Happy Now! Denise Collins
By Denise Collins
- if you know good mental health is the result of a lot more than just brain chemicals.
- if you’ve experienced trauma but don't want it to define your entire life
- if you’d just like some tips on how to be a bit happier –
I hope you'll join me in my quest so together we can be Happy Now!
Happy Now! Denise Collins Sep 29, 2021
Personality and happiness - what is the relationship?
Another conversation with my friend Gina - Teacher - Counsellor - Coach - Reverend - Artist - fellow introvert and emotional co-regulating buddy.
We started off with the intention of discussing the relationship between personality types and happiness - but talked about a lot of other stuff too. I hope you enjoy.
Helene Musso - 5 principles of happiness
During this episode Helen shares some of her thoughts on happiness - to be included in a book she is currently writing.
Window cleaning and paddle boarding -
In this episode I enjoy a conversation with Joanne Fowler - co founder of Wild for purpose and mum of two sons, one of whom has autism. This episode is full of insights and suggestions - on how to be happy now!
Conversation with Jure Yoram Biechonski counselling-psychologist. specializing in psychoneuroimmonolgy, mind-body
I first met Jure back in the 1990's! Last century when we were both considerably younger!! He was the person who first introduced me to hypnotherapy. In this conversation he shares some of his ideas and views on happiness - among other things!
A conversation with my friend Gina, the artist - plus...
In this episode I invite you to join my friend Gina the artist, and I as we chat about the art and science of happiness. Gina and I first met at The University of East London while both studying on the MSc Coaching Program. We lost touch for a couple of years. In that time Gina became a Revered and I became a widow. Just over a month before the first anniversary of John's death the universe intervened to connect us again, for which I am eternally grateful.
This episode offers a glimpse of our friendship and an opportunity to listen in on one of our conversations.
When you don't quite make it
I am on a quest to work on being happy now - but sometimes ....
There are two types of happiness.....
Do we look in the wrong direction when seeking ways to be happier?
Introduction to "Happy Now!" with Denise Collins MSc BSc (Hons) Author, Psychological Therapist, Coach and Trainer.
This pod cast is for you
- if you know that good mental health is the result of a lot more than just balancing brain chemicals –
- if you have experienced any kind of trauma but you do not want to be defined forever by that -
- if you just want some down to earth tips on how to be a bit happier -
Join Denise now as she explains in this brief introduction why she is on a quest to be HAPPY NOW!