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Dreaming In The Hollow

Dreaming In The Hollow

By Diana Gonsalves Hansen
Intimate monthly conversations on life's healing journey, and what it means to come into your unique power and rekindle that sense of belonging. Offering education, conversation, and resources on wellness.
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A Personal Journey with Mugwort - Transformative Herbalism with Diana
In the first episode in the series of intimate shares on my personal journey with individual plant spirits, I am excited to begin with Mugwort (Artemisia vulgaris) a long time plant ally of mine for dreamwork, lessening nightmares, bringing clarity in dreamtime, and amplifying psychic powers. In the intro I explain what a journey with a plant looks like and what comes of it. I then share my personal notes and experiences with you in the episode. With each plant I work with, I create an in depth plant profile which I share with my patreon subscribers and supporters of the podcast. I hope you enjoy these journeys as much as I do and that they bring you a bit of newfound information on the power of plants. Visit the shop to see the Mugwort products available at mountainhollowmedicinals.com/shop Become a Patreon supporter and receive special gifts from guests of the podcast. Visit our website mountainhollowmedicinals.com Join the Dreamers of the Hollow Facebook group Follow us on Instagram @mountainhollowmedicinals
32:35
October 20, 2020
A Feminine Approach to Healing Trauma and Plant Spirit Medicine with Tina Ghantous
Tina Ghantous explores approaches to support one’s important work in the world through science and wisdom traditions. Knowing that there is not a one size fits all approach to health, inspired living, and longevity, she teaches yoga as an accessible path of empowerment, healing, and connection to the natural world. Her teaching style is trauma informed, and draws on precise alignment principles, philosophy, healing traditions, art, and her background in dance. Tina has been studying yoga for more than 25 years, and has been offering classes and workshops for ten years in Vermont's Northeast Kingdom. She is currently training in Somatic Experiencing as well as pursuing a masters degree in mental health, where she bridges the therapies of mind and body. She finds yoga to be an invaluable tool for surviving motherhood and long Vermont winters. Visit Tina's website at www.moonriseyoga.net (be sure to check out her guided meditations and amazing articles!) Access Tina's Youtube channel to sample her yoga classes. You can search Moon Rise Yoga in youtube to subscribe to her videos. Contact Tina at mountainpeopleyoga@gmail.com Become a Patreon supporter and receive special gifts from guests of the podcast. Visit our website mountainhollowmedicinals.com Join the Dreamers of the Hollow Facebook group Follow us on Instagram @mountainhollowmedicinals
1:53:15
October 2, 2020
Trauma (big and small) and EMDR with Sharon Moffatt
I am so happy to share EMDR with you all after my first session with Sharon at a time when I was in dire need of support. I was truly in a state of constant panic attack when Sharon reached out to me. Grateful to Sharon for so graciously coming onto the podcast and sharing such important information for these times. Sharon has been a licensed mental health counselor for twenty years and has worked in private practice, health care and school settings.  She holds a Master’s Degree in Clinical Mental Health Counseling from the University of Vermont and is licensed by the state of Vermont as a Mental Health Counselor. Sharon is solidly trained in psychotherapy and uses a strength-based approach with clients, reflecting on what works well for them and what skills they can add to and build upon. Traditional counseling is, at its most basic, a conversation between the client and therapist.  Sharon lets the client lead the way, acting as a guide and teacher when needed, and offering suggestions and alternatives when they might be helpful. In addition to her formal education, Sharon has completed a year-long Energy Medicine Practitioner Training and is Level I Reiki certified.  She has studied with respected intuitives Erin Pavlina and Slade Roberson and undertook a year-long shamanic apprenticeship at Indigenous Roots Institute. Find Sharon at whetstonewellness.com Sharon also creates visually healing pastel imagery, find them in her shop on Etsy at Vermont Pastel Studio Follow Sharon's artwork on Instagram @vermontpastelstudio Become a Patreon supporter and receive special gifts from guests of the podcast. Visit our website mountainhollowmedicinals.com Join the Dreamers of the Hollow Facebook group Follow us on Instagram @mountainhollowmedicinals
1:01:26
September 4, 2020
Reconnecting to your Menstrual Cycle with Corrina Snow
In this episode I talk with Corrina Snow, Coach and Healing Maven from Snow Crane Healing here in Vermont. Corrina is a guide who supports women in reconnecting to the rhythms of their cycles. For the last ten years Corrina has been working to help people lessen anxiety and stress, balance hormones and transition to new phases of life with grace. Corrina is trained in traditional Chinese Medicine and natural health. She began this path because she wanted to be able to care and treat herself and her family. She was fed up with doctors prescribing medication for what she intuitively knew could more effectively and safely be treated by natural means. Her goal was personal health sovereignty and she offers this to her clients as well.  In this episode we talk about all of her offerings, the many modalities, and how it all comes together full circle for a powerful healing experience on many levels. We talk about methods such as Yoni Steaming, Herbal Teas for hormonal balance, managing stress and anxiety, as well as why mindset work is so important for the full effect of what Corrina offers. If you suffer in any way with your menstrual cycle you will want to listen to this episode. Find Corrina at her website snowcranehealing.com Join her Facebook Group Crown to Root Follow her on instagram @corrinasnow Sign up for her Free Masterclass Happening soon!! Become a Patreon supporter and receive special gifts from guests of the podcast. Visit our website mountainhollowmedicinals.com Join the Dreamers of the Hollow Facebook group Follow us on Instagram @mountainhollowmedicinals
56:04
August 6, 2020
Healing in the Dreamtime with Eric Tyrone
Today I had the privilege to connect to a fellow dreamer from across the globe and I am beyond grateful to share this wisdom and conversation around one of my all time favorite topics, Dreamwork.  Eric Tyrone is a dream-time and mindfulness coach, and the creator of the "Get Woke In Your Dream-Time" Masterclass. Prior to becoming a professional dream-time coach, Eric ran a non-profit called "Awakening Through Art", founded a mindfulness App, and was a co-facilitator of a nationwide meetup called EcoTuesday. Eric has 15+ years of studies in yoga, meditation, mindfulness, energy medicine and shamanism, and now teaches students around the world to use their dreams as a healing and transformational tool. If you feel called to tap into the full power of your dreams and to learn to use your dreams as a healing and transformational tool, Dreaming In The Hollow listeners get 50% Off Eric’s 4-Week “Get Woke In Your Dream-Time Masterclass”. Use coupon code: DREAMS222  Learn more about Eric by visiting his website www.soul-dreamers.com and following him on instagram @_soul_dreamers  Become a Patreon supporter and receive special gifts from guests of the podcast. Visit our website mountainhollowmedicinals.com Join the Dreamers of the Hollow Facebook group Follow us on Instagram @mountainhollowmedicinals
1:20:38
July 18, 2020
Reclaiming Your Purpose with Rebecca T. Dickson
In this episode I talk with Rebecca T. Dickson, Business and Mindset Coach for Women Entrepreneurs. Becky explains what she offers to her clients, along with tools to begin to understand how our experiences in life, whether good or bad, can shape and mold our beliefs and thoughts. These thoughts can manifest into self judgement, lack of confidence, low self worth and habits of self sabotage. These are the hurdles many women need to overcome in order to step into their purpose, wether it be starting your own heart centered business or coming out as a healer and witch. As women, we really need each other to navigate through a culture riddled with abuse and subtle messages that keep us quiet - dormant from our own unique gifts. Becky really cuts straight through the crap, and moves you to the core of all the things you have been doing to keep you from being who you are meant to be. Tune in for a mind altering conversation on how to take some first steps forward in loving yourself more and believing in what your heart is asking you to do in this life. Visit Rebecca's Website www.rebeccatdickson.com Learn more about the Money Mindset Retreat coming up this weekend! Join her Facebook Group Listen to her INCREDIBLE Podcast Like A Woman  Learn more about Becky's CCC class that we talk about. Become a Patreon supporter and receive special gifts from guests of the podcast. Visit our website mountainhollowmedicinals.com Join the Dreamers of the Hollow Facebook group Follow Mountain Hollow Medicinals on Instagram
44:00
May 16, 2020
Healing with Light, Sound & Vibration with Kirk Jones
In this episode I speak with Kirk Jones from Evolvlove Sound Therapy. Kirk offers healing sessions, sound baths, and certifications on healing with tibetan sound bowls and other vibrational tools. Kirk is a master sound healer, spiritual teacher, and ecological engineer. Kirk travels nationally and internationally leading workshops, healing sessions, and implementing sustainable design. This is a potent episode full of information and complexities on how sound healing and vibration works on and supports healing the mind, body and spirit. Kirk is a true source of light and an incredible teacher and practitioner. I am grateful to share him with you. Check out the book Kirk mentions in this episode, The Right Use of Will. Visit Kirk's website Find Kirk on Instagram Find Kirk on Facebook Become a Patreon supporter and receive special gifts from guests of the podcast. Visit our website mountainhollowmedicinals.com Dreamers of the Hollow Facebook group Mountain Hollow Medicinals on Instagram
1:27:21
May 3, 2020
Healing with Psychedelics and Breathwork with Beana Bern
In this episode with Beana Bern from Rootstock Retreat in Glover, Vermont, we talk about her vessel of healing tools that she offers the community near and far. Beana weaves four powerful healing elements within her space at Rootstalk for folks to spend sweet and powerful retreats for multidimensional healing. In this episode we talk about how she is holding space for others, her own personal journey to where she is now, and what the experience is like when retreating at Rootstock. During the second segment Beana offers a powerful and accessible breathwork practice that you can do along with us to reach a sense of groundedness and clarity during these times. So grateful to share her work with you.  Learn more about Beana and Rootstock Retreat.  Take a look at Beana's Patreon offerings. Check out Micheal Pollin's book How to Change Your Mind Listen to this episode from the Medicine Stories Podcast with Jim Fadiman to dive deeper into healing with psychedelics Become a Patreon supporter and receive special gifts from guests of the podcast. Visit our website mountainhollowmedicinals.com Dreamers of the Hollow Facebook group Mountain Hollow Medicinals on Instagram
1:20:25
April 13, 2020
A Heartbeat Drum Journey With Maria Carvalho Sandoval
In this episode with Maria Carvalho Sandoval from Fire Bird Healing in Burlington, Vermont, Maria offers her Heartbeat Drum Journey that was initially planned as an event here in our yurt and community healing space. Due to the pandemic this event was cancelled and Maria graciously offered to record this incredible journey on our podcast and offer healing support to a wider audience.  In this episode Maria also shares her journey to becoming a healer and we dip into each modality she offers locally and from a distance. The second segment contains a guided drum journey that will ground you at your core between the earth and the stars.  This journey will connect you with the ancestors, spirit guides, and angels who are waiting to be called to support you at this time. I am deeply grateful to offer you this healing experience, that you can come back to time and time again.  Learn more about Maria and book a distance session with her.  Check out the book Maria mentions on compassionate touch for children.  Check out the book Red Moon by Miranda Gray  My patreon supporters will receive a downloadable audio file of this drum journey to keep with them for future use. Visit our Patreon Page to subscribe and support our cause to bring more access to healing into our communities and beyond.  Become a Patreon supporter and receive special gifts from guests of the podcast.   Visit our website mountainhollowmedicinals.com   Dreamers of the Hollow Facebook group   Mountain Hollow Medicinals on Instagram
1:40:10
April 5, 2020
Herbal Support in Changing Times with Ilana Sobo
In this episode I talk with Ilana Sobo from Shakti Botanica in Burlington, Vermont. Ilana is a Clinical Herbalist, an Aromatherapist, and an Ayurvedic Herbologist. In this episode we talk about: Herbs for these current times Practices for mental health Support for healthy digestion Aromatic spices for kitchen witchery Immune enhancing supplements Immune enhancing foods Support from the trees Nervine herbs Herbal adaptogens Lung tonics and supports Aromatherapy Flower Essences for fear Resources and Books: The Yoga of Herbs Anatomy of the Spirit The American Botanical Council The Herbal Gram Visit Ilana's Website at Shakti Botanica and follow her on instagram Head over to our Patreon Page and enter into the giveaway to receive an Angelica Archangelica Flower Essence Visit my webshop to purchase and download my booklet on how to make your own flower essences. Become a Patreon supporter and receive special gifts from guests of the podcast.   Visit our website mountainhollowmedicinals.com Dreamers of the Hollow Facebook group Mountain Hollow Medicinals on Instagram
1:49:17
March 18, 2020
Empowerment Through Embodiment with Marielle Fisher
In this episode I speak with Marielle Fisher from Synergy Sound Healing about a powerful healing modality that has changed my life. Biofield Tuning is a healing modality using tuning forks within the human biofield to target and help alleviate a wide array of conditions including, pain, anxiety, insomnia, and PTSD. Although relaxing, leaving you with the sensation similar to a full body massage, it is incredible powerful. So happy to share this important information with you. See more at the links below. Visit Marielle's Website Visit Marielle's instagram Visit Marielle's Patreon and become a subscriber. Find more info on Biofield Tuning From Marielle's teacher Eileen Mckusick Check out a great article on plasma and ether by Eileen Mckusick Become a Patreon supporter and receive special gifts from guests of the podcast.   Visit our website mountainhollowmedicinals.com Dreamers of the Hollow Facebook group Mountain Hollow Medicinals on Instagram
54:08
February 25, 2020
Crossing The Bridge To Reciprocity - Kristy Scott
In this episode I speak with Kristy Scott of Three Rivers Healing in Newport, Vermont. We dive into her journey as a child growing up on her family’s large farm, and how her deep connection to the forest inspired her to open to a world of magic and Healing. Kristy is a Shamanic, EFT, and Reiki Practitioner offering a powerful blend of healing modalities for brining back coherence into the body.  To find more about Kristy please follow her on Instagram at @evabluff or email her to book a Healing session at 3rivershealing@gmail.com Become a Patreon supporter and receive special gifts from guests of the podcast.   Visit our website mountainhollowmedicinals.com Join our Dreamers of the Hollow Facebook group Follow Mountain Hollow Medicinals on Instagram
58:48
January 27, 2020
Clairvoyance and Communicating with Spirits with Sarah Young
This episode is an intimate and authentic conversation with Sarah Young from Spirited Places. We talk about her journey through stepping into her power and ownership of her unique clairvoyant gift of sight into the spirit world.  Sarah, is a mother, a wife, and a local teacher specializing in working with children who have suffered trauma in the North East Kingdom of Vermont. Sarah has just recently begun to share her experiences with spirits in detail to the public by starting to post on her social media feeds along with a drawing that she creates to show her audience what she sees through her eyes. Read more about Sarah on her website at www.spiritedplaces.net Follow Sarah on Instagram @spiritedplaces and on Facebook at Spirited Places Become a Patreon supporter at www.patreon.com/mountainhollow and receive special gifts from guests of the podcast.   Visit our website mountainhollowmedicinals.com to read more about our offerings and what we do.
1:00:39
January 27, 2020