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Walk Run Soar with Shawn & Dorina Gilmore Young

Walk Run Soar with Shawn & Dorina Gilmore Young

By Dorina Lazo Gilmore-Young
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. More details at www.DorinaGilmore.com.
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Walk Run Soar, Season 2, Ep. 12 - Interview with Olympian Khadevis Robinson
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Connect with us at www.DorinaGilmore.com or on Instagram @DorinaGilmore and on Facebook in the Glory Chasers Christian Running group: www.facebook.com/glorychasersrun . For this week's episode, we interviewed Khadevis Robinson who is a 2-time Olympic 800-meter runner who represented the United States in 2004 and 2012. He won multiple NCAA National Championships at Texas Christian University and has an 800-meter PR of 1:43:68. He is currently the head Cross Country and distance coach at Ohio State University. Khadevis is also a motivational speaker and author. . Find him on Instagram @khadevis and online at www.Khadevis.com. The video of Khadevis running the 2008 men’s 800-meter final at the U.S. Olympic Track & Field Trials: https://www.youtube.com/watch?v=OeIY_M7YJxk *mentioned during the podcast
48:29
March 31, 2021
Walk Run Soar, Season 2, Ep. 11 - Interview with Isabel Tom
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Connect with us at www.DorinaGilmore.com or on Instagram @DorinaGilmore and on Facebook in the Glory Chasers Christian Running group: www.facebook.com/glorychasersrun . For this week's episode, we interviewed Isabel Tom, who is a runner and author of the book, The Value of Wrinkles: A Young Perspective on How Loving the Old Will Change Your Life. She is married to her husband, Kevin, and they are blessed with three little ones who keep life fun. . We chatted about: -how an 84-year-old inspired her to run her first marathon -how memorizing scripture helps with harder miles -how to deal with speed envy . We also talked about the recent attacks on Asian-American elders, the shooting in Atlanta, and how we are processing that. We are grateful for Isabel's reflections in this episode. . Connect with Isabel here: Website: isabeltom.com Instagram: @IsabelCtom Facebook: https://www.facebook.com/TheValueofWrinkles/
38:40
March 24, 2021
Season 2, Ep. 10 - Gena Anderson
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Connect with us at www.DorinaGilmore.com or on Instagram @DorinaGilmore and on Facebook in the Glory Chasers Christian Running group. . This week’s guest was Gena Anderson. Gena is a Jesus-lover, writer, and nurse practitioner who loves to share wellness information and inspiration to the world around her. She is the author of The Well Woman: A Journey to Wellness Through Loving Jesus. She proudly holds the title of wife, mom, and the world's most average CrossFitter. She loves writing, reading, traveling, and brownies. She's working on that last one. She lives in Hutto, TX with her husband Michael and children Jocelyn and Luke. Connect with her on Instagram at @wellwoman.blog
36:37
March 17, 2021
Walk Run Soar, Season 2, Ep. 9 - Sharon Brani
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Connect with us at www.DorinaGilmore.com or on Instagram @DorinaGilmore and on Facebook in the Glory Chasers Christian Running group. . In this episode we interviewed Sharon Brani, who is a licensed professional counselor, who has worked in private practice since 1999. She also is a Board Certified Master Life Coach and Strengths Finder Coach. Sharon has published 5 books.  . *Thank you for your patience with the sound quality of our interview. Our Zoom connection was struggling.* . We chatted about:  -incorporating running in her lifestyle as a single parent -her practice of prayer running now that she’s an empty nester -how to get started with a practice of moving later in life . Her books: -The Power To Keep Going  https://amzn.to/3rBLOPl -Finding Peace in the Chaos https://amzn.to/2POnoUS -Sharon's Prayer Powered Mastermind Group starts on Tuesday April 8 at 12:00pm-1:00pm using zoom. $97 plus the book. Anyone interested contact her at sharonbranicoaching@yahoo.com .  . She also mentioned: -The Prayer Powered Entrepreneur by Kim Avery https://amzn.to/3rzmBoO
30:16
March 10, 2021
Walk Run Soar, Season 2, Ep. 8 - Interview with Latasha Ferguson
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Connect with us at www.DorinaGilmore.com or on Instagram @DorinaGilmore and on Facebook in the Glory Chasers Christian Running group. . 👉🏽In this episode, we interviewed Latasha Ferguson, who is a speaker, writer, podcaster (Overcome to Become Podcast), and ministry leader. Her heart beats for empowering women to do the hard work of heart work so they can get unstuck, overcome, own their story, and live authentically. We chatted about: how running helped her overcome adversity, modeling a healthy lifestyle for her four daughters, and how to get started if you’re a newbie. . Connect with her at: www.latashaferguson.com Instagram: Instagram.com/latashamferguson Podcast: Overcome to Become Podcast Facebook Group: www.facebook.com/groups/womenarestrongertogether/
49:20
March 3, 2021
Walk Run Soar, Season 2, Ep. 7 - Jonathan Winter
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Connect with us at www.DorinaGilmore.com or on Instagram @DorinaGilmore and on Facebook in the Glory Chasers Christian Running group. . 👉🏽Today we are interviewing runner Jonathan Winter, who hails from Belfast, Northern Ireland. He currently serves as the Mission’s Coordinator/Mobilizer for Word International Ministries Europe. He’s also a lecturer at Maranatha Bible College in the Philippines. We loved this conversation with Jonathan about the running scene in Belfast, how his faith connects to his running, and his passion for coaching. He also shares the story of how his love for running and God’s glory led him to the Glory Chasers Christian running group! Connect with Jonathan at https://www.facebook.com/jonathan.winter.560 👉🏽 He’s also part of Christian Runners UK: https://www.facebook.com/groups/696245101041729/
38:46
February 24, 2021
Walk Run Soar, Season 2, Ep. 6 - Interview with Lindsey Berg
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Connect with us at www.DorinaGilmore.com or on Instagram @DorinaGilmore and on Facebook in the Glory Chasers Christian Running group. . 👉🏽Today we are interviewing Lindsey Berg. She's a mama marathoner and triathlete from Arkansas. As a special needs mom, Lindsey has learned so much about hope and perseverance. She has chased the finish line of the Boston marathon and pushed her son Barrett in multiple races through the organization Ainsley's Angels. Don't miss this episode if you want to be inspired! . Learn more about Ainsley's Angels here: www.ainsleysangels.org
38:40
February 17, 2021
Walk Run Soar, Season 2, Ep. 5 - Interview with Shaun Smithson
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Sign up for her Glorygram at www.DorinaGilmore.com - complete with coaching tips, recipes, book, and music recommendations. 👉🏽Today we are interviewing Shaun Smithson, who is Maryland State Director for FCA (Fellowship of Christian Athletes) and is also the Chaplain for the professional soccer team DC United. He is husband, father of 4 active children, a youth soccer coach for two teams, and a veteran of the United States Air Force Honor Guard. Shaun grew up playing various team sports, but last year he became more focused on distance running and started the Run 4 FCA fundraiser. In this interview we discuss how faith drives everything he does. He believes that there is no greater joy than seeing those you have influenced walk in the truth about who they are, who God is, and what He wants from us in this world. Shaun also gives us the inside scoop on Milkshake Mondays. 👉🏽👉🏽Connect with him at ssmithson@fca.org and www.mdfca.org.
38:53
February 10, 2021
Walk Run Soar, Season 2, Ep. 4 - Interview with Miranda Eserman
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. More details at www.DorinaGilmore.com. . Today we are interviewing Miranda Eserman, who is a personal trainer, mom of runners, a marathoner and triathlete. She shares on this episode about: -how she finds time to train for endurance races as a mom -how God teaches her humility and humor through running -the certification she's getting to help strengthen cancer patients post-treatment. . Connect with her at www.mirandaeserman.com and on Facebook @mirandaeserman.
39:22
February 3, 2021
Walk Run Soar, Season 2, Ep. 3 - Interview with Dr. Saundra Dalton-Smith
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . The co-hosts: Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. Connect with us at www.DorinaGilmore.com or on Instagram @DorinaGilmore and on Facebook in the Glory Chasers Christian Running group. . Today we are interviewing my friend and fellow author Dr. Saundra Dalton-Smith. She is an amazing woman who is a national and international media resource on the mind, body, spirit connection. She has been speaking and publishing in so many places, including CNN, Women’s Day, CBS.com, MSN.com, Crosswalk.com Dr. Saundra is the author of Sacred Rest, which we will be talking about today in our interview. She is an internal medicine physician. She lives in Alabama with her ultra-marathon running husband, Bobby, and their two sons. Connect with her at https://ichoosemybestlife.com/ and check out her Rest quiz there!
43:01
January 27, 2021
Walk Run Soar, Season 2, Ep. 2 - Interview with Josh Hawley
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . The co-hosts: Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. . This week we interviewed Pastor Josh Hawley from The Well Community Church in Fresno. He talks about the physical and spiritual transformation he's experienced in the last four years. Not only did he lose 50 pounds and improve his mile time, but he also started a fitness cohort and ministry at his church. Connect with Josh on Strava, Instagram (@hawley.josh), or email him at josh@thewellcommunity.org. . Connect with us more personally at www.DorinaGilmore.com where you can sign up for our Glorygram newsletter. 
45:17
January 20, 2021
Walk Run Soar, Season 2, Episode 1 - Ray Winter
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . The co-hosts: Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. . This week we interviewed Dr. Ray Winter, head Track & Field and Cross Country coach at Fresno Pacific University. Ray shared about his story of coaching now at his alma mater. Follow his journey here: https://www.fpuathletics.com/sports/track-and-field . We also chat with Ray about: -coaching through the challenges of Covid times -connecting with God through nature and running -how Scripture and mantras can be used to augment workouts . Connect with us more personally at www.DorinaGilmore.com. Sign up for our Glorygram newsletter there.
43:24
January 13, 2021
Walk Run Soar, Episode 12 - Interview with Tony Churchill
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. . Today we are interviewing Tony Churchill, who happens to be Dorina's running coach from high school. He coached track, soccer, baseball, basketball, wrestling and tennis. He’s been coaching and teaching for more than 35 years. Now he lives in Wisconsin with his wife Shelly near his daughter and four grandchildren. He also has two sons. Tony continues to teach today at a correctional facility. We chat with him about his coaching philosophy, reminisce about the glory days when I ran Track and played soccer in high school, and how Scripture inspires him. . More details at www.DorinaGilmore.com. You can also subscribe there for our weekly Glorygram newsletter.🏃🏻‍♀️ We would love to stay in touch with you more personally there.
42:58
November 18, 2020
Walk Run Soar, Episode 11 - Interview with Carolyn Su
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. More details at www.DorinaGilmore.com. 🏃🏻‍♀️ . In this episode, we interview Carolyn Su. She is a runner mama of 2, who is on the November 2020 cover of Runner's World magazine. She is an advocate for diversity in running and creating safe spaces for all people to run. We really enjoyed this conversation we had with Carolyn. We chatted about sanctification through injuries, disordered eating, working for equity in the running world, and experiencing God through Creation. . Follow Carolyn on Instagram at @diversewerun or @irunfortheglory https://instagram.com/diversewerun?igshid=japecfesnv5f https://instagram.com/irunfortheglory?igshid=1el5d0idtx3lw . In this episode, she also mentions: -Running Industry Diversity Coalition https://www.runningdiversity.com/ -Runner's Alliance in Safety (Runner's World) https://www.runnersworld.com/runnersalliance/
46:21
November 11, 2020
Walk Run Soar, Episode 10 - Interview with the Diaz brothers from McFarland
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author.  . More details at www.DorinaGilmore.com. 🏃🏻‍♀️ . In this episode, we interview four brothers who inspired the movie McFarland USA. They share about how their father, their coach Mr. White, and Jesus helped shape their running and faith journey. Meet the Diaz brothers - David, Danny, Diego, and Damacio. . Learn more about the McFarland USA movie: https://en.m.wikipedia.org/wiki/McFarland,_USA Veracity of McFarland USA https://www.historyvshollywood.com/reelfaces/mcfarland-usa/ . Los Angeles Times - 2000 article about McFarland runners: https://www.latimes.com/local/la-me-poor-farm-towns-race-for-success-20000109-story.html . ESPN - 2015 article about McFarland distance runners: https://www.espn.com/espn/story/_/id/12352044/family-elite-distance-runners-portrayed-mcfarland-usa
47:34
November 4, 2020
Walk Run Soar, Episode 9 - Interview with Jo Saxton
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. More details at www.DorinaGilmore.com. . In this episode, we chatted with speaker and leadership coach Jo Saxton about running as soul care and spiritual practice. Jo is the author of the recent book, Ready to Rise. Follow her at @JoSaxton on social media and at www.JoSaxton.com
34:57
October 28, 2020
Walk Run Soar, Episode 8 - Interview with Jen Roland
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. More details at www.DorinaGilmore.com. . Jen Roland is a Christian Health Coach, certified personal trainer, behavior change specialist, mama, and teacher by trade. Jen helps people gain confidence, clarity and accountability for their healthy journey. . We chat about: -the importance of soul care and wholeness -what we can learn from injuries -the power of community -coaching for transformation . Connect with Jen at www.jenroland.com. Sign up there for her newsletter, free devotionals, recipes & workouts! , You can also find her on Instagram at @JenRoland & Facebook at @CoachJenRoland.
41:29
October 21, 2020
Walk Run Soar, Episode 7 - Interview with Aaron & Andrea Samansky
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. This week we interviewed Aaron and Andrea Samansky, owners of Fleet Feet Fresno. Their story of grief and hope found through the running community is both challenging and inspiring.  
45:38
October 14, 2020
Walk Run Soar, Episode 6 - Interview with Emily Allen
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. . Today we are interviewing Emily Allen, who lives in Seattle with her husband and 7 kids. After a near-death experience, Emily started walking to move toward healing and wholeness. She's walked more than a thousand miles this year with her family and found a new spiritual practice. On her walks, Emily connects with God. Emily is also the founder of KindredMom.com and an author. Her new collaborative book is Strong, Brave, an Beautiful: Stories of Hope for Moms in the Weeds available here: https://amzn.to/3d7EoNa . We chat with Emily about: -How she started making walking a daily habit -How she keeps track of 7 kids + 1 husband while walking -How walking is more than just exercise to her . *Snag a copy of the Walk Run Soar devotional here: https://amzn.to/32x6VZ4 *What kind of Biblical runner are you? Take our fun quiz here: https://dorinagilmore.com/walk-run-soar-biblical-runner-quiz/ *Subscribe to our Glorygram newsletter - complete with running tips, recommendations for great reads, music, videos, recipes, and an inspirational story: https://dorinagilmore.com/subscribe/
35:00
October 7, 2020
Walk Run Soar, Episode 5 - Interview with Ryan Hall
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. . Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. In this episode, we interview each other and unfold the story behind Walk Run Soar and our relationship. In about the time it will take you to get in a short run or walk, we hope to encourage you to walk, run, and soar with Jesus every step of the way! Join us! . This week we interviewed 2-time Olympian Ryan Hall, who is also the American record holder in the half marathon, a dad of 4 girls, and the owner and coach of Run Free Training (www.runfreetraining.com). Ryan also wrote the Foreword for our new devotional book, Walk Run Soar.  We chat with Ryan about: . -his experience competing in the Olympics -how resistance helps us grow -relying on God as our coach -how we frame our failures matters -what it's like coaching his wife who is a professional runner . Ryan mentions: -The 41st Day (.www.ryanhallfilm.com - a documentary about Ryan's life journey) -Hall Steps Foundation (www.stepsfoundation. org started by Ryan & his wife Sarah) . *Snag a copy of the Walk Run Soar devotional here: https://amzn.to/32x6VZ4 *What kind of runner are you? Take our fun quiz here: https://dorinagilmore.com/walk-run-soar-biblical-runner-quiz/ *Subscribe to our Glorygram newsletter - complete with running tips, recommendations for great reads, music, videos, recipes, and an inspirational story: https://dorinagilmore.com/subscribe/
51:45
October 1, 2020
Walk Run Soar, Episode 4 - Interview with Sunny Arada
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. In this episode, we interview each other and unfold the story behind Walk Run Soar and our relationship. In about the time it will take you to get in a short run or walk, we hope to encourage you to walk, run, and soar with Jesus every step of the way! Join us! This week we interviewed Sunny Arada, who is a runner, a mama of two (including a newborn), and an entrepreneur who founded the running jewelry & apparel company, Endure. She also designed the exclusive Walk Run Soar collection. She lives in Central California and loves to travel for business and running. We chat about: -Sunny's days running Track & Field at Buchanan High School and California State University, Fresno -How a class project turned into a business & she founded Endure jewelry & apparel -How a sprinter becomes a distance runner and even runs an ultra marathon -Some of her favorite races around the country -Why faith and running are inseparable for Sunny *Snag a copy of the Walk Run Soar devotional here: https://amzn.to/32x6VZ4 *Sign up for the Walk Run Soar virtual 5k, 10k or half marathon here: https://runsignup.com/Race/CA/Fresno/WalkrunSoarVirtualRun?fbclid=IwAR3kU3_qLNko-CAnHErZQS6tgDsohszrNNTNnNhcyRtEc5Yt55dPjOg0IaY&remMeAttempt= *Subscribe to our Glorygram newsletter - complete with running tips, recommendations for great reads, music, videos, recipes, and an inspirational story: https://dorinagilmore.com/subscribe/
34:52
September 23, 2020
Walk Run Soar, Episode 3 - Interview with CJ & Chelsey Albertson
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. In this episode, we interview each other and unfold the story behind Walk Run Soar and our relationship. In about the time it will take you to get in a short run or walk, we hope to encourage you to walk, run, and soar with Jesus every step of the way! Join us! In this episode, we interview CJ and Chelsey Albertson. CJ grew up in Fresno and participated in Track and Cross Country and then went on to race at Arizona State. He is currently teaching at Clovis Community College and coaches both Cross Country and Track there as well. He's a professional runner for Brooks sports, and recently competed at the U.S. Olympic marathon trials where he finished seventh in two hours, 11 minutes and 49 seconds. His wife, Chelsey grew up in Santa Clarita, California and attended Golden Valley High School, and also went on to compete at Arizona state. She ran a 15:53 5k while competing at Arizona State and qualified last year for the US Olympic marathon trials as well. She recently completed her RN degree and began working at Valley Children's Hospital here in Fresno in the respiratory unit. We chat about: -how these two started running -what it's like to grow up in a running family -what it's like to be married and compete as athletes in college -CJ's secret training plans -Chelsey's new job  -how faith has shaped both of their running *Snag a copy of the Walk Run Soar devotional here: https://amzn.to/32x6VZ4 *Sign up for the Walk Run Soar virtual 5k, 10k or half marathon here: https://runsignup.com/Race/CA/Fresno/WalkrunSoarVirtualRun?fbclid=IwAR3kU3_qLNko-CAnHErZQS6tgDsohszrNNTNnNhcyRtEc5Yt55dPjOg0IaY&remMeAttempt= *Subscribe to our Glorygram newsletter - complete with running tips, recommendations for great reads, music, videos, recipes, and an inspirational story: https://dorinagilmore.com/subscribe/
36:27
September 16, 2020
Walk Run Soar, Episode 2 - Interview with John Volkman
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips. Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. In this episode, we interview each other and unfold the story behind Walk Run Soar and our relationship. In about the time it will take you to get in a short run or walk, we hope to encourage you to walk, run, and soar with Jesus every step of the way! Join us!  In this episode, we interview the Marathon Man John Volkman, who has run a marathon in all 50 states and the Canadian provinces! No joke! He also has trained thousands of runners getting many from the couch to the marathon finish line - and many to the elusive Boston Marathon. We chat with John about:  -coaching with Team in Training  -how his faith is rooted in Christ  -his surprising running love story  -his favorite races  -how he deals with challenges  -key scriptures scriptures that carry him to the finish  *Snag a copy of the Walk Run Soar devotional here.  *Sign up for the Walk Run Soar virtual 5k, 10k or half marathon here.  *Subscribe to our Glorygram newsletter - complete with running tips, recommendations for great reads, music, videos, recipes, and an inspirational story.
29:04
September 9, 2020
Walk Run Soar, Episode 1 - Interview with Dorina & Shawn Young
Walk Run Soar is a podcast about the intersection of faith and running. We help runners and walkers who lack purpose with their exercise routine (or lack of routine) and long to experience God in a more meaningful way while they walk or run. We are here to run with you, to pace you, and to inspire you with weekly devotionals, scripture, interviews with Christian runners and walkers, and quick coaching tips.  Shawn is a marathon and triathlete coach, as well as a 6-time Ironman. Dorina is an avid mommy runner, Track & Field Coach, and published author. In this episode, we interview each other and unfold the story behind Walk Run Soar and our relationship.  In about the time it will take you to get in a short run or walk, we hope to encourage you to walk, run, and soar with Jesus every step of the way! Join us! *Snag a copy of the Walk Run Soar devotional here. *Subscribe to our Glorygram newsletter - complete with running tips, recommendations for great reads, music, videos, recipes, and an inspirational story.
36:40
September 2, 2020