Comprehensive Health & Wellness
By Dr. Deniz Armagan
Comprehensive Health & Wellness Aug 21, 2021
THE BARNES & NOBLE HOSTED 2022 SOUTHERN CALIFORNIA STEP OUT ON THE WATER BOOK SIGNING TOUR
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. We were joined in the studio with my co-host, Uncle Pauly for this 6th episode in season 3 of my podcast, "Comprehensive Health & Wellness "entitled, THE BARNES & NOBLE HOSTED 2022 SOUTHERN CALIFORNIA STEP OUT ON THE WATER BOOK SIGNING TOUR found on your favorite hosting platforms such as SPOTIFY, AMAZON MUSIC, ITUNES, and GOOGLE PODCASTS. So far, here are the times, dates, and locations for the events: 1. July 24, 2022, from 1:00- 3:00 pm. Carmel Mountain Plaza 11744 Carmel Mountain Rd. San Diego CA 92128 8586741055. 2. August 6th, 2022 from 1:00-3:00 pm. Loma Theatre 3150 Rosecrans Pl. San Diego, CA 92110 6192250465. 3. August 21st, 2022 from 1:00-3:00 pm Mira Mesa Market Center 10775 Westview Pkwy, San Diego, CA 92126. 8586843166 Here is the link for this book signing event: https://stores.barnesandnoble.com/store/1976 Thanks again to the entire staff at Barnes & Noble Bookstores, for their guidance and marketing of this event. As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Barnes & Noble: https://www.barnesandnoble.com/w/step-out-on-the-water-dr-deniz-armagan/1141021638?ean=9780578378206 Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquires, or show ideas.
#googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #sandiego #eventpromotion #thewellnessdoc #drdenizarmagan #healthylifestyle #faithbased #holistichealing #barnesandnoble #stepoutonthewaterbook #miracles #youtubechannel #emdrtherapy #mentalhealthmatters #podcasthost #2022 #sandiego #event #author #booksigning #anchorpodcasts #mindbodyconnection #southerncalifornia #inspiration #hope #encouragement #Godiswithus #linkedinprofile #helpingothers
ANNOUNCING THE STEP OUT ON THE WATER BOOK SIGNING TOUR : FIRST STOP, WARWICK'S BOOKSTORE SAN DIEGO
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. We were joined in the studio with my co-host, Uncle Pauly for this 5th episode in season 3 of my podcast, "Comprehensive Health & Wellness "entitled, ANNOUNCING THE STEP OUT ON THE WATER BOOK SIGNING TOUR: FIRST STOP, WARWICK'S BOOKSTORE SAN DIEGO, found on your favorite hosting platforms such as SPOTIFY, AMAZON MUSIC, ITUNES, and GOOGLE PODCASTS. July 17, 2022 from 2:30- 4:30pm. 7812 Girard Ave. La Jolla, CA 92037 Phone: 858 454 0347. Here is the link for this book signing event: https://www.warwicks.com/event/armagan-2022. Thanks again to the entire staff at Warwick's Bookstore, for their guidance and marketing of this event. As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquiries, or show ideas.
#googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #sandiego #businesspromotion #thewellnessdoc #drdenizarmagan #healthylifestyle #faithbased #holistichealing #amazonmusic #stepoutonthewaterbook #miracles #youtubechanne #emdrtherapy l#mentalhealthmatters #healthandwellnes #amazonpodcasts #anchorporcasts #podcasthost #healthyaging #ptsdsurvivor #ptsdwarrior #warwicksbookstore #lajolla #linkedinprofile #podcasthost #publishedauthor #booksigning #event #sandiego #ca #breakthestigma #2022booksigningtour
LOCAL BUSINESS PROMOTION AND RECOGNITION FOR A & D AUTOWERKS
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. We were joined in the studio with my co-host, Uncle Pauly for this 4th episode in season 3 of my podcast, "Comprehensive Health & Wellness "entitled, LOCAL BUSINESS PROMOTION AND RECOGNITION FOR A & D AUTOWERKS, found on major hosting platforms such as SPOTIFY, AMAZON MUSIC, ITUNES, and GOOGLE PODCASTS. 4187 Convoy Street San DIego, CA 92111 Phone: 858 430 6699. Thanks again to the owners; Mr. Arne Knufman and Mr. David Christiansen, for their excellent service with integrity and efficiency. Barnes and Noble: https://www.barnesandnoble.com/ Warwick's Bookstore: https://www.warwicks.com/ IngramSpark: https://www.ingramspark.com/ As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquiries, or show ideas.
#googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #sandiego #businesspromotion #thewellnessdoc #drdenizarmagan #amazonmusic #andautowerks #healthylifestyle #customerservice #youtubechannel#holistichealth #healthandwellnes #experience #amazonpodcasts #anchorporcasts #podcasthost #healthyaging #ptsdsurvivor #ptsdwarrior #warwicksbookstore #lajolla #barnesandnoble #ingramspark #goodmechanics #excellence #helpingeachother #linkedinprofile #podcasthost #publishedauthor
SECURING NATIONAL BOOK DISTRIBUTION AND HOW IT CAN OPEN DOORS FOR YOU
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. We were joined in the studio with my co-host, Uncle Pauly for this 3rd episode in season 3 of my podcast, "Comprehensive Health & Wellness "entitled, SECURING NATIONAL BOOK DISTRIBUTION AND HOW IT CAN OPEN DOORS FOR YOU, found on major hosting platforms such as SPOTIFY, AMAZON MUSIC, ITUNES, and GOOGLE PODCASTS. Barnes and Noble: https://www.barnesandnoble.com/ Warwick's Bookstore: https://www.warwicks.com/ IngramSpark: https://www.ingramspark.com/ As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquiries, or show ideas.
#googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #thewellnessdoc #drdenizarmagan #amazonmusic #amazonkdp #healthylifestyle #amazonpodcasts #youtubechannel#holistichealth #healthandwellnes #healthaging #amazonpodcasts #anchorporcasts #podcasthost #healthyaging #ptsdsurvivor #ptsdwarrior #warwicksbookstore #lajolla #barnesandnoble #ingramspark #bookdistribution #bookdistributor #booksignings #helpingeachother #linkedinprofile #podcasthost #publishedauthor
3 KEY FACTORS LEADING TO PERMANENT WEIGHT LOSS AND MANAGEMENT
3 KEY STEPS FOR REGAINING MENTAL FOCUS TO ACHIEVING EXCELLENCE IN 2022
AMAZING INTERVIEW WITH CHRISTINA AND DAVID GREENE, CO-OWNERS OF K9 PERFORMANCE TRAINING & BOARDING
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. This is the 30th episode in season 2 of my podcast, "Comprehensive Health & Wellness " found on major hosting platforms. We were joined on-site with two very special guests, Mrs. Christina Macone–Greene and Mr.David Greene who are the CEO's of Performance K9 Training and Boarding located in Bonsall, CA. David is recognized nationally and internationally for his sterling talent with dogs. He has represented the USA on four world teams with his dogs placing third and ninth in the world as well as holding the title of a five-time regional champion. Currently, David serves as training director for Thor’s Hope Foundation and is also a student mentor for Animal Behavior College. Christina oversees client relations, marketing, and publicity. Her vision for Performance K9 Training is to offer boutique training and pet accommodations while providing individualized care for both dogs and their pet parents. In the writing and publicity world, Christina is an award-winning writer with more than 1,500 articles published to her credit and secured spots for her clientele on NBC, ABC, Fox News, and KUSI News as well as publications such as MarketWatch, The Hollywood Reporter, The Cut, The San Diego Business Journal, The Rancho Santa Fe Review, and Ranch and Coast Magazine. She currently serves as board Vice President for Thor’s Hope Foundation. It was truly a pleasure meeting with them and I look forward to developing an ongoing business relationship. Here is their contact information:
Address for the Training Facility: 30924 Mission Road Bonsall, Ca. 92003 Phone: (760) 685-6804
Website: https://performancek9training.com/
Facebook: https://www.facebook.com/PerformanceK9Training/
YouTube: https://www.youtube.com/channel/UC4qvp77Wp5YbhvlKh0h6edA
Instagram: https://www.instagram.com/performancek9training/
As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives. Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquires, or show ideas.
Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH
MY TOP 3 RECOMMEDENTATIONS FOR STAYING ON TRACK FOR ACHIEVING YOUR GOALS IN 2022
PEACE AND HEALING DURING CHALLENGING CIRCUMSTANCES IN 2021
THE MEANING OF CHRISTMAS
BOOK SIGNING INTERVIEW WITH MS. JACKIE O'CONNOR & DR. DENIZ ARMAGAN
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. This is the 26th episode in season 2 of my podcast, "Comprehensive Health & Wellness " found on major hosting platforms. Saturday, December 4th, 2021 was the big day as it was my first book signing event which was hosted by O'Connor's Church Supplies. I wanted to thank Ms. Jackie O'Connor and Mr. John O'Connor for hosting this event and I am looking forward to future collaborations. We had an amazing, fun, and community-inclusive time. It was awesome to be able to share parts of my story to provide hope, encouragement, support, and inspiration for all as I am certain that this is part of my God-fueled purpose. If you weren't able to come, don't worry, as we will be having additional book signing events very soon. Additionally, Ms. Connor interviewed me with some intriguing questions which you can see here please enjoy: https://youtu.be/KqwQy1x1oyo
Thank you. They are located at: 4780 MISSION GORGE PLACE, #F SAN DIEGO, CA 92120 Phone: 800-854-6567 Website: https://www.oconnorscatholicsupply.com
As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH
Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquires, or show ideas.
#googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #thewellnessdoc #drdenizarmagan #amazonmusic #amazonkdp #healthylifestyle #holistichealing #stepoutonthewaterbook #sandiego #mindbodyconnection #ptsdsurvivor #thankfulness #mentalhealthadvocate #drdenizarmagan #thewellnessdoc #community #helpingeachother #Godlovesus #contractorsfromhell #newauthor #ptsdwarrior #oconnorschurchsupply #jackieoconnor #businesscollaboration #sandiego #christianbook #youtubechannel #youtubevideos
PROMOTIONAL INTERVIEW WITH MS. JODY COSTELLO, HOME RENOVATION PLANNING & CONTRACTING FRAUD EXPERT
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. This is the 25th episode in season 2 of my podcast, "Comprehensive Health & Wellness " found on major hosting platforms. We were joined in the studio with a very special guest, Ms. Jody Costello, founder of the website ContractorsFromHell.com; and creator of the “Home Remodeling Bootcamp For Women”. She teaches an online course to help homeowners - especially women - on how to avoid remodeling disasters, unethical contractors and confidently navigate the contracting process so that experience a stress-free remodel without the fear of getting ripped off and losing money to poor decisions. https://www.homeremodelingbootcampforwomen.com
https://contractorsfromhell.com/
LinkedIn Profile: https://www.linkedin.com/in/jodycostello/
Email: jc@contractorsfromhell.com
Phone: 619-223-3040
As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH
Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquires, or show ideas.
#googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #thewellnessdoc #drdenizarmagan #amazonmusic #amazonkdp #healthylifestyle #holistichealing #stepoutonthewaterbook #therockchurch #sandiego #mindbodyconnection #ptsdsurvivor #thankfulness #mentalhealthadvocate #drdenizarmagan #thewellnessdoc #community #helpingeachother #Godlovesus #contractorsfromhell #newauthor #jodycostello #homeremodelingbootcampforwomen #contractingfraudexpert #renovationplanningexpert
PROMOTIONAL INTERVIEW WITH DR. JOE CASCIANI, GEROPSYCHOLOGIST AND FOUNDER OF THE LIVING TO 10 CLUB
As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives.
- For a list of list specialized services, please visit his website:https://livingto100.club/.
- Phone: (858) 272-3992 Email: Info@Livingto100.Club
- Facebook: https://www.facebook.com/Livingto100
- Twitter: https://twitter.com/LivingTo100Club
Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH
Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquires, or show ideas. #googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #mentalhealthadvocate #thewellnessdoc #drdenizarmagan #amazonmusic #amazonkdp #healthylifestyle #holistichealing #healthtipsoftheday #amazonbooks#livingto100club #healthyaging #joecasciani #sandiego #mindbodyconnection #ptsdsurvivor #youtubechannel #thankfulness #trustGod #wellnessadvocate #mentalhealthadvocate #healthyaging #drjoecasciani #livingto100club #anxietymanagement #drdenizarmagan #thewellnessdoc #stepoutonthewaterbook #livinglongeristhenewnormalbook #resilience #perserverance
PROMOTIONAL INTERVIEW WITH MS. JACKIE O'CONNER, OWNER OF O'CONNOR'S CHURCH SUPPLIES
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. This is the 23rd episode in season 2 of my podcast, "Comprehensive Health & Wellness " found on major hosting platforms. We were joined in the studio with a very special guest, Ms. Jackie O'Connor, who is the owner of O'Connor Catholic Supplies in San Diego. Since 1936, the O'Connor family has been serving the community and has established the finest inventory of religious gifts and supplies. In this episode, we interviewed Ms. O'Connor and discussed the "secrets to her success" after being in business for more than 84 years, the multitude of services that her business offers, what she is passionate about, and much much more- please tune in as I am certain that you will enjoy this episode. As always, we are here to provide hope, encouragement, support, inspiration, and Specialized Knowledge so that you can optimize your performance in your lives.
Here is their website: https://oconnorscatholicsupply.com/
4780 Mission Gorge Place #F, San Diego, CA 92120
Phone Number: (800) 854-6567
Instagram: https://www.instagram.com/oconnorschurchsupply/
Facebook: https://www.facebook.com/oconnors
Yelp Reviews: https://www.yelp.com/biz/o-connors-church-goods-san-diego
Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH
Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquires, or show ideas. #googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #thewellnessdoc #drdenizarmagan #amazonmusic #amazonkdp #healthylifestyle #holistichealing #stepoutonthewaterbook #healthyhabits #taichi #therockchurch #sandiego #mindbodyconnection #ptsdsurvivor #youtubechannel #thankfulness #mentalhealthadvocate #drdenizarmagan #thewellnessdoc #community #helpingeachother #Godlovesus #oconnorschurchsupply #newauthor
GRATITUDE FOR KLOVE & AIR 1 RADIO STATIONS: RESOURCES FOR HOPE AND INSPIRATION
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. Welcome to our podcast entitled, "Comprehensive Health & Wellness " found on most hosting platforms such as SPOTIFY.COM, AMAZON MUSIC.COM, ITUNES PODCASTS, AND GOOGLE PODCASTS. This is the 22nd episode of season 2 and as always, we were joined in the studio with the number one requested guest host, Uncle Pauly. In this episode, we discussed GRATITUDE FOR KLOVE & AIR1 RADIO STATIONS: RESOURCES FOR HOPE AND INSPIRATION. As always, we are here to provide. Hope, Encouragement, Support, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquires, or show ideas. #googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #wellnessadvocate #thewellnessdoc #drdenizarmagan #amazonmusic #amazonkdp #healthylifestyle #holistichealing #healthtipsoftheday #amazonbooks #healthyhabits #taichi #therockchurch #sandiego #mindbodyconnection #ptsdsurvivor #youtubechannel #thankfulness #trustGod #wellnessadvocate #mentalfocus #kloveradio #air1radio #lafitness #anxietymanagement #depressionrelief #traumarecovery #drdenizarmagan #thewellnessdoc #emdrtherapy #meditation #pray #Godlovesus #Jesusisalive
HOW TO THRIVE VS. EXIST WHEN EXPERIENCING TRAUMA, PTSD, ANXIETY, AND DEPRESSION USING YOUR FAITH & SCIENCE-BASED PRINCIPLES
This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. Welcome to our podcast entitled, "Comprehensive Health & Wellness " found on most hosting platforms such as SPOTIFY.COM, AMAZON MUSIC.COM, ITUNES PODCASTS, AND GOOGLE PODCASTS. Thanks to you all, we reached a major milestone as this is the 50th episode since we started in October of 2020. As always, we were joined in the studio with the number one requested guest host, Uncle Pauly. In this episode, we covered HOW TO THRIVE VS. EXIST WHEN EXPERIENCING TRAUMA, PTSD, ANXIETY, AND DEPRESSION USING YOUR FAITH & SCIENCE-BASED PRINCIPLES. As always, we are here to provide. Hope, Encouragement, Support, and Specialized Knowledge so that you can optimize your performance in your lives.
Here is my new book on Amazon: https://www.amazon.com/Step-Out-Water-Patented-Training/dp/B091GYTYHH
Please feel free to contact me via email at: icemanhealith@gmail.com with any questions, comments, guest inquires, or show ideas.
#googlepodcasts #spotifypodcasts #podcastshow #itunespodcasts #wellnessadvocate #thewellnessdoc #drdenizarmagan #amazonmusic #amazonkdp #healthylifestyle #holistichealing #healthtipsoftheday #amazonkdp #amazonbooks #healthyhabits #foodprep #taichi #therockchurch #sandiego #mindbodyconnection #ptsdsurvivor #youtubechannel #thankfulness #trustGod #wellnessadvocate #mentalfocus #cleaneating #foodprep #aldi #traderjoes #stretching #planetfitness #lafitness #anxietymanagement #depressionrelief #traumarecovery #drdenizarmagan #thewellnessdoc #vagusnervestimulation #emdrtherapy #meditation #pray #Godlovesus #Jesusisalive
THE SAN DIEGO SEAL TOURS PROMO & HOW IT CAN CONTRIBUTE TO MENTAL WELL-BEING
PRODUCTIVE HABITS WHILE COMPLETING THE COAST TO COAST JOURNEY.
TOP HEALTH TIPS & CLEAN EATING WHEN DRIVING FROM NJ TO CA
KNEE PAIN: 3 COMMON CONDITIONS & HALLMARK SYMPTOMS
SHOULDER PAIN: 3 COMMON CONDITIONS & SYMPTOMS
LOW BACK PAIN: 3 COMMON CONDITIONS & SYMPTOMS
INTERVIEW WITH MS. WENDY BYRD, LMFT, LPC, PRESIDENT OF THE EMDRIA BOARD OF DIRECTORS
"MIND PUMP": 4 STEPS FOR BRAIN OPTIMIZATION
SUPERFOODS: HEALTHY MIND, GUT,& IMMUNE SYSTEM
HOW TO DECIPHER HEALTH-RELATED INFORMATION ONLINE EFFECTIVELY
INTERVIEW WITH DR. JOE CASCIANI DISCUSSING DEVELOPING A RESILIENT MINDSET DURING THE AGING PROCESS
Dr. Joe's Website:https://livingto100.club/
Dr. Joe's Book on Amazon, "Living Longer IS the New Normal: Lessons from a Geropsychologist on Living Longer and Making it Over the Hurdles" www.amazon.com/Living-Longer-New-Normal-Geropsychologist/dp/B089CZ3Y9F?
As always, I am here to provide Hope, Encouragement, Support, and Specialized Knowledge so that you can optimize your performance in your lives.
Don't forget that you can still purchase my new book, STEP OUT ON THE WATER: GOD'S NATURAL REMEDY FOR HEALING OF THE MIND, BODY, AND SOUL on Amazon in either the paperback or Kindle Versions:
www.amazon.com/dp/B091GYTYHH/ref=cm_sw_r_cp_apa_glc_i_VCPS7GT37M9XERMBBVAB
#holistichealing #drdenizarmagan #wellnessadvocate #spotifypodcasts #anchorpodcasts #podcasthost #podcastshows #healthandwellness #healthylifestyle #nutritiontips #mindbodyconnection #linkedinprofile #wordpressblogger #alternativemedicine #Godlovesus #embraceyourfaith #amazonbooks #amazonkdp #stepoutonthewater #aquatictraining #aging #psychology #neurology #changeyourperception #livingto100club #waterheals #newauthors #ptsdsurvivor #ptsdwarrior #resiliency #copingstrategies #postivemindset #overcomingobstacles