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Strong Girl Strong God

Strong Girl Strong God

By Erin Bowser

Welcome to the Strong Girl Strong God podcast. A weekly podcast to help you through life’s heavy moments while finding strength in God. Listen in as host Erin Bowser shares her personal experiences and advice on topics including faith, mental health, motherhood, and everything in-between.

Email: erin@iamerinelizabeth.com
Website: www.iamerinelizabeth.com
IG: @strongirlstronggodpodcast
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Episode #3: Taking Flight

Strong Girl Strong GodOct 22, 2019

00:00
54:56
Season 3: Episode #9: "21 Reflections for the New Year"

Season 3: Episode #9: "21 Reflections for the New Year"

Thanks for tuning in to the Discovering Strength podcast. So, Last year, I ended the year with a podcast episode sharing the things that I was leaving behind in 2019. So as I close out the podcast for the remainder of 2020, I wanted to share a few affirmations and things that I’ve learned this year that I’m holding on to going into 2021. I hope you were able to take something from this episode and if you did, go ahead and share it with a friend. Thank you again for listening in and I pray you have a Merry Christmas and a Happy New Year. I’ll see you in 2021!

Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat!

I'd love to connect with you! Let's keep in touch in between episodes:

Shoot me an email:

erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Dec 24, 202011:13
Season 3: Episode #8- Co-parenting and Visitation

Season 3: Episode #8- Co-parenting and Visitation

This week on the Discovering Strength podcast, I'm sharing some of what I've learned with my experience with co-parenting being away from my children for extended periods of time. I haven't mastered it and I'm constantly learning everyday how to navigate through it all, but I though it would be helpful to someone listening in.

Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat!

I'd love to connect with you! Let's keep in touch in between episodes:

Shoot me an email:

erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Dec 04, 202019:29
Season 3: Episode 7: "Appreciating Your Single Season"

Season 3: Episode 7: "Appreciating Your Single Season"

This week on the Discovering Strength podcast, I'm discussing how I learned to appreciate my season of being single after divorce and what I learned to be most important in the process.


Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. 


Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! 


I'd love to connect with you! Let's keep in touch in between episodes: 


Shoot me an email: 

erin@iamerinelizabeth.com 


Connect with me on IG: 

www.instagram.com/iamerinelizabeth 

www.instagram.com/discoveringstrengthpodcast 


Catch up on the blog: 

www.iamerinelizabeth.com 


Subscribe to my newsletter for a little inbox love! I promise I won't spam you. 

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Nov 05, 202011:42
Season 3: Episode 6: Healing and Self-Discovery After Abuse W/Candice Nicole

Season 3: Episode 6: Healing and Self-Discovery After Abuse W/Candice Nicole

This week on the Discovering Strength podcast, I had the opportunity to chat with Candice Nicole about her personal experience with domestic abuse and how she discovered the strength to leave her toxic situation and never look back.  You can connect with Candice on Instagram at https://www.instagram.com/artbycandicenicole/ Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f
Oct 22, 202001:05:51
Season 3: Episode 5: " 12 Things I've Learned in My First Year of Podcasting"

Season 3: Episode 5: " 12 Things I've Learned in My First Year of Podcasting"

This week on the Discovering Strength Podcast, I I'm celebrating one full year of the podcast! I'll be sharing a few things that I've learned in my first year of podcasting. 


Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. 


If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. 


Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! 

I'd love to connect with you! Let's keep in touch in between episodes: 

Shoot me an email: 

erin@iamerinelizabeth.com 

Connect with me on IG: 

www.instagram.com/iamerinelizabeth 

www.instagram.com/discoveringstrengthpodcast 

Catch up on the blog: 

www.iamerinelizabeth.com 

Subscribe to my newsletter for a little inbox love! I promise I won't spam you. 

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Oct 09, 202010:44
Season 3: Episode 4: How I Learned to Affirm My Own Inner Beauty

Season 3: Episode 4: How I Learned to Affirm My Own Inner Beauty

This week on the Discovering Strength Podcast, I discussed how I learned to affirm my own inner beauty during a time where I could barely accept my own reflection. Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f
Sep 24, 202016:38
Season 3: Episode 3: 10 Beautiful Things I've Learned From My Ugly Divorce

Season 3: Episode 3: 10 Beautiful Things I've Learned From My Ugly Divorce

This week on the Discovering Strength Podcast, I wanted to share with you all a few of the beautiful things that I've learned from my experience with divorce. 

Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Sep 10, 202014:50
Season 3: Episode 2: Overcoming Strained Mother-Daughter Relationships w/ Hope Coleman

Season 3: Episode 2: Overcoming Strained Mother-Daughter Relationships w/ Hope Coleman

This week's episode on the Discovering Strength Podcast I got to chat with my good friend Hope Coleman about her new book "How Do We Forgive Our Mothers?" This book is a healing guide that shines a light on the toxic mother and daughter relationships that seem to plague so many families of color. I’m super proud of her for having the courage to share her story and create a safe space for women who can relate to this topic with me being one of them.

If you’re interested in learning more about Hope’s journey and would like to purchase her book How Do We Forgive Our Mothers, you can check out her website at www.justmorehope.com. You can also purchase her book via Amazon. Be sure to follow Hope Coleman on Instagram, Facebook, and Twitter @justmorehope.

Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Aug 28, 202052:40
Season 3: Episode 1: It's Okay to Make a Shift and Start Over

Season 3: Episode 1: It's Okay to Make a Shift and Start Over

This week's episode on the discovering Strength Podcast is short and sweet! I'm coming back from a long break and telling you what's been going on with me as well as updating you all on a few changes happening this month.

Let me know how you discovered strength!  I'd love to share your stories with my listeners in the next episode. They can be as deep or light as you want them to be. You can talk about motherhood, childbirth, healing through traumatic experiences, relationships, and even your “Come to Jesus” moments. If you’d like to remain anonymous, that’s totally fine too! You can email me  at erin@iamerinelizabeth.com and I can read your story, send a voice recording to my email address, or you can send in a voice message by downloading the Anchor app so that I can share your narrative on upcoming episodes. Please be sure that there is no vulgar language used. All submissions will be reviewed for appropriate content before being aired.


If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Aug 13, 202006:18
Season 2: Episode #13- The Truth About being Being a Single Mom

Season 2: Episode #13- The Truth About being Being a Single Mom

This week on the discovering Strength Podcast I'm discussing the truth about being a single mom and sharing a little bit of what I've learned on this journey. 

Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

May 19, 202015:34
Season 2: Episode #12- An Interview with my girls

Season 2: Episode #12- An Interview with my girls

This week on the discovering Strength Podcast I'm sitting down with my two favorite girls in honor of Mother's Day. For the remainder of the month of May, I'll be talking about all things motherhood, so I though it would be fitting to interview the people who gave me the title mom. I really enjoyed asking  questions and giggling with my little mini me's. 

Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

May 12, 202015:45
Season 2: Episode #11- My Quarantined 31st Birthday

Season 2: Episode #11- My Quarantined 31st Birthday

This week on the discovering Strength Podcast I'm discussing what I loved most about my 31st quarantined birthday this past weekend. It's so important to feel celebrated and loved on the day you were born and everyday for that matter even while social distancing.

Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

May 05, 202023:59
Season 2: Episode #10- Dynamics of Adult Friendships

Season 2: Episode #10- Dynamics of Adult Friendships

This week on the discovering Strength Podcast I'm discussing dynamics of adult friendships. As adults it can be hard navigated through current and new friendships. I'm providing a few ways that I've learned over time to find my way.

Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Apr 28, 202031:42
Season 2: Episode #9- I needed more than prayer. I needed a therapist

Season 2: Episode #9- I needed more than prayer. I needed a therapist

This week on the discovering Strength Podcast I'm discussing the benefits of therapy based on my own personal experiences and how I've healed and grown by doing inner work as I discovered my strength through past trauma. 

Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Apr 07, 202039:24
Season 2: Episode #8- "Silent Space"

Season 2: Episode #8- "Silent Space"

This week on the discovering Strength Podcast I'm discussing how I've been thriving in my silent space lately and how it's helped me find clarity  in the midst of static. 

Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Mar 31, 202021:37
Season 2: Episode #7- "Balance is a Myth"

Season 2: Episode #7- "Balance is a Myth"

This week on the discovering Strength Podcast I'm discussing how balance is actually a myth especially while being at home with the kids for an extended amount of time during the Coronavirus Pandemic. Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f
Mar 24, 202020:40
Season 2: Episode #6 How I'm Surviving the Pandemic- Prayer, Posture, & Preparation

Season 2: Episode #6 How I'm Surviving the Pandemic- Prayer, Posture, & Preparation

This week on the discovering Strength Podcast I'm discussing how I'm surviving through this Pandemic caused by the Coronavirus through prayers, changing my posture, and preparation.


Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Mar 18, 202024:13
Season 2: Episode #5 Reset & Refresh Series: "Fitness Mindset w/Stephanie Wallace."

Season 2: Episode #5 Reset & Refresh Series: "Fitness Mindset w/Stephanie Wallace."

Season 2: Episode #5 Reset & Refresh Series: "Mindful Fitness w/Stephanie Wallace."

This week on the Discovering Strength Podcast, I'm joined by Stephanie Wallace. Stephanie holds a bachelor’s and master’s degree in Kinesiology with an emphasis in Exercise Science and is also a Certified Clinical Exercise Physiologist through the American College of Sports Medicine, which is one of the largest sports medicine and exercise organizations in the world.  She specializes in lifestyle management, through exercise and nutrition education, for those living with chronic disease, such as heart disease, diabetes and pulmonary disease. Stephanie has been in the fitness industry for over 10 years and has practiced clinical exercise in healthcare settings. She has been involved in the positive lifestyle changes of many individuals who needed a second chance at life…literally, heart disease is no joke! Stephanie’s passion for chronic disease prevention drives her to educate the healthy community on how to live a long, quality life.

You can connect with Stephanie via the links below!

Website:

https://www.stephaniemariehealth.com

Fit Not Really Podcast:

https://open.spotify.com/show/4P2mgLaaQjTmD8tixtq1dV?si=4qpiCZs1SzSCDdP1SaoShQ

Fit VIP Membership

https://www.trainerize.me/profile/stephaniemariehealthcoachingservices/Stephanie.Wallace

Email:

stephsmycoach@gmail.com

Instagram:

www.instagram.com/stephaniemariehealth


Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

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Mar 11, 202037:34
Season 2: Episode #4 Reset & Refresh Series: "Saving All The Coins w/Sierra Howard of the I Don't Do Budgets Podcast."

Season 2: Episode #4 Reset & Refresh Series: "Saving All The Coins w/Sierra Howard of the I Don't Do Budgets Podcast."

Season 2: Episode #4 Reset & Refresh Series: "Saving All The Coins w/Sierra Howard of the I Don't Do Budgets Podcast."

This week on the Discovering Strength Podcast, I'm joined by Sierra Howard, a millennial finance coach and the founder of the I Don't Do Budgets Podcast. I Don't Do Budgets is a movement with a mission to set a new standard for millennials to successfully learn modern money management strategies in order to build generational wealth and reach financial freedom once and for all!


You can connect with Sierra via the links below!

Website:

https://www.idontdobudgets.com

I Don't Do Budgets Podcast: 

https://www.idontdobudgets.com/podcast

Email:

hi@idontdobudgets.com

Instagram:

www.instagram.com/idontdobudgets

The Financial Freedom Plan Workbook: Use the code "Discovering Strength" for 25% off your purchase.

https://www.idontdobudgets.com/shop/the-financial-freedom-plan-workbook


Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.

Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast

Catch up on the blog:

www.iamerinelizabeth.com

Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Feb 25, 202051:36
Season 2: Episode #3-Reset & Refresh Series: "The Essentials of Being a Goal Getter w/Jessica Lauren of No Real Jewelry."

Season 2: Episode #3-Reset & Refresh Series: "The Essentials of Being a Goal Getter w/Jessica Lauren of No Real Jewelry."

Season 2: Episode #3 Reset & Refresh Series: "The Essentials of Being a Goal Getter w/Jessica Lauren of No Real Jewelry."  


This week on the Discovering Strength Podcast, I'm joined by Jessica Lauren, blogger behind the lifestyle and inspirational blog NoRealJewelry.Com and the host of The Sunday Jumpstart Podcast , a weekly podcast helping goal getters ditch the excuses, do the work + make ish happen. We are discussing the makings of a goal getter and the action steps you can take today to help you reach your goals this year.


You can connect with Jessica via the links below! 

Website: 

No Real Jewelry: https://www.norealjewelry.com 

The Sunday Jumpstart Podcast: https://thesundayjumpstart.com

Email: 

hello@norealjewelry.com 

Instagram: 

www.instagram.com/norealjewelry 

www.instagram.com/thesundayjumpstart


Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.  


If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.  


Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!   


Let's keep in touch in between episodes:  


Shoot me an email: erin@iamerinelizabeth.com  


Connect with me on IG:  

www.instagram.com/iamerinelizabeth  

www.instagram.com/discoveringstrengthpodcast  


Catch up on the blog:  

www.iamerinelizabeth.com  


Subscribe to my newsletter for a little inbox love! I promise I won't spam you.  

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Feb 11, 202031:23
Season 2: Episode 2- Refresh & Reset Series: How to Refresh Your Routine w/Ashley Brown of Routine and Things

Season 2: Episode 2- Refresh & Reset Series: How to Refresh Your Routine w/Ashley Brown of Routine and Things

Season 2: Episode #2 Reset & Refresh Series: "How to Refresh Your Routine w/Ashley Brown of Routine and Things."  This week on the Discovering Strength Podcast, I'm joined by Ashley Brown, founder of Routine and Things, a platform dedicated solely to helping moms experience the power and peace of home using intention and routines. We are discussing how to reset and refresh our routines as we make our way through the new year. You can connect with Ashley via the links below! Website: https://routineandthings.com Email: hello@routineandthings.com Peace of Home Podcast: https://routineandthings.com/podcast/ Instagram: www.instagram.com/routineandthings Facebook Community: https://www.facebook.com/groups/peaceofhome/ Discover Your Goals Virtual Vision Board Workshop:  Join me and other like-minded women in a virtual vision board workshop as we set our intentions for the new year and beyond. Take a moment to receive encouragement and visualize how you're going crush 2020 and everything God has coming your way with the strength you already possess inside of you!  Tickets are only $20. Click the link below to grab yours!  https://mailchi.mp/56c1eaf1f35d/visionboardworkshop  Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode.  If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.  Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!    Let's keep in touch in between episodes:  Shoot me an email: erin@iamerinelizabeth.com  Connect with me on IG:  www.instagram.com/iamerinelizabeth  www.instagram.com/discoveringstrengthpodcast  Catch up on the blog:  www.iamerinelizabeth.com  Subscribe to my newsletter for a little inbox love! I promise I won't spam you.  https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f
Feb 04, 202037:48
Season 2: Episode 1- Reset & Refresh Series: What's that prayer life look like?

Season 2: Episode 1- Reset & Refresh Series: What's that prayer life look like?

Season 2: Episode #1 Reset & Refresh Series: "What's that prayer life look like?" This week on the Discovering Strength Podcast, I'm discussing the need to reset and refresh our walk with Christ as we make our way through the new year. Discover Your Goals Virtual Vision Board Workshop: Join me and other like-minded women in a virtual vision board workshop as we set our intentions for the new year and beyond. Take a moment to receive encouragement and visualize how you're going crush 2020 and everything God has coming your way with the strength you already possess inside of you! Tickets are only $20. Click the link below to grab yours! https://mailchi.mp/56c1eaf1f35d/visionboardworkshop Let me know how you discovered strength this week!  I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!   Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f
Jan 28, 202026:16
Episode #12: The Importance of Self Evaluation

Episode #12: The Importance of Self Evaluation

Episode #12 The Importance of Self Evaluation


This week on the Discovering Strength Podcast, I'm discussing how important it is to do a self evaluation as we enter into the new year.


Let me know how you discovered strength this week!  I'd love to share with my listeners on the next episode.


If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing  a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.


Be sure to give this podcast a 5 star rating and don't forget to subscribe so you don't miss a beat!


I'd love to connect with you!   Let's keep in touch in between episodes:


Shoot me an email: erin@iamerinelizabeth.com


Connect with me on IG:

www.instagram.com/iamerinelizabeth

www.instagram.com/discoveringstrengthpodcast


Catch up on the blog: www.iamerinelizabeth.com


Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Dec 31, 201931:13
Episode # 11: What’s Your Reason for the Season?

Episode # 11: What’s Your Reason for the Season?

Episode #11 What’s Your Reason for the Season?

This week on the Discovering Strength Podcast, I'm discussing how it is necessary to refocus on the real reason for the Christmas season.


Let me know how you discovered strength this week!  I'd love to share with my listeners on the next episode.


If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing  a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.


Be sure to give this podcast a 5 star rating and don't forget to subscribe so you don't miss a beat!


I'd love to connect with you!   Let's keep in touch in between episodes:


Shoot me an email: erin@iamerinelizabeth.com


Follow me on IG and FB: @iamerinelizabeth


Catch up on the blog: www.iamerinelizabeth.com


Subscribe to my newsletter for a little inbox love! I promise I won't spam you.


https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Dec 24, 201920:08
Episode #10: There is Growth in Your Discomfort

Episode #10: There is Growth in Your Discomfort

Episode #10: This week on the Discovering Strength Podcast, I'm discussing how being comfortable can stunt our growth.


Let me know how you discovered strength this week!  I'd love to share with my listeners on the next episode.


If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing  a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.


Be sure to give this podcast a 5 star rating and don't forget to subscribe so you don't miss a beat!


I'd love to connect with you!   Let's keep in touch in between episodes:


Shoot me an email: erin@iamerinelizabeth.com


Follow me on IG and FB: @iamerinelizabeth


Catch up on the blog: www.iamerinelizabeth.com


Subscribe to my newsletter for a little inbox love! I promise I won't spam you.


https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Dec 17, 201924:02
Episode #9: 5 Things I'm Ditching in 2020 and You Should Too

Episode #9: 5 Things I'm Ditching in 2020 and You Should Too

Episode #9: This week on the Discovering Strength Podcast, I'm discussing what 5 things I'm leaving behind in 2020. 


Let me know how you discovered strength this week!  I'd love to share with my listeners on the next episode.  


If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing  a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.  


Be sure to give this podcast a 5 star rating and don't forget to subscribe so you don't miss a beat! 


I'd love to connect with you!   Let's keep in touch in between episodes:  


Shoot me an email: erin@iamerinelizabeth.com  


Follow me on IG and FB: @iamerinelizabeth  


Catch up on the blog: www.iamerinelizabeth.com 


Subscribe to my newsletter for a little inbox love! I promise I won't spam you.

https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Dec 10, 201932:35
Episode #8: How I Combat Seasonal Depression

Episode #8: How I Combat Seasonal Depression

Episode #8: This week on the Discovering Strength Podcast, I'm discussing how I combat seasonal depression during the holiday season. 


Let me know how you discovered strength this week!  I'd love to share with my listeners on the next episode.  


If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing  a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.  


Be sure to give this podcast a 5 star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you!   


Let's keep in touch in between episodes:  


Shoot me an email: erin@iamerinelizabeth.com  


Follow me on IG and FB: @iamerinelizabeth  


Catch up on the blog: www.iamerinelizabeth.com 


Subscribe to my newsletter for a little inbox love! I promise I won't spam you.


https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f

Dec 03, 201920:12
Episode #7 How to Practice Gratitude Daily
Nov 26, 201929:42
Episode # 6: Self-Care is More Than a Hashtag

Episode # 6: Self-Care is More Than a Hashtag

Episode #6: This week on the Discovering Strength Podcast, I'm I'm talking about self-care and how I apply self-care in my day to day life.


Let me know how you discovered strength this week!  I'd love to share with my listeners on the next episode. 

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing  a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple.  

Be sure to give this podcast a 5 star rating and don't forget to subscribe so you don't miss a beat! 

I'd love to connect with you!  Let's keep in touch in between episodes:  

Shoot me an email: erin@iamerinelizabeth.com  

Follow me on IG and FB: @iamerinelizabeth  

Catch up on the blog: www.iamerinelizabeth.com

Nov 19, 201929:50
Episode #5: Type 1- The Invisible Illness
Nov 05, 201941:50
Episode #4: Harboring Unforgiveness
Oct 29, 201931:03
Episode #3: Taking Flight

Episode #3: Taking Flight

Episode #3: This week on the Discovering Strength Podcast, I'm speaking about how I left my toxic situation and took flight to start over.  

If you or anyone you know has experienced any form of domestic abuse please seek help. Do not suffer in silence. Please call the National Domestic Violence Hot line 1-800-799-7233. 

Let me know how you discovered strength this week! I'd love to share with my listeners on the next episode. 

If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply buying me a cup of coffee!  Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. 

Be sure to give this podcast a 5 star rating and don't forget to subscribe so you don't miss a beat!  

I'd love to connect with you! Let's keep in touch in between episodes: 

Shoot me an email: erin@iamerinelizabeth.com 

Follow me on IG and FB: @iamerinelizabeth 

Catch up on the blog: www.iamerinelizabeth.com

Oct 22, 201954:56
Episode #2: Healing Through The Process

Episode #2: Healing Through The Process

Episode #2: This week on the Discovering Strength Podcast, I'm speaking about my personal experience with domestic abuse and how I found healing through the process.

If you or anyone you know has experienced a form of domestic abuse please seek help. Do not suffer in silence. Please call the National Domestic Violence Hot line 1-800-799-7233.

Let me know how you discovered strength this week! I'd love to share with my listeners on the next episode.

If you liked what you heard in this week's episode, be sure to give it a 5 star rating. Don't forget to subscribe so you don't miss a beat and share, share, share!


Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Follow me on IG and FB: @iamerinelizabeth

Catch up on the blog: www.iamerinelizabeth.com

Oct 16, 201923:36
Episode #1: Stop Operating From a Place of Lack!

Episode #1: Stop Operating From a Place of Lack!

Episode #1: This week on the Discovering Strength Podcast I'm briefly giving you a few facts about myself so that you have a better understanding of who I am and why I started this podcast. I'm also discussing how I discovered strength by no longer operating from a place of lack. 

Let me know how you discovered strength this week! I'd love to share with my listeners on the next episode.

If you liked what you heard in this week's episode, be sure to give it a 5 star rating and an awesome review! Don't forget to subscribe so you don't miss a beat and share, share, share!

Let's keep in touch in between episodes:

Shoot me an email: erin@iamerinelizabeth.com

Follow me on IG and FB: @iamerinelizabeth

Catch up on the blog: www.iamerinelizabeth.com

Oct 08, 201917:20
Trailer: The Discovering Strength Podcast

Trailer: The Discovering Strength Podcast

Join Erin Myers on this new endeavor as she shares her life's narrative one testimony at a time from her perspective as a believer, single-mother, friend, sister, daughter, writer, and creative. 

Be sure to hit the subscribe button so you never miss a beat!

Follow Erin on IG https://www.instagram.com/iamerinelizabeth/

Check out the latest on her blog http://www.iamerinelizabeth.com

Sep 24, 201901:07