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Chill Waves

Chill Waves

By DJ Reggie Fields
Guided Meditations, Positive Vibes and Chill Things with DJ Reggie Fields. DJ Reggie Fields is a yoga instructor, artist and relaxation enthusiast.
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Currently playing episode

Inner Fire: 9 Minutes

Chill Waves

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5 Minute Meditation
In this episode, we will go through a short meditation on the breath. Follow this podcast for more chill content and check out DJReggieFields.com
05:10
April 25, 2021
Inner Fire: 9 Minutes
In this episode, we will focus on our body heat. The goal of this episode is to bring heat to the mind and body. Follow this podcast for more chill content and check out DJReggieFields.com
08:58
April 5, 2021
Breathing Exercises: 10 Minutes
In this episode, we will breathe deep in this 10 minute breathing exercise. Follow this podcast for more chill content and check out DJReggieFields.com
10:12
March 31, 2021
Self Meditation: 10 Minutes
In this episode, we will meditate on the self. This can be done sitting or laying down. Follow this podcast for more chill content and check out DJReggieFields.com
10:02
March 30, 2021
Stillness Meditation: 10 Minutes
In this episode, we will meditate on our movement and stillness. This can be done sitting or laying down. Follow this podcast for more chill content and check out DJReggieFields.com
10:08
March 30, 2021
Skillful Recollection
In this episode, we will walk through recollection of a skill we like to do. Follow this podcast for more chill content and check out DJReggieFields.com
07:42
March 26, 2021
Anxiety Meditation
In this episode, we will meditate on our anxiety. The goal of this episode is to relax and let go. Follow this podcast for more chill content and check out DJReggieFields.com
10:04
March 26, 2021
10 Minute Breathing Exercise
In this episode, we will chill out and de-stress with a 10 minute deep breathing exercise. Follow this podcast for more chill content and check out DJReggieFields.com
10:22
March 25, 2021
5 Minute Meditation
In this episode, we will go through a short meditation. Follow this podcast for more chill content and check out DJReggieFields.com
05:01
March 24, 2021
15 Minute Breath Meditation
In this episode, we will go through a 15 minute meditation on the breath. Follow this podcast for more chill content and check out DJReggieFields.com
15:28
March 24, 2021
10 Minute Inner Light Meditation
In this episode, we will take our awareness to our inner light. Follow this podcast for more chill content and check out DJReggieFields.com
09:56
March 22, 2021
10 Minute Posture Meditation
In this episode, we will meditate on our posture. Follow this podcast for more chill content and check out DJReggieFields.com
09:52
March 20, 2021
20 Minute Body Scan
In this episode, we will go through a body scan meditation. Yoga nidra is best done lying down but can be done sitting or standing. Follow this podcast for more chill content and check out DJReggieFields.com
20:48
March 18, 2021
Deep Breath
In this episode, we will go through a 10 minute breathing exercise. Follow this podcast for more chill content and check out DJReggieFields.com
10:35
March 16, 2021
Chill Pilot
In this episode, we will go through a short breathing exercise with yoga instructor DJ Reggie Fields Follow this podcast for more chill content and check out https://DJReggieFields.com
02:25
March 16, 2021