Quit Smoking with Debi Hall
By Debi Hall
It's time. All the bargaining, all the 'at least I don't', the eternal whisper that surely vaping is safe, well, I could cut down if I needed to, but I don't need to... It's over. And, we can do this together.
Quit Smoking with Debi HallOct 22, 2021
00:00
14:50
My Story
Episode 3 - With Debi Hall
Oct 22, 202114:50
It's Time Isn't It?
Episode 1 - With Debi Hall
Oct 21, 202101:52
PEP Talk
With Debi Hall
Oct 21, 202105:22
Phase 4: Rinse and Repeat
How to survive the first few days without cigarettes.
Oct 20, 202103:12
Just Hear Me Out
I know...I know. But, just hear me out.
Oct 20, 202104:07
Just Hear Me Out
Episode 2 - With Debi Hall
Oct 20, 202104:07
Phase 4 - Signing Off
Episode 18 - With Debi Hall
Aug 29, 202104:41
Phase 4 - Setting Up for Success
Episode 16 - With Debi Hall
Aug 29, 202103:23
Phase 4 - Let's DO This
Episode 15 - With Debi Hall
Aug 29, 202106:42
My Little Corner of the World - Task 1 of Phase 3
Episode 13 - With Debi Hall
Aug 10, 202101:47
Intro to Phase 3 - Give Myself A Break
Episode 12 - With Debi Hall
Aug 10, 202101:27
Phase 2 Task - All or Nothing
Episode 11 - With Debi Hall
Aug 10, 202102:28
Phase 2 - May the Force Be With You
Episode 10 - With Debi Hall
Aug 10, 202106:03
Phase 1 - Final Task - New Self Talk
Episode 9 - With Debi Hall
Jul 29, 202103:01
Phase 1 - Task 2 - WTF
Episode 8 - With Debi Hall
Jul 29, 202102:58
Phase 1 - Task 1 - Get a Grip
Episode 7 - With Debi Hall
Jul 29, 202103:11
Welcome to the Workbook
Episode 6 - With Debi Hall
Jul 29, 202105:04
It's a Date
Episode 5 - With Debi Hall
Jul 29, 202103:33
Everything to Gain & Nothing to Lose
Episode 4 - With Debi Hall
Jul 24, 202111:23