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Upgrade Your Life Podcast with Del Denney

Upgrade Your Life Podcast with Del Denney

By Del Denney
Go behind the scenes with Del Denney, your new High-Performance Coach as he helps guide you and his students to an extraordinary life.

Every week, Del shares what he's working on, and aiming towards - along with tangible and tactical strategies for your life and business.

If you are ready to Upgrade Your Life (and business), make sure you subscribe to this podcast!

Visit www.DelDenney.com to learn more about Del.
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Ep. 16: How to Overcome Imposter Syndrome | A Conversation with Sam Burgess

Upgrade Your Life Podcast with Del Denney

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Ep. 124: I'll be right back....
Hey, my friends!  This episode is a quick status update.   I'm going off the grid for a little while so I can finish one of the most important projects of my career...my book!   You won't find me on social media for a little while.  I'll still be servicing my coaching clients in the meantime, and wrapping up the final touches to this book.   See you soon!   ======= Stay in the know:  https://www.deldenney.com/high-performance-playbook-waitlist
04:02
September 10, 2021
Ep. 123: How to Overcome Fear
Too many people are living in fear and are anxiously waiting for their fears to come true.  Fortunately, many times our fear never ends up happening.    Today, I'm going to give you some techniques and strategies for overcoming your fears.    ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
09:08
June 21, 2021
Ep. 122: How to Create a Lifelong Bond with Your Partner
We all want to be loved and to love.  And when we find that special person in our life, we need to be intentional about how we grow that bond.  In today's episode, I'm going to give you three strategies to create a lifelong bond with your partner.  Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
13:23
June 14, 2021
Ep. 121: How Rejection Can Help You Grow
It's a fact...we are all going to be rejected at something sometime in our life.  The secret to success is how you use rejection to help you grow.  In today's episode, I'll share with you 3 ways rejection can help you to grow.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
09:56
June 7, 2021
Ep. 120: Five Steps to Getting Motivated
I'm going to give you a 5 step process on how to create not just short-term motivation, but long-term motivation.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
09:40
May 31, 2021
Ep. 119: How to Marie Kondo Your Life
Does this spark joy?  You might hear that from cleaning guru, Marie Kondo, but she has a whole framework for decluttering your house. The cool thing is, that we can also apply this 5 part framework into our life too.   ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
08:12
May 24, 2021
Ep. 118: Design Your Dream Lifestyle
Who doesn't want to lead an incredible life?  We only have one shot at this life, and it sure as heck isn't a dress rehearsal.  It's time to start living our life today.  And in this episode, I'm going to give you some strategies in designing and being intentional with your dream lifestyle.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
11:56
May 17, 2021
Ep. 117: How to Stop Procrastination
You have a big project, but you keep pushing it back.  Why?  Because of distraction and possibly overwhelm.  In today's podcast, I cover 5 strategies that you can implement on your journey to stopping procrastination.  Stay tuned!! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
10:09
May 10, 2021
Ep. 116: Seven Odd Minimalist Habits That Might Surprise You
In today's episode, we cover some benefits of minimalism but then I break down seven minimalist habits that you can adopt in your life that will lead to better clarity and a better mental state.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
14:25
May 3, 2021
Ep. 115: Why We Struggle to Make Time for Solitude
“Without great solitude, no serious work is possible.” --Pablo Picasso In today's podcast, we talk about why we struggle with making time for solitude, the benefits of solitude, and how we can get more solitude in our lives.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
10:35
April 26, 2021
Ep. 114: How to Slow Yourself Down When Life Gets Crazy
Do you want to enjoy the moment more?  Do you want to not feel like you are running around like a chicken with your head cut off?  I know, crazy right?   In today's, episode I'm going to share with you five ways you can slow yourself down and feel happier. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
11:34
April 19, 2021
Ep. 113: How to be Happier RIGHT NOW
We are all on a search for happiness.  After a stressful day, sometimes we need an injection of happiness.  In today's episode, I'm going to give you 5 ways to be happier right now. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
10:42
April 12, 2021
Ep. 112: Six Key Lessons for Living More Simply
Is your life a little hectic right now?  Do you wish things were more simple?  In today's episode, I'm going to share with you six ways you can live more simply. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
09:58
April 5, 2021
Ep. 111: How to Attract Positive People Into Your Life
Do you want more positive people in your life?  Sure, we all do.  And in today's podcast, I'm going to share with you five ways to attract more positivity into your life.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
11:56
March 29, 2021
Ep. 110: How to Live WITHOUT Regrets
Do you have regrets that you are holding you back from moving forward?  Today, I'm going to give you a framework to help you move past these burdens, learn from them, and help you to move forward.  Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
09:24
March 22, 2021
Ep. 109: Seven Common Pitfalls to Avoid in the Morning
If you want to have a more productive morning, you will need to avoid these 7 unhealthy pitfalls that many people fall into as they are getting ready to start their day.  Setting yourself up for a successful day always starts with a successful morning. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
08:38
March 15, 2021
Ep. 108: How to Make Reading a Daily Habit
In today’s episode, I’m going to share with you three ways that you can make reading a part of your daily routine without becoming a bookworm.  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
09:17
March 8, 2021
Ep. 107: Quick Story about a World War II Veteran
If you’re going through something hard, and you don’t know the reason behind it, look to today’s episode for some inspiration. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
06:31
March 1, 2021
Ep. 106: Create a Morning Routine
You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. — John C. Maxwell Today, we are talking about WHY high performers have morning routines and WHAT you should include in your morning routine.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
11:33
February 22, 2021
Ep. 105: Excellence Over Perfection
Many times the idea of perfection limits people’s output. The thought of “it has to be perfect” tends to limit creativity and releasing exceptional work. Today, we talk about perfection, the myth, and the need for excellence. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
07:15
February 15, 2021
Ep. 104: How to Build Better Business Relationships Online
Have you ever received a message from a new connection and the first message from them out of the gate is pitching you their product or service?   Sure, business has shifted more online and we need to connect and make sales, but there is a much better way of doing it.   In today's podcast, I'm going to share with you 4 ways to build better business relationships online.    ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
14:54
February 8, 2021
Ep. 103: New Year Resolutions Have Failed? What to Do Next...
Did you know that by February 1st, 80% of New Year's Resolutions have failed?   Today, I have a message of inspiration and motivation for the 80% of people that are struggling right now with their goals. =====  Want to find out your individual unique purpose in life?  Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
07:55
February 1, 2021
Ep. 102: Six Ways High Performers Show Up to Meetings
Ok, you’ve got a big meeting with the boss and other team members? What do you do? How do you prepare?  In today’s podcast I am going to give you six ways high performers show up to meetings!  =====  Want to find out your individual unique purpose in life?  Get Your free audio course HERE:  https://www.DelDenney.com/how-to-find-your-purpose
10:11
January 18, 2021
Ep. 101: Change the World? Start Here
In today’s podcast, I’m going to share three ideas with you to help the world become a better place and I need your help to do it. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
08:25
January 11, 2021
Ep. 100: Four Coaches I've Hired in the Past (And Why You Should Hire a Coach Too)
As we launch into 2021, I believe we are all trying to make 2021 our best year ever.  I'm going to share with you 4 types of coaches that I've hired in the past to help me get results, and share with you why I believe high performers hire coaches. I am also taking on 5 new clients this quarter, but I'm being VERY selective in who I'm coaching.  If you feel you are ready to reach the next level, and are teachable and coachable, apply below. High Performance Coaching Application:  https://deldenney.link/application ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
09:41
January 4, 2021
Ep. 99: Top Ten Books of 2020
This year was a CRAZY year with lots of reflection. Today, I’m sharing with you the 10 books that I loved the most from 2020.  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
12:59
December 14, 2020
Ep. 98: How to Make 2021 Your Best Year Ever
I think we can all agree that 2020 was a unique year.  Now the question is, "how do I make 2021 my best year ever?"  Well in today's podcast, I'm going to give you a 3-step framework on how to make 2021 your best year ever.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
16:21
December 7, 2020
Ep. 97: Commit to Your Goals but Flexible in Your Approach
I just landed in Las Vegas and wow! That wow is not in a good way. In today’s podcast, I’m sharing 3 big takeaways after walking down the Vegas Strip. Stay tuned!! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
09:43
November 3, 2020
Ep. 96: How to Win This Week [Nov 2]
It’s a big week in the United States. Lots of emotions in the air. In today’s podcast, I’m going to share with you 3 strategies for winning the week.  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
08:29
November 2, 2020
Ep. 95: Night Rituals to Transform Your Life
What do peak performers do at night to prepare themselves for the next day? How do they optimize their sleep? In today’s episode, we are going to answer those questions!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
16:13
October 29, 2020
Ep. 94: Three Books That Will Change Your Life
“You will be the same person in five years as you are today except for the people you meet and the books you read.”—Charlie Tremendous Jones  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
11:07
October 28, 2020
Ep. 93: Five Morning Routines of Successful People
Successful people are meticulous about their mornings. So today, I’ve included 5 routines to include in your morning so you can win the day. Stay tuned!!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
13:11
October 27, 2020
Ep. 92: Five Hard Lessons You Need to Learn Before 30
Your 20’s are a hard time. There are so many decisions that you have to make. In fact, they call it the “Decade of Decisions.” I’m going to give you 5 hard lessons you need to learn before the age of 30. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
12:23
October 26, 2020
Ep. 91: Five Things Successful People Never Say
Be careful with your words. Words are free. It’s how you use them, that may cost you.  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
09:53
October 23, 2020
Ep. 90: How to be a GREAT Leader
What does it take to be a great leader? In today’s podcast, not only do I answer that question, but I’m going to give you 3 strategies for you to become a better leader. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
09:21
October 22, 2020
Ep 89: Two Strategic Strategies for Getting Ahead in Life
In writing a letter to a friend of mine, I realized there were two things in life that have given me a strategic advantage. In today’s episode, I share those secrets that anyone can do. Stay tuned!! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
08:56
October 21, 2020
Ep. 88: Two Lessons I Taught My Daughters Today
In today’s podcast, I’m going to share with you two lessons I taught my daughters about life and productivity. Stay tuned!!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
10:17
October 20, 2020
Ep. 87: Five Lessons I Learned from Getting Married
I’ve been on a 2-week hiatus and what happened? I got married! In today’s episode, I share with you 5 lessons I learned from getting married to the love of my life.  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
12:43
October 19, 2020
Ep. 86: How to Communicate Better with Those You Love
Communication is one of the most important skills to have and yet most people struggle in this area. In today’s podcast, I’m going to share with you how to be a better communicator to those you love the most! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
12:09
September 25, 2020
Ep. 85: A Simple Hack for Learning without Studying Harder
How do you learn?  In today's episode, I'm going to share with you the secrets of how high-performers learn and comprehend more. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:28
September 22, 2020
Ep. 84: What to Do When Negativity Creeps into Your Life
Welcome to Episode 84 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
08:18
September 21, 2020
Ep. 83: Where Do You Find Your Motivation?
Welcome to Episode 83 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:02
September 18, 2020
Ep. 82: Talent + Skill & Peyton Manning
Welcome to Episode 82 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
08:55
September 17, 2020
Ep. 81: Dress Above the Competition
Welcome to Episode 81 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:28
September 16, 2020
Ep. 80: The Social Dilemma
Welcome to Episode 80 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:16
September 15, 2020
Ep. 79: I’m Back...
Welcome to Episode 79 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:46
September 14, 2020
Ep. 78: The Story of Buffalos, Cows, and Colorado
Welcome to Episode 78 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
04:29
August 17, 2020
Ep. 77: Sleep
Welcome to Episode 77 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:48
July 31, 2020
Ep. 76: How Do I Prepare Myself for a Leadership Role?
Welcome to Episode 76 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
12:42
July 30, 2020
Ep. 75: Get Your Life Back on Track
Welcome to Episode 75 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
09:57
July 29, 2020
Ep. 74: Are You Attracting What You Want?
Welcome to Episode 74 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:41
July 28, 2020
Ep. 73: Achievement vs Fulfillment
Welcome to Episode 72 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:54
July 27, 2020
Ep. 72: The Importance of Celebrating Wins
Welcome to Episode 72 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:37
July 24, 2020
Ep. 71: The Secret for Propelling Your Business or Career
Welcome to Episode 71 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:00
July 23, 2020
Ep. 70: How to Set 5 Year Goals
Welcome to Episode 70 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
08:20
July 22, 2020
Ep. 69: Two Words That Can Change Your Life
Welcome to Episode 69 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:21
July 21, 2020
Ep. 68: Does Your Belief System Serve You?
Welcome to Episode 68 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:29
July 20, 2020
Ep. 67: Focus on the Output and Let the Results Speak for Themselves
Welcome to Episode 67 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:10
July 16, 2020
Ep. 66: If You Fail to Plan, You Plan to Fail
Welcome to Episode 66 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:19
July 15, 2020
Ep. 65: Five Morning Routines of Successful People
Welcome to Episode 65 of the Upgrade Your Life Podcast.    In this episode, I share 5 key habits and routines of highly successful people. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
08:32
July 14, 2020
Ep. 64: Five Favorite Books for Personal Development
Welcome to Episode 64 of the Upgrade Your Life Podcast.  In this episode, I share 5 of my favorite books for personal development. Stay tuned! Want more book recommendations?  Here are more that wasn't mentioned on today's podcast. https://deldenney.link/Top50Books ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
11:28
July 13, 2020
Ep. 63: The Ant and the Grasshopper
Welcome to Episode 63 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:30
July 10, 2020
Ep. 62: Now is the Time to Step Up and Be a Leader
Welcome to Episode 62 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:16
July 9, 2020
Ep. 61: Don’t Let Schooling Interfere with Your Education
Welcome to Episode 61 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:37
July 8, 2020
Ep. 60: What to Do When You Feel Overwhelmed
Welcome to Episode 60 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:01
July 7, 2020
Ep. 59: I’m Baaaaaaccckkk
Welcome to Episode 59 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:20
July 6, 2020
Ep. 58: Boosting Creativity
In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:43
June 26, 2020
Ep. 57: Three Ways to Improve Your Confidence
In this episode, I share 3 strategies to improve your confidence. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
11:12
June 26, 2020
Ep. 56: Feeling Stuck?
Welcome to Episode 55 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday.  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:27
June 24, 2020
Ep. 55: Look Great, Feel Great, Perform Great
Welcome to Episode 55 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:30
June 23, 2020
Episode 54: 7 Tips for Better Parenting
Welcome to Episode 54 of the Upgrade Your Life Podcast.   In this episode, I share 7 lessons that I’ve learned to be a better parent. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose More High Performance resources HERE: https://www.DelDenney.com/links
12:31
June 22, 2020
Ep. 53: Invest in Moments and Create Memories
Welcome to Episode 53 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:11
June 19, 2020
Ep. 52: Time to Step Up as a Leader
Welcome to Episode 52 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:56
June 18, 2020
Ep. 51: Take a Time Out
Welcome to Episode 51 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:35
June 17, 2020
Ep. 50: Five Tips for Better Self-Care
Welcome to Episode 50 of the Upgrade Your Life Podcast.   In this episode, I share 5 tips for better self-care. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
09:15
June 16, 2020
Ep. 49: Optimization through Sleep | 3 Ways to Improve the Way You Sleep
Welcome to Episode 49 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
09:20
June 15, 2020
Ep. 48: Wait for Your Tide to Come In
Welcome to Episode 48 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
04:10
June 12, 2020
Ep. 47: Seven Ways to Become Mentally Stronger
Welcome to Episode 47 of the Upgrade Your Life Podcast.  In today’s episode I give you 7 ways to become mentally stronger. In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:46
June 11, 2020
Ep. 46: I Wish I Learned This Earlier in My Career...
Welcome to Episode 46 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday.  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:40
June 10, 2020
Ep. 45: Visualize Success
Welcome to Episode 45 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday.  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:01
June 9, 2020
Ep. 44: Chip on Your Shoulder
Welcome to Episode 44 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:20
June 8, 2020
Ep. 43: Super Charge Your Stress Management in the Age of Covid-19 | A Conversation with Mike Taigman
Welcome to Episode 43 of the Upgrade Your Life Podcast. In this episode, Mike Taigman and I discuss stress management in the age of Covid-19. So if you want to reduce your stress, learn tactical techniques, and have more gratitude so you can manage your stress better, tune in now! Book Link: https://combatcovidstress.com/ ===== ABOUT OUR GUEST ===== As a popular educator and author of emergency services personnel for several decades, Mike has focused on helping emergency medical services, Fire, nurses, police, physicians, and other healthcare professionals take better care of themselves so they can take better care of their patients and communities. Mike has authored more than 600 articles in professional journals and worked with emergency services and healthcare organizations in 48 of the 50 states, most of the Canadian Provinces, Israel, Palestine, Australia, and throughout Europe. His expertise includes stress management, resilience, EMS street survival, patient-centered leadership, and effective quality and performance improvement. Mike began his career on the front line of emergency services, serving as a Denver General street paramedic for over a decade, as well as flight paramedic and on the leadership team of several EMS organizations. Mike’s helped build some of the most innovative, complex, and largest emergency medical systems in the Country. Currently, Mike leads ResilientFirst, the neuroscience-based resilience training program offered by FirstWatch where he serves as an Improvement Guide. Mike teaches improvement science at UCSF’s MS in Healthcare Administration and Interprofessional Leadership program and at UMBC’s MA in Emergency Health Services Management program. He also frequently serves as faculty for the Institute for Healthcare Improvement. He holds an MA in Organizational Systems.  For Mike, taking care of frontline personnel is the right thing to do on every level. This book is his offering to help his community get through the pandemic. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
36:48
June 5, 2020
Ep. 42: Personal Tag Line
Welcome to Episode 42 of the Upgrade Your Life Podcast. In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:40
June 4, 2020
Ep. 41: Haircuts and Riots
Welcome to Episode 41 of the Upgrade Your Life Podcast. In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:15
June 3, 2020
Ep. 40: Limiting Beliefs
Welcome to Episode 40 of the Upgrade Your Life Podcast. In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
09:22
June 2, 2020
Ep. 39: Emotion High, Intelligence Low
Welcome to Episode 39 of the Upgrade Your Life Podcast. In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
07:13
June 1, 2020
Ep. 38: A Leadership Crisis
Welcome to Episode 38 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:54
May 29, 2020
Ep. 37: The V-Shaped Economy
Welcome to Episode 37 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
10:03
May 28, 2020
Ep. 36: Health is Wealth
Welcome to Episode 36 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
04:21
May 27, 2020
Ep. 35: The Pomodoro Technique
Welcome to Episode 35 of the Upgrade Your Life Podcast.   In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:02
May 27, 2020
Ep. 34: Screen Time
In this episode, I share lessons that I learned from yesterday. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:09
May 25, 2020
It’s OK to Stroll | Full Potential Friday
In this episode, I share lessons that I learned from yesterday. Stay tuned!  ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
03:46
May 15, 2020
Ep. 32: Magnetic Communication | A Conversation with Heather Sager
In this episode, Heather Sager and I discuss Magnetic Communication.  No matter what profession we are in, we are all communicators and the best communicator wins.  Not the person with the best idea wins but the person that can communicate the clearest.   In this episode, Heather shares some VERY tactical lessons for us to be clearer in our communication and not just face to face.  With many of our meetings going online, she shows us how to show up virtually as well.  Make sure you tune in now! Learn more about Heather: Instagram:  @theheathersager Podcast:  Finding Your It Factor ===== ABOUT OUR GUEST ===== Heather Sager is a speaker and online business coach. She helps entrepreneurs structure their ideas, clarify their message, and hone their speaking skills so they can deliver magnetic live presentations, videos, and workshops that grow their authority. She’s spoken on stages around the world teaching 6 and 7-figure business owners how to grow their businesses using effective communication. She’s the host of the top-rated podcast, Finding Your It Factor. Before starting her company, she was an executive at a top management firm in healthcare. Heather lives in Portland, OR with her husband, two sons, and her furry child, Chompers. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
33:44
May 11, 2020
10 Rules for Success from a Billionaire | Full Potential Friday
Welcome to Episode 31 of the Upgrade Your Life Podcast.  In this episode, I share billionaire Andrew Carnegie's 10 Rules for Success. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
04:31
May 8, 2020
Ep. 30: How to Develop Your Own Inner-Leader | A Conversation with Jennifer Lang
In this episode, Jennifer Lang intuitively guides us to speak from a place of connected confidence so we can lead the change we want to see in the world. Her expertise is specifically in developing voice, presence, and personal confidence so that people can communicate in a way that is directly connected to their values and integrity. Learn how to develop your own inner leader through working with your inside and outside voices, your breath, and your presence. Make sure you tune in now! Learn more about Jen: https://jenlang.com/ Link to access the posture-breath-voice: https://bit.ly/PostureBreathVoice Social Links: Facebook: https://www.facebook.com/IamJenLang/ IG: www.Instagram.com/jeniuslangus Twitter: www.twitter.com/jeniuslangus ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
25:19
May 4, 2020
A Crazy Habit of Jerry Rice | Full Potential Friday
Welcome to Episode 29 of the Upgrade Your Life Podcast.  In this episode, I share not just one crazy story about Jerry Rice, but I share 2 stories about Jerry Rice's crazy habits. Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:17
May 1, 2020
Ep. 28: How to get back into ALIGNMENT when everything is going crazy | A Conversation with Tess Vergara
In this episode, Tess Vergara and I discuss when your world is upside down, one of the main culprits is that you are out of alignment.  How do you get back into alignment?  Make sure you tune in now!  Learn more about Tess:  https://openheartmindcoaching.com/ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
30:05
April 27, 2020
Abe Lincoln's Strange Presidential Order | Full Potential Friday
Welcome to Episode 27 of the Upgrade Your Life Podcast.  In this episode, I share a little known story about a presidential strategy, Abe Lincoln and today's day of quarantine.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
04:14
April 24, 2020
Ep. 26: How IMPROV Can Upgrade Your Business and Personal Life | A Conversation with April Jaffe
In this episode, April Jaffe and I discuss how an unknown skill such as IMPROV can make a HUGE impact on your business and your life.  Make sure you tune in now! Learn more about April: https://raiseyourgame.me/ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
33:03
April 20, 2020
Let's Make Sure We Get This One Right.. Being in the Moment | Full Potential Friday
Welcome to Episode 25 of the Upgrade Your Life Podcast.  In this episode, I discuss being in the moment.  Yes, this might sound cliche but this is so important that we get this right while everyone is quarantined.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:28
April 17, 2020
Ep. 24: How to Strengthen Your Family through Communication | A Conversation with Michelle and Erik Lehnardt
Have you ever been frustrated as a parent?  I know I have...  In this episode, Michelle and Erik Lehnardt, and I are getting serious about communicating effectively with our children and some tips on strengthening family relationships.  If you are a parent, make sure you tune in now! Learn more about Michelle and Erik: https://buildyourteenager.com/ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
33:29
April 13, 2020
CONNECTION is what we need most RIGHT NOW during COVID-19... but from a distance | Full Potential Friday
Welcome to Episode 23 of the Upgrade Your Life Podcast.  In this episode, I discuss creating HUMAN CONNECTION right now is this crazy time.   And let me say, we can still create a human connection but from a safe distance.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:40
April 10, 2020
Ep. 22: Five Mistakes High-Impact Entrepreneurs Make When Connecting With Their Audience | A Conversation with Geoff Kullman
In this episode, Geoff Kullman and I discuss the 5 MISTAKES that may be preventing you from CONNECTING WITH your team and your customers. So if you want customers to listen to your message, you want more sales, and grow your business, make sure you tune in now!  Learn more about Geoff:  https://geoffkullman.com/  https://geoffkullman.com/disconnect/ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
39:10
April 5, 2020
Sharpen the Ax During the Coronavirus | Full Potential Friday
Welcome to Episode 21 of the Upgrade Your Life Podcast.  In this episode, I discuss upgrading our THOUGHTS and our ACTIONS.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:28
April 3, 2020
Ep. 20: How to Get Off the STRESS Train | A Conversation with Kavita Melwani
In this episode, Kavita and I discuss ways of breaking the patterns of stress and how to be happier.   About Kavita Melwani: Kavita Melwani, is an Empowerment Coach, A highly-sensitive Woman, and an empath. She is a mother to two beautiful boys. Kavita is a serial entrepreneur who has owned and operated various businesses since 2003. The turning point in her life came when she started to work with a life coach to recognize her true gifts and calling.  Kavita holds various coaching certifications, is a Hypnotherapist and Reiki Master and “Certified Money, Marketing and Soul Coach” and recently completed her Nutritional Therapy Practitioner program.  She is on a mission to guide other heart-centered HSPs/Empaths to find their voice, accept and love themselves, and thrive. Connect with Kavita: https://theenlightenedheart.pro/ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
25:34
March 30, 2020
Don't Be Afraid to Fail | Full Potential Friday
Welcome to Episode 19 of the Upgrade Your Life Podcast.  In this episode, I discuss failure and trying something new.  Stay tuned! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:07
March 27, 2020
Ep. 18: Seven Steps to Future-Proof Your Career | A Conversation with Tim Ragan
In this episode, Tim Ragan and I discuss 7 steps to future-proofing your career. So if you want to be more confident, protect your career path, and avoid basic career mistakes so you can keep your career intact, tune in now! About Tim Ragan: An electrical engineer with an MBA and a passion for "business done well", Tim earned his first lifetime of work experience during 20 hard-charging years in the high technology sector, including two international placements.  A constant career re-inventor, in those 20 years Tim held 11 varied management and executive roles – spanning development, operations, product management, channels, marketing, quality and business unit management -- in 4 global companies, including as CEO of a tech spin-out. Then he left traditional employment and went out on his own. During the next 15+ years of self-employment, Tim provided high value consulting services to more than 100 organizations, taught university-level courses in various engineering, business, and marketing topics,  served on multiple company and not-for-profit boards, co-authored two books, and built and operated two companies. With a deep technical and business appreciation for how fast-moving our world is today, combined with his own 35 years of personal career reinvention, Tim is keenly aware of how disruptive and turbulent our work world is becoming. He is on a mission to help people develop dramatically better business management, skills development, and career re-invention skills -- what he refers to as "career future-proofing", which is quickly becoming an essential skill set to survive and thrive in our modern times. Connect with Tim: https://careerconstructors.com/ Handout for this episode: https://careerconstructors.com/fpguide/ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
47:47
March 23, 2020
What do I need to focus on personally during the Coronavirus? | Full Potential Friday
Welcome to Episode 17 of the Upgrade Your Life Podcast.  In this episode, I discuss 5 key areas of focus while we are going through the Coronavirus Pandemic.  So if you want guidance in turbulent times, feel more prepared, and have a gameplan moving forward, tune in now! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:41
March 20, 2020
Ep. 16: How to Overcome Imposter Syndrome | A Conversation with Sam Burgess
Feeling like an imposter? Know what it is and what to do about it.   In this episode, Sam Burgess and I discuss how to overcome Imposter Syndrome. About Sam Burgess: Sam is the founder of Small and Mighty Co. A holistic life and business coaching practice and marketing consultancy specializing in empowering creative entrepreneurs to beat overwhelm, work smarter and live better. A certified NLP Practitioner, Sam’s specialties include mindset, motivation, marketing, and modern-day consumer behavior.   A sought-after thought-leader and recognized throughout the small business industry for her savvy straight-talking advice; with regular speaking appearances at major events across the UK and features on the BBC and Channel 5 News. In addition, Sam hosts a weekly business iTunes top 20 podcast "Small and Mighty Conversations". Website: smallandmighty.co Instagram: @samburgessuk Twitter: @samburgessuk Facebook: Small and Mighty Co. Podcast: https://itunes.apple.com/gb/podcast/the-small-and-mighty-podcast/id1228157605?mt=2 ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
32:16
March 16, 2020
How to Find Your Purpose | Full Potential Friday
In this episode, Del gives you a framework on how to find your purpose using 5 questions to ask yourself. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
04:48
March 13, 2020
Ep. 14: How to Become an Effective Communicator | A Conversation with Robbie Law
In this episode, Robbie Law and I discuss becoming an effective communicator. So if you want to be more confident, know how to structure your message, and avoid basic speaking mistakes so you can speak so that people will listen to your message, tune in now! About Robbie Law: Robbie Law is a Communication and Sales Consultant. Using nearly 20 years of Platform Speaking, and over 5000+ live trainings. He uses his experience to share insights into how someone can upgrade their life through improved communication. Robbie calls his family, “My greatest asset in life.” His wife’s name is Annie, and she is a Kickboxing instructor and Crossfit Coach. They have been married now for 18 years, as of today, have 3 boys. 2 Dogs, and 2 Chickens. Connect with Robbie: Facebook: https://www.facebook.com/robbielawKULA/ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
38:22
March 8, 2020
3 Questions Your Followers Will Ask | Full Potential Friday
In this episode, Del reveals the 3 questions EVERY SINGLE follower will ask in their minds about you. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
04:57
February 28, 2020
Ep. 12: How to Develop Self Awareness | A Conversation with Chris Cebollero
Learn how to develop better self-awareness as a leader, and how to drive employee engagement with those that you lead. Chris's Bio: Chris Cebollero is an EMS Leader and Internationally Recognized Leadership Specialist, Best Selling Author, Coach, and Motivational Lecturer. His dynamic and energetic speaking style has entertained, motivated, and educated individuals, groups, and teams for over 25 years. Chris is currently the Senior Partner of his own consulting firm specializing in Leadership Development, Individual and Executive Coaching, and Organizational Process Improvement. Chris has been seen on ABC, NBC, CBS, and FOX. He is a Certified Member of the John Maxwell Team and is an Official Member of the Forbes Coaches Council. Chris has spent 30 years in the Emergency Medical Services career field and continues to be an advocate for delivering the best care possible. Connect with Chris: Facebook: https://www.facebook.com/cebolleroassociates/ LinkedIn:  https://www.linkedin.com/in/chriscebollero/ Training: www.chriscebollero.com Podcast:  https://podcasts.apple.com/us/podcast/the-ultimate-leadership-hangout/id1148256535 ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
28:16
February 23, 2020
Leaders are Readers | Full Potential Friday
In this episode, Del teaches you how to read faster and why that is important to succeed.   http://www.deldenney.com/read ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:25
February 21, 2020
Ep. 10: Personal Branding Strategies | A Conversation with Sarah Lynn
Learn the 4 C's of Personal Branding with Sarah Lynn. Sarah's Bio: Helping personal brand businesses + sales professionals step out from behind stuffy content and motivational quote memes to build an influential +intentional personal brand and grow it using simple social media and PR strategies. Also the host of The Social Scholars Podcast, Elon Musk super fan, avid CycleBar rider, and personal development and science book hoarder. :) Connect with Sarah: Instagram: https://www.instagram.com/sarahlynn.co/ LinkedIn: https://www.linkedin.com/in/sarahlynnwallace/ Training: https://www.sarahlynnco.com/shop - use code "DEL" to get 30% off ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
39:11
February 16, 2020
Getting Clarity on Your Purpose | Full Potential Friday
In this episode, Del gives you 3 steps in getting clarity so you can live a fulfilled life! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:18
February 14, 2020
Ep. 08: How to Succeed as a Leader | A conversation with Sope Agbelusi
My next guest is Sope Agbelusi.  He is a husband, father, and someone whose purpose is to help others live and not just exist. He does this as a leadership coach working with corporate companies and startups, he does this from the stage sharing his own journey and through his Instagram account liveyourquotes which has over 100K subscribers. Connect with Sope Agbelusi: https://www.linkedin.com/in/sopeagbelusi/ www.mindsetshift.co.uk https://www.instagram.com/liveyourquotes/ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
26:45
February 10, 2020
How to Get Things Done When You Don't Feel Like It | Full Potential Friday
In this episode, Del gives you a strategy for planning out your week and how to get things done! ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
04:47
January 31, 2020
Ep. 06: Doctor Turned Entrepreneur | The Mindset of an Entrepreneur and What it Takes to Build an Online Business
My next guest is Paul Ciurysek, a medical doctor turned entrepreneur who went from crippling six-figure medical school debt to selling his first company for seven figures. In 2009, after being unable to find a job in medicine, Paul started tutoring medical students for their medical licensing exams. After recognizing the huge potential of this business model, Paul began leveraging his tutoring services with the power of the internet and within a few short years built a company earning seven figures and was able to pay off his medical school loan debts in full.  After selling his first company in mid-2019, Paul is now starting a new venture in the same industry and is excited to share all of his trials, tribulations, and lessons with you here today. Connect with Dr. Paul: https://www.instagram.com/drpaulusmle/ https://www.youtube.com/channel/UCbARza-dNQE0funu9ajE2kQ ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
34:39
January 27, 2020
Be Kind | Full Potential Friday
In this episode, Del talks about a few lessons learned over the years by working with the homeless.  In the end, it's all about being kind to others regardless of any outcome expected.   ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
05:52
January 25, 2020
Ep. 04: Let's Talk About The Elephant in the Gym
I have Gillian Gertzen, the author of The Elephant in the Gym discussing health, fitness, and body image while combining that with practical strategies for healthy eating and physical activity that work for people just like us! She really gives some gems in this podcast such as habit layering and habit pairing….You don't want to miss this! About Our Guest: Our guest today on the Upgrade Your Life podcast is Gillean Goerzen. Gillian is an author, speaker, an engaging coach, and a powerful body-positive fitness advocate. She has a strong and engaging voice and a powerful presence with an education backed philosophy that is relatable and realistic! Gillian’s newly released book The Elephant in the Gym is being called “the whistleblower the industry needs.” Most recently her work has been featured in FitLifeBC, Weight Watchers Canada Blog, Thrive Global and Opp Loans. You can find out more about Gillian at www.superyoustudio.com ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
37:46
January 22, 2020
Meditation | Full Potential Friday
It's Full Potential Friday!  In this episode, Del gives you his method for reducing stress and burnout by using meditation.   ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
06:19
January 17, 2020
Episode 02: Nootropics & Peak Performance | Interview with Jeffrey Howard of Mastermind Nootropics
In this episode, we discuss Nootropics!  Have you ever wondered what supplements athletes or high performers use? In this episode we talk about Nootropics, what they are, what to watch out for, some myths around nootropics, and ways to help improve our brainpower.   About Our Guest:  Jeffrey Howard is a Serial Entrepreneur, Peak Performance Coach, Bio/NeuroHacker, Speaker, Author, Trainer, Musician, and Producer. Since 2000, Jeff has been CEO and Chief Visioneering Officer of MasterMind Mentor International, specializing in personal development, business training, and peak performance coaching. He has been fortunate to have lived a Renaissance Man styled life as a rock musician, singer and songwriter, music producer, author, speaker, photographer, entrepreneur, business coach and researcher/practitioner of all things relating to human potential and peak performance, which led to a deep dive into becoming a biohacker and neurohacker (experimenting with all things relating to being human, ultimately leading to you becoming your very best self… your version of SUPERHUMAN!). His personal mission is to help people create their Ultimate Dream Life... physically, mentally, emotionally, spiritually and financially by pushing through self-perceived limitations on every level. In 2019, he launched MasterMind Nootropics, a company specializing in customized, personalized nutrition for mind, body, energy, sex, and sleep. You can learn more at MasterMindMentor.com and MasterMindNootropics.com. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.DelDenney.com/how-to-find-your-purpose
30:03
January 11, 2020
About This Podcast
Welcome to the Upgrade Your Life Podcast!   In this episode, we cover what this podcast is about and who this podcast is for... If you are looking to Upgrade Your Life, make sure you subscribe to this Podcast. ===== Want to find out your individual unique purpose in life? Get Your free audio course HERE: https://www.deldenney.com/how-to-find-your-purpose
05:28
January 10, 2020