Refactor Your Body
By DevLifts
Refactor Your Body is a podcast produced by DevLifts aiming to provide valuable information and interviews for developers to help you live a healthy life and stay motivated on your fitness journey.
Refactor Your BodyNov 05, 2018
00:00
01:02:20
15 — Ben Lesh of Google / RxJS
Ben Lesh joins us and discusses RxJS, Observables, and all about his HUGE fitness transformation.
Nov 05, 201801:02:20
14 — Scott Tolinski of Level Up Tutorials
Scott Tolinski joins the show to discuss how he got into coding and how he trains as a Bboy.
Oct 17, 201801:09:47
13 — Nader Dabit of AWS Mobile
Nader shares how he got started coding and how he manages his fitness and nutrition even though he travels a lot for work.
Sep 12, 201839:54
12 — Joe Previte of Digital Air Strike
Joe Previte joins us to talk about how he stumbled into coding with freeCodeCamp and how he got into fitness.
Sep 05, 201801:10:29
11 — ✈️ Keeping up your fitness while traveling
Emily Freeman joins us this week as we discuss maintaining your fitness while traveling.
Mar 15, 201841:58
10 — 💪 Scaling Inverted Rows
In this episode, we answer a question from Dan Wagner, a member of our Slack community, about scaling inverted rows.
Mar 07, 201810:18
9 — Preventing boredom with your diet
In this episode, we answer a question from Chris Myers on Twitter about hitting your macros but preventing boredom with eating the same thing over and over again.
Feb 28, 201813:53
8 — How to start and stay consistent 💪
In this episode, we answer a question fro Twitter about how to start and stay consistent with a fitness routine!
Feb 22, 201832:28
007 — 🍌🥕 A poorly titled Nutrition episode
Emily Freeman joins our panel as we discuss nutrition — cheat meals, what diets we do, what to look for in research, and more.
Feb 14, 201859:48
006 — 🏋️ Gym Etiquette
Uh oh! Thad gets in trouble at the gym, plus some discussion on gym etiquette and the utter brand loyalty of Crossfitters to Reebok.
Feb 10, 201855:37
005 — Evan Shoemaker, COO of Optimize
In this episode, Evan Shoemaker, COO of Optimize, joins us to talk kettlebells, getting good sleep, deep work, and more.
Dec 20, 201751:27
004 — Ryan Carson of Treehouse
Ryan Carson, Founder & CEO of Treehouse, shares about his fitness journey including his current training regiment he uses to stay in tip-top shape for Spartan Races.
Dec 14, 201754:28
003 — Justin Bergen of Five3 Apps
In this episode, Justin Bergen, an iOS wearables consultant, discusses his fitness experience and how it has helped him along as a developer.
Dec 05, 201742:55
002 — Garrett McCullough of Build.com
Garrett McCullough discusses training for hiking, snowboarding, and more.
Nov 28, 201759:23
001 — Emily Freeman of Kickbox.io
Emily Freeman shares her fitness experience and discusses how she got into powerlifting.
Nov 20, 201701:15:52
000 — Hello, World!
Welcome to Refactor Your Body! In this episode, I discuss our plans for this podcast.
Nov 07, 201705:21