Enjoying Your Journey..
By Debbie Ross
My intention is to give you new perspectives.. and open you up to finding the joy in your life. It's always there.. but sometimes it likes to hide. What rings your bell? Sit back.. breathe.. listen.. AND let's find what rings your bell. Let's find your JOY!
Enjoying Your Journey..Sep 30, 2023
00:00
18:18
I just can’t find joy.. what do I do? 😊💖✨
I just can’t find joy.. 😊💖✨ Here’s the link to the breathing and more.. 😊💖✨ linktr.ee/hiddenblessingsdeb
Apr 27, 202421:43
How can I heal? 😊💖✨
How can I heal? 😊💖✨ Here’s the link to the breathing.. membership site and more.. linktr.ee/hiddenblessingsdeb
Apr 23, 202436:10
How do I know what’s right for me? 😊💖✨
How do I know what’s right for me? 😊💖✨ Here’s the links to the breathing and more… linktr.ee/hiddenblessingsdeb
Apr 20, 202440:05
You must care more about how you feel.. than anything else… 😊💖✨
Here’s the link to the breathing and more.. 😊💖✨ linktr.ee/hiddenblessingsdeb
Apr 16, 202432:07
Give your children the gift of Breathing.. and they will navigate the ebb and flow of life. 😊💖✨
Help the children in your life navigate the ebb and flow of life easier. 😊💖✨ Here’s the link for the breathing and more.. linktr.ee/hiddenblessingsdeb
Apr 13, 202413:04
It’s not exercise.. it’s movement that you need. 😊💖✨
It’s movement that you need.. 😊💖✨ Here’s the links to the breathing and more.. linktr.ee/hiddenblessingsdeb
Apr 09, 202422:47
How does the Breathing help stress? 😊💖✨
Can you recognize the signs of stress? 😊💖✨ Here’s the link that I mentioned.. linktr.ee/hiddenblessingsdeb 😊💖✨
Apr 06, 202438:13
Simplify your healing journey.. simplify your life.. 😊💖✨
Simplify.. don’t stay in overwhelm.. 😊💖✨ Here’s the links.. linktr.ee/hiddenblessingsdeb
Apr 02, 202439:01
Chitchatting with Daddy and the Angels.. 😊💖✨
Here’s the link to the breathing and more.. 😊💖✨ linktr.ee/hiddenblessingsdeb
Mar 30, 202426:00
What’s the difference between OxyFlex! Breathing and other breathing techniques? 😊💖✨
It’s a choice.. your choice 😊💖✨ Experiment for yourself. 😊💖✨ Here’s the link for the breathing.. linktr.ee/hiddenblessingsdeb
Mar 26, 202425:22
How do you make yourself feel better? 😊💖✨
How do you make yourself feel better? Through sight, touch, smell.. 😊💖✨ Here’s the link that I mentioned.. linktr.ee/hiddenblessingsdeb
Mar 23, 202435:29
How do I find relief from stress? 😊💖✨
Did you do your homework? 😊💖✨ Here’s the link that I mentioned.. linktr.ee/hiddenblessingsdeb 😊💖✨😤😤😤😤😤😤😤😤😤 (breathing symbol)
Mar 19, 202432:03
What is faith? 😊💖✨
What is faith? 😊💖✨ Here’s the links that I mentioned.. linktr.ee/hiddenblessingsdeb
Mar 16, 202419:36
Vibrations.. and how to raise them.. 😊💖✨
Stop making it complicated. 😊💖✨ Relax.. into the simplicity.. 😊💖✨ Find the tools that I mentioned here.. linktr.ee/hiddenblessingsdeb
Mar 12, 202422:54
Be careful what you’re Thankful for.. 😊💖✨
Is it time for you to fine tune on your journey? 😊💖✨ linktr.ee/hiddenblessingsdeb
Mar 09, 202423:19
Keeping calm in the midst of the storm.. 😊💖✨
Keeping calm.. something we could all use reminded of… 😊💖✨ Tools to use to keep calm and grounded. You can find the breathing and the oils here.. linktr.ee/hiddenblessingsdeb
Mar 05, 202418:10
How to use the breathing or OxyFlex! for rehab after covid? Part 2 😊💖✨
Part 2 😊💖✨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb 😊💖✨
Mar 02, 202424:02
How to use the breathing or OxyFlex! for rehab after covid? Part 1 😊💖✨
Rehab after covid.. I will do a separate episode for OxyFlex! 😊💖✨ Here’s a link to the breathing.. linktr.ee/hiddenblessingsdeb
Feb 27, 202425:30
How do you do the breathing when you are feeling overwhelmed? 😊💖✨
First you need to relax.. 😊💖✨ Here’s the link to the different things that I mentioned.. linktr.ee/hiddenblessingsdeb
Feb 24, 202443:49
How to do the breathing while doing cardio.. 😤😊💖✨
I’ve been getting a lot of questions about this podcast.. so I’m bringing it back. 😊💖✨ Here’s the links to the breathing and more.. linktr.ee/hiddenblessingsdeb 😊💖✨
Feb 20, 202413:03
How do you relax? 😊💖✨
If you don’t know how to relax.. you can’t relax. 😊💖✨ Here’s the link to the breathing.. and essential oils.. linktr.ee/hiddenblessingsdeb
Feb 17, 202433:25
Do you associate relaxing with laziness? 😊💖✨
I’m preparing the way for the podcasts on relaxing. 😊💖✨ The links to the breathing and more.. 😊💖✨ linktr.ee/hiddenblessingsdeb
Feb 13, 202420:49
Acknowledge how far you’ve come.. 😊💖✨
Acknowledge how far you’ve come.. 😊💖✨ Here’s the links that I mentioned. linktr.ee/hiddenblessingsdeb The Angels want you to find a crystal. 😊💖✨
Feb 10, 202423:05
How do you deal with anger issues with your family? 😊💖✨
Anger is not the enemy.. 😊💖✨ linktr.ee/hiddenblessingsdeb
Feb 06, 202425:30
Breathing Awareness 😊💖✨
Breathing Awareness 😊💖✨ Here’s where you can find the breathing.. linktr.ee/hiddenblessingsdeb 😊💖✨
Feb 03, 202422:50
How to shift your energy? 😊💖✨
How to shift your energy? 😊💖✨ Here’s the links.. linktr.ee/hiddenblessingsdeb 😊💖✨
Jan 30, 202427:42
How to set boundaries and let them know what they are? 😊💖✨
Just a reminder.. boundaries are necessary. You’re not being selfish. You are taking care of you! 😊💖✨ The link to the breathing and more.. linktr.ee/hiddenblessingsdeb 😊💖✨
Jan 27, 202436:12
Questions about the breathing.. 😊💖✨
Questions about the breathing.. 😊💖✨ Here’s where you can find the breathing and more. 😊💖✨ linktr.ee/hiddenblessingsdeb
Jan 23, 202427:56
Is it ok to be happy no matter what? 😊💖✨
Back by popular demand! 😊💖✨ As always send in those comments and questions! 😊💖✨ This is your opportunity to blossom and be blessed! 😊💖✨ linktr.ee/hiddenblessingsdeb
Jan 20, 202428:07
How do you begin your day? 😊💖✨
Remember.. don’t compare yourself with me.. be inspired.. listen to the ideas that may come. 😊💖✨ Here’s the link to the breathing and more. linktr.ee/hiddenblessingsdeb 😊💖✨
Jan 16, 202417:14
Stop trying to figure out the difference.. 😊💖✨
Stop trying to figure it out.. 😊💖✨ Here’s the link to the breathing.. journals.. and more. linktr.ee/hiddenblessingsdeb 😊💖✨
Jan 13, 202416:17
Why is it easier to show patience and kindness to strangers.. 😊💖✨
Why is it easier to show patience and kindness to strangers than it is to family and friends we’re really close to? 😊💖✨ Here’s the link for the breathing and more.. linktr.ee/hiddenblessingsdeb
Jan 09, 202416:45
How to do the breathing when doing cardio? 😊💖✨
How to do the breathing when doing cardio? 😊💖✨ Here’s the link to my breathing technique and more.. linktr.ee/hiddenblessingsdeb 😊💖✨ Enjoy!!! 😊💖✨
Jan 06, 202413:03
Learning to love yourself.. 😊💖✨
Learning to love yourself.. 😊💖✨✨ Here’s the link to find my breathing technique.. 😊💖✨ linktr.ee/hiddenblessingsdeb Enjoy!!! 😊💖✨
Jan 02, 202430:37
How to just sit and do the breathing to get a cardiovascular workout? 😊💖✨
How to just sit and do the breathing to get a cardiovascular workout? 😊💖✨ The link to the breathing.. linktr.ee/hiddenblessingsdeb
Dec 30, 202313:11
How to enjoy your day no matter what is going on? 😊💖✨
How to enjoy your day! 😊💖✨ Here’s the links.. linktr.ee/hiddenblessingsdeb Enjoy!!! 😊💖✨🥰
Dec 26, 202334:00
Steps to building self confidence? 😊💖✨
Shift your perspective.. 😊💖✨ Here’s my email.. hiddenblessingsdeb@gmail.com Here’s the links that I mentioned.. linktr.ee/hiddenblessingsdeb 😊💖✨
Dec 23, 202327:01
What are the benefits of listening? 😊💖✨
Please share this episode or any episode! 💖✨ What are the benefits of listening? 😊💖✨ Send your questions here.. hiddenblessingsdeb@gmail.com Here’s the link for the breathing and more.. linktr.ee/hiddenblessingsdeb 💖✨
Dec 19, 202336:33
Back to the beginning.. How I developed OxyFlex! breathing? 😊💖✨
Find OxyFlex! Breathing by Debbie Ross 💖✨ Here’s my email hiddenblessingsdeb@gmail.com put podcast question in the subject line. 😊💖✨ Here’s the links for the breathing and more 😊 linktr.ee/hiddenblessingsdeb
Dec 16, 202330:21
Are the Angels guiding us? 😊💖✨
Are the Angels guiding us? 😊💖✨Send in your questions here.. hiddenblessingsdeb@gmail.com Put podcast question in the subject line. 😊💖✨😇😇😇😇 Here’s the other links.. linktr.ee/hiddenblessingsdeb
Dec 12, 202321:40
How does your body heal itself? 😊💖✨
Back by popular demand!!! 😊💖✨ Your body is amazing!!! Here’s the links that I mentioned. 💖✨ linktr.ee/hiddenblessingsdeb Please feel free to send me your questions.. no judgment here.. just answers. 😊💖✨
Dec 09, 202334:00
How do you use the breathing while you’re stressed.. or have anxiety? 😊💖✨
How do you use the breathing technique while you’re stressed.. or have anxiety? 😊💖✨ Here’s the link to the breathing.. and more 💖✨ linktr.ee/hiddenblessingsdeb
Dec 05, 202321:32
How to break an old habit and replace it with a new one? 😊💖✨
Maybe it’s just your perspective.. 😊💖✨ Here’s the link that I mentioned. linktr.ee/hiddenblessingsdeb SHARE SHARE SHARE 😊💖✨
Dec 01, 202318:17
Choices.. 😊💖✨
What choices are you making? 😊💖✨ Here are the links to the breathing and other ways to work with me… linktr.ee/hiddenblessingsdeb Don’t hesitate to share!!! 😊💖✨
Nov 28, 202316:39
Breathing.. 😊💖✨
Some of the benefits of proper breathing.. 😊💖✨ Here’s the link for the breathing and more.. linktr.ee/hiddenblessingsdeb 😊💖✨
Nov 24, 202330:57
How to be your true authentic self? 😊💖✨
How to be your true authentic self? 😊💖✨ Here are the links that I mentioned.. linktr.ee/hiddenblessingsdeb 😊💖✨
Nov 21, 202317:07
How do you rise above family members that treat you differently even poorly.. 😊💖✨
How do you rise above family members that treat you differently even poorly and not let them steal your peace.. joy.. and power? 😊💖✨ Here’s the links.. linktr.ee/hiddenblessingsdeb
Nov 17, 202319:27
Breathing.. 😊💖✨
Breathing is your superpower.. use it! 😊💖✨ Here’s the link to the breathing.. linktr.ee/hiddenblessingsdeb 😊💖✨ We are experiencing so many sales of the cd form that they are currently out of stock.. hopefully they will be back soon. The mp3 method is still available. Thank you everyone for your business!!! You are greatly appreciated!!!! 😊💖✨
Nov 14, 202331:07
How do you really let go and forgive? 😊💖✨
How do you really let go and forgive? 😊💖✨ Here’s all the links.. linktr.ee/hiddenblessingsdeb
Nov 11, 202330:29
It’s time for a new perspective on doing it afraid? 😊💖✨
Don’t do it afraid.. 😊💖✨ Here’s the link to the breathing and more.. linktr.ee/hiddenblessingsdeb 😊💖✨
Nov 07, 202332:25