Divine Feminine Living
By Donna Owens
In these episodes Donna shares pieces of her own life and heart, poems and prose, affirmations and the practice of journaling as she turns her written words into spoken words to inspire, comfort and motivate you as you dance through life.
Connect with her on Instagram @divine_feminine_writer and her website www.donna-owens.com.
Divine Feminine LivingFeb 17, 2024
The Lessons of Heartfulness
The lessons of Heartfulness
comes in the painful, challenging testing times
the times of uncertainty and unknowing
where your faith, trust, surrender is tested
to learn to stay balanced
to stay open to what will be
how can you
when your heart is breaking in pain?
Do Your Worries Keep You Awake At Night?
It is 3 A.M again, a regular date that I have with my worries and thoughts, where they like to come to party till dawn and where I feel the hangover the next day.
Is this you too ?
Let Your Anger Roar!
We all have felt it, the bubbling of rage, the frustration, the resentment yet we silence it, we push it down by gritting our teeth and getting on with it.
We then hold onto that anger, we feel it bubbling away beneath the surface constantly, we feel the heat, the triggers, the pressure and steam, we try to contain it until we can't no more.
Reasons I became a writer
My life story is no different, like many I have faced grief, childhood trauma, heartbreaks, feeling alone, health issues, money worries, anxiety, being a single mum, struggles of having my own businesses and facing uncertainty in life.
I want to share here with you some of my personal life so you can get to know me and why I want my words to resonate, comfort and inspire you along your own life journey.
Let go of what is weighing you down
To free your spirit you have to be willing to let things go, which isn't easy as you try to hold onto what you know, what you hope and what is comfortable.
You have to do some honest inner work to free your heart otherwise you will always feel caged by your mind. Your mind can either be another padlock or your key to freedom, the choice is yours.
Time To Be Your Own Heroine
As the Earth trembles around you it is now more important than ever to stand in your Feminine power. It is time for you to be the Heroine of your life
2 Ways to Reconnect to Your Feminine Heart
There is so much disconnection in the world right now and it comes from each person being disconnected from their own heart.
When You Are Lost In Uncertainty (a prose poem)
But how can you trust your heart?
How can you hear its whispers in the wind?
The Power Of Journaling
discover:
What journaling is,
The benefits of a journal practice,
4 different ways of journaling,
3 ways to incorporate journaling into your day
plus journal prompts you can do right now to begin your practice to help your emotional wellbeing and connect back to your heart.
3 Ways to unleash your Feminine Joy and Passions
2022 is the year you call home the Divine Feminine Living aspects of Joy and Passion back into your daily life. Your soul yearns for these to shine and to open your heart, it is calling you to bring back your inner child full of fun, wonder, excitement and joy!
Introduction to my book Awaken your Divine Goddess
I read the introduction pages plus a poem from my book Awaken your Divine Goddess
Available now on Amazon.
3 Ways to look after yourself when you feel lost in life.
Life is full of cycles, seasons and chapters and you will find yourself at the end of chapters, cycles and in the season of winter often along your life journey.
This is the space where you feel empty, things in your life might have ended or you need to end things, it is the space where you can feel lost in life, not sure what to do next, not sure how things can get brighter and not sure what to do to make things happier again.
This is Your New Daily Feel Good Practice.
Do you ever wake up and instantly feel deflated, anxious or overwhelmed? Goddess you are not alone, life seems to dictate how you feel by what you have going on in your life or does it?
Are you simply giving away your Goddess power to what you think you should be feeling?
2022. The Year You Awaken Your Divine Goddess.
Oh love, I know it's been hard. Those years of hurt and pain have slowly taken their toll on your heart.
A new year can bring a fresh start and I want 2022 to be the year of you.
It is time to stop searching for answers in the external world, step out of your exhausted mind and come home to your heart this year. A place where you have forgotten to connect, nurtureand activate in your daily life.
Ho'oponopono Prayer
Comfort your heart with this self love prayer meditation.
Affirmations For Nurturing Your Heart
30 minute affirmation Meditation to relax and nurture your feminine heart today.
2022 the Awakening of Divine Feminine Living.
This year call home the divine feminine into your heart and life, call home the aspects of being, compassion, community, truth, kindness, peace, joy, nurture and more.
Heal, love and share the love with others.
Slow down, breathe.
The world isn't going to be the same. We aren't going to go back to how it was.
We are instead creating the new. A more peaceful, gentle and happier way of living and being.
Will you join our community?
Is it Time to Love Yourself, Goddess?
Self love is the Journey of peeling off all the layers of hurt, pain and disappointment that you have collected along your life,
You aren't taught self love in this life.
4 Tips for believing in yourself
One of the hardest aspects along this journey of healing and following your passions in life is
Self Belief
We search externally for others to believe in us, to push us to keep going, to see what we can't and to tell us how great we are and how great we are doing, but what if you don't have that external belief and support ?
I'm Reclaiming My Power in 2022, Will you?
I will be honest, 2021 has been a difficult year. I found myself knocked down, lost, broken and was made to face a lot of painful suppressed emotions so I could finally free my spirit.
I know I need to reclaim my power which won't be easy. It means finally breaking the chains and the web which tries to hold me down emotionally and energetically.
I need to stand up for myself and to stand up to people I shouldn't have to stand up to, who I know will try to cause more emotional gas-lighting and guilt as I try to break free and rise to thrive in my life and which in the past I would have let them win - but not in 2022.