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When we change the way we look at things the way we look at things begins to change. If you are struggling right now and you can seem to move beyond the mistake you made or are making lets find a way to Re.Boot

In a deep conversation with Cu to the Chase host, we discuss the impact trauma had and has on my life and the daily struggle to navigate through the remnants of if. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anaïs Nin AUTHOR, DIARIST ...

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Disembodiment is a  non-religious tour of spiritual practice including guided meditations and other spirit-minded exercises. We talk about spirituality, spiritual gifts and the struggle to practice in the space I do.  I did not get to where I am overnight and I still have so much further to go, however when like minds connects it creates the types of conversations we wish we could have more often

The author of Stand in Your light stops by to share her journey of coming out of the dark to Stand in Her Light. She is exciting and excited to discuss the lessons she learned along the way and share the business she created in the process.  Now she wants to help you find your passion

Author of Seeking Seldom in the age of the Selfie stops by to discuss his book, his journey and the new mask we hide behind at times, the selfie

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Hour after hour, he contemplated suicide. How would he do it? Would it hurt?

After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any of his goals. Worse, he spiraled into debt, drank every morning, felt lonely, lost, and hated himself.

A few years later – after a brutal bankruptcy and a stint spinning signs on a street corner – Nate Rifkin had quadrupled his income, married the woman of his dreams, and found happiness and contentment.

What made the difference? Oddly enough, Rifkin had discovered an ancient form of meditation that reversed his downward spiral and elevated him to levels of success he never dreamed possible.

Candid and painful – but ultimately inspiring – The Standing Meditation will show you step-by-step how to perform this ancient meditation and introduce you to the mysterious spiritual tradition it comes from. You’ll discover how to stop self-sabotage, eliminate self-doubt, and tap into an unlimited source of energy.

This practice is not easy. It’s not pain-free. But it could transform your life.

The Identity Podcast welcomed Denise Dixon onto the show. Authenticity featuring Denise Dixon covered her incredible journey from suffering trauma to overcoming her fears. Dixon opens up to hosts Tarik and Caleb as she details her transition into becoming a life coach, her family, and how spirituality has influenced her professional role.

Denise  is a life coach with a master's degree in clinical mental health counseling as well as a master's degree in education. Through research, she learned about the paralyzing effects abuse and many other emotionally traumatic experiences can have on an individual's life. She knew that she wanted to help people learn to cope with their experiences instead of being imprisoned by them. She wanted to assist people who wanted to live in a body, mind, and spirit they understood, instead of one they were afraid of or did not know.

During her studies at Cambridge College in Boston, she did extensive research on sexual abuse and its implications in learning environments.  During this search, She discovered parts of herself in the statistical findings of what people who experienced trauma After completing that research for her master's in education, She realized She wanted to learn more about the impact, ramifications, and day-to-day residue that sexual abuse and other traumas leave behind and help others rediscover their identity pre-trauma.

Expectations, We all have them why do we have them and what do they mean?

I was thrilled to be a guest on the podcast Becoming Bridge Builders 

Author Nicole Spindler stops by to discuss her book. Beyond Life’s Moments- This book takes you on a journey of self-growth to discover how we can thrive throughout our temporary life-alternating challenges or setbacks and beyond those moments on our life’s journey. Through the collection of narratives, reflections, and interviews, the countless true stories embedded into the pages of this book have become living proof of how overcoming obstacles teach us vital life lessons that can capitalize on to transform our personal and professional passions.

Kalpna Suthar has made it her life goal to empower individuals, entrepreneurs, groups and businesses in order to maximise their potential and expedite their success by assisting in achieving their goals and improving their performance through various business strategies.

Kalpna has been helping people in the fields of Sales, Marketing, Finance, Operations and Leadership as well as planning, creating and executing profitable events.

Now as a Business Strategist, Award-Winning Author and Speaker, Kalpna Suthar was born and raised in London, UK. She also served with distinction as a Police Officer for several years before joining politics and becoming a Campaign Manager with the Liberal Democrat Party.

By Kalpna’s mid 20’s her health started to deteriorate, she was constantly told in her 9-5 job that she wasn’t good enough, managers even threatened her job, every time she applied for training to better herself, managers refused. Redundancy and restructuring seemed to take place every year and the fear of “I’M NEXT” was always hovering over her. There was no leadership, support or progression … she was stuck in this toxic environment!

Becoming depressed and overweight Kalpna struggled to climb both the political and corporate ladder. During that time, she was an avid traveller of th

The host of the podcast The Life & Times of Eric stops by to chat with us about his podcast and is journey in life. His host a podcast that is built on giving  a positive word on any situation that you are dealing with in life whether it's working at your job, starting your entrepreneurship journey or life in general.

His podcast asks important questions regarding life, business, friends, and more.  He tries to  give vital information on important topics that will empower, inspire, motivate and uplift goals, dreams, or desire

Erin Erin McCullough identifies herself as experienced business/executive coach that helps business leaders learn how to run their companies as opposed to their companies running them. She stops by to discuss her journey along the way to where she is today. She shares her insights about the brain and trauma from personal experience .  Erin now offers peer support seminars and work shops to help others who are struggling.

I am a life coach. Why am I? How did I become one and what is my underlining motivation to do what I do? I have succeeded brilliantly, failed drastically, crawled in, and out of shame, bypass and suppressed, acknowledged and ignored pieces and spaces within myself  in the process of self-discovering. I am not a model of a person who has made it, I too am going up the mountain, but I am still learning everyday along my journey

I am a mother, a sister, a friend, a woman, a soul, a purpose, and a work in progress.  ​

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Becca Ribbing stops by to talk about clarity when transitioning careers. She shares details from her Book The Clarity Journal.  She wants to help you  gain clarity in areas you are stuck while transitioning careers.

Joy and Fulfillment Coach Marquita Solis stops by to talk about her new workshop "Create the Relationship You Deserve".  She shares with us her own story; of how she had to find her joy; and the rough road it took to get there.  

A life coach is always still working on themself.  I talk with Clock Junkie Podcast about Life-coaching, anxiety, overcoming obstacles and challenges

Yaya stops by to talk to me about life-coaching the benefits, ups and downs and more

What is a life coach? I am a life coach , how did I become one and what does it entail.  I sit down with a fellow podcaster from Relish the Journey and we dive in to the subject

Our First episode sets up the frame work of what our show will be about and discusses my background and journey to being a life coach

I'm a child of the creator of all things. My mind is stretching and will not return to its previous form. I understand that this is all a parenthesis in eternity, and I strive to be egoless in this parenthesis but I am human therefore, I am flawed.

I have succeeded brilliantly, failed drastically, crawled in, and out of shame, bypass and suppressed, acknowledged and ignored pieces and spaces within myself  in the process of self-discovering. I am not a model of a person who has made it, I too am going up the mountain, but I am still learning everyday along my journey

I am a mother, a sister, a friend, a woman, a soul, a purpose, and a work in progress.  ​

​​Like everyone else, I was given a gift by the creator and I am reconciling with my conceptualization of worthiness. What makes us assume that we are undeserving of our gift? Perhaps we don’t see ourselves the way our creator sees us; deserving.  I am humbled to be used as a vessel who helps others to connect the dots.  I see through the mask of those who hide, even from themselves.

​We sometimes play a role for so long that we begin to believe that we are the mask we wear, the object, and the subject. Somewhere inside, as we watch our performance, we know deep down that we are not being true, authentic or congruent. In this knowing, we crave the rediscovery of who we are, with a hunger to actualize instead of looking from behind the bars of our minds, egos  and expectations of others.

​I am a work in progress, trying to be the change I want to see in the world, eating an elephant one bite at a time, knowing that the journey of a thousand miles begins with the first step, trying to get up after each fall and still I rise above being a cliché as I rediscover my true self.