Keven Hempel
By Keven R Hempel
Come with us on a journey. Through this podcast we have discoveries of personal and professional paths. We talk about what it means to really live a Digital Legacy. Some conversations are deep some are playful and fun. #DigitalLegacy
Keven HempelOct 31, 2018
00:00
43:58
Your Tribe IS Your Drive
In collaboration with Christie Bravo, we have just launched a new program at KevenHempel.com called Your Tribe IS Your Drive! Listen to this podcast to hear about why we started this program and what it REALLY means to not only have a tribe but also have them be your DRIVER in life! Thanks for listen and remember to "Love more, Worry less and Get moving!"
Nov 12, 202012:19
Lead with Love
As we start our day today on this beautiful Tuesday I have a simple message for you to remember that we have an opportunity to brighten somebody's day and when that opportunity arises we should always take it.
Oct 27, 202001:26
Meet the founder of Anywhere Warrior
Today on the show we welcome Nick! He's the founder of Anywhere Warrior. Anywhere Warrior is a company that gets out into the wilderness with fitness. It's Nicks vision to create a community of positivity and support for one another. Which many of you that have listened to the show know that is what we are all about! His program and concept is pretty simple. Find a trail, find a park, show up with a smile, and get ready to work out. We hope you enjoy his story!
Oct 13, 202033:29
How does one measure life?
A reading from a text received first thing this morning. How do you measure life?
Aug 13, 202003:08
Doing More 200
We are running 200 miles and raising funds for Unravel Pediatric Cancer on November 20th 2020. Listen in to Justin, Michael and myself chat about the big WHY we are doing this. If you would like to donate, support or know more please message us on any social media outlets available!
Aug 13, 202028:47
Get your mind straight
We are back for another episode with Dennis, Justin and Keven. As usual it is packed with nuggets of perspective, a little bit of rawness and come on let's be honest some truth. Make sure you listen all the way to the end and then share it with your friends.
May 21, 202001:04:15
A prayer.
In uncertain times we reach towards prayer.
Mar 18, 202002:34
It’s so hard.
Have you ever found life to be harder than it should be? We do. In this episode Keven questions Justin on how to work through the process. There is a moment where it all makes sense then it disappeared. Enjoy!
Feb 20, 202012:10
The Huff and Puff
Every so often on our runs or hikes we press the record button. Justin and I talk a lot, some of it is just blabber but other things Force us to dive deeper into understanding who We Are as people.
Feb 18, 202004:10
Achieving goals beyond your current capabilities
Check out our new episode on the podcast where Justin Pastorius and I discuss ways to achieve goals that are greater and way beyond your current capabilities. Don't be scared just press play.
Feb 05, 202014:59
The skating of reality!
Come with us on a quick discussion about potholes and how we avoid them in life.
Jan 24, 202016:05
This is Blue Hawk 100 chapter 2
This episode is called "going for it." it's chapter 2 of this is Blue Hawk 100 a book on living a digital Legacy and how to fulfill your biggest dreams. Enjoy
Jan 09, 202003:56
This is Blue Hawk 100
Chapter one. My story. The first step to making a difference. I've gone through some experience in my life and here's the book that tells about it.
Jan 03, 202007:24
Love responsibly
Enjoy a quick podcast with Justin and I
Oct 23, 201918:08
The OFC story "Do it"
It's been a year since our last podcast with Dennis Dumas owner of DFIT and Omni Fight Club. I had the opportunity to sit with him and Justin Pastorius to discuss how our life has changed since meeting The Henricksen Family, where OFC is at today, the one connection we all have in this thing we call life, a BIG announcement about the Rooms of Hope and what's next with Omni! Thanks again to Dennis and Justin for spending time with me and chatting it up. This is a podcast you DO NOT want to miss!
Oct 20, 201901:34:19
Bloody mtn
Come along with us as we adventure through the twisted trees chapter of my life. In search of the Pynus Longava 5,062 years old.
Enjoy!
Enjoy!
Aug 22, 201901:43
Kindness.
A simple act of kindness can mean everything to someone who thinks that kindness is lost. Be kind.
Aug 19, 201901:10
Using positive to dilute the negative
In the next intentional journal entry I quickly discuss how stepping into a positive energy and light can dilute the negativity of people and environments by simply shining bright.
Aug 18, 201901:21
80 seconds of happiness
This thinking technique was found in the tools of Titans by Tim ferriss. It is incredible. Mind-altering for me. It allowed me to recognize that it is not that difficult to be happy. We just have to give more than we receive.
Aug 15, 201900:46
I'm holding you back.
3 a.m. is a time when most people fall asleep or are still sleeping. I chose to answer the call in the early morning against the brightness of the Moon almost full. The deep conversations that happened sometime between midnight and 2:59 a.m. exist not only when our heads hit the pillow but they happen in the dark imaginations of our mind.
Aug 14, 201901:33
Ways to change your energy.
Here's a quick list of ways to change the energy in your life.
Aug 10, 201900:49
How many days a week do you truly live?
What day every week do you actually live? How many days a week do you? Do you ever really live? Are you ever really fully alive? Or do you just allow the busyness to get in the way?
Aug 08, 201901:04
To the sober warriors
We are at war and battle with acceptance. Every moment every minute every hour leads us to the next unraveling of the onion.
Aug 07, 201901:07
Life forces
Focused on life forces and the energy that was made available to us by our greater power.
Aug 06, 201901:19
Intention
I always looked at intention as something we do, I'm starting to discover more and more that intention is something that exists and we simply must enter into that field.
Aug 05, 201900:46
The man behind the curtain.
For years I had felt I was in control and then I discovered my subconscious mind.
Aug 04, 201901:06
Forgiveness
We all have more work to do. The journey of forgiveness.
Aug 01, 201900:53
Tell me a story
I had the opportunity to tell my story yesterday. It was pretty cool.
Jul 31, 201901:02
Mama Tried
Right when we were about to have our first born my wife started preparing for the arrival. Days before it was an entirely different scenario. This progress was a discovery of what it means to take a first step.
Jul 30, 201901:11
Take a moment and shine.
AM progress of life and discovery.
Jul 29, 201900:57
Running my first ultra run of 48 miles
In this episode I talk about my discovery during my 48 mile run in July of 2019. I had a moment that allowed me to shed the pain that had calcified within my body over the years. With this discovery it has allowed me to move forward and shine bright.
Jul 25, 201901:58
Relationships in business
In this quick podcast Kevin talks about the importance of relationships in business and telling your story.
Apr 11, 201901:01
Took a break.
We're back.
Apr 10, 201901:00
Defining a super parent
How does one to find a super parents? I actually don't think I can. But I know what a super human looks like. Meet Jenny. Our hero. #DigitalLegacy
Feb 13, 201903:06
Meet Tommy with B Taylor Painting
Here’s a quick interview to meet Tommy from B Taylor Painting who is an R 30 Southern California account manager.
Feb 07, 201903:33
Meet Monte Martella
Monte owner of Martellas Custom Wine Barrels Art sits down with Roxanne and Keven to discuss small business ownership, local community and the adventures of social media!
Feb 06, 201959:46
Ever want to start a podcast?
Check out anchors new podcast option! Contact us to find out how you can start your own podcast today!
Jan 31, 201901:29
KT dives deeper
In this quick episode Katie and Keven discuss her recent podcast and the messages we received.
Jan 24, 201916:40
Episode 70 Justin is BACK!
Justin dives into faith and talks about how wild the world is. Sit with us and make a discovery!
Jan 23, 201901:41:54
Episode 69 Meet Jess.
Jess is in to fitness. We mean it. She loves it. She may consider it as her life's work and her passion for her work and helping others shows by the way she walks, talks and presents herself. Hard times have fell upon her in the past yet she continues to journey through her love affairs of curiosity. Take a journey with us and meet Jess! Enjoy! #DigitalLegacy
Jan 21, 201901:10:11
The love for sobriety.
It is really amazing and such a fewl good ti get messages like this. Day 100 in the wraps. So much love.
Jan 17, 201901:40
Episode 2 New Year's Eve with Roxanne and Keven
Episode 2 of 2 of What can be done in 90 days? A lot of work. Listen in to Roxanne and Keven simply traveling on a tangent about the past 90 days and what 2019 will bring! 20 episodes down in 2018 and we set a goal of 52 episodes in 2019! oh the people we will meet and the places we will go! Keven makes the biggest discovery of the year on this one. Enjoy! #DigitalLegacy
Jan 05, 201947:50
Meet KT! Happy New Year!
First episode of 2019! Everybody meet KT! KT has been a friend of Kevens since 2004. She's an artist, somewhat of a religious researcher a wife and most importantly a stay at home mom. The depths that she thinks are profound and we hope you enjoy how far KT Roxanne and Keven go on this podcast!
Jan 03, 201901:08:28
Ep.1 New Year's Eve with Roxanne and Keven
Episode 1 of What can be done in 90 days? A lot of work. Listen in to Roxanne and Keven simply traveling on a tangent about the past 90 days and what 2019 will bring! 20 episodes down in 2018 and we set a goal of 52 episodes in 2019! oh the people we will meet and the places we will go! Keven makes the biggest discovery of the year on this one. Enjoy! #DigitalLegacy
Dec 31, 201856:43
Meet Carrie Leonardini
Keven and Roxanne chatted with our friend Carrie. We discuss physical fitness, motivation, life, creating Alexa skills and people just being people. Enjoy!
Dec 30, 201801:17:58
Meet Haley Douglas
Haley is a woman on her journey. The heroes journey of sorts. She is out to help those in need and is always open to lending and ear to listen and hear. We hope you enjoy our simple conversation with an amazing gymnastic coach that gives her all! Did we mention she also lifts weights? Heavy ones! #DigitalLegacyPodcast
Dec 27, 201852:01
Want to get results?
In this episode Keven from the digital Legacy talks about what it takes to get the results that you need when making a change in life! Get inspired get motivated and make it happen. The time is now. #DigitalLegacy
Dec 17, 201803:36
Roxanne and Keven.......ARE BACK!
In this latest episode, we discuss growth, tough decisions and dealing with physical change!
Dec 08, 201801:00:44
Release the friction.
In this episode Keven talks about different ways to release FRICTION when you are creating and on your journey!
Dec 08, 201803:46
Road thoughts. Stuff.
The chaos of our brain screams out loud first thing in the morning. Physically moving and acting upon the chaos can quiet and settle the mind. Love is all around us with beauty in the mess. Just embrace it. Love always wins when direction is lost.
Nov 22, 201812:58