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De La Fit Podcast

De La Fit Podcast

By De La Fit Podcast

De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 a.m. Pacific time, along with our host ISSA Master Physical Trainer SunMoon Bey.
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Currently playing episode

De La Fit Podcast Interviews Melainie Rogers Ep. 66 Season 6

De La Fit PodcastApr 10, 2020

00:00
59:09
Interview with Kristen Bowen part 2. "Embrace the overwhelming."
Jan 28, 202230:24
Interview with Kristen Bowen, "Embrace the overwhelming."
Jan 21, 202251:04
Interview with Roy Biancalana
Jan 14, 202201:04:49
Want to make a million bucks?
Jan 07, 202201:00:47
Life occurs when you least expect it.
Nov 19, 202150:32
How to stop being a butt hole and become successful at life! with special guest Daniel Magena
Nov 05, 202159:20
The return, hello world we're back!!!

The return, hello world we're back!!!

It's been a six-month-long hiatus for the show host SunMoon talks about why the show went on hiatus all the new changes this taking place and introduces our new co-host, the one the only Jamila B.

Nov 02, 202101:03:07
living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. Part 2
Oct 29, 202101:06:08
Living with STIs and STDs, navigating the Physical and Mental effects, and having a thriving, productive life. Part 1
Apr 26, 202101:01:38
Turning pain into passion interview with guest Kristen Bowman
Mar 19, 202144:46
interview with Singer Jamila B.
Mar 12, 202133:30
Running a successful business during a pandemic?
Mar 05, 202156:59
interview with Melanie Weller
Feb 12, 202101:18:56
Toxic Masculinity vs Toxic Femininity two sides of the same dysfunctional coin.

Toxic Masculinity vs Toxic Femininity two sides of the same dysfunctional coin.

Our special guest for today is Sacred Lotus, host of sacred Lotus radio. We will be discussing the topic of toxic masculinity vs. toxic femininity, two sides of the same dysfunctional coin. 

Jan 22, 202158:48
 And interview for the ages.

And interview for the ages.

Special Guest Scott Stanfield Host of the Modern Longevitarian podcast joins us as we discuss, fear, pandemic life, family, politics and much more


Jan 15, 202101:11:22
 Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021

Nutrition and eating right during a pandemic interview with guest Nagina Abdullah De La Fit First show of 2021

With life being what it is right now, how do we maintain our health our fitness? How do we keep our weight in check? How do we stay eating the right and good things? The creator of Masalabody.com health coach an MBA Nagina Abdullah, helps us walk through this challenging and sometimes stressful journey to maintain and eat healthy and stay fit during a pandemic. 

Jan 08, 202101:15:23
The Conversation of Change

The Conversation of Change

Change is inevitable no matter what takes place in life seldom do things stay the same in recent months we as a society have had to change the way we do things the way we watch and view Sports the way we celebrate and the way we communicate. but change can sometimes be a very positive thing today host of The De La Fit podcast SunMoon Bey will be talking about the changes that we have endured during the last few months as well as some of the changes that are actively taking place with the show.


Aug 21, 202045:14
Building a culture of respect.

Building a culture of respect.

De La Fit Podcast host SunMoon Bey sits down with special guest  educator, international speaker, author, publisher and the founder of Center for Respect (formerly Date Safe Project). Mike Domitrz, as he discusses with us how we as individuals can start creating a culture of respect by observing some  simple yet very valuable tools.


Aug 14, 202001:05:23
Redefining bad ass

Redefining bad ass

Guest Mike Cameron sits down with host SunMoon Bey to discuss his compelling story of the tragic murder of his girlfriend Colleen, by an ex-boyfriend. From this horrific experience, Mike was able to come to a profound realization that if he could somehow find a way to teach men to reconnect with their emotional selves and understand those emotions that this could  end domestic violence and help men become better partners, spouses, husbands, brothers and human beings. 



Aug 07, 202001:19:19
Caring for Humanity.

Caring for Humanity.

A pioneer of holistic care giving complemented by integrated practices utilizing herbal medicine, Ayurveda, energy work with emotional guidance. special guest, singer, Actor, entrepreneur and founder of Traveling Caregivers, a grassroots hope-faith based organization,  bridging the gap between balance of life while navigating a multitude of Care giving concerns with health, a holistic lifestyle, administration and advocacy. Dawn Renee, talks about how she became a care giver and the benefits she has seen it give back to her life. And also why others  might want to become a traveling care givers as well.

Jul 31, 202001:10:32
The Truth about child trafficking, how to be alert and aware.

The Truth about child trafficking, how to be alert and aware.

According to the National Center for Missing and Exploited Children: Nearly 800,000 children are reported missing each year, that's more than 2,000 a day. To make matters worse crimes of this nature are normally committed by family members or those closes to family. In today's episode of the De La Fit podcast, we sit down with fourth-year Ph.D. student in the Criminal Justice of Public Policy and Administration at Walden University, Nakeeba Gooding . As she teaches us how to recognize the signs and behaviors where it comes to child traffickers and their potential victims.


 

Jul 24, 202051:48
The Power of No

The Power of No

Podcaster, Live Verified Broadcaster, Internet Radio Host, Motivational Speaker and Social Media Influencer, Sacred Lotus, Joins the De La Fit Podcast to discuss the power of the word "No" and why is it so hard for some of us to use it when it comes to setting and protecting personal boundaries?

Jul 17, 202058:48
Mental Fortitude : How to navigate fear on the pathway to freedom. Interview with David Bey

Mental Fortitude : How to navigate fear on the pathway to freedom. Interview with David Bey

Accomplished, Chef,life coach and  industrial designer,  David Bey joins us to discuss how to develop mental fortitude and confront fear so we can begin living  viable and accomplished happy lives. 

Jul 10, 202001:19:55
Three-time Guinness World Record holder Adam Sandel

Three-time Guinness World Record holder Adam Sandel

Adam Sandel is a three-time Guinness World Record holder in pull-ups including “Most Pull-Ups in One Minute” (68 pull-ups, set December 2018). He is an athlete in multiple sports, a philosopher, and an award-winning teacher at Harvard University.

Sandel draws on his dual background in sports and philosophy to provide unique training advice and to inspire people at all levels to see their training as a form of empowerment that carries over to the rest of their lives.

Jul 03, 202001:07:37
De La Fit Podcast :The power of an artist. special guest Justin Richburg

De La Fit Podcast :The power of an artist. special guest Justin Richburg

Art has a power to connect us any many ways, our featured guest is using his artistic skill to open up communication on various levels, touching on social and political issues, down to being petty with trolls and himself. Our featured guest for today is none other than Illustrator, animator Justin Richburg.

Subscribe to us on Anchor: https://anchor.fm/delafitpodcast Subscribe, LIKE, FOLLOW  us on YouTube: https://www.youtube.com/channel/UCtw7... Subscribe, LIKE, FOLLOW  us on ITunes: https://podcasts.apple.com/us/podcast... Subscribe, LIKE, FOLLOW  us on Spotify: https://open.spotify.com/show/3fzFDN3... Subscribe, LIKE, FOLLOW  us on Google Play Music: https://play.google.com/music/m/Ilhpy... Follow us on Instagram:@de_la_fitpodcast/ Follow us on Twitter: @delafitpodcast Follow us on Facebook: @delafitpodcast


Jun 26, 202054:58
How to have a conversation with money?

How to have a conversation with money?

With money comes great responsibility, and it is crucial to know about the major money mistakes to avoid. People often make the biggest mistakes when they handle money, and the focus of our next podcast show will seek to guide us away from these choices. 

About the Guest 

Richard Friesen, our guest for this episode, has gathered a significant amount of experience from working as a futures broker for Merrill Lynch, a floor trader in the Chicago Board of Trade, The Chicago Mercantile Exchange, and has served on the options floor of the Pacific Exchange where he is credited with the success of a start-up options trading firm.  The title of the episode is “How To Foresee and Manage Extreme Events."

Subtopics to be discussed include:

What are some of the popular misconceptions that people have about making money or just about money in general?

How to have a conversation with money? 

Overcoming persistent mistakes with money, our jobs, and our relationship.

The three “Golden Keys” to personal development.  

Tune in to benefit greatly from this! 


De La Fit Podcast  Ep. 73 Season 7

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Jun 19, 202001:10:28
How Is Covid-19 Going to Affect Our Economy?

How Is Covid-19 Going to Affect Our Economy?

As countries across withdraw from the impacts of covid-19 to restart businesses, the state of the economy needs to be monitored, especially middle-class families and the elderly who need more care than ever during the covid-19 pandemic!  This episode of our podcast show will feature Echo Huang, CERTIFIED FINANCIAL PLANNER TM, and founder of Echo Wealth Management. The topic of discussion is: What To Be Aware of Financially Moving Within a Post Pandemic World 

About the Guest 

Echo Huang is a female Chinese Immigrant who founded Echo Wealth Management as a Registered Investment Advisor (RIA) in 2015. Echo is credited with 20 years of experience in a male-dominated industry. Echo manages over $110 million for 74 clients as from January 2020 and is passionate about helping women leverage the endless possibilities in Financial Planning as a career path. 

Questions to be tackled include: 

* How Is This Going to Affect Our Economy Now Specifically Those Who are Lower Income Bracket? Middle-class families, etc. 

* On Individuals Who are on Fixed Income Such as The Elderly, and The Disabled, What Type of Financial Hit Will They Have to Endure? 

* What Will People From age 60-70-80 have to endure as regards an already unfriendly Medicare system?

* Coronavirus Economic Relief Package: What is It and How Will It Help Us All as Citizens?

Join us for a splendid experience!  


Jun 12, 202001:08:33
How Do You Actually Heal Your Emotions, Powerfully and Permanently?

How Do You Actually Heal Your Emotions, Powerfully and Permanently?

In today’s world, with a spiking figure of global deaths, no one has ever witnessed such energy-sapping moments as right now. Undoubtedly, the novel COVID-19 Virus pandemic has brought the world to its knees.

Cherie Burton, a spiritual psychologist, international speaker, host of the “Women Seeking Wellness” podcast and a mother of six, would join us on our show with the primary goal of helping everyone unlock the secrets of their true potentials, often suppressed by daily demands, as she seeks to help us heal and find comfort in ourselves in these unstable times. The topic with Cherie is: “Healing Our Emotions After COVID-19.”

With us, Cherie will answer the following important questions: 

  • How Do You Actually Heal Your Emotions, Powerfully and Permanently?
  • Why Is It So Difficult for Us to Move on from Issues of Pain, Drama, and Disappointment?
  • Why Is It So Difficult for Us to Move on from Issues of Pain, Drama, and Disappointment? 
  • What Does It Really Take to Heal Your “Stuck” Emotions and Does Healing Really Need to be Complex and Complicated?  


Join in for a phenomenal time.


Jun 05, 202059:08
Breaking Up with Ben and Jerry: How to end Emotional Eating.

Breaking Up with Ben and Jerry: How to end Emotional Eating.

Dealing with stress often induced by life’s challenges has often led people to engage in overeating as a means to nurse their respective pain.  Join us along with special guest , internationally acclaimed author, national and international speaker and Emotional Eating Expert Tricia Nelson, on our new episode with the topic: “Emotional Eating: The Quiet Culprit of Obesity, Diabetes and Cancer”.  

With Tricia, we will set out on a journey into the common causes of overeating, differentiate between emotional eating and food addiction, outline the physical and mental health complications,  and proffer certain methods that will remedy the situation. 

Our range of discourse include: 

  • Breaking Up with Ben and Jerry: How to end Emotional Eating.  
  • 3 Health Mistakes Smart People Make that Keeps Them Overweight…
  • In addition, questions to be raised include: 
  • Why do 98% of diets fail?  
  • Is there more to emotional eating than just eating too much for emotional reasons?  

Join us as the superb Tricia guides us through the murky waters of emotional eating.


May 29, 202058:17
Mushrooms one of the most under valued and overlooked super foods, What secrets does this fungus hold for your diet?

Mushrooms one of the most under valued and overlooked super foods, What secrets does this fungus hold for your diet?

Mushrooms as food and medicine, Jeff’s Chilton has dedicated much of his life to the study of ethno-mycology Jeff started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year and was also involved in the research and development of shiitake, oyster, and Enoki mushrooms which resulted in the earliest US fresh shiitake sales in 1978. Jeff started his company, Nammex, and was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Nammex extracts are used by many supplement companies and are noted for their high quality based on scientific analysis of the active compounds.

May 22, 202001:01:54
A woman's place in a very male dominant work society.

A woman's place in a very male dominant work society.

Social media content creator, author ,marketing specialist. CEO of Brittany Noelle Fitness. Fitness Advisor and NASM certified Personal Trainer. Brittany Noelle does it all she's a power house in business and passionate about health and fitness. In this episode which was recorded during the last week of February 2020 pre-pandemic in the U.S. Brittany discusses what it's like being a woman in a male dominated business of health and fitness.

May 15, 202036:23
Social distancing for our Youth in a pandemic world
May 08, 202053:14
Life after Coronavirus, the job market?
May 01, 202052:17
Coronavirus

Coronavirus

De La Fit Podcast: Season 6 Ep. 68: Interview with Actress, Entrepreneur, Health activist and enthusiast  Krystal Tini. 

Krystal ignited the social media world when she posted a video on her Instagram  3 weeks ago sharing  her view points on  Coronavirus , Quarantine,  social distancing rules and its effects on us as individuals and the United States overall handling of the pandemic. Krystals video has been seen 447,230 times and is consistently being shared over 100,000 times. Krystal has  agreed to sit down with us and discuss her views about Coronavirus, western world health and nutrition, the media  and how we as U.S. citizens can better educate ourselves to be better informed where it comes to us an our families health.


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www.delafitpodcast.com

De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all type genres and professions for the purpose of sharing their expertise, information, message or passion with our listeners in hopes of assisting them with personal growth, progression and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, 1:00 P.M. Eastern time, 10:00 a.m. Pacific



Apr 24, 202001:13:30
Interview with Echo Huang- "Corona-virus and Xenophobia" fear within the Asian-American community.

Interview with Echo Huang- "Corona-virus and Xenophobia" fear within the Asian-American community.

The lack of understanding about the Corona-virus breeds fear among us as a nation, people have become increasingly paranoid, and with paranoia, inevitably comes fear and hate-filled reactions. Many U.S. citizens specifically (Asian and now African descended) have had to deal with an increase in xenophobic behavior fueled by the fear of the Corona-virus. Join us this Friday as to when we sit down with Echo Huang founder of Echo Wealth Management and discuss "Corona-virus / Xenophobia" fear within the Asian-American community.

#Delafitpodcast #Coronavirus #Xenophobia #AsianAmerican #healthandfitness

Apr 17, 202001:07:13
De La Fit Podcast Interviews Melainie Rogers Ep. 66 Season 6

De La Fit Podcast Interviews Melainie Rogers Ep. 66 Season 6

Dis-ordered eating vs Eating dis-orders,  the difference between the two and why mental health issues and Eating dis orders  are on the rise? MS, RDN, CDN, Certified Eating Disorder Registered Dietitian(CEDRD) Supervisor  and Founder of  BALANCE eating disorder treatment center TM  . Melainie Rogers answers the questions.

#Diet #nutrition #mentalheath 




Apr 10, 202059:09
Mind-Body-Wellness practitioner Amanda Webster Ep. 65. Season 6
Apr 03, 202048:21
De La Fit Podcast Interview with Bill Kurzeja Ep. 64 Season 6
Mar 27, 202036:03
Interview with social media influencer/live streamer "Cali Cartel" Season 6, Ep. 63

Interview with social media influencer/live streamer "Cali Cartel" Season 6, Ep. 63

Cali Cartel Has been  creeping up the social media streaming sites bill board charts for the last three years, Today Cali comes to speak with us about the mental health component to be aware of where it comes to social media and live streaming platforms, how to be aware of Trolls and Why social media is the new media.

Mar 20, 202047:02
PhD: Professor, Author & Podcast Host Lunide (Lu-need) Louis De La Fit Podcast season 6 Ep. 62

PhD: Professor, Author & Podcast Host Lunide (Lu-need) Louis De La Fit Podcast season 6 Ep. 62

MBA professor, Lunide has taught Business Intelligence (BI) Data Mining, Project Management courses at CSPP in San Diego California for the past 5 years. In addition to being an esteemed Entrepreneur, Today Lunide will be discussing how to create an effective  morning routine, which can how you become more focused and successful. 

Feb 21, 202001:04:32
Mike Pachan CEO Co-Founder at Mountain Made season 6 Ep. 61

Mike Pachan CEO Co-Founder at Mountain Made season 6 Ep. 61

Mike Pachan CEO Co-Founder of Mountain Made  Stops by to discuss with us the changes in the CBD world an what that means for consumers like  you.



Feb 14, 202043:22
February 7, 2020

February 7, 2020

Feb 07, 202000:47
De La Fit Podcast: season 5 Ep.60 Ms. Brooke Write, discusses how to manifest success and navigating around negative thoughts.
Feb 07, 202032:11
Dr. Lindsey Elmore De La Fit Podcast Ep. 59 Season 5

Dr. Lindsey Elmore De La Fit Podcast Ep. 59 Season 5

Dr. Lindsey Elmore obtained an undergraduate degree in chemistry from the University of Alabama, Birmingham and a doctorate in pharmacy from the University of California San Francisco. A speaker, author, world-renowned wellness expert, and founder and owner of Lindsey Elmore enterprises.  She analyzes data and translates complicated science into understandable stories. Dr. Elmore has spoken to audiences on five continents and more than 30 countries.  Her educational materials have been translated into more than 25 languages.  In addition to Essentials, she is the author of the Clean Slate Cleanse Cookbook and Workbook series. A chemist and a clinical pharmacist, she travels the world educating audiences about natural wellness. Today Dr. Elmore will be discussing the benefits of a plant based diet and how to keep verity in your plant based diet. 



Jan 31, 202042:19
is DHEA a miracle-drug where it comes to anti ageing and fat loss? MD Kyrin Dunston gives us the tea on this DHEA De La Fit Podcast EP. 58 Season 5

is DHEA a miracle-drug where it comes to anti ageing and fat loss? MD Kyrin Dunston gives us the tea on this DHEA De La Fit Podcast EP. 58 Season 5

DHEA, a hormone with a checkered past, may have a future as a way to prevent and treat the metabolic problems caused by belly fat. But are its postive effects as real as the may sound Board Certified OBGYN  and Functional Medicine practitioner  MD. Kyrin Dunstone  gives us the truth on DHEA and what this particular hormone can do. 

#DHEA #cortisol #testosterone #estresse  #KyrinDunstone

Jan 22, 202042:58
 De La Fit Podcast season 5 Ep.57 Interview with Dr. Kyrin Dunston OBGYN and Functional Medicine

De La Fit Podcast season 5 Ep.57 Interview with Dr. Kyrin Dunston OBGYN and Functional Medicine

board Certified OBGYN with over two decades of clinical, research and medical management business experience, Fellowship trained by the American Academy of Anti Aging, Metabolic and Functional Medicine, host of Her Brilliant Health Radio Podcast. Dr. Kyrin Dunston will be discussing the psychology behind what makes loosing  and maintaining a healthy weight so difficult.

Sep 06, 201947:10
Some thoughts De La Fit Podcast Season 5 Ep. 56

Some thoughts De La Fit Podcast Season 5 Ep. 56

Happy Labor day people, Our podcast this week is rather short an sweet, but still focusing on what matters self care and love of one's self. SunMoon discusses this frame of mind while traveling.

Aug 30, 201918:33
Retuning guest MS, RD, CDE, CDN, Marlisa Brown De La Fit Podcast season 5 Ep. 55

Retuning guest MS, RD, CDE, CDN, Marlisa Brown De La Fit Podcast season 5 Ep. 55

MS, RD, CDE, CDN,  Marlisa Brown Returns to te De La Fit Podcast to discuss insulin resistance, what is it, why it exist and what does it mean for those that are diagnose with it. She'll also be speaking on diabetes  and pregnancy, somethings you should know if your pregnant, or plan or becoming pregnant and your already have diabetes

Aug 23, 201931:47
"The Come Back Coach" Richard Kaufman comes back to the De La Fit Podcast Season 5 Ep. 54

"The Come Back Coach" Richard Kaufman comes back to the De La Fit Podcast Season 5 Ep. 54

The Come Back Coach Richard Kaufman  Joins the De La Fit Podcast to talk about his new Book" A Hero's journey, from darkness to light.



Aug 16, 201946:49
De La Fit Podcast season 5 episode 53 Thank you

De La Fit Podcast season 5 episode 53 Thank you

We're celebrating our 5th season an our 50th episode this week, Our host SunMoon will be talking about future plans, projects as well as future guest to be on the podcast.

Aug 09, 201951:03