Discover You: The Podcast

In this episode, we talk about all things relationships. We touch on the importance of relationships, the different aspects and components of relationships, and why it's so crucial to teach our youth about different forms of relationships.

In this episode, we talk about the importance of communication. We touch on different forms of communication, the barriers someone might face with communicating, and why we need to model good communication to our youth.

In this episode, we continue to talk about the 5 pillars of the CASEL framework of Social and Emotional Learning. We touch on Social Awareness, Relationship Skills, and Responsible Decision Making and what those look like in us and in our youths.

In this episode, we start to talk about the 5 pillars of the CASEL framework of Social and Emotional Learning. We touch on Self-Awareness and Self Management and what they look like in us and in our youths.

In this episode, we’re going to be talking about the differences between a growth mindset and a fixed mindset; what are they, what do they look like in our youth, and how we can encourage youths to shift their mindsets. We'll touch on what it means to make failure fun and how we can use the power of 'yet' when talking with youths. 

In this episode, we’re going to be talking about the 24 VIA Character Strengths; what they are, how we use them, what they look like, how we spot those in our youth, and how we can encourage those youths to use them. Listen to learn how to become a 'strength spotter'!

Take the VIA character strength survey at https://www.viacharacter.org and share your top 5 strengths with us!

What is Discover You: The Podcast all about? Join us as we educate you on a skill or a concept, explain how to apply it in YOUR life, then help you understand how to apply it to the youth in your life (all while being centered around components of social and emotional learning and positive psychology)! While each episode stands on its own, they do share similar concepts and ideas.