Normally Unstable

By Derrick Malone Jr.

Welcome to my podcast Normally Unstable - Where I discuss a variety of topics involving mental health. This is a space where vulnerability is invited and stories are shared.

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Educate Me

Normally UnstableApr 17, 2020

00:00

38:15

Educate Me

Welcome to Normally Unstable Podcast: Season 1 Episode 4. Born in Portland, but met her brother’s for the first time when she was 2 years old. Being the first generation Chinese-American in her family has provided May Wu with a unique perspective on life. May was recently an elementary school teacher, working with students with disabilities in the Bay Area.

In this episode of #NormallyUnstable, “Educate Me,” we discuss the education system, family, and the impact of being exposed to different cultures at a young age.

May Wu also has a powerful podcast called TBD (To Be Discussed), where she has conversations about real topics that are not typically up for discussion.

Thank you for partaking in this journey with us!

Please subscribe and rate the podcast. If you have any questions or comments, email me at impoeticsoul@gmail.com

Special thanks to my special guest Speaker, May Wu @thatgirlmaywu; Music by, Isaac Flowers @isaac.k.flowers

Apr 17, 202038:15

Quarantine Chronicles

Welcome to Normally Unstable Podcast: Season 1 Episode 5. As I conclude my 4th week of social-distancing / self-quarantine , while COVID-19 is in full effect. In this episode I discuss the rollercoaster of emotions I’ve felt these past couple of weeks (anxiety, loneliness, restlessness), and how one simple quote changed my perspective on life. Thank you for partaking in this journey with me! Please subscribe and rate the podcast. If you have any questions or comments, email me at impoeticsoul@gmail.com Social Media: The Host, Derrick Malone Jr @poeticsoul; Music by, Isaac Flowers @isaac.k.flowers

Apr 02, 202020:48

Talkin' About Therapy

Welcome to Normally Unstable Podcast: Season 1 Episode 4. Born in Nigeria, but raised in both Toronto and Chicago; Dino Anagbogu has been a part of some diverse experiences in life (both good and bad), but that never has stopped him from progressing forward. In this episode we discuss talk therapy, and the tools we’ve gathered in order to cope with issues such as depression, race, and the loss of a loved one.
Thank you for partaking in this journey with us!
Please subscribe and rate the podcast. If you have any questions or comments, email me at impoeticsoul@gmail.com
Social Media: The Host, Derrick Malone Jr @poeticsoul; Guest Speaker, Dino Anagbogu @_sirnonso; Music by, Isaac Flowers @isaac.k.flowers

Mar 13, 202001:30:48

Suppressed Emotions

Welcome to Normally Unstable Podcast: Season 1 Episode 3. Candice Crawford is a Santa Barbara native, who’s has worked hard to become the woman that she is today. Candice comes from a wealthy family, and although money is useful, it can’t always buy you happiness. In this episode we discuss family, friends, and how other’s perception of you can negatively effect your mental health, and invalidate your emotions.
Thank you for partaking in this journey with us!
Please subscribe and rate the podcast. If you have any questions or comments, email me at impoeticsoul@gmail.com
Social Media: The Host, Derrick Malone Jr @poeticsoul; Guest Speaker, Candice Crawford @candicemariacrawford; Music by, Isaac Flowers @isaac.k.flowers

Mar 05, 202020:22

Mental Health & Football

Welcome to Normally Unstable Podcast: Season 1 Episode 2.
Randall Telfer, the Former NFL Tight End for the Cleveland Browns and USC Alum has had his fair share of success - but it hasn’t always been easy. Through the hardships he encountered during his athletic career, he had to find healthy ways to deal with stress and self-doubt.
In this episode we discuss the pressures sports can place on one’s mental, and the different ways we coped during our athletic journey.
Thank you for partaking in this journey with us!
Please subscribe and rate the podcast. If you have any questions or comments, email me at impoeticsoul@gmail.com
Social Media: The Host, Derrick Malone Jr @poeticsoul; Guest Speaker, Randall Telfer @randalltelfer; Music by, Isaac Flowers @isaac.k.flowers

Feb 27, 202043:54

Livin' with Anxiety

Welcome to Normally Unstable Podcast: Season 1 Episode 1. Jess Navarro is an Afro-Latinx Bay Area native, who tries to live life as healthy as possible - plant based diet, active runner, Master's degree in Public Health. But what a lot of people don't know, is that she's battled with anxiety for years. In this episode we discuss how anxiety has manifested in our lives, and the different ways we cope daily.
Thank you for partaking in this journey with us!
Please subscribe and rate the podcast. If you have any questions or comments, email me at impoeticsoul@gmail.com
Social Media: The Host, Derrick Malone Jr @poeticsoul; Guest Speaker, Jess Navarro @jessnavarro; Music by, Isaac Flowers @isaac.k.flowers

Feb 20, 202055:32