough? It doesn’t have to be this way. Fabienne Fredrickson's new book, The Leveraged Business, is your blueprint for financial and personal freedom.
43:42
July 28, 2022
Episode 73 - See The Invisible And Continue To Reach For Impossible
Today's episode is all about you. Do you accept yourself or do you find yourself trying not to saying the wrong thing or wear the wrong outfit or look a certain way just to fit into what others may consider is correct. See The Invisible right in front of you and cont. to reach for the impossible. If you can visualize it, you can do it. Stand up for yourself and believe it. Perhaps you are unfulfilled in your career and life. Special guest- Patricia Lindner tells you how to use creative modalities will help them get out of our heads and concentrate on what's really important. Please don't forget to leave us a comment or email. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Get a free 15-minute Human Design Chart assessment to discover your true potential so that you are set up to take the next step with Patricia at https://calendly.com/patricia-lindner/humandesign
21:11
July 25, 2022
Episode 72 - How To Grow Your Business, Have Freedom, And The Life Of Your Dreams
If you are a business owner or even thinking of maybe having your own business, you are going to want to hear today's episode. Special Guest - Alvin Narsey shares with us, Why it is important to work on your business and not in it. How you can best use your time, delegate and keep your team motivated. Listen all the way to the end for a FREE special gift he is giving away. Some really great advice so be sure to have a notebook ready. Thanks so much for Listening and have a blessed day! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Find out more about Alvin Narsey at  https://www.facebook.com/alvin.narsey.7
23:06
July 14, 2022
Episode 71 - Discovering Your Own Unique Intuitive Gifts
Today's guest Amanda Kate (Divine. Messy. Human. Author, Kinesiologist, Mentor, Life Coach Mother and more...) shares with us her inspiring story and how she has found the path to happiness. Self Care, Self Help and Self Improvement are all important and needed by everyone everyday. It is a journey into being self aware and finding out what makes you special and unique. Such great advice and so knowledgeable. If you are looking for a fresh start and courage to step out of your comfort zone and find happiness, you are going to love this episode. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Find more about Amanda Kate: www.divinemessyhuman.com This is a link to her book. Divine. Messy. Human. This book contains the tools and techniques she discovered and used in her own healing to turn her life around from being unwell, out of alignment and miserable to happiness, vitality and connection to the Divine.
42:27
July 11, 2022
Episode 70 - How Being In Alignment With Who You Are Naturally Can Bring You Ultimate Health
Do you know what your passionate about? Do you find yourself at a crossroads maybe wanting to change careers and not really being happy with what you are currently doing? Well today's special guest - Stephen Rudolf helps us find out more about what is truly nature within us and how that can lead to having the dream job, life and ultimate health. Listen to him explain the menu of life and get better situated with yourself. Find out what your Tigers are how keeping them in alignment can help things come to you effortlessly. Watch as your life turns around and how much better you can feel. I just loved this episode. Keep listening to the end it's great. Thanks so much for listening and have a blessed day! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Check out more about Stephen Rudolf: www.FeedYourTigeers.com  and Podcast - Feed Your Tigers
35:32
July 07, 2022
Episode 69 - Living Life As An Authentic Queen
Have you ever been judged just by how you look? Do you live your life trying to please everyone around you? Well, today my friends we listen to a true Queen - Ashley Tesoro (Mrs. Nevada International 2022) on how she lives an authentic life. Being a Pageant Queen can often be stereotyped. Find out how this queen is true to herself by sharing her message with the world on Faith, Hope, and Love. Her message is truly inspiring and motivating to empower women everywhere to be proud of who they are, where they come from and what gifts they can contribute to society and sparkle onto the world. Truly amazing episode. I know you will love. Please feel free to leave your comments and let us know what you think. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Connect with Ashley Tesoro: Instagram@mrsnevadaintl2022
22:30
July 04, 2022
Episode 68 - Emotional Eating And How To Break Up With Ben And Jerry
Do you often feel a compulsion to eat everything in sight? Learn how to change the way you eat and live to have the life you want. Today's special guest Tricia Nelson shares with us the 3 reasons why we emotionally eat like we do. Find out if this is you and what you can do to take back control and have ultimate health mentally, physically and spiritually. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Find out more about Tricia and take the Quit Sugar Challenge at www.heal your hunger.com
24:20
July 01, 2022
Episode 67 - Who Is Your True Self And The Power Of Silence Prayer
Today's special guest Rich Lewis - share with us how he uses the power of silence prayer as a means to let his Unique Sparkle shine on the world. He tells us how silence prayer can help you get more out of your day with focus and clarity. Listen as he shares his practice each day and how easy it is to let God in your life and guide you to health. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Find more on this topic and Rich https://silenceteaches.com/about-the-books/ Learn more about my book, Sitting with God.
21:05
June 28, 2022
Episode 66 - Taking Control With Consistency, Vulnerability, Podcasting, Self Improvement and Entrepreneurship
Do you live one day at a time without any vision of where you are headed. Do you feel blinded by your awn life and not know what direction to turn next. Let's talk about taking control of where you want life's GPS to take you and how to get you there. Special Guest Kevin Palmeiri is the CFO of Next Level University. Global Top 100 Podcast. 1000+ Ep, 125+ Countries. Multi 6-Figure Show. Entrepreneur, Podcast Coach/Consultant. This conversation is inspiring! You are going to want to listen to it a few times:) Thanks so much for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Check Kevin out at https://next-level-university-courses.teachable.com/p/what-it-takes-to-get-to-the-next-level When's The Last Time You Really Felt ON PURPOSE? When you felt CLEAR about what you wanted... When you felt 100% COMMITTED to your goals? When you truly felt CONFIDENT When you felt the most CONSISTENT & Aligned When's the last time you had a supportive COMMUNITY lifting you to the next level? In this course we are going to show you STEP BY STEP what you can do to get to the next level. We Created This Course For YOU!!! And it's yours.... FOR FREE!
29:21
June 23, 2022
Episode 65 - Discover A Life Full Of Love And Happiness
Discover unconscious behavior patterns or self-sabotaging habits that are negatively impacting your results in life. Learn how to overcome the subconscious programming and co-create a life full of love and happiness. We often escape into a void like food, alcohol, drugs, shopping, or other people to distract us from feeling the effects of feeling unfulfilled. How has society fooled us into believing the solution is outside of us? Listen to our special guest - Carrie Schmidt (Founder and CEO of Infinite SOULutions, Certified Life Mastery Consultant, Author & Speaker) as she shares some her secrets to living a more fulfilling life. Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie For more info on Carrie visit:  https://www.amazon.com/dp/B09ZCJNFK3 Visit www.carrie-schmidt.com to learn more.
34:12
June 18, 2022
Episode 64 - Simple Tips To Go From Burnt Out To Balanced Today
Have you ever found yourself feeling stuck. You want to do something else but you don't even know which way to turn or what direction to take. Today we talk with Michelle Connery an expert on burnout recovery. She shares with us tips she gives her clients on how to make a healthy switch in their life to feeling passionate about what they do in life. Start living your best life today! Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie For more info on Michelle Connery: https://instagram.com/coachmichelleconnery
37:23
June 14, 2022
Episode 63 - How Yoga Therapy can help with PTSD
Today I talk with special guest Anissa Hudak on Yoga Therapy and how it can help with PTSD. Stop suffering and take action to ease your mind and body. There is hope for a better tomorrow. Start today and find out what you can do. Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie For more info on Anissa Haduk: https://api.22apps.com/shareurl/2aeeee96-788d-4a65-afdb-0b3ebf69ddd2 Free groups  to join as well as a free gift.  
27:37
June 10, 2022
Episode 62 - Winning Is A Mindset And Not A Result
Have you often wondered how you con have a healthy work/life balance? Today we discuss 3- signs people aren't living their best lives and how we can improve. Find out 3 keys to overcoming self limiting beliefs. So much great information today shared with us by special guest JM Ryerson - an Author, Mindset Coach and host of Let's Go Win podcast who has been building companies and leading sales teams for over 20 years. Such a great topic and such a great conversation. I walked away from this interview inspired to go move mountains. You will too. Enjoy and thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie check out more information on JM Ryerson: https://www.letsgowin.com And get a free Positive Work/Life Balance assessment and learn how to create rounded wellness in your life!
25:43
June 07, 2022
Episode 61 - What Does Having A Sage Mindset Mean And The Secret To Empowering Others
Let's talk about self awareness, self development and becoming the best leader you possibly can.  What are 3 levels of accountability? How can we be more productive and how important it is to fully show up for others and connect with them. Special guest Kyle Gillette shares with us his tips on accomplishing our goals and has some really great advice. Be sure to have a pen and pad handy, you'll want to take notes on this segment. This episode is so informative and he is a wealth of knowledge. Check out his website and download his FREE PDF. Thanks so much for listening and let your Unique Sparkle Shine out on the world today! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Check out more on Klye Gillette at: https://sagemindset.com/ https://www.sagemindset.com/accountability-guide/ Coaching is something that can't be really understood until it is experienced. Additionally, not all coaching is the same. This is why Kyle offers discovery calls to anyone seriously interested in hiring a business/mindset coach.
33:17
June 02, 2022
Episode 60 - Empowering Entrepreneurs to Safely Transition Into Their Own Business Without Risking Their Currant Job Or Income
Do you have a passion or a dream and don't know where to start? Today, we talk with special guest Gavin Sequeira on where to go, what to do, and how we can accomplish this. He shares with us the 6 stages of growth that every Entrepreneur needs to know. He is a wealth of knowledge and very inspiring. Pick up a copy of his FREE Ebook down below. May your Unique Sparkle shine out onto the world each and everyday becoming brighter. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Connect with Gavin Sequeira: https://breakfreefromcorporate.com/ https://www.linkedin.com/in/gavin-sequeira-break-free-from-corporate/ https://breakfreefromcorporate.com/8-bulletproof-ways/
34:41
May 31, 2022
Episode 59 - The Hidden Success Of Our Ancestors And What It Means To Us
Today we talk with genealogist, mindset coach, and host of the Stories in Our Roots podcast. Find out how knowing your ancestors can help you gain clarity, confidence and perspective that comes from spending time in the branches of your family tree. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Connect with Heather Murphy: www.heathercmurphy.com  Facebook and Instagram: @msheathermurphy
19:51
May 27, 2022
Episode 58 - Common Emotions- How To Identify Them and Heal
Today's podcast is talking about some of those not so fun emotions that we all encounter. Emotions are what make us fully human. Find out how to identify some of your emotions and what you can do to get a grip in being able to handle them when they arise. Someone is not going to make you happy. It is something that we need to be able to find within ourselves. Find out today how you can be a little happier by helping those around you and sharing your Unique Sparkle with world today. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
19:41
May 26, 2022
Episode 57 - A Journey Of Turning Our Baggage Into Luggage
It's time to carry our luggage into our best lives yet. Today's special guest - Donna Tashjian is amazing. She shares with us how to do this with 4 powerful steps. Where focus goes, Energy Flows - Are you showing up for yourself? Comparison kills us. Be sure to recognize your Unique Sparkle and let it shine on the world. Download a FREE ebook with all kinds of tips and strategies. Let's make tomorrow start today! Thanks for listening and have a blessed day:) Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie FREE Download: https://view.flodesk.com/pages/60b547b12851d261212f5dea An Umbrella On A Sunny Day - We often prepare for the worst to happen.  Donna shares personal stories and 4 Keys to rise above a painful past and life the life you have always dreamed of.
24:30
May 24, 2022
Episode 56 - Healing From Depression, Anxiety, Stress All Start Within And Begins With Hope
Today's episode was so enlightening. We discuss so many tools and self help practices that we can do in order to start healing from the inside'. Special Guest Linda BJork is amazing and offers so much great advice. Be sure to have your pen and paper ready cause you're going to want to take notes. She offers Free Ebooks, Audio courses and downloads and she is also the host of Linda's Corner Podcast.  Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie   And don't forget to check out Linda's website with so many FREE things to download and start healing today: https://hopeforhealingfoundation.org/
33:08
May 20, 2022
Episode 55 - What Is Insight And How To Develop It
Let's talk about awareness and tools we can use to move us past tension and anxiety. Special Guest - Ann Hince shares with us how to release pain by having insight into our body. Learn how to express and understand your own feelings. Her story is amazing and she has xrays to prove how her method gets results. Great episode! Enjoy and thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Find out more with Ann Hince: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg
29:32
May 16, 2022
Episode 54 - Overwhelmed, Overworked Mom Into Entrepreneur Extraordinaire
Today's topic is for the moms out there that try to do it all. This ones for you. Special Guest - Beate Chelette is amazing. She is the Growth Architect and Founder of The Women’s Code and provides visionaries and leaders with proven strategies, blueprints and growth maps that provide clear steps to improve business systems,  strengthen leadership skills and teams so that our clients and audiences can maximize profits and scale their impact. Have your pencils ready cause she shares tips and tools to help reach your dreams. You got this GIrls and boys too, lol. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie For more tips and ideas: https://Successblueprint.biz 3 Essential Framework Elements to Grow Your Authority https://AirtightAvatar.com - Airtight Avatar is 45 min free training how to find your ideal client
29:42
May 12, 2022
Episode 53 - Crawling Out From Under Debt And Living Your Best Life
Do you have so much debt that you can't see past it? No ideas of where to even start? Well today's guest Amanda has a Unique Sparkle with helping others with these same problems. She is experienced with all things financial including budgeting, building wealth for retirement, insurance protection strategies and financial abuse. We talk about some today's issues that are really hurting a lot of people every where and she helps with giving real solutions of how to take hold of your finances so you can live a better tomorrow. check it out and please don't forget to share. And always- Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie To find Amanda: https://amandacassar.com.au/ And then check out her Financial Secrets Revealed Podcast for even more great financial advice. 
29:02
May 10, 2022
Episode 52 - A Unique And Creative Way To Inspire Any Age
Did you know that people love to hear stories? It's a known fact that people will listen more if they can relate to you and what you are saying. And no one knows how to inspire others better than my next guest - Lorrie Grant. She has found a unique and creative way to teach some life's greatest lessons through her story telling. She is an author of three fabulous children's books but her messages are inspiring to any age. Listen to Lorrie as to how she shares her creativity into her messages. You may want to use her message for helping teach a women's group or any group to make a message clear. This episode is so Unique and different. Thanks for listening and don't forget to subscribe so never miss another episode. God bless and have a fabulous day! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Follow Lorrie at: https://www.lorriedgrant.com
24:27
May 05, 2022
Episode 51 - Positivity - The Choice We Can Make For A Better Life
Do you walk through life with blinders on? Do you only see things one way? Sit back and just open your mind to something new. Mindset is key to a happier healthy life. Listen to today's guest Joe Martin as he shares some amazing tips. Joe is a fitness professional, best selling author, podcaster, dad, husband, keynote speaker, football coach, and lover of dad jokes. Known for his positivity, sense of humor, and commitment to serving others, he has helped thousands of people look, feel, and perform their best. This episode is a must for everyone. You will love it! Thanks so much for listening and please don't forget to share and subscribe for more helpful tips to living your best life and finding your Unique Sparkle! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Here is that free copy of my ebook   Self Sabotage- Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out the Your Unique Online Course to start healing and being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Find more of Joe: https://anchor.fm/relentlesspositivity You can check out my the Relentless Positivity Podcast here.
28:47
May 03, 2022
Episode 50 - Taking Action And Healing From Within
Today's special guest is Bo Bissett who shares with us his healing guide in charge of exposing the self-awareness necessary to find the healer inside so you can make lasting changes.  Amo Ni is a blended philosophy incorporating kinesiology (muscle testing), meridian release points, pranayamic breathing, and NLP. Together, these practices form a heart-centered clearing method that gets you out of your own way, skyrockets your intuition, and removes the controls your past emotions have over today's decisions and tomorrow's results. Amo, in Spanish, means "I love". Ni, in Chinese, means "you". Amo Ni! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Check out more about Bo Bissett at https://amoniclear.com Change is who we are and what we do. It is inevitable.
31:19
April 28, 2022
Episode 49 - Balancing Work / Life And How To Have Fun Along The Way
Let's talk about how we can balance our work and life at the same time. What kind of things can you do to keep it positive and productive. Today's Guest is Jannette Navarrette and she shares with us a creative fun way you can keep the it check while enjoying yourself. Her bubbly personality is so inspiring and will have you wanting more. Thanks for listening and Enjoy! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Join Jannette and start having fun today! www.gymparty.com Sign-up to be part of our Gymparty community.
23:02
April 25, 2022
Episode 48 - Earth Day - Our World And How We Can Make A Difference
Today I had the pleasure of interviewing my daughter as she prepares for the Miss NV Earth Pageant 2022 coming up this Sunday! Find out what ideas this teen has to making a positive change in the world as her platform. She shares knowledge of how to GO GREEN to live a happier healthier life. She shares with us, her view on pageantry and what it has done for her. I had so much fun doing this with her. Thanks for listening! Feel free to direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie 
13:50
April 21, 2022
Episode 47 - The Secrets To Living A Happy Life
Let's talk Happiness. Are you truly happy? What would it take for you to find your happiness? Perhaps it's right within your grasp and you didn't even know it. Today I share the secrets to living in true Happiness. Find yours today and start living the life of your dreams! Thanks for listening!  Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie
15:17
April 07, 2022
Episode 46 - Being A Teen Podcaster In Today's World
Today I have the pleasure of interviewing one of America's youngest Podcast Hosts - Amanda Penny at age 17. Find out what she's been working on and how you can do it too. She shares some of her most exciting episodes and some of the famous people she has had on her show. Her energy is off the hook. Just love her. So much fun! Thanks for listening and have a beautiful day! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Find Amanda at Amanda's World https://podcasts.apple.com/us/podcast/amandas-world/id1549508971 It can be found I'm pretty much any podcasting site or platform.
21:20
April 04, 2022
Episode 45 - Purpose vs Passion
We all know what we're are passionate about but do you know what your purpose is? Today's guest Genesis Amaris Kemp is a trailblazer who wants others to live out their dreams, goals, and visions. We all have been given an excellent purpose in life. It is up to us to walk it out and live victoriously! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Check out: www.amazon.com/dp/1948853205 Check out the 2nd Edition - Chocolate Drop in Corporate America: From The Pit to The Palace You can connect with Genesis on IG & FB @GenesisAmarisKemp https://www.youtube.com/channel/UCa6LolDbQt37eSsotGUtSyA
28:23
March 31, 2022
Episode 44 - Live In Alignment With Your True Life's Purpose And Ignite Your Passion
Today's Special guest Roxanne Chuput will Inspire you to live in alignment with your true life’s purpose and highest self, silence the noise, remove the conformities, ignite that passion within your soul and empower you to stop going through the motions of life and to truly start to embrace your life. And if that sounds like a lot, well it is. Our conversation was so great. Empower yourself so that you can start using your inner abilities and magic 🤍✨ today! What a world this would be if we could all live in alignment with our true selves! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie Contact Roxanne at: www.roxannechaput.com Please visit her website✨.
21:55
March 28, 2022
Episode 43 - Surviving Cancer And Taking A Positive Step Forward
Today's guest has an amazing inspiring story. Stayc Simpson as Ms. Achievement World shares with us her story about surviving cancer and so much more. Her message is to bring awareness and help to the American Heart Association for all they do. Find out how you too can help make a difference and be the change the world needs. Thank you so much for listening! And please share with your friends:) Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie You can reach Stayc Simpson @msachievementworld   and    @pageantrynow
32:26
March 24, 2022
Episode 42 - How Building Client and Dating Relationships Correlate To Add Sparkle In Your Business
Today's Guest Mark Young shares with us his Best Selling Book 'Date Your Clients' Building Professional Equity from Life's Worst Personal Strikeouts. And if that alone doesn't have you interested, he is witty and very articulate. His view was masterly put together for this book and it is both entertaining and helpful. I have only begun to read it and I find it hard to put down. Such a great read and so much fun interviewing him. You will love it! Thanks so much for listening and please share with anyone else that may like to hear this message.  Check Mark out at https://dateyourclients.com/ Date Your Clients is a step-by-step juxtaposition between the relational skills required in dating and those required to be successful in business. With chapter titles such as, The First Date, Meeting the Family, and The First Fight, the author seamlessly weaves his way through the complicated landscape of relationships and provides humorous illustrations of life’s worst moments. After only 2 days, Date Your Clients was recognized as an Amazon BEST SELLER! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course We'd love to hear your comments! Thanks again Debbie
51:54
March 22, 2022
Episode 41 - Forgiving Yourself And Creating A New Life
 Do you often find yourself forgiving everyone but still can't get over things that you've done in the past? Today I talk with special guest Judith Costa about how you learn how to forgive yourself and move onto creating a more peaceful and fulfilling life for yourself. Her insight is so inspiring. I really enjoyed our conversation. You will too. And if you'd like to get a hold of her, please check below. Thanks so much for listening and please leave a comment or review. We'd love to hear from you. Have a beautiful day and please share with anyone else needing to hear this message. Thank you!  Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie https://podmatch.com/signup/youruniquesparkle Here are all the links: WEBSITE http://www.judithmcosta.com SOCIAL MEDIA https://www.facebook.com/judithmcostasoulmate https://instagram.com/judithcosta2 https://twitter.com/JudithCosta2 https://www.pinterest.com/judithmcosta/ https://www.linkedin.com/in/judithmcosta/ https://www.youtube.com/channel/UCsMYVuja7QdJhDVvAwQz38w SELF-LOVE WORKSHOP https://www.judithmcosta.com/fall-in-love-with-yourself-workshop.html
25:55
March 17, 2022
Episode 40 - Aligning With Your Core Values And The Emotional Feelings Connected To Them
Today's guest Corey Hilton (Author, Introspective Influencer, And Authenticity Coach) shares with us what it was like living the Rock Star lifestyle as a male dancer, top of his profession, along with 25years in the industry. You know Corey and I had a lot to talk about is why this episode is so long but so entertaining. You are going to love it! He shares how this unique career left him with feelings of unworthiness and emotional disconnect. His story in a unique way will inspire you and educate you on how to live a better and true authentic life.  Please don't forget to leave comment and leave a review. It is much appreciated. Thanks so much for listening! We'd love to hear from you.  YourUniqueSparkle@gmail.com Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Connect with Corey https://www.facebook.com/coreylainehilton https://www.instagram.com/takeitoffofficial/ https://www.linkedin.com/in/corey-hilton-23668640/ https://twitter.com/Hilto39 https://youtube.com/channel/UCdrP4oVSxVM7jm9JZiwlWqg Also use the code   sparklecode   for a 20% discount on his book www.takeitoff.ca - For signed copy Amazon Link: https://www.amazon.ca/dp/1778014704/ref=cm_sw_r_cp_api_glt_i_8P5EAG6VC5BB4AW79BX6 
01:04:38
March 14, 2022
Episode 39 - Embracing Your Inner Phoenix
Today's episode is so empowering with special guest Charlene Madden. Her message with inspire you and give you the courage to find that strength from within to be or do whatever you want out of life. Maybe it's a new beginning or just stepping out of your comfort zone and being true to yourself. This message is for all women in living their true authentic life. Please share any comments and don't forget to subscribe so you can keep hearing these great inspiring messages. Thanks so much for Listening! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie https://podmatch.com/signup/youruniquesparkle https://www.instagram.com/charlene_anne_madden https://www.facebook.com/charleneannemadden https://www.facebook.com/igniteyourlifebc https://twitter.com/MaddenAuthor https://ca.linkedin.com/in/charlene-madden-speaker-and-author www.ascensionwellnessstudio.com www.charlenemadden-speaker.com
26:37
March 10, 2022
Episode 38 - What Is Heart Imagery - Divine Feminine Energy
Today I speak with Heart Imagery Teacher from School of the heart - Andrea Petrut Since she lost her mother to cancer when she was 11 years old, Andrea took an empowering vision, made it her reality and became her own pillar in life, lifting herself and others on her path. Through her guidance as an Intuitive Life & Relationships Catalyst, multi-passionate heart centered women find clarity, sovereignty, and alignment with their heart and life path. Andrea is all in for deep healing and transformation. She loves working with individuals who are ready and committed and who want to always be centered despite the inner and outer chaos. Andrea is able to guide you so you can tune into the gift of your Divine Feminine Energy. You will be able to quickly connect with your truth in all your relationships and lead with your heart. Andrea is a Heart Imagery Teacher at The School of The Heart, entrepreneur, trauma-informed writer, speaker, storyteller, leader, home educator, host of Healing Through Oneness podcast and advocate for love. With a background in sciences and technology, commerce, law, public services, she has worked both in nonprofit and for-profit fields. Originally from Romania, Andrea currently lives with her husband and three children in Toronto, Ontario, Canada. She loves to create, invent, inspire, build and see the world with all its beauty. Download a heart gift from Andrea “7 Keys To Clarity: A quick guide to move you forward to the aligned love and relationships you envision” here: https://andreapetrut.ca/7keystoclarity/ Schedule a FREE 20 min Clarity Call with Andrea to discover how to bridge the connection between the wisdom you already have in your heart and the presence and guidance of you own divine nature: https://andreapetrut.ca/getclaritynow Attend live events organized by Andrea and her collaborators: https://andreapetrut.ca/events Find Andrea on: FB https://www.facebook.com/AndreaPetrutCoaching/ LinkedIn https://www.linkedin.com/in/andrea-petrut-602a11217/ YouTube https://www.youtube.com/channel/UCikPmNCVo9XUzuY0L_QHdpQ Instagram https://www.instagram.com/livingwithahealingheart/ Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TikTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie https://podmatch.com/signup/youruniquesparkle
29:43
March 04, 2022
Episode 37 - 32 Tips to Raising Your Vibration
Energy attracts Energy. There is both positive and negative. So what kind of vibrations are you sending out into the universe. These simple and easy tips will help raise your vibration and help live your best life yet. Enjoy and please share with anyone needing to hear this message. thanks so much for listening! Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to stay connected with us on Facebook, Twitter, Instagram and TicTok. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie
21:32
February 24, 2022
Episode 36 - Finding The Courage Within And Winning The Pageant Title
Today on Your Unique Sparkle, we talk about how to find your courage to be yourself and standout from the rest. What steps can you take to get you one step closer to your goals and winning the crown. As a former pageant owner, Dance Captain of the Rockettes, choreographer, and USOA Ms. Nevada 2021 Title holder, I can help with the right mindset and skills to get you there. You are on your way. Thanks so much for listening and please share with anyone else that can use this message. I Please direct any questions or comments to YourUniqueSparkle@gmail.com And don't forget to follow us on Facebook, Instagram, Twitter, and TicTok @youruniquesparkle Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 Check out our online course to being the best version of yourself: https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course I can't wait to hear from you, Debbie
20:22
February 18, 2022
Episode 35 - How To Achieve Your Dream State - Mirror Neurons and Manifestation
Today we get some insight on how our Mirror Neurons and Manifestation can help us positively or negatively.  I talk with Dr. Shyam Seetharaman (Owner/Director of Dad Bod Brain Coaching) as he explains how this is possible for anyone. He shares with us some examples. I loved the explanation of Voo Doo Curses. Be afraid - be very afraid!  lol! Find out how Dr. Shyam is helping Dads find themselves mentally, physically and Spiritually. Connect with him for more information. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Thanks for listening  and please share with anyone needing to hear this information. Have an awesome Day! Debbie:)
32:54
February 11, 2022
Episode 34 - How To Attain Your Desires With The Law Of Attraction
Have you ever heard of the Law of Attraction? Well, if you haven't, you are going to want to check this out. Today I share some techniques on how to receive the things you want in life. It is all there for you to receive. Thanks so much for listening and please share with anyone you know needing to hear this message. Don't forget to leave a comment or ask questions.  Have a blessed day! Debbie Connect with us on Facebook, Instagram, Tic Tok, Twitter @youruniquesparkle Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
15:51
February 04, 2022
Episode 33 - Maintain While Gaining Strength And Energy After 40
Today we talk about taking care of our insides after 40. As we get older, it is so important to take care of our insides. It's not about a number on the scale but feel good in the skin your in. How can we maintain the muscle that we have and be able to burn the calories that were once so easy to do when we were younger. Let's transform into our best beautiful healthier selves. Won't you join me?  And if you're looking at stepping into a new you and eliminating doubts, fears and getting rid of limiting beliefs, then it's time to come join us at the 'Your Unique Sparkle' Online Course. Join us now and get FREE one hour group coaching sessions for a year. This is only for a limited time. And if you join now, I will also like to send you a FREE copy of my NEW EBook 'Self Sabotage- Reignite Your Sparkle'  It's all about your personal journey to live your best life as you true authentic self. Can't wait to talk you soon! Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Thanks for listening! Debbie
24:13
January 29, 2022
Episode 32 - Infertility - You're Not Alone
Today we talk about infertility and how this can make a person feel about themselves. Well my friend, You are not alone. Special Guest USOA Mrs. Southwest 2022 Amanda Klein shares her story or what she has gone through and how you too can find support. I too have been through IVF and this is a topic that I hold near and dear to my heart as well. Enjoy! and please share with anyone needing to hear this message. Thanks for listening. May God bless you and your family and keep you safe:) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie
23:11
January 20, 2022
Episode 31 - Surviving a Stroke - With Congenital Heart Disease
Today's special guest - Natalie Poli (Mrs. Midwest International 2022) shares with us her story in having a stroke and all that she went through. How it happened, and the strength she had to go through on the operating table. She is so knowledgeable and shares with us some important health information that everyone should be aware of. She is a true inspiration to others and exudes courage. Find out you can be a part of making a difference and help Natalie and inspire others with her platform - Strokes of Insight. Thanks so much for listening today and please share with anyone needing to hear this massage. Don't forget to follow us on Facebook, Tic Tok, Youtube, and Instagram @YourUniqueSparkle for more healthy inspiration and advice. May God bless you and keep you safe;)   Dr. Hijazi was the cardiologist that did her procedure and pioneered her procedure. Website NataliePoli.com MrsMidwestIntl on social media IL Intl Pageants on social media International Pageants on social media Platform is Stroke of Insight She is the senior patient advocate for the PICS Society Natalie's personal story can be found in the October issue (link) of Congenital Cardiology Today Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
33:24
January 14, 2022
Episode 30 - Surviving Divorce And Losing 100 Pounds- You Can Do It too!
Are you thinking about divorce and fear what life will be like? Do you question if you can do it? Are you strong enough to make it on your own? How unhappy are you and have you tried everything and still in a mentally abusive relationship? I asked myself all of these questions and had to have a heart to heart with myself. If I don't love me, then how can I expect someone else too. I am worth so much more than this and you need to believe in that too. Today, I am interviewed by my good friend Jayelyn from 'Confessions of Two Women over 40' - What Wome0n Are Talking About Or Should Be and I share my story with you. I hope this inspires you and motivates positive change in your life!!!! Please leave comments. I'd love to hear or answer any questions.  You can also find me on Facebook and Instagram @YouruniqueSparkle. Thanks for listening and May God bless you and keep you safe:) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Your friend, Debbie Freeman 
41:31
January 06, 2022
Episode 29 - New Year New You And How To Have The Right Mindset
Looking to be motivated for your up and coming New Year's resolution? Why wait, start today. Resolutions can be hard and even more hard to keep. Make a change and a promise to yourself. Don't you deserve it? Today's Special Guest Amber Zufelt (USOA Ms. District of Columbia 2022) shares and inspires us with her amazing health journey. Thanks so much for listening! God bless you and keep you safe and healthy:) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie 
26:24
December 30, 2021
Episode 28 - Endometriosis- How To Heal, Energize, and Help Our World
Today's Special Guest Mrs. Nevada Earth 2021 Eileen Garza shares with us how she has suffered with Endometriosis and what you can do to heal. Many people suffer from this or have it and don't know where to turn to next. She is an amazing Advocate for keeping our planet clean and safe for future generations and an inspiration for all. Great Episode. I can't wait for you to hear it. Thanks for listening and please share with anyone else needing to hear some inspiration. Gad bless and have a wonderful Holiday! Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie 
18:55
December 24, 2021
Episode 27 - Feeling Stuck And What To Do
Do feel stuck in your career, relationship or even your body/weight. Today we talk about how to get out of the same old rut and find your happiness. We've all been here and it's not fun. What's it gonna take to get you on the right track to living your best life? Join us today and find out;) Please  don't forget to hit that subscribe button so you don't miss another inspiring episode. Would love to hear from you in the comments. Thanks for Listening! Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie
19:03
December 18, 2021
Episode 26 - The Heroic And Exceptional Minority Review with Gregory Diehl
Today's podcast has us speaking to the author of The Heroic and Exceptional Minority - Gregory Diehl. His book will have you pondering the thought of whether or not you are feeling different from those around you. Do you have something special and unique about yourself? And are you using this gift for the greater good. Do you strive to be your best self? This book has many concepts and ideas that you will want to revisit time and time again with thought. Find out a little bit about the Author and hear him give you a little taste of what's in store. A must read for those that believe they are among the Heroic and Exceptional Minority. Thanks so much for listening!  Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie;)
24:08
December 02, 2021
Episode 25 - Passion, Discipline, Tenacity And The Secret Sauce
Today's story is so inspiring and a very important message in being successful and how to use your Unique Sparkle to make a difference. Our special guest Rev. Dr. Lori McMacken is a Former Radio City Rockette, Professional dancer for 20 years, Inspirational Speaker and Real Estate Investor. She shares with us the message her mother helped teach her at a young age and how Passion, Discipline, and Tenacity is needed to be successful. Learn how to apply the Secret Sauce and be the best version of yourself. You got this girlfriends!!! Enjoy and thank you always for your support and listening. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Love, Debbie
22:21
November 26, 2021
Episode 24 - Fear With What We Want and Desire
Today let's talk about what's holding you back from living your best life and having all your wants and desires met. Are you fearful about going towards your dreams? Do you wonder what your purpose is in this world? Well, join me today on this fun topic and see what holding you back. Thanks so much for listening and please share with anyone else needing a smile. God Bless and have an amazing day! Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie
12:32
November 20, 2021
Episode 23 - Being True To Yourself and Your Desires
Today we discuss what it is to desire someone and being desired by someone. Are you being true to yourself with what you really want and desire? Find out today and get a clearer understanding of yourself and others around you. Where do you see yourself and what kind of person you are looking for. What are you willing to do or give to find him or her? Please feel free to let me know any comments and or topics that you would like to discuss. Thanks for listening! Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie:)
14:41
November 11, 2021
Episode 22 - How To Create The Perfect Image Just For You
Today we are talking with CA Image Consulting on How to create that perfect image. You only get one chance to make a first impression, so why not make it your best. We are talking with special guest USOA Ms. Wyoming 2022 - Carla Anne Vander Loop as she tells us more about she has a Unique Sparkle and how she shares this with the world. Find out how important it is to get those yearly exams as our body changes getting older and what she found out after dropping 10 pounds in 3 weeks. Her stories are enlightening and will have you thinking. For more info about CA Image Consulting, check out www.caimageconsulting.com Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Thanks so much for listening. May God bless you and keep you safe, Debbie 
57:35
November 04, 2021
Episode 21 - Taking Control Of Your Mental Health
Today's episode has us talking about how to take control of your own mental health with special guest USOA Mrs. Blue Diamond 2021 - Trina Marie Shaw. What are some of the things we can do to eradicate the stigma associated with mental health? How can we help our youth? Find out on today's episode of 'Your Unique Sparkle'. And please share with anyone you know that may need to hear this message and or bring a smile to someone else. Thanks so much for your support and listening! May God bless you and keep you safe! Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie
29:54
October 29, 2021
Episode 20 - Love Who You Are No Matter What Others Think
Today's episode is talking about what it is to live an authentic life. How to discover the true you and accept yourself for who you are. What are your goals, dreams and passions? And what can you do to create the future of your dreams. Please share with anyone you know going through a turn in their life and may need some guidance to find themselves and on the right path to happiness. May God bless you and keep you safe;) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie Freeman
08:32
October 21, 2021
Episode 19 - How to get what you want at any age while giving back to others
Today's special guest USOA Ms. Henderson - Laura Diekema is a true inspiration to everyone around her. She tells us what she is doing to prepare for her first time on a pageant stage. Find out how her secret to pursuing her dreams and goals at any age.  Making a difference in the lives of teens in her community and helping our veterans. Laura's message will have you wanting to be the best version of yourself. Please share with anyone you knowing needing a smile and always thanks for your support. May God bless you and keep you safe. Thanks for listening!     Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
27:09
October 14, 2021
Episode 18 - Chiropractic care for infants and so much more
Today we have special guest Mrs. Nevada American Dr. Leslie Smith who shares with us all on the many things she is doing to use her Unique Sparkle to make a difference in the world. Find out how she helps infants with chiropractic care for so many issues. How maybe surgery may not the best option. How her platform of -Each Child Our Future is helping so many kids in so many ways. What a great episode. You're going to love. Please share with anyone you know needing a smile. Thanks so much for your support. May God bless you and keep you safe. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Debbie
24:25
October 07, 2021
Episode 17 - Fostering Or Adopting A Child Can Change Lives
Today's special guest Mrs. USA Universal 2021 Wendy Lerian tells us how she sparkles in the world and how you can too. Not only does she talk about how fostering or adopting a child can change lives but shares with us just how easy it can be. There are so many children out there that just need a home, parents and to be shown love. Wendy has been fostering kids along with her own biological Children for almost 30 years. Her journey is so amazing and inspiring. She even shares with us some all important pageant philosophy along with how she has time to hold a title and still have so much love for her family. What a truly remarkable woman. This was one of my favorite interviews so far. You are going to really enjoy. Please share with anyone else needing a smile and thanks so much for you listening. May God bless you and keep you safe;) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
25:24
September 30, 2021
Episode 16 - How Sgt. Bark can help bring awareness to children and keep them safe from sexual abuse
Today's episode has special guest Mrs. California America 2021 - Elizabeth Peace. Join us as she talks about what kind of things we can do to help our youth with sexual abuse awareness. Her coloring book called Sgt. Bark helps children know appropriate boundaries and how to notify a caring adult for help. Her mission is to get this out to as many children and schools as she can. Help make a difference in the life of a child. Find out how you can help at Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
29:46
September 21, 2021
Episode 15 - Finding Yourself And Strength with Chronic Illness
USOA Mrs. Idaho Jaclyn Brunson shares with us how some days are just not always happy go lucky and in fact, she deals with chronic illness everyday. And while depression can play a big part in her life she doesn't let anything hold her back. She is a beautiful mother doing her best in the world of today. Please share with anyone else you know that may need to smile on their face and always thank you for your support. May God bless you and keep you safe;) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
27:60
September 17, 2021
Episode 14 - Thing We Need To Know About Good Oral Health
We are proud of today's episode has special guest 2021 Mrs. California Universe Lynelle DeRoo, who will be sharing things we didn't know about good oral health. There's a lot more to brushing than we know and being the CEO of Brush For Life, Lynelle will give you all her secrets to healthier mouth and body. And she even shares with us the right food that you should be eating in order to sustain that beautiful smile for years to come. I truly enjoyed all her information and learned some great tips! Happy Health America! And please don't forget to hit that subscribe button so you don't have to miss another amazing episode of the 'You Unique Sparkle' Podcast. May God bless you and keep you safe;) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
28:14
September 08, 2021
Episode 13 - Controlling Your Thoughts To Get The Results You Want
Today we talk about how we can control our thoughts in our mind to help generate the actions needed to get the results we want. This episode is pretty deep and will have you asking yourself questions. Find out what Imposter Syndrome is and how you can overcome it. Take a deep breathe and maybe some notes;) Enjoy and as always, thank you for your support and please share with anyone else that you know that needs to brighten their day. Feel free to leave any comments and let us know what you think or would like to talk about next. May God bless you and keep you safe. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com Find your Unique Sparkle Today and Shine for all to see;) Debbie 
12:42
September 03, 2021
Episode 12 - USOA Miss Nevada Pageant - Who, What, Where and How Can I Join
Today I interview our State Director Katie Ladomerszky on everything about the United States of America Pageant System. She shares with us the who, what, and where on everything pageantry. Find out how you can join this system. It's all about empowering women to be their best versions of themselves and finding that confidence within you to shine your light on the world. It's a memorable journey that will last a life time. For more info go to https:/www.usoamissnevada.com or email nevada@unitedstatesofamericapageants.com  Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
19:20
August 31, 2021
Episode 11 - Mental Health and Wellness - Don't Let It Stop You
Today we have special guest Miss Nevada for America Strong 2021 Kelly Travaglio. Her platform is all about Mental Health and Wellness. After suffering with anxiety and panic attacks all through growing up, Kelly has conquered her mindset and has continued on with her dreams and goals and being crowned this past weekend. Her mission is to help others that maybe suffering and encourage you to be your best self. Her story will inspire and motivate you. Thanks so much for listening and please share with anyone else you know that may need to hear this message. Also, if you could please leave a review and/or subscribe so you never miss another episode. May God bless you and keep you safe. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
25:59
August 26, 2021
Episode 10 - Indigenous People Living In America and Their Place In This Country's History
Today USOA Mrs. Vancouver WA Jena Cook is sharing why it is so important to recognize our heritage. She hopes to bring awareness to the Chinooks federal fight for recognition. Jena is a super mom sharing how important this is to raising her kids and them knowing their heritage. How and what her family hunts on their land and how they are keeping the Chinook culture alive. She shares with us some of her background and how she is preparing for this weekends USOA Pageant to win her state title and take her message to a National level. We wish her all the best. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
21:09
August 19, 2021
Episode 9 - Other People's Opinions - Should They Matter?
Today we dive into why we care so much about what other people and their opinions of us. Does it really matter and is there anything we can do to change it. How can being your true self better serve God and his purpose for you and make a difference in the world. Find your Unique Sparkle and let it Shine today. Today is very inspiring and motivating information. Enjoy! and always, thank you for your support and please share with anyone else you know that may need to hear this message and could help make their day a little brighter. May God bless you and keep you safe;) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
15:26
August 12, 2021
Episode 8 - Breast Cancer Awareness - Everything You Need To Know
Join us today as we have special guest USOA Ms. North Carolina Vera Morris as she shares her story with us. Learn the importance of Breast Cancer Awareness and how it can affect anyone. Such an important topic and need to know advice.  Vera received her Associates of Arts degree from Peace College in Raleigh, North Carolina, and a Bachelor of Arts degree in Speech Communication, from the University of Georgia. Vera fulfilled her lifelong dream of becoming Miss North Carolina USA in 1998. She was awarded the Miss Congeniality award at the televised, Miss USA 1998 pageant. In 2015, Vera became an Ambassador for Susan G. Komen, in which she would raise awareness about breast cancer, and speak at events. For a second year, Vera will be a Honorary Committee Member for Making Strides Against Breast Cancer, Charlotte NC, where she was marketing events for Breast Cancer Awareness Month and attending fundraiser events. She also is an Ambassador for Pretty In Pink Foundation, Raleigh, NC. She recently was a Panelist for Tigerlily Foundation’s Patient Advocacy in Policy Change to End Health Disparities series. Vera’s platform “Treasure Your Chest” was created based upon the numerous women her in life that have been impacted by breast cancer. Vera recently started a “Treasure Your Chest” blog that features stories from women and men impacted by breast cancer, that is found on her website www.veramorris.com. Vera is the reigning United States of America’s Ms. 2021. She was awarded Ms. Congeniality by her fellow pageant sisters and placed in the Top 8 at the United States of America’s Ms. 2021 National pageant in February in San Antonio, TX.  Vera's message is very informative on so many levels. You are really going to enjoy! And always thank you for your support. May God bless you and stay safe. Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
33:58
August 05, 2021
Episode 7 - The effects of sex trafficking in America, in our Schools- giving and getting help.
Today's special guest Mrs. Brazilworld 2021 Cristiane Mersch joins us and will open your eyes to what is happening here with sex trafficking. And with Nevada being the leader in the nation on this topic, you can find out what you can do to help. One out of every two women are being abused right now from domestic violence, prostitution, and exploitation. Also, how to get help. You are beautiful and it only takes the courage to make that first step to a new life. Let us help. We are here for you.  https://anchor.fm/debbie-freeman/subscribe Get help     www.wrmcsn.org Give Help - Shareholders in Life Fundraising Gala & Silent Auction                 https://wrmcsn.org/shareholer-in-life-gala   Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
23:24
July 29, 2021
Episode 6 - Traumatic Experience - How To Stay Strong
Today's Your Unique Sparkle has a few messages and they will all inspire and motivate you. Today we focus on a Traumatic Experience I went through this week as being held at Gun Point and Robbed. How and Why we experience the things we do. How can we look at this in a different way and make it a positive. And so happy to include my new saving friend, special guest - Katie Borowski   Find out how this teacher is working at becoming her best self  with 317 days of sobriety. Help me by leaving a comment and cheer her on to her personal victory. Her message is beautiful and will inspire everyone who hears her message to be their best selves. Enjoy and always thank you for your support. May God Bless You and Stay Safe. https://anchor.fm/debbie-freeman/subscribe Don't forget to follow us on Facebook, Instagram, TikTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
32:06
July 22, 2021
Episode 5 - How To Find That Motivation To Be More Productive Today
Today's episode is all about finding the motivation within and how to be more productive in making your dreams come true and leading the life you deserve. Find out today what 5 steps you need to implement to make this happen and how we can make real change in the world happen by letting our own unique sparkle shine through. https://anchor.fm/debbie-freeman/subscribe Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
10:31
July 15, 2021
Episode 4 - Being A Pageant Queen And How To Make A Difference
Today we listen as we talk to USOA Mrs. Nevada Jennifer Ruhnke talk about what difference she is making and how pageants have inspired her to be her best self. Come be a part of the sisterhood of USOA Miss Nevada this November as we will be crowning our newest Queens in four divisions of Teen, Miss, Mrs. and Ms. Find out how you can start your journey and make your unique difference today!! For more info check out UnitedStatesOfAmericaPageants.com and/or email Nevada@UnitedStatesofAmerica.com today;) Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
21:06
July 09, 2021
Episode 3 - Philanthropy And Helping Moms Get Necessities For Their Kids
Today we are so excited to welcome the beautiful USOA Miss Nevada 2021 Kelsie Solorzano. Find out how Kelsie has been helping use her unique sparkle and helping new moms get the necessities that they need at Baby's bounty.org or Instagram @babysbounty. And check out how you can make a difference too. Kelsie also shares with us some fun information that you might not know. She also loves sharing her talent and helping others while pageant coaching. For more coaching info DM Kelsie and follow her on Instagram @kelsies! https://anchor.fm/debbie-freeman/subscribe This November New Titles for USOA Teen, Miss, Mrs. and Ms. will be crowned. Find out how you can start your journey and make your Unique difference Today! For more check out UnitedStatesOfAmericaPageants.com and for more info email Nevada@UnitedStatesofAmerica.com Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
25:16
July 03, 2021
Episode 2 - Stepping Out Of Your Comfort Zone And Allowing Your True Self Shine
Today's episode is all about stepping out of your comfort zone and make a real difference, not only for yourself but in the lives of others. Want to live your dream life? How and what can you do to make this a reality. Find out today why stepping out of your comfort zone is so hard for some of us and how we can make real change happen within ourselves to let our own sparkle shine through. Don't forget to follow us on Facebook, Instagram, TikTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
12:04
June 17, 2021
Episode 1 - How can being different make you sparkle?
Join us every Thursday for a new Your Unique Sparkle Podcast as we focus on fears, self disbeliefs or doubts that could be holding you back from being the best version of yourself. Finding confidence and building self esteem together on this journey called life. It's about knowing your self worth and establishing what your purpose or mission is in this world. And please share these messages with your friends or any teen/tween that you know that could use some inspiration. Also join us for my healthy tips mentally, spiritually, and physically on Instagram and Facebook Groups at EatRightNFit4Life. Discover what makes you beautiful and show your Unique Sparkle Today! https://anchor.fm/debbie-freeman/subscribe Don't forget to follow us on Facebook, Instagram, TicTok, and Twitter @YourUniqueSparkle  to stay in tune to Healthy Tips, Inspirational Stories, and Mental Health. Download a FREE Ebook - 'Self Sabotage' - Reignite Your Sparkle https://designrr.site?i=jn7b&t=ad573f&f=1 https://uniquesparkle.samcart.com/products/becoming-your-true-authentic-self-course Feel free to comment or ask questions to YourUniqueSparkle@gmail.com
13:42
June 10, 2021