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Lactic Acid with Dominique Smith

Lactic Acid with Dominique Smith

By Dominique Smith
Welcome to Lactic Acid, the podcast where the ideas are ripe, the takes are fresh - which makes us the best in the bunch.

The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.
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Episode 34: Catching up with NCAA All-American Marlee Starliper
NC State standout and Second-team All-American Marlee Starliper recaps her season at NC State, competing with her teammates, enduring the hard times, Stranger Things, her offseason adventures and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Use the code LACTIC10 to get a special discount through July 5.  Follow along on FanHub: https://fanhubtf.com  Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
01:12:10
July 05, 2022
Episode 33: Jasmine Moore talks winning the national championship, the transition from Georgia to Florida & more
Olympian, collegiate-record holder and national champion Jasmine Moore of the Florida Gators talks winning the national championship, the transition from Georgia to Florida, her start in the sport, best food spots in Gainesville, misconception's of the triple jump and and the poor media coverage of the event and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Use the code LACTIC10 to get a special discount through July 5. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
59:23
June 22, 2022
Episode 32: Olympian Valerie Constien talks balancing work and running, traveling, skiing baking cookies & more
Olympic steeplechaser Val Constien talks finding balance between work and running, traveling, being realistic about track and field, her love of music, interests outside of the sport, homemade burritos and burrito bowls, baking cookies and more. Lactic Acid now has merchandise! Head over to (https://fanhubtf.com/shop/) to check out and shop the latest merchandise/swag. Use the code LACTIC10 to get a special discount through July 5. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
01:09:38
June 20, 2022
Episode 31: Sage Hurta talks reality television, breakfast burritos, finding balance as a pro-runner and more.
Sage Hurta talks finding her joy in running, finding balance as a runner, running 1:59 at Pre, reality television, breakfast burritos, being the underdog, advice for younger runners, what she loves most about the sport and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
01:03:08
June 14, 2022
Episode 30: Caroline Wells recaps her dominate high school career, her love for Dunkin Donuts, her running expectations at Stanford and more
Nine-time FHSAA State champion and Stanford commit Caroline Wells talks her love for Dunkin Donuts, Waffle House, her high school running career, advice she'd give younger athletes and being apart of a historical running lineage in the state of Florida. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
49:49
June 07, 2022
Episode 29: Vanessa Fraser talks her favorite shoes, life as a professional athlete, skiing and more.
Seven-time NCAA All-American and current runner for the Bowerman Track Club Vanessa Fraser talks shoes, how she got into running, advice for younger runners, horseback riding and skiing, life as a college athlete and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
01:00:59
May 31, 2022
Episode 28: Matt Wisner talks New Generation Track and Field, 90's television and more.
Matt Wisner talks New Generation Track and Field, 90's Television, Good Burger, the Amanda Show, life as a professional athlete, his start in running and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
01:03:02
May 24, 2022
Episode 27: Sinclaire Johnson talks her travel adventures, roller coasters, advice for younger runners and more.
NCAA champion and current Union Athletics Club runner Sinclaire Johnson talks her travel adventures, her time at Oklahoma State, peanut butter ice cream, favorite foods to cook, growing up in Florida, advice for younger runners and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
01:07:16
May 17, 2022
Episode 26: Canadian record-javelin thrower Liz Gleadle talks the javelin, giving back to others and more
Three-time Olympian and Canadian javelin record holder Liz Gleadle talks her start in the javelin and why she loves it, how she looks to give back to the sport, the importance of starting off the day with the right mindset, life in Canada, chili chocolate bars and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
01:06:19
May 10, 2022
Episode 25: Lactic Acid Special Edition: Twin nurses Lisa Sosa and Terri Russell talk running, good food and nursing.
Lactic Acid celebrates National Nurse's Day with a week-long celebration of incredible nurses who are members of the running community. Today's guests Terri Russell and Lisa Sosa talk about life in New York and Orlando, their start in nursing, battling Covid, good food, running and what they love most about each other. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
01:14:52
May 05, 2022
Episode 24: Lactic Acid Special Edition: Kiersten Pfeifer talks running 7 marathons on 7 continents and more
Lactic Acid celebrates National Nurses Day with a week-long celebration of incredible nurses who are members of the running community. Today's guest Kiersten Pfeifer talks her passion for nursing and how she got in the profession, her favorite meals to cook, running 7 marathons on 7 continents, ice cream and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
58:54
May 04, 2022
Episode 23: Lactic Acid Special Edition: Lori Shontz talks her passion for teaching, being a reporter and more.
Lactic Acid celebrates National Teacher's Day with a very special episode with a professor who is doing great things in the running community. Today's guest Lori Shontz talks her passion for teaching, being a reporter and editor, her start in the profession and her outlook and goal for her students and those that she works with. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
57:13
May 03, 2022
Episode 22: Lactic Acid Special Edition: Heidi Bjork talks her passion for nursing, running and more.
Lactic Acid celebrates National Nurse's Day with a week-long celebration of incredible nurses who are members of the running community. Today's guest Heidi Bjork talks her passion for nursing and how she got in the profession, her favorite meals to cook, life as a nurse during the pandemic and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
46:33
May 02, 2022
Episode 21: Katherine Burgess talks her start in Graphic design, her time as a college runner and more
Katherine Burgess talks her start in Graphic design, how the scientific method played a part in her start as a Graphic designer, her time as a college runner and more. Follow Katherine on Instagram: @katherine_kart Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
01:24:59
April 27, 2022
Episode 20: Kassie Parker talks about her running career, video games, seafood, her track season goals and more
Loras College superstar runner Kassie Parker talks about her running career, video games, life in the midwest, seafood, her love for her job outside of running, the improper misconception on DIII athletes, her track season goals and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
59:47
April 12, 2022
Episode 19: Marlee Starliper talks about her love for running, the importance of her faith, college hacks & more
NC State standout runner Marlee Starliper talks about her love for running, the importance of her faith, college hacks, her love for music, odd food combinations, life as a college athlete, her expectations for herself and her team and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
01:19:39
April 05, 2022
Episode 18: Sara Hayes talks the Mindful Miles Track Club, Blockbuster, why she loves running and more.
Sara Hayes talks the Mindful Miles Track Club, Blockbuster, why she loves running, what being a mom has taught her about running, her time as a college runner and more. Follow along on FanHub: https://fanhubtf.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
58:33
March 29, 2022
Episode 17: Micaela Hazlewood talks her journey as a discus thrower, hiking, her love for the sport and more.
Micaela Hazlewood talks about her start in the discus, why she loves the event, her job as a quality supervisor at a Psychiatric hospital, her time at the University of Kentucky and Purdue University, her love of the sport and the best food that she's had at both locations, sharing throwing tips on Instagram, the importance of mental health, her legacy, dream throwers 4 by 100 relay squad and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase.  https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
01:01:46
March 22, 2022
Episode 16: John Hunt talks school, Bolt vs. Hill, how the transfer portal hurts JUCO athletes and more.
NIACC athlete John Hunt talks life as a JUCO athlete, the importance of education, how the transfer portal hurts JUCO athletes, Russell Westbrook on 2k16, what to expect from him this season and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase.  https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
33:56
March 15, 2022
Episode 15: Jack Anstey talks Chipotle, his transition from Australia to America, Chipotle, Taylor Swift and more.
Australian middle-distance runner Jack Anstey of the Dark Sky Distance Running Club talks Chipotle, Taylor Swift, life in Australia compared to America, his start in running, his running goals and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase.  https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
53:48
March 08, 2022
Episode 14: Adelaide Aquilla talks life as a college athlete, the Tokyo Olympics, painting, Ohio State, and more
Olympic shot-putter and two-time National Champion Adelaide Aquilla talks life as a college athlete, competing in the Tokyo Olympics, painting, competing for Ohio State, the nuances of throwing the shot-put, cold weather and more. This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase.  https://www.papertrailsgreetingco.com Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
01:02:35
March 01, 2022
Episode 13: Lactic Acid Special Edition: Kristen Doornbos talks the Equal Money for Equal Miles Campaign
Kristen Doornbos of the Paper Trails Greeting Company talks the Equal Money for Equal Miles Campaign and ableism in running.   You can sign the petition here: https://www.change.org/p/boston-athletic-association-equal-prize-money-for-wheelchair-para-athletes?utm_content=cl_sharecopy_32091043_en-US%3A3&recruiter=1247769776&utm_source=share_petition&utm_medium=copylink&utm_campaign=share_petition This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase.  https://www.papertrailsgreetingco.com Follow the Paper Trails Greeting Co. on Instagram: papertrailsgreetingco Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast TikTok: Lacticacidpodcast
01:38:13
February 22, 2022
Episode 12: Ali Feller talks her show, "Ali on the Run," the importance of spreading kindness and more.
Ali Feller talks her show, "Ali on the Run," the importance of spreading kindness, how she got into running, how motherhood has changed her, the Magic Boost program, cold weather and more.   Be sure to follow her on her social platforms (Twitter/Instagram): @Aliontherun1   This episode is sponsored by the Paper Trails Greeting Company.  Use the code LACTICACID for 15% off your purchase. https://www.papertrailsgreetingco.com  Be sure to follow Lactic Acid on the following platforms:   Official Website: https://www.lacticacidpodcast.org  YouTube: Lactic Acid Podcast with Dominique Smith  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  TikTok: Lacticacidpodcast
01:34:34
February 16, 2022
Episode 11: Lactic Acid Special Edition: Black History Month Special
Ka'Deem Wynn of RunnerSpace, Aaron and Joshua Potts of 2 Black Runners, Tiara Williams of Real Talk and Matthew Parker of MJP TV join Lactic Acid for this special edition episode.    Follow them on instagram: @_realtallk @2BlackRunners @MJPTV0 @kadeemwynn  This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase.  https://www.papertrailsgreetingco.com   Be sure to follow Lactic Acid on the following platforms:   Official Website: https://www.lacticacidpodcast.org   YouTube: Lactic Acid Podcast with Dominique Smith  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  TikTok: Lacticacidpodcast
01:29:36
February 10, 2022
Episode 10: Johnny Zhang talks his love and passion for photography, taking a selfie with Sifan Hassan at the Pre Classic and more.
Track and Field photographer Johnny Zhang talks his love for photography, taking a selfie with Sifan Hassan at the Pre Classic, art museums and more.   Follow Johnny on instagram: jzsnapz   This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase.  https://www.papertrailsgreetingco.com  Be sure to follow Lactic Acid on the following platforms:   Official Website: https://www.lacticacidpodcast.org   YouTube: Lactic Acid Podcast with Dominique Smith  Twitter: Lacticacid_pod Instagram:  Lacticacidpodcast TikTok: Lacticacidpodcast
55:24
February 08, 2022
Episode 9: Four-time Olympian Kara Winger talks the javelin, the outdoors, fishing, Cold Stone Ice Cream and more
Four-time Olympian Kara Winger talks the javelin, the outdoors, fishing, Cold Stone Ice Cream, being voted captain and carrying the flag at the closing ceremony at the Tokyo Olympics and more.   This episode is sponsored by the Paper Trails Greeting Company. Use the code LACTICACID for 15% off your purchase. Visit the https://www.papertrailsgreetingco.com  Be sure to follow Lactic Acid on the following platforms:   Official Website: https://www.lacticacidpodcast.org  YouTube: Lactic Acid Podcast with Dominique Smith  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  TikTok: Lacticacidpodcast
01:00:36
February 01, 2022
Episode 8: Hannah Borenstein talks gentrification in track and field, 90's television shows, Like Mike and the And1 Mixtape tour, storytelling and more.
Hannah Borenstein talks gentrification in track and field, 90's television shows, Like Mike and the And1 Mixtape tour, the art of storytelling, Matilda  and the Magic Boost Program. Follow Hannah on twitter: @hborenstein23 Be sure to follow Lactic Acid on the following platforms:   Official Website: https://www.lacticacidpodcast.org  YouTube: Lactic Acid Podcast with Dominique Smith  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  TikTok: Lacticacidpodcast
01:23:19
January 25, 2022
Episode 7: Kristen Doornbos talks Paper Trails Greeting Co., kindness, changes she wants to see in the sport and more.
Kristen Doornbos joins the show to talk the Paper Trails Greeting Co. why she got into running, things she'd like to see in the sport, life as a business owner and why kindness matters. Be sure to check out the Paper Trails Greeting Co. by following their website and social media: https://www.papertrailsgreetingco.com  Be sure to follow Lactic Acid on the following platforms:   Official Website: https://www.lacticacidpodcast.org  YouTube: Lactic Acid Podcast with Dominique Smith  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast  TikTok: Lacticacidpodcast
55:34
January 11, 2022
Episode 6: Kent State decathlon athlete Alex Shields talks winning 10 state titles, his upcoming season, songs on his playlist and more
Kent State standout decathlon athlete Alex Shields talks about his dominant high school career, life as a student athlete, why he and his teammates are poised for big seasons, his longterm goals, chicken wings and more.  Be sure to follow Lactic Acid on the following platforms:   Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast
44:44
December 29, 2021
Episode 5: Standout freshman runner Samuel Austin talks why it's great to be a Florida Gator, life as a college athlete, his high school track success and more
Florida freshman standout runner Samuel Austin talks about his dominant high school career, life as a student athlete, his toughest workouts, the goals that he has for himself in the upcoming year and his favorite soccer athlete.  Be sure to follow Lactic Acid on the following platforms:  Official Website: https://www.lacticacidpodcast.org  YouTube: Lactic Acid Podcast with Dominique Smith  Twitter: Lacticacid_pod  Instagram: Lacticacidpodcast
44:45
December 15, 2021
Episode 4: Dana Giordano talks about the pursuit of joy, being a content creator, her love of running and more
Dana Giordano talks about the pursuit of joy, being a content creator, her love of running, the Magic Boost Program and more and more. Follow More than Running with Dana on all listening platforms. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
50:05
December 01, 2021
Episode 3: Emma Zimmerman joins the show to talk the Magic Boost program, her podcast Social Sport and her passion for endurance sports
Emma Zimmerman joins the show to talk the Magic Boost program, her podcast Social Sport, her passion for social change, her love for endurance sports and more. Be sure to follow Lactic Acid on the following platforms: Official Website: https://www.lacticacidpodcast.org YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
01:15:03
November 17, 2021
Episode 2: Adair Lyden Holmer talks about her time as an editor and reporter covering high school track and field and cross country + shares her perspective on the sport
Adair Lyden Holmer joins the show to talk life as an editor of Florida Runners, her view of the sport and how high school track and field/XC is covered, her journey as a runner and gives her thoughts on all things track and field.  Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_pod Instagram: Lacticacidpodcast
01:02:54
November 03, 2021
Episode 1: Welcome to the Lactic Acid Podcast
This episode is the pilot episode of the Lactic Acid Podcast with Dominique. Dominique introduces the podcast, gives the history behind it and share what listeners can expect.  Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast with Dominique Smith Twitter: Lacticacid_podcast Instagram: Lacticacidpodcast
12:03
October 27, 2021