The Silent Bit

The Silent Bit

By Donna Melanson
A PODCAST: FEATURING ALL THINGS YOGA AND MEDITATION
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Going Om, Transformation Yoga Project with Mike Huggins

The Silent Bit

Going Om, Transformation Yoga Project with Mike Huggins

The Silent Bit

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How to make a difference in the world with Donna Melanson
A conversation and Chakra Meditation with Donna, your host of The Silent Bit. Heal yourself and help heal the world
20:00
June 1, 2020
Patterns of Life that no longer serve with Shirly Gilad
Have awareness with the clarity that comes from the depth of your heart and soul helping to remove the patterns of your life that no longer serve you. With Shirly Gilad ShirlyGilad.com You can find out more about me at linktr.ee/DonnaMelanson
32:14
May 26, 2020
Love with sound therapist Tecia Linville
Sound Healing Therapy and Meditation focusing on love, self love healing and compassion. Tecia’s sound therapy is with singing bowls, gong and flute, designed to helps stimulate circulation to allow for muscle relaxation. It also is known to reduce stress, anger, depression, and fatigue - relax and enjoy this beautiful heart centered meditation. To find out more about me go to linktr.ee/DonnaMelanson
24:45
May 19, 2020
Philosophy and Universal Energy with Melenie Borden
Meditation on joy. Conversation on the thread of universal truth and awareness as you come into your yoga practice with Melenie Borden. MelenieBorden.com To find out more about me go to linktr.ee/DonnaMelanson
21:20
May 12, 2020
Going Om, Transformation Yoga Project with Mike Huggins
Where you are doesn’t define who you are. Past experiences don’t define you. What you do with these experiences does, providing wisdom, insights, and compassion. The journey is just important as the destination. TransformationYogaProject.org To find out more about me go to linktr.ee/DonnaMelanson
33:18
May 5, 2020
Positive Mental Health with Andrea Woodburn
A conversation and meditation with Andrea, a yoga teacher and Psychotherapists who’s goal is to promote positive mental health by integrating the mind/body connection. Meditation, mindfulness and our mental health includes our emotional, psychological, and social wellbeing. Affecting how we think, feel, and behave, impacting everything in our lives. Remembering that Positive thoughts lead to Positive actions. Then say yes to the possibilities, while doing what you can in this moment. Grasshopperyogi.com To find out more about me go to linktr.ee/DonnaMelanson
27:26
May 1, 2020
Compassion with Dindy Yokel
Conversation of among other things compassion, with Yoga Teacher Dindy Yokel of Boca Raton, Florida. Followed by a guided meditation; I am brave, I am strong, I am. To find out more about me go to linktr.ee/DonnaMelanson
40:38
April 28, 2020
April 23, 2020
00:44
April 23, 2020