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Trust Me I'm A Doctor

Trust Me I'm A Doctor

By Dr. Sean Stringer

Educating, inspiring, and empowering you to add more years to your life and MORE LIFE to your years through lifestyle medicine, functional medicine, energy medicine, and strategic intervention.
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Currently playing episode

5 Tips To Love Yourself More

Trust Me I'm A DoctorJan 12, 2018

00:00
05:08
How Lack Of Sleep Causes Weight Gain

How Lack Of Sleep Causes Weight Gain

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Show Notes

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Episode: "How Lack Of Sleep Causes Weight Gain"


Welcome to Episode 45 of Trust Me I'm A Doctor. 


In this episode, I discuss how lack of sleep causes behaviors which lead to weight gain.


So if you want to live healthier, have more energy, eliminate excess body fat, and learn how sleep can improve and extend your life, tune in now!


About Me

Dr. Sean Stringer is an expert in the fields of lifestyle, functional, and energy medicine whose accomplishments include:

  • Doctor of Chiropractic Medicine (retired)
  • Doctor of Indigenous Medicine
  • Doctor of Monastic Medicine
  • Masters in Naturopathic Oncology
  • Certified Traditional Tribal Healer
  • Has helped tens of thousands of people improve their lives


More Information

Learn more about how you can improve your results with life and health at  www.bodyminddoc.com


Find Dr. Sean Stringer on Facebook, Twitter, Instagram, and Snap: @docstringer

  

Thanks for Tuning In!


Thanks so much for being with me this episode. Have some feedback you'd like to share? Please leave me a note at anchor.fm/doc


If you enjoyed this episode on sleep and your weight, please share it with your friends by using the social media buttons you see at the bottom of the post.


Don't forget to subscribe to the show on iTunes, Google, Stitcher, Spotify, Breaker, Castbox, and Overcast or wherever you like to get automatic episode updates for "Trust Me I'm A Doctor!"


And, finally, please take a minute to leave me an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. 


Thanks for listening!


Apr 22, 201907:11
Change Your State To "Lose" That Weight

Change Your State To "Lose" That Weight

There lesson I learned from Tony Robbins that had helped me eliminate body fat and how I use this principle to help others do the same.
Nov 10, 201809:38
How I Lost 40 Pounds of Body Fat in 6 Weeks By Fixing My Health

How I Lost 40 Pounds of Body Fat in 6 Weeks By Fixing My Health

Oct 30, 201820:19
Eggs? They Are What They Are Cracked Up To Be.

Eggs? They Are What They Are Cracked Up To Be.

Oct 30, 201805:31
What's your story Morning Glory?

What's your story Morning Glory?

On this episode of Trust Me I'm a Doctor, I, Dr. Sean Stringer, answer the question, "What's your story Morning Glory?"
Oct 26, 201818:18
Interview with Dr. Vaughn Cook of Zyto and Limbic Arc
Aug 22, 201801:00:19
Dr. Matt Morris on Treatment for Developmental Disorders

Dr. Matt Morris on Treatment for Developmental Disorders

I, Dr. Sean Stringer, interview Dr. Matt Morris on how he treats children with developmental disorders and how they get amazing results. We discuss why and how these disorders occur and the natural solutions parents can use in order to get positive results in their children. We also discuss failures in the current medical model and solutions to fixing it for the betterment of all.
Jun 29, 201848:20
Toxins May Be F'ing Up Your Health

Toxins May Be F'ing Up Your Health

Find out how toxins may be causing your health problems especially autoimmune diseases
Jun 26, 201805:30
How to clean your house air on the cheap

How to clean your house air on the cheap

On today's episode I discuss which plants NASA discovered will clean your house air up to 87%.
Apr 24, 201802:36
Beth Misner interviews Dr. Sean Stringer on Life..not cancer
Apr 18, 201824:24
The Healing Power of Light Therapy
Apr 16, 201847:08
CBD and Desire Map

CBD and Desire Map

On today's show, I have on Nicole Marie Leffler form Wild Ginger Apothecary and Studio in Sarasota, FL. We discuss CBD, natural personal care products, and self improvement. #cbd #desiremap #selfimprovement #community #holistic #naturalproducts #personalcareproducts #itsabodymindthing #iam #docstringer #bodyminddoc
Apr 02, 201829:55
Reducing the Recurrence of Breast Cancer

Reducing the Recurrence of Breast Cancer

This episode is on using time restricted eating to reduce breast cancer recurrence. #likethis #sharethis #itsabodymindthing #iam #docstringer #bodyminddoc
Mar 30, 201805:07
Low Magnesium Could Kill You

Low Magnesium Could Kill You

On today's episode I explain how your doctor may be ordering the wrong magnesium giving you a false sense that everything is okay and could lead to death.
Mar 29, 201804:23
Listener Q&A

Listener Q&A

On today's show I answer questions on diet pills/supplements and weight loss, testosterone injections, growth hormone, chocolate cravings, sunning to reduce inflammation, and how to make kombucha and kale chips.
Mar 26, 201830:00
Medicinal Mushrooms

Medicinal Mushrooms

Who has two thumbs and is going to talk about medicinal mushrooms on his podcast? This fun-gi. (I know...punny!) Today, I talk about medicinal mushrooms and their immune boosting effects. #medicinalmushrooms #foursigmatic #cancer #immuneboosting #immunemodulation #mushrooms #shrooms #health #wellness #itsabodymindthing #iam #docstringer #bodyminddoc
Mar 15, 201805:21
Cancer is NOT a Disease!

Cancer is NOT a Disease!

On today's episode I rant about a cancer comment on a post I saw on a Google+ community.
Mar 14, 201802:56
What are the benefits of acidophilus?

What are the benefits of acidophilus?

On today's show, Joe Dunn of Venice, Florida, wants to know what are the benefits of acidophilus?
Mar 14, 201806:02
Anti-inflammatory Foods, Breast Implant Illness, & Cancer

Anti-inflammatory Foods, Breast Implant Illness, & Cancer

On today's show questions were answered. What are the top anti-inflammatory foods? What to do about breast implant illness? And a special commentary by Dr. Stringer on what to do when given a diagnosis of cancer. #cancer #antiinflammatoryfoods #breastimplantillness #itsabodymindthing #iam #docstringer #bodyminddoc
Mar 12, 201830:00
Sexual Energy Mastery

Sexual Energy Mastery

Sexual Energy Mastery with special guest, Lucia Gabriela, a relationship and integrative sexuality coach.
Mar 06, 201829:56
Grounding aka Earthing

Grounding aka Earthing

Describing Grounding aka Earthing: What is it and what are the positive health benefits of it?
Feb 28, 201803:24
5 Fitness Tips For Biz Pros

5 Fitness Tips For Biz Pros

These are 5 simple fitness tips for the busy working professional #fitnesstips #workingprofessionals #fitnesstipsforhealth #itsabodymindthing #iam #docstringer #bodyminddoc #trustmeimadoctor #podcast
Feb 26, 201804:42
Interview With Samantha Haynes

Interview With Samantha Haynes

This is a replay of an interview I did with Samantha Haynes on December 18th 2017 on my radio show "The Body Mind Health Show." Samantha is an awesome massage therapist and we discussed lymphatic drainage, essential oils, and other various natural health topics. I hope you enjoy the show.
Jan 17, 201830:07
Finding Meaning For Happiness

Finding Meaning For Happiness

Today's episode is about finding meaning in life so you can improve your happiness. #happiness #pursitofhappiness #pursuitofhappyness #notwilsmith #docstringer #bodyminddoc #itsabodymindthing
Jan 16, 201807:08
Improving Mental Efficiency

Improving Mental Efficiency

Did you know that if you have the right techniques that you could improve your mental efficiency?

Well on today's show we discuss how you can improve your mental capacity and your mental efficiency using the right methods.
Jan 15, 201830:01
5 Tips To Love Yourself More

5 Tips To Love Yourself More

Self-love is something many of us are not doing. Many of us have a subconscious belief that we aren't worthy. In this episode I go over 5 simple tips to love yourself more. #selflove #selfesteem #loveyourselffirst #loveyourselfmore #youareworthy #beawesome #beyourself #dontcarewhatothersthink #youbeyou #itsabodymindthing #trustmeimadoctor #bodyminddoc #docstringer
Jan 12, 201805:08
Thyroid Problems?

Thyroid Problems?

Why you still may have thyroid problems even though your lab work is "normal"
Jan 08, 201829:56
How To Make Your Own Kombucha

How To Make Your Own Kombucha

In less than 5 minutes you can learn how to make your own kombucha for under a dollar
Jan 05, 201804:59
What Is Kombucha?

What Is Kombucha?

Find out what kombucha is and why it is good for you from functional energy medicine physician, Dr. Sean Stringer.
Jan 04, 201806:14
Lower Risk Of Colon Cancer

Lower Risk Of Colon Cancer

This nutrient will lower your risk of dying from colon cancer
Dec 05, 201706:23
Dr. Bino Rucker Holistic M.D.

Dr. Bino Rucker Holistic M.D.

Why Dr. George Bino Rucker Stopped Doing Conventional Medicine for Holistic Medicine. He talks about ozone therapy, nutrition, and other therapies.
Nov 21, 201727:57
Other Dangers Of Diabetes

Other Dangers Of Diabetes

How Diabetes Affects Other Areas of Your Health
Nov 21, 201704:56
Tips For Diabetics 👨‍⚕️🥑🍄🍳

Tips For Diabetics 👨‍⚕️🥑🍄🍳

Tips for diabetics and pre-diabetics to lower and control their blood sugar.
Nov 14, 201711:14
Dangerous Diabetes Medication

Dangerous Diabetes Medication

This diabetes drug increases heart attacks and is still on the market...WTF???😲😲😲😲
Nov 13, 201707:13
Dangers Of Vaccines Interview

Dangers Of Vaccines Interview

Vaxxed producer, Del Bigtree, interviewed about the dangers of vaccines and lack of science behind vaccinations.
Nov 13, 201701:05:15
Predicting Prostate Cancer

Predicting Prostate Cancer

Men can predict prostate cancer 7 years earlier if they take an IGF-1 test as discussed in this episode of Trust Me I'm A Doctor.
Nov 13, 201704:50
What Is Detoxification?

What Is Detoxification?

The 5 Shades of Detoxification Grey. - Trust Me I'm A Doctor • How do toxins affect your body? And Happy 242nd b-day USMC-Trust Me I'm a Doctor
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