Down To The Root with Meli

This episode of Down To The Root with Meli features reggae music. I also share 7 mood boosting activities for when you have those low energy days. Thanks for listening!

My first guided meditation to bring you back from your thoughts. I hope you enjoy. Thanks for listening!

This episode of Down To the Root with Meli features music of the legend, Bob Marley. The topic discussed is mindfulness. Thanks for listening!

During this episode of Down To the Root with Meli we listen to reggae music. The topics discussed are getting back on track with your goals and how plants help improve your mental health. Thanks for listening!

This episode of Down To The Root with Meli features soca music. This is not the entire episode as I did not press record at the beginning. So the only topic included in this episode is the 7 principles of Optimism. Sorry for the technological mistake on my end. Thanks for listening!

This episode of down to the root with meli features the compilation album released by Reggae Global Entertainment titled "Di Jugglin Vol. 2: Hush Riddim." The topics discussed are the Last Quarter Moon coming up on saturday and emotions vs feelings. Thanks for listening!

This episode of down to the root with meli features reggae. The topics discussed are the January full moon & limiting beliefs. Thanks for listening!

Tune in for some sweet reggae tunes, as well as some reggae christmas music. During this episode we also talk about the moons cycle and how to follow along with her phases to impact your own life, and about the upcoming December Full moon, aka the cold moon. 

A positive radio show that blends high energy, an organic feel and soulful reasoning.

A positive radio show that blends high energy, an organic feel and soulful reasoning.

Happy Valentine's Eve! Playing only love songs in honor of the day of love. 

A positive radio show that blends high energy, an organic feel and soulful reasoning.

A positive radio show that blends high energy, an organic feel and soulful reasoning.

A positive radio show that blends high energy, an organic feel and soulful reasoning.

A positive radio show that blends high energy, an organic feel and soulful reasoning.

A positive radio show that blends high energy, an organic feel and soulful reasoning.

Enjoy the first ever episode of Down to the root with Meli. Positive and plant talk, irie vibes and that sweet, sweet reggae music. 

Sending you positive energy and good vibes, always.

xoxo Meli