The Toxic Relationship Detox

What are the biggest lies you've been told that you might still believe?

This podcast might change your life for the rest of your life...it might open up doors that you didn't think were possible.  If you can reflect on whether you have been told these lies or not, you will free yourself to find your way back to YOU.  

Resources:
Download your FREE Webinar below to Heal Toxic Relationship Trauma
https://www.innerknowing.life/masterclass

Do you have the values of being a decent, good person, of being truthful?

Have you noticed that your values have strengthened since being with a narcissist? 

There is an important reason why it's important for your healing journey. 

Find out more...

Trauma bonding can really take its toll. 

Listen to this podcast to get your control back on your mind and focus so you can start to get yourself back - the decent person you are!!!

Start to find your way out of the trauma bond 

Were your emotional needs met?

Have you started to believe that it's weak to have emotional needs?  Wanting someone to be there for you?

It's understandable that now you may struggle with the emotional overwhelm and the triggers associated with toxic relationships. 

If you can relate to this, listen to this podcast to get clarity in moving forward, so you can feel sane in managing emotional overwhelm and feel like yourself again

Much love 

Amen x

If you want to change how you currently feel...

It's good to step back and get perspective of what narcissism is so you can know what the best thing you can do to move forward is. 

Sometimes this is the best thing we can do to move forward with clarity and feel better. 

Take a moment to understand this phenomenon, because it helps to protect our life moving forward; whether you stay or leave the narcissist, this way you can ensure there is less pain in your future, and you're moving towards finding happiness once more. 

Much love

Amen 

Do you want to REALLY let go now, but you just can't seem to let go?

Find out the first step to start taking control back in your life. 

Do this exercise, so you get Empowered. 

Why is narcissistic abuse so wrong to let go?

We want justice!!!

But how do we deal with the injustice of everything that happened so we can cut free and thrive in our lives once more?

Toxic relationships cause trauma

This means that even though you once had dreams and were successful and strong...you CAN heal and get yourself back. 

What can you do that is simple and can start you on that healing journey?

Some quick tips that you can start today.  

It is so painful when the narcissist turns people against you.  

It can seem so obvious to you what the narcissist is doing. 

However, when other people start to believe the narcissist over you - the pain can feel unbearable. 

So many questions go through our minds such as why, how, what was said, when and the biggest question is how people could believe this.  

If you want to know more...listen to this podcast

How do we get clear and clean up our thoughts so we can move forward with our lives after a toxic relationship?

Its tough to know what to do sometimes, but there is a core change that we need to make

Listen to this podcast to understand more...

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

The biggest issue for anyone who has been in a toxic relationship is getting themself back. 

Getting their thoughts and feelings back to how you used to be. 

To feel like you can achieve your dreams again. 

After being in a toxic relationship people can feel different to how they used to be and not understand why. 

Listen to this podcast to find out more. 

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass

Are you continually finding yourself unable to let go of the thoughts and feelings of what this person once did to you?

Have you noticed how the narcissist has impacted how you feel about yourself? 

Do you doubt yourself?  

Do you feel like you have lost yourself?

Do you still have the same vision, passion, and purpose in life that you once had?

Listen to this podcast, so much more will make sense of why you feel the way you do.  

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

How do you co-parent with a narcissist? 

The first step is to understand their perspective and what you can expect from them. 

They will be inconsistent but if you understand what they are prone to do - you will find that their personality traits are consistent and through this consistency, you will know how to deal with how they use the children to continue to trigger you. 

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Do you never want to be manipulated again?  If you want to stop gaslighting listen to this podcast.  

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Ever wonder - why me?

What is it about me that seems to keep attracting these toxic people into my life?

Listen to this to find out more

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Do you feel like you've lost yourself?

This is a common feeling after a toxic relationship.

There is a way to get yourself back...but first, find out why you feel like that.  

Because the next step for you to heal becomes obvious. 

Please share with others that may benefit from this podcast. 

Resources:
Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

You know you have caught out the narcissist when they are lying or gaslighting...but what can you expect?

Listen to this podcast to find out more.

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Let's explore whether they know they are lying.  

Whether they understand that they have betrayed you and how painful that has been for you?

Do you wonder how you can get something important across to them, so they can see why they need to change?

This will help you so much, put so many of these questions to bed, once and for all. 

Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Why is this impacting so many people?

Let's explore...

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

How much have you given?

If you have a 'giving' personality, it is normal that you will give till exhaustion.  Take a moment to reflect on this and the impact that this is having on you.  Let's explore how you can start to heal from a toxic relationship when you have a compulsion to give into the world. 

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Ever wondered why me?

I know so many of my clients want to understand how and why this toxic relationship happened so they can finally get some peace.  

Listen to this Podcast. 

Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Ever wonder why you are feeling such grief or loss after the end of a narcissistic relationship?

It doesn't make sense but you feel like you will never be able to heal again.  That you will never be able to feel happy or feel the joy in your life.  

Listen to this podcast to find out more.  

Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

What should you do if you think you have been in a toxic relationship?

Where do you start?

How do you manage the phase of feeling stuck? 

Not sure how to move forward?

Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive

Resources: Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Do you suspect that you are in a toxic relationship but are not sure whether you should stay or should you go?

Do you want to move forward and heal?

Are you not sure what the next step should be? 

That is understandable.  

Listen to this podcast as we reflect on what is a healthy relationship and a toxic relationship.  

So you can start to move forward.  

Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Felt the pain of the enabler?  Does it still hurt, that despite the abuse, they are still not acknowledging the abuse as abuse?

Listen to this podcast about enablers so you can start to create more peace in your life and continue moving forward in healing. 

Release Emotional Overwhelm, Narcissistic Trauma To Heal and Thrive

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

As you start to get clearer on narcissistic behaviour.  

A question that people ask is...does the narcissist know that you know?

Let's explore

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

So many people are not sure whether they are in a relationship with a narcissist.  It can be so draining.  It is important to get that clarity for ourselves.  

Once you know for sure, there are two options, let's look at what to expect with both options and make that decision for yourself.  

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

This is so important for you to hear, if you have been in an abusive relationship or if you are in a toxic relationship.  

The truth is that this has been so misunderstood, and it's important to understand so we can let go of feeling guilty for being with someone that deep down we knew was treating us so badly.  

There is a reason we can't 'just' leave, once we understand the mechanics of how our brain and emotions work within trauma bonding, you can start to take action to heal, survive and then THRIVE!  

Once you understand this, you will no longer judge yourself or feel bad about staying in an abusive relationship.  You will understand why you felt the way that you did.  

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

What is the one sticking point that really keeps us held in abuse?  Long after the relationship has ended!

Let's face it there is no justice and very rarely does the narcissist look like they 'pay' for the abuse and torment that they have put human beings through.  The lack of justice, of seeing that the narcissist 'has got away with it', makes narcissistic abuse so difficult to get over. 

If you want to understand how to heal after narcissistic abuse then start by listening to these episodes.

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Why do we need to detox?  Why can't we just get over it?  Why is time not a healer?    

The number 1 issue people don't understand is the impact of a narcissistic relationship.  Most people around us minimise its impact, and we are left feeling even more helpless and alone.  We do not fully understand the devastating impact it has.  The most important question once we know that a narcissist is a narcissist, is How To Heal?  The quicker we ask this question and start looking for the answer, we start to heal the pain and start to focus on what is really important - YOU. 

If you want to understand how to heal then start by listening to this episode.  

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass  

Do you ever wonder why me?

Well lets explore whether narcissistic abuse can happen to anyone. 

Resources: 

Download your FREE Webinar below to Heal Toxic Relationship Trauma

https://www.innerknowing.life/masterclass