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Ditch the Bullshit

Ditch the Bullshit

By Mariah Anne Johnson
I help unfulfilled women rediscover their power & passions by ditching the bullshit excuses and remembering how to love themselves and others. You can expect to hear from myself and women from all different backgrounds sharing their stories of overcoming life’s bs and sharing the tools that helped them the most.
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Step inside my mind... journey to $10k+ months
Out of all the courses and programs I’ve done, I’ve always wanted to just get inside the mind of people who are where I want to be. I want to know their TRUE thoughts, limiting beliefs and what they’ve had to overcome internally to get to where they are. I see growth as more of an identity shift now than about following a specific strategy so today, I’m letting you walk inside my mind while I’m processing true deep fears and beliefs. I’ve never seen anyone else do anything like this so I’m excited to hear your feedback and I’d love to know if you find this helpful for your own growth journey! Lots of love, Mariah
1:10:56
November 6, 2020
Step into YOUR Power During this Pandemic
In this episode I share a major theme I've recognized during this pandemic  + why stepping into YOUR OWN power always conquers fear. I spill the beans about specific action steps that help me recognize when I'm not living up to my potential that you'll be able to utilize yourself and I share stories that will absolutely help you too!. Be sure to screenshot this episode + tag me in your IG or FB story when you listen, I'd love to support your journey! Instagram.com/ditchthebullshit or Instagram.com/heymariahanne Let me know what you'd like to hear & learn about next! Lots of love and cookies, Mariah
19:39
March 24, 2020
Motivation vs Discipline | Living up to my full Potential and Integrity
In this episode I share why I've been so inconsistent with this podcast + why discipline always conquers motivation. I spill the beans about what exact scenarios helped me recognize I wasn't living up to my potential (stories that will absolutely help you too!). Be sure to screenshot this episode + tag me in your IG or FB story when you listen, I'd love to support your journey! Instagram.com/ditchthebullshit or Instagram.com/heymariahanne Read the IG post that goes along with this episode here: www.mariahanne.com/blog Let me know what you'd like to hear & learn about next! Lots of love, Mariah
05:34
September 12, 2019
C-section babies: is your immune system f#*$ed?! | Ditch your yearly colds | Gut Health | Immune System
In this episode I share my top tips for creating optimal gut health including a strong af immune system without eliminating all your favorite foods! I spill the beans about what cesarean babies miss out on vs vaginal birth, a bit of my own gut health journey and what has helped me the most (that will absolutely help you too!). Be sure to screenshot this episode + tag me in your IG or FB story when you listen, I'd love to support your journey! Instagram.com/ditchthebullshit or Instagram.com/cookiedoughhealthcoach Read the IG post that goes along with this episode here: www.mariahanne.com/blog  Let me know what you'd like to hear & learn about next!   Lots of love, Mariah
14:46
May 3, 2019
Why didn’t anyone tell me sooner!? Ditch your denial & get healthy
In this episode I share my top tips for creating a healthier, more energized YOU in 2019! I spill the beans about what traps floating around out there I fell into and which tools have helped me the most (that will absolutely help you too!) and even all about how I implement these tips into my own life. Be sure to screenshot this episode + tag me in your IG or FB story when you listen, I'd love to support your journey! Instagram.com/ditchthebullshit Read the blog here: www.mariahanne.com/blog Let me know what you'd like to hear & learn about next! Lots of love, Mariah
11:05
March 25, 2019
Manifest Your Dream Life in 2019 | The Truth about BS Manifesting Rules | Make Your Vision FUN
In this episode I share my top tips for creating a vision board that ACTUALLY MANIFESTS and how to make them in the most FUN way for you! I spill the beans about what tips are absolute BS and which tools have helped me the most (that will absolutely help you too!) and even all about how I implement my vision boards into various areas of my own life. Be sure to screenshot this episode + tag me in your IG or FB story when you listen, I'd love to support your journey! Instagram.com/ditchthebullshit Read the blog that goes along with this episode here: www.mariahanne.com/blog Let me know what you'd like to hear & learn about next! Lots of love, Mariah
34:32
January 2, 2019
The one secret to getting what you want | Goal Setting 2019 | Daily Hacks | Productivity
In this episode I share my top tips for creating goals and tackling them in the most productive way. I spill the beans about what tools have helped me the most (that can absolutely help you too!) and how I implement them into various areas of my own life. Be sure to screenshot this episode + tag me in your IG or FB story when you listen, I'd love to support your journey! Instagram.com/ditchthebullshit Read the blog that goes along with this episode here:  www.mariahanne.com/blog Let me know what you'd like to hear & learn about next! Lots of love, Mariah
25:42
December 27, 2018
Molly Butler | Depression & Anxiety | Murder | Energetic Hygiene | "You cant make this shit up"
In this episode Molly shares her story about finding deep healing by looking inward while overcoming challenges like losing her dad, anxiety, depression and toxic relationships. She spills the beans about what tools helped her overcome life's obstacles (that can absolutely help you too!) and how these experiences shaped her growing business. Read her blog, learn more about her and even attend her live events and retreats by staying up to date on her site and Facebook! Mollyb.co Be sure to screenshot this episode + tag us in your IG or FB story when you listen, we'd love to support your journey! https://www.facebook.com/mollyblove & Instagram.com/ditchthebullshit Checkout the blog www.mariahanne.com/blog Let me know what you'd like to hear & learn about next! Lots of love, Mariah
27:12
November 20, 2018
Slow Down | To Do Lists | Mental Clarity | Priorities
In this episode I talk all about finding time to slooowww dowwnn in our fast paced world. I spills the beans about what tools help me overcome overwhelm and become more present in each moment (tools that can absolutely help you too!). Let me know how I can help you up-level your life in this quick, free survey. Based on your answers I will call, text or email you to chat more about how to begin your own breakthrough and transformation. Visit the link below, I'm excited to hear from you! https://bit.ly/2xqi4L8 Be sure to screenshot this episode + tag me in your IG story when you listen, I'd love to support you in your journey! Instagram.com/mariahannej & Instagram.com/ditchthebullshit Checkout the blog www.mariahanne.com/blog Join the movement www.facebook.com/groups/ditchthebullshit Let me know what you'd like to learn next! Lots of love, Mariah
19:23
September 19, 2018
Digestive Health | Mental Clarity | Tatiana Zoe
In this episode Tatiana shares her story about finding real inner and outer health while overcoming challenges in a physique based world. She spills the beans about what tools helped her overcome life and business obstacles (that can absolutely help you too!) and how these experiences shaped her coaching business. *Up-level your health* in a free 45 minute breakthrough call with Tatiana by visiting the link below. www.workwithtatiana.com Be sure to screenshot this episode + tag us in your IG story when you listen, we'd love to support your journey! Instagram.com/misstatianazoe & Instagram.com/ditchthebullshit Checkout the blog www.mariahanne.com/blog Join the movement https://www.facebook.com/groups/ditchthebullshit Let me know what you'd like to learn next! Lots of love, Mariah
27:35
July 23, 2018
Unfulfillment | Imposter Syndrome | Alaina - Shii Mii
In this episode Alaina shares her story about ticking all of the boxes society tells us will make us happy & fulfilled, yet still left her feeling confused & unfulfilled. She spills the beans about what tools helped her overcome life's obstacles (that can absolutely help you too!) and how these experiences shaped her brand and the business she created, Shii Mii. *GIVEAWAY* Each listener can take $10 off their own beautiful deck of affirmation cards or any other Shii Mii product using the code 'DITCHIT' till end of July 2018. *Business Collection of Affirmation Cards will be dropping soon! www.shiimii.com Be sure to screenshot this episode + tag us in your IG story when you listen, we'd love to support your journey! @shii.mii @ditchthebullshit Checkout the blog www.mariahanne.com/blog Let me know what you'd like to learn next! *Instagram and Anchor are in no way responsible for this giveaway.
37:38
July 10, 2018
Ethical & Sustainable Purchasing | The Honest Root | April
Today April shares her story about overcoming anxiety, sharing her passion for all things ethical and a few things that are sure to make you laugh. She spills the beans about what tools helped her overcome life's obstacles (that can absolutely help you too!) and how these experiences shaped the brand and blog she created, The Honest Root. *GIVEAWAY* How to enter: 1. Screenshot this episode, post it in your IG story tagging both of us @thehonestroot & @ditchthebullshit 2. Follow both of us on IG One random participant who does the above will win: 1. A 30 minute call to figure out where you're at and begin your decluttering process. Plus a 15 min follow up after a month for extra encouragement and guidance in your journey to becoming a more conscious, ethical and sutainable consumer. Checkout her blog @ www.thehonestroot.com Let me know what you'd like to learn next! *Instagram and Anchor are in no way responsible for this giveaway.
28:58
July 6, 2018
PTSD, Abuse & the mind as a safe place | Caitlin @Storyspeak
In this episode Caitlin shares her story about overcoming PTSD, anxiety, mental & physically abusive relationships and living in her mind as a safe space. She spills the beans about what tools helped her overcome these obstacles (that can absolutely help you too!) and how these experiences shaped the business she created. *GIVEAWAY* How to enter: 1. Screenshot this episode, post it in your IG story tagging both of us @storyspeak.enterprises & @ditchthebullshit 2. Follow both of us on IG One random participant who does the above will win: 1. Personal or Brand "Storyspeaking" will be a 45 minute call to rediscover, redefine and reclaim your true purpose. Call will include: deep-diving to dig up gems buried under doubt and/or disbelief and a brand or individual guide. Potential outcomes: uncover new meaning from setbacks, uncovered purpose, clarity and direction. Checkout the blog @ www.mariahanne.com/blog *Instagram and Anchor are in no way responsible for this giveaway.
35:47
July 3, 2018
Who df is Mariah | About me | Welcome
In this episode I talk about the purpose of this podcast, who I'm aiming to help and how YOU can help me and other women. I dive a little into my favorite morning habit and harnessing our feminine power. You won't want to miss it! *GIVEAWAY* How to enter: 1. Leave this podcast a review 2. Follow me on IG @ditchthebullshit One random participant who does the above will win: 1. A Ditch the Bullshit (Overcoming Obstacles) strategy call with me. Our call will be 30 minutes and in this time you can expect to uncover hidden thought patterns that have been holding you back and how to overcome them with small daily habits. 2. $25 towards any personal development purchase. (Books, courses, coaching etc.) Checkout the blog @ www.mariahanne.com/blog Let me know what you'd like to learn in future episodes! Lots of love, Mariah *Instagram and Anchor are in no way associated with or responsible for this giveaway.
15:13
July 3, 2018