Dayonelifestyle & Friends The Podcast

LET'S GIVE THIS ANOTHER TRY.

Tune in weekly with us.

FOR CONTEXT***** 

Garrett' laptop went KO so this was recorded a week ago following the ending of March Madness, but the show must go on and we had an awesome 2x guest on in Josh Whitt! 

We discuss

Peeps, having March Madness back, WVU' basketball off season look, Pepperoni rolls and much more as always! 

Be sure to check out Josh's podcast "Unreasonable Doubt" if you like hoops!

Disclaimer this is a straight Hoops episode, but It's the best time of the year... March Madness! G & Muff break down the brackets for the first 15 minutes and then long time College Basketball bettor Jeff Nadu joins the podcast to give some insight going into this week! Be sure to Follow Jeff on twitter and subscribe to our podcast!

On Episode 76 the fellas are back again with a special appearance from the goat Cousin Kyle. We catch up with Cousin Kyle and deep dive into the NFT and NBA Top Shot world. We also discuss some hoops and Drake’s new ep! Be sure to subscribe so you don’t miss any new episodes. Tell a friend to tell a friend!

In Episode 75 the guys bring on WVU Associate Head Coach Larry Harrison. Coach Harrison has had a great coaching career for over 30+ years and is currently apart of the top 15 WVU team. We get into a little bit about his start and also discuss this current team and much more as always! 

If you like what we do be sure to give us a follow and hit that subscribe button!

On Episode 74 the guys bring on former Baylor Great and current ESPN analyst King McClure! We talk to King about:

- Overcoming adversity early on with his heart condition

- Having 4 great years at Baylor

- How did becoming an analyst come about

- Who he likes watching right now / highlight culture 

and much more as always!

In Episode 73 the fellas bring on WVU TECH head coach and former WVU basketball player James Long. Timestamps below! Be sure to give James a follow @therealcoachlong and if you like what you hear be sure to subscribe and give us a rating!

0:00 - 4:30 - Home projects / How did we forget “The Last Dance” when talking about our favorite series of the year?

4:30 - 8:00 Harden had a couple meals pre-game with the Rockets, but he’s getting a couple buckets now with Brooklyn/ Thoughts on new Nets

8:00 - 9:31 The intro of the Real James Long / James Joins us

9:31 - 10:30 Payton appreciation talk, how could we skip that?

10:30 - 22:13 Adjusting to covid, Momentum starting off the year, Team chemistry, no crowd

22:13 - 29:53 Who is James Long? Talking Hoops with Huggs / What he means to the state.

32:27 - 35:30 Charleston talk

35:30 - 40:50 How has AAU changed the college recruiting/player branding over the years? + Recruiting

40:50 - Former Players do tend to get more respect when coaching

42:53 - 48:10 Thoughts on Mountaineer Basketball and college hoops

48:10 -53:07 Treadmill Mentality brothers. Jevon and James brotherhood

53:07 - RECIPE OF THE WEEEK BABYYYYY, James Quesadilla recipe

55:18 - Follow James on his journey as he continues to grow

The guys are back for the new year. We hope everyone had a wonder Christmas / New year. We hope to this year record once a week for real for real with a guest coming on every other episode so be sure to hit that subscribe button!

In today’s episode we look back on some of our favorite 2020 albums, shows, internet moments and trends before we hop into some NBA early thoughts, college basketball / West Virginia basketball talk.

Thanks for tuning in as always!

OUR ANNUAL THANKSGIVING EPISODE featuring the goat Da'Sean Butler. It was only right on our favorite holiday and with college hoops back to get on Da'sean to talk hoops, food, music, and life in general. We hope everyone enjoys this ep and enjoys the holidays.

Just the twooooooo of us... Shoutout Bill Withers. G & Muff are back in episode 70 discussing all your favorite things. 

- Daylight savings being like hangovers

- No Christmas things until after our favorite holiday Thanksgiving 

- Most popular side dish from each state

- ACL's are trash 

- Anthony Edwards or LaMelo?

- Music reviews including Look over your shoulder Busta Rhymes. 

We discuss these things and much more as always! 

In episode 69 we bring on musician Philip Bowen! Philip is a Montgomery,WV native now living in Detroit. Phil has been doing reddit streams over quarantine where listeners can ask him to play anything on the spot with some streams getting 50k+ viewers. In this ep we discuss Phil's growth & love of music, WVU hoops, Detroit style slices and much more as always!

Be sure to keep up with Phil and give him a follow on IG. 

https://www.instagram.com/philbow55/?hl=en

On Episode 68 we bring on the first reoccurring guest ( I think) Truck Bryant! We wanted to recap the finals and talk some future hoops and who better to do than with then none other Mr. Unmatched Truck Bryant. 

We discuss

-What Truck has been up to

- The finals recap

-Truck's Ig Lives

- WVU bright future 

We also talk classic Nick shows, Hubie's Halloween, and much more!

Garrett's mic was having some technical problems during the interview portion so apologies in advance!

In episode 67 we bring on West V's finest Chase Harler. Chase a former 2x Gatorade player of the year in West Virginia then went on to play 4 years at West Virginia University before graduating this past year. Chase is now starting his professional hoops career in Lithuania. 

We discuss:

- Being an instate kid going to WVU

- Having a go getting mindset early on

- Crazy Senior year

- Starting a overseas carrier in Lithuania

- Ohio Valley food hot takes 

and much more as always !

Be sure to give Chase a follow and keep up on his journey 

We back! Bubble Life 

In Episode 64 the guys are back with special guest Emmitt Matthews Jr.  We talk to the standout WVU basketball forward (7:00) about growing up in Tacoma, what he's been doing to stay active, look back at last seasons accomplishments and what's ahead for next season. We also discuss the new NCAA rules, best food in Morgantown, best Huggy stories and much more!

Be sure to give Emmitt a follow and follow his journey !

@pbgdoo1

EPISODE 63.

AND WE BACK AND WE BACK. In episode 63 the guys discuss The Last Dance and A 12 Musk before bringing on special guest Bailey Carlin. 

We talk to Bailey about:

- shredding in Guitar Hero

- how he got into social media work

- Taking leaps at Sport Illustrated and leading to the XFL

- The growth at XFL and being genuine on social networks 

- Outer Banks 

- and much more as always !

Follow Bailey @baileycarlin 

Then we get in the voicemail mail bag and discuss Drakes new tape and much more !

In episode 62 of DOL & Friends have on special guest  and Staten Island's very own Johnell Young. Johnell has played basketball at a high level through college at Clark Atlanta and overseas while also acting on shows such at BET's Tale's and currently on Hulu's Wu tang American Saga. Below our some of things we discuss and as always thanks for tuning in and supporting! Be sure to give Johnell a follow and subscribe/review the podcast.

0:00 - 6:00 Intro, watching others play video games, best fictional video game player, RZA beat battle 

6:00- Closing Johnell joins us to discuss

- How he go into basketball and acting 

- Who helped him have that go getting mentality 

- How he got his foot in the door 

- What it was like to find out he was playing the role of GZA 

- What's ahead in season 2 

- Pick your choice ( New York Style)

We discuss these things and much more as always ! 

Follow Johnell @johnellxyoung

Follow us @dayonelifestyle - Instagram @day1lifestyle - Twitter 

@fabs304 // @themuffinman32

We're back for another fun filled episode.

We discuss 

- The Last Dance with MJ getting moved up 

- New hobby's 

-Challenges industries will face after Rona

-Our Top 5 college football players we've saw 

-Music talk 

- Breakdown of Tiger King and we talk about DAVE, Ozark and everything else out !

Another week another pod. This week in Ep.60 we're joined by Brandon Phoenix from the Raspy Voice Kids !

We discuss 

- Barbeshops after Rona

- Day Drinking Decks

- What made Brandon & his brother start a podcast

- Classic Big East Days

- Mountaineer Hoops Is It True Edition

And much more as always ! Give Brandon a follow and check out his podcast "Raspy Voice Kids"

Well this has been an interesting start to the month. No March Madness & crazy things happening in the world.  We still wanted to continue our hoop talk with who else but Greg "Hoops" Peterson in Episode 59.  Greg is the Host of “Hoopin’ With Hoops” & MLB Overtime Betting along with being a host at VSINLIVE and also writes for the NYPost occasionally ! In this weeks short episode we talk to Greg about..

-  March Madness cancellation.

- Could we see Seniors comeback ? 

- How Greg got his start in radio and betting.

- Advice for people betting college basketball 

- and much more !

Follow Greg at @gunit_81 and keep up with us as we drop once a week. 

Ric Flair WOOO! The guys are back for another fun filled week. 

- The Kool Aid Man 

- Did Cube really drop a triple double?

- Rockets Small Ball 

- WVU woes

- Ice in Cereal 

We discuss these things and more as always ! GIVE us a rating !!

Did you miss us ? The fellas are back for Season 3 of Dayonelifestyle & Friends The Podcast. 

Today we discuss 

- The Usual 

- The legend 8/24

- Allstar Weekend

- WVU Hoops 

Episode 56 featuring E Macon!

Halloween week edition. 

The guys discuss

- Best Halloween Movies

- Best and Worst Candy to get as a kid 

- Jevon Carters Surge in NBA & a our preseason picks

- Browns being the Browns 

- New Food at NBA arena's 

- Food Recipe of the Week

- Jeopardy 

and much more in this order ! 

The guys are back for another fun filled podcast. If this is your first time listening this is a perfect ep to start with. As always you can find the timeline below.

0:00 - 6:10 Intro / Beanie Season

6:10 - 9:45 Kid takes to Twitter followers to buying stuff for his new apartment.

9:45 - 12:00 Muff’s terrible baseball picks / MLB playoffs

12:00 - 22:30 Cowboys fans, who would you take if you were starting a franchise (QB Edition) and Warrick Dunn

22:30 - 29:45 Poor Officiating.. Whats harder basketball or football ? NBA jersey talk and Tacko

29:45 - 32:15 First look at WVU hoops - college basketball, preseason talk.

32:15 - 38:45 Food TALK… Largest avocado, paper straws, food recipe of the week.

38:45 - 45:50 Grade It *Review 4 albums / songs and closing

THE BOYS ARE BACK IN TOWN 

The guys are back !

0:00 - 19:00 We catch up, discuss G's TBT trip went with Best Virginia and how it came about. The two also discuss YBN Cordae's new album, Drake flexing and Chance's album

19:00 - Closing G does a 1 on 1 with Juwan Staten to talk growing up in Dayton, Hoops, and much more ! 

Be sure to rate and review and give Juwan a follow @juwanstaten3

Episode also available on Youtube !

(0:00) We’re back, catching up discussing Muff’s Birthday, our favorite episodes and this Face App.

(8:00) AREA 51 Shoutout E.T.

(13:05) HOOP Talk.. G’s clippers, Can Rockets make it work, will Melo comeback, and Summer league..

(23:10) Baseball & AllStar Weekend.. What bat would you use ? 

(30:00) FOOD TALK. Recipe of the Week, Jadakiss Crust Pizza and much more. 

(40:40) Florida Man, Music Talk & Closing 

Thank you for tuning in ! Subscribe and Give us a review !!

@fabs304 @themuffinman32 @dayonelifestyle 

The Fellas are back for another week. 50 ! Finally made it to episode 50. The two are joined by Oliver Maroney to discuss the Big 3 and much more.  (0:00 - 4:30) Intro (4:30 - 6:45) - Raptors Parade / GGGGGGGGG G UNIT Shoutout 50 Cent (6:45 - 10:15) - Draft Day Suits, Hoop talk (10:15 - 36:00) Oliver Maroney Joins us to talk BIG3, Working with Cube, and much more !(36:00 - 41:50) - Nacho Pool Party ??(41:50 - 44:30) - MLB TALK (44:30 - Closing) - XXL Cover / Lil Nas X ep / Closing.

EP 49 OUT NOW 🌐

- KAHWACTUS 🌵

- The Champions.. Blues & Raptors 

- Alligator Gender Reveals (Muff's Florida Folks)

- TBT Tourney

- Overlooked Wale & Krit 

We discuss these topics & much more below as always!

The fellas are joined by former WVU/ professional baseball player Brady Wilson. We had a blast discussing the growth of the program and much more. We discuss these things and much more below.

- Bron's vacation, Muff's durags, Taco Tuesday (0:00 - 6:00)

-  Moss/Deion vs Us (6:00 - 9:40)

- Brady Joins us to talk WVU baseball, his career and much more ! ⚾️  (9:40 - 55:15)

- Freeze pops, Nutella Burgers, All ranch restaurants (55:15 - 1:01:20)

- Does Muff wash his legs in the shower / Rewind time ?? (1:01:20 - 1:07:20)

- G's Hockey Talk - (1:07:20 - 1:11:50)

-Hoop Talks, WHERE IS KYLE LOWRY, DRAYMOND TRASH THE CLAW  (1:11:50 - 1:18:02)

-DRAKE DRAKE DRAKE , Music talk / Closing  (1:18:02 - 1:29:30)

The fellas are back for another filled Episode ! 

In Episode 47 we discuss 

0:00 - 9:00 Happy Belated Mothers Day, College Grads, best and worst parts of college, Wedding season 

9:00 -  NBA Conf Finals, Dame/Cj Vs Klay/Steph and Kwahi vs Gi. AI's Iconic press conference 

20:40 - 19 Hour Flights?? Taco In A Bag or Walking Taco  

23:50 -  Muff's Kitchen, Food Recipe of the Week 

26:25 - 10 Sunnyside up Eggs?? Jelly on Bacon Egg and cheese sandwich 

32:25 Music. Do you digest music slower as you get older ? new albums coming, concerts coming up.

40:00 - CLosing 

As always rate and review ! Let us know how we're doing and subscribe !

In Episode 46 the guys are back doing what they always do.. BS'ING HAHAHA. The guys also bring on special guest Chef Nina! The Proof is in the Pudding !

Timeline below as always !

0:00 - 2:20 // Birthdays Overrated ??

2:20 - 5:20 // Taking your J’s off to propose?? and Avengers

5:20 - 12:40 // Spongebob, He Got Game, and the best video game of all time.. Street Vol 2

12:40 - 54:30 // Chef Nina joins us!

How Chef Nina became Chef Nina

Inspiration from Grandma

Getting it out the mud 

Power of Social Media

MLB Food Fest

Weird Food Combos

Recipe of the week 

D Wade 

Living Proof !

54:30 - Ending // Outro .. Thank YOU!!

OUTRO SONG // ALL IN - CHRIS ALLEN / @allenisland 

Follow Chef Nina @livingproofchef 

Episode 45 The Michael Jordan Baseball Episode is out now! Muff & G are back discussing all your favorite stuff while bringing on special guest Jake Pavorsky from the TBT Tournament 

0:00 - The guys catch up where they left off discussing Cochella, Tiger / Muff’s grandma celebrating and giving Dirk & D Wade some roses.

8:00 - TBT Tournament guest Jake Pavorsky joins us to discuss what the TBT tourney is exactly, what to expect this year and if our favorite team BEST VIRGINIA has a chance to knock off Overseas Elite. We also get to hear Jake’s best cheesesteaks in Philly and much more. Big thanks to Jake for coming on !

34:00 - Muff’s big food recipe of the week for Easter, can Peep’s be banned ? Muff being Muff

40:30 - New WVU uni’s, G loves Pitt’s new uni’s???

45:15 - NBA playoffs, Will this be the year Lebron and the Warriors both miss the finals ?

49:30 - Twitter Mailbag

RIP Nipsey Hussle, We wanted to shed some light on Nipsey's work to start and then we discussed a little of everything below in that order.

0:00-11:00 Long Live Nipsey 

11:00- 18:00 NBA Playoffs projections, what was going on the last time Lebron didn’t make the playoffs in 05 and Westbrooks historic night , Stephen A

18:00- 39:45 Food recipe of the week, Ballpark foods special edition 

39:45- 46:05 March Madness, Sag’s decisions 

46:05-Closing Stranger Things 3, Avengers, and L Bell’s bars 

The Guys are back for a short ep this week, but don't worry the next few weeks will be worth it !

We discuss 

March Madness DUH 

Airplane Etiquette 

Sliced up Bagels 

and much more ! 

IT'S MARCH MADNESS TIME. The guys discuss everything below in that order.

0:00-13:45 - Cinderella teams, Best / Worst Mascots out of the 64

13:45-18:45 WVU Hoop Recap 

18:45-22:30 - Best names in the tourney 

22:30-39:00 Just us have fun, Food recipe of the week, Worst Food combo’s 

After a brief week, we hop in right where we left out..

- Muff's trip to Vegas and why you should travel if you can 0:00-10:00

- Surviving off Taco bell sauce for 5 days, most unique things found in Uber's, Florida Man 10:00-26:00

- SPORTS !! College hoops, its the best time of the year, The Browns + OBJ SHEEEESH 26:00-35:00

- Our good friend sarah joins up to talk New York Sports and a little bit of everything  ! 

In episode 40 the guys bring on a special guest, but before they do (0:00- 10:30) they discuss G becoming a uncle and what is going on with all these crazy Florida stories. (10:30-53:00) Special Guest Ryan Holler joins the podcast. Ryan is a product designer for AND1 living in Bentonville, Arkansas.  Ryan gives us a little background on his life early on and what made him get to where he is at right now.  We also discuss some of the new shoes they are working on, designing for Jevon Carter, and if the Live Mixtape days could come back. Be sure to give Ryan a follow on instagram and keep up with him ! @ryanholler.  53.00-FINAL) Our Mountaineers are back??!?!?! Great win over TCU in triple OT the guys discuss. 

The fellas are back for Episode 39. (0:00) In this episode the two do what they always do BS and tell you to follow them LOL. (6:00) The two then dive into the current music & sports landscape. How genre's are more similar than you think and just reminding the good people to just enjoy what you want to enjoy. (17:00) NBA All Star weekend recap. (22:25) Muff's Recipe of the Week, followed by various food topics such as best fries, the purge night and much more. (34:55) Our beloved Mountaineer hoops. 

Thanks for listening as always be sure to rate us and subscribe as always. CUUUUUUUUUUUUUUUT *Muff voice 

In Episode 38 the guys are back better than ever we discuss (0:00) how average everything was with the Superbowl. We also discuss our beloved Mountaineers (6:30) basketball up and downs and national signing day. (13:45) Muff busting people in the rec who think their going to the league. (15:00) Post trade deadline hoops, KD’s feud with the media and Muff’s favorite Lavar Ball. (27:30) Let me try calling Nate… Our friend and fellow podcaster Nate joins us just in time for Food Recipe of the week, and various food such as new Oreo’s you can get off amazon. (35:45) The three of us discuss Morgantown, What Nate is up to and life in general. (42:40) Grammy’s and what makes an album a classic. (59:00) Twitter Mailbag. (1:06:00) Nate project he’s working on right now and closing. 

This was a fun episode and we were glad Nate picked up when we called ! Be sure to give him a follow and as always tell a friend to check out our pod!

The guys are back with a special guest & friend Neek going the podcast. Neek is an talented audio engineer doing his thing out in LA right now working with Lil Skies, Landon Cube and many more artists. Neek graduated with G & Muff at WVU is and from Wheeling, WV. In this ep (00:00) We jump in catching up with Neek and discussing more of what he does. (15:30) The three discuss the best movie duo's. (18:50) LA burger scene and life. (22:30) Super Bowl Food talk and predictions. (33:30) Funky Prop bets for the Super Bowl. (38:30) NBA trade talks. (45:30) Neek’s future, Mixing Monday’s and the famous Rat terrorizing their crib. We discuss these things and much more !

Big thanks to Neek for coming on, be sure to give Neek a follow @neekattack to keep up with everything he is doing such a mixing Monday's and life in general. 

--------

Also give us a follow @day1lifestyle / @Fabs304 / @themuffinman32

-------

Also support our friends ! Around the 57 min mark was our good friend EJ's beat you can check it out here 

https://monstalung.beatstars.com/beat/crusaders-2100056?autoplay=yes

The guys are back for another filled ep! We discuss everything below and much more. Let us know what you like/don't like and what you wanna hear from us !

0:00 - Intro / Zion to the Roc? 

7:10 - Baseball HOF / NFL Recap 

16:00 - WVU Hoops

22:00 - NBA

25:25 -  Muffs Recipe of the week

27:45 - Food Talk /  Twitter Mailbag Pt.1

37:30 - Twitter Mailbag Pt.2

42:15 - J cole Middle Child Review

In Episode 35 the guys are back to discuss your favortie topics as always including...

- Soulja Boy's comeback

- 10 year transformations 

- NFL predictions 

- Should Zion sit ?

- White House meals 

and much more in that order ! We'll be back next with earlier in the week and also some special guests!

The Shaq Episode.. 34

We’re back discussing our favorite things including…

- Muff’s social media flex

- Are cats underrated

- Drake curse

 - WVU football & Hoops

 - New Orleans food

- Revenge of The Dreamer 3 studio recording in that order !

Be sure to leave us a review and subscribe !

The Holidays are over and the guys are back for another fun filled episode. In episode 33 we discuss

- The Holidays and hangovers

- Dana to Houston

- WVU Hoops

- Best Bowl Games Food

- Best Girl Scout Cookies

- Birdbox & Black Mirror

- The secret cheese powder on Chicken at take out spots

In that order ! Be sure to subscribe and leave a review ! Also this podcast was recorded Friday morning before we found out Neal Brown was hired and it that there was no misprint on the Coachella flyer with “Gucci Gang” name. Enjoy the pod & follow us on twitter @Day1lifestyle