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IEM APPROACH

IEM APPROACH

By Dr. Eric Tangumonkem

IEM APPROACH is a premier personal growth and leadership development company based on the infinite wisdom revealed over the ages.

We are passionate about the personal growth and development of the body, soul, and spirit. We do this through excellent personal growth and development resources, from books and other related literature to public workshops, training, coaching and custom programs for companies and organizations worldwide.

Our goal is to inspire, equip and motivate people to find their purpose, pursue and possess it.
Cover art photo provided by Paula May on Unsplash: unsplash.com/@paulamayphotography
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Currently playing episode

How to accept yourself!

IEM APPROACHMar 26, 2022

00:00
04:46
How to accept yourself!
Mar 26, 202204:46
How to overcome procrastination

How to overcome procrastination

Leaders identify problems and provide solutions. You have determined that diets do not work. Also, you found out that many of us know that it is good to eat right and exercise regularly and we are not doing it because we lack what it takes.

You have provided a solution after ten years of working on it and helping many other people.

Now you are making this practical wisdom available to the entire world because you want to help people take back their health and reach their full potential. Thank you for setting the example.

#sugarsucks

Mar 24, 202203:21
A lack of exercise is keeping you poor, sick, and broke!
Mar 24, 202204:16
Five benefits from 21 days of eating RAW food

Five benefits from 21 days of eating RAW food

Here are some of the benefits of eating raw food for 21 days.  1) Better focus 2) Fewer hunger pangs 3) Better sleep 4) More energy  5) Weight loss  Order your material ready and join our Facebook famous  #100 day of clean eating and exercise challenge group starting January 2022. I invite you to join the bandwagon and experience a true fundamental change in your health, wellness and fitness. Follow the link join our Facebook group and also get a copy of my books on amazon following the links  below This is a life changing transformation for you, your husband/wife, and your children. https://www.facebook.com/groups/19800... https://www.amazon.com/.../ref=cm_sw_...... 100 Days to Freedom: A Holistic Approach to Nutrition, Health, Fitness, and W... https://www.amazon.com/.../ref=cm_sw_...... via @amazon 100-Day Clean Eating and Exercise Challenge: A Companion Workbook To 100 Days... https://www.amazon.com/.../ref=cm_sw_...... via @amazon Be strong and courageous  #SUGARSUCKS #SUGARISAKILLER https://www.iemapproach.com/shop#insp...

Jan 22, 202224:39
Can it be you are just too lazy?

Can it be you are just too lazy?

Order your material ready and join our Facebook famous #100 day of clean eating and exercise challenge group starting January 2022. I invite you to join the bandwagon and experience a true fundamental change in your health, wellness and fitness.

Follow the link join our Facebook group and also get a copy of my books on amazon following the links below

This is a life changing transformation for you, your husband/wife and your children.

https://www.facebook.com/groups/1980000172293684/

https://www.amazon.com/.../ref=cm_sw_r_tw_dp...

100 Days to Freedom: A Holistic Approach to Nutrition, Health, Fitness, and W... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_iP... via @amazon

100-Day Clean Eating and Exercise Challenge: A Companion Workbook To 100 Days... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_pR... via @amazon

Be strong and courageous

#SUGARSUCKS

#SUGARISAKILLER

https://www.iemapproach.com/shop
#inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goodness

Jan 17, 202204:07
You have a choice

You have a choice

Order your material ready and join our Facebook famous #100 day of clean eating and exercise challenge group starting January 2022. I invite you to join the bandwagon and experience a true fundamental change in your health, wellness and fitness.

Follow the link join our Facebook group and also get a copy of my books on amazon following the links below

This is a life changing transformation for you, your husband/wife and your children.

https://www.facebook.com/groups/1980000172293684/

https://www.amazon.com/.../ref=cm_sw_r_tw_dp...

100 Days to Freedom: A Holistic Approach to Nutrition, Health, Fitness, and W... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_iP... via @amazon

100-Day Clean Eating and Exercise Challenge: A Companion Workbook To 100 Days... https://www.amazon.com/.../ref=cm_sw_r_tw_dp_U_x_pR... via @amazon

Be strong and courageous

#SUGARSUCKS

#SUGARISAKILLER

https://www.iemapproach.com/shop
#inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goodness

Jan 12, 202203:51
How to read through the entire Bible in 2022
Jan 01, 202226:27
New year resolutions are useless: If you want a different outcome for 2022, set SMART Goals
Dec 31, 202128:35
The why of Christmas is God loves US

The why of Christmas is God loves US

God’s love for us has been clearly manifested through the action of sending Jesus Christ to be born in the flesh. The how of Christ is the birth of Christ. However, God did not only end at his son being born. He had a bigger plan, and that it to save us from our sins.  For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. John 3:16  Everlasting life is the why of Christmas. Jesus was born so that we can receive God’s free gift of salvation which includes the forgiveness of our sins and reconciliation to God. Order your resources: https://www.iemapproach.com/shop  #inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goodness, #Christmaeve, #Christmas, #Christ, #loveheals #christianleaders #christmascountdown2021

Dec 24, 202133:24
70 benefits of Christmas for you

70 benefits of Christmas for you

1) You are a new creation Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come. 2 Corinthians 5:17  2) You are a royal priest But you are a chosen race, a royal priesthood, a holy nation, a people for his own possession, that you may proclaim the excellencies of him who called you out of darkness into his marvelous light. Once you were not a people, but now you are God's people; once you had not received mercy, but now you have received mercy. 1 Peter 2:9-10  3) You have been Crucified with Christ I have been crucified with Christ. It is no longer I who live, but Christ who lives in me. And the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me. Galatians 2:20  Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #christmas, #JesusChrist, #2021Christmas

Dec 22, 202158:11
What does Christmas mean to you?
Dec 21, 202137:41
An unwanted pregnancy, Mary, abortion, Christmas: How to known when take risk
Dec 20, 202132:08
Why sex matters in marriage: Causes of low libido
Dec 16, 202138:14
Why sex matters in marriage and the role of exercise
Dec 15, 202119:26
How to grow your money while you sleep

How to grow your money while you sleep

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
Order your resources:

https://www.iemapproach.com/shop
#inspiration, #productivity, #thanksgiving, #happiness, #leadership, #health, #exercise, #iemapproach, #drtangumonkem, #inspiration, #hope, #perseverance, #determination, #courage, #patience, #character, #confidence, #faith, #hardwork, #adversities, #setbacks ,#success, #endurance,#grit, #mentaltoughness, #motivation, #leadership, #boldness, #resilience, #goodness

Dec 14, 202137:47
My crypto journey, how I got scammed

My crypto journey, how I got scammed

If it is too good to be true it is not true. RUN! RUN! RUN!
Order your resources:
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#iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith #scammed #bitcoin #crypto

Dec 12, 202150:10
Exercise will have a positive impact on your health, wallet, and marriage, so do it now!
Nov 18, 202147:14
The Connection Between Money, Marriage, and Exercise
Nov 11, 202129:29
Anything worth having is worth working for

Anything worth having is worth working for

Do not sacrifice your marriage on the altar of junk food and sugary drinks. You will have to prioritize your marriage over any other unhealthy habits that may prevent you from establishing optimal health.   The choice is in your hands, and it is in your best interest to choose life over death.  You must make up your mind about the quality of marriage you want and pay the required price. If not, the quality of your health and marriage will deteriorate as the years go by, and the end may not be desirable.  As simple as it may sound, you are about to lengthen your lives, get to know each other better, have better sex, save money, and deepen your intimacy and communication.  Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #divorce

Nov 06, 202127:38
What are you sacrificing your marriage for?

What are you sacrificing your marriage for?

Selfishness has no place in marriage, so stop being selfish. 


We have only one word of advice for you: it is time to get down from that high horse and do what is not only right for you, but for your marriage and overall quality of life. 


Marriage comes with some responsibilities, including having sex with each other, managing your money well, and taking care of your health. Therefore, you cannot choose food and a sedentary lifestyle over fulfilling this crucial aspect of your marriage. 


Therefore, choose what you are willing to die for: your marriage, or junk food and lack of exercise? 


As dramatic as this may sound, this is a decision you have to make on a daily basis. When you get up each day, you have to choose whether to go out and exercise for your marriage. 


Each time you are tempted to drink some sugary drink, you have to choose water and your marriage, or the can of soda.


You may be screaming out now that you will never sacrifice your marriage on the altar of food and drink and a sedentary lifestyle. But actions speak louder than words. What you do at the end of the day reveals what truly matters to you, and it determines the outcome you get.


Are you going to continue the path of poor health, impotence, and erectile dysfunction, or will you get on the path of good health and exercise? 


When you get on this path of regular exercise and healthy eating, there is the potential that your overall health and marriage are going to not only change but be revolutionized.


Order your resources:

https://www.iemapproach.com/shop

#iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #divorce

Nov 05, 202131:37
Extract Hope with Elevate Coffee Trading

Extract Hope with Elevate Coffee Trading

“ extract hope through love coffee and adventures!”   Get Coffee / Give Water  Every bag of coffee purchased sponsors 3 months of clean water for a child in a coffee producing country and supports health & education initiatives for children locally & internationally!   To date, our community of “Elevators” has collectively provided access to over 431,600 gallons of clean water for children and their families! Our nonprofit partner RU4children provides over 14,000 daily servings of nutrition in the form of powder formed plant based multivitamins.   Contact info: Website: elevatecoffeetrading.com Email: hi@elevatecoffeetrading.com Instagram: @elevatecoffeetrading Facebook: Elevate Coffee Trading

Oct 27, 202146:01
How a couple can find their WHY to exercise together
Oct 26, 202136:35
Baby, are we going to exercise today?
Oct 22, 202136:26
How much will you invest in having a strong, satisfying, and enduring marriage?
Oct 22, 202143:43
Sex alone will not build a successful marriage

Sex alone will not build a successful marriage

Money alone will not build a successful marriage. If that were possible, the super-rich would have the most blissful and long-lasting marriages, but that is not the case.   Sex on its own will not do it either, and effective communication will not guarantee a strong and enduring marriage.  What you need is all three components working in synergy. The good news is that we can teach you about one catalyst that will cause sex, money, and communication to work well in any marriage. It will not only cause these aspects to work well, but it will also enhance each one of them and, in doing so, will enhance the marriage too.  Order your resources:  Enhance your Marriage: The surprising benefits of exercising as husband and w... https://www.amazon.com/dp/B08ZSYTXJ8/ref=cm_sw_r_tw_dp_H57QXP1JFADPZ0KYA7FG via @amazon   A 90 Day Challenge for Husbands and Wives to Exercise Together: A Step by Ste... https://www.amazon.com/dp/B091J1FLPK/ref=cm_sw_r_tw_dp_TXVFSZTWPYTZ1QWT8T4M via @amazon   #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility, #marriage, #dirvorce

Oct 19, 202131:59
What do you do when you make a horrible mistake?

What do you do when you make a horrible mistake?

Call it failures or mistakes, the fact is that you dropped the ball and bad things happened. What do you do when you make a terrible mistake? Our natural tendency is, denial, cover up, blame and regret. Most of the time we wish we had not made the mistake. If not you who else? If you are not making mistakes and failing a lot you are not growing. In other words, change is not taking place in your life.   Order your resources: https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith, #failure, #shame, #regret,#denial, #responsibility

Oct 15, 202131:36
How to overcome fear
Oct 14, 202150:29
The Banishment of Racism Now and Forever: Instructions for eternal life

The Banishment of Racism Now and Forever: Instructions for eternal life

Life does not end when you die. There is an afterlife, and I am going to use this opportunity to tell you about it. Talking about the afterlife is not an indirect way for you to disengage with the present life, but a motivation for you to make the most of your time on earth. While there are many arguments about which road leads to God and which of God is true, I am not going to dwell on these issues. The reason being that there is not enough room for us to do a comparative study of world religions.

It is important to note that while popular culture classifies Christianity as a religion and tries to compare it with other religions, the truth is that it is not a religion.

Religion is mankind trying their best to reach out to God and please him.

Christianity is the exact opposite because God is the person who is reaching out to mankind and doing all to redeem us.

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#iemappraoch, #ditawa, #Racism, #discrimination, #segregation, #race, #ethnocentrism, #tolerance, #superioritycomplex, #inferioritycomplex, #hatred #whitefrigility, #criticalracetheory, #BLM, #Whitesupramacy

Oct 13, 202144:22
The Banishment of Racism Now and Forever
Oct 13, 202118:13
The end of Racism: #6 You have the final say
Oct 08, 202129:38
The End of Racism: #5 Racism and Christianity do not mix
Oct 07, 202137:51
The End of Racism: #2 You are a child of God
Sep 30, 202141:36
 The End of Racism: #1 Know who you are
Sep 29, 202143:25
 The End of Racism: Anything that has a beginning has an end
Sep 28, 202142:30
The life of Jesus Christ The defeat of racism and the way forward pt 3
Sep 27, 202132:04
The life of Jesus Christ: The defeat of racism and the way forward pt.2

The life of Jesus Christ: The defeat of racism and the way forward pt.2

Many people ask why a good and benevolent God allows so much suffering in the world. Before you give up on God, remember that Jesus of Nazareth was both man and God and he suffered and died a bloody death on the cross.  Have you been betrayed? Jesus and Joseph were, and the Africans who were sold into slavery! Have you been rejected? Jesus and Joseph were, and the Africans who were sold into slavery! Have you been wrongfully convicted? Jesus and Joseph were, and the Africans who were sold into slavery! https://www.iemapproach.com/shop #iemapproach,#drtangumonkem,#inspiration,#ditawa, #cawadi #productivity,#thanksgiving,#happiness, #leadership,#health,#exercise #fitness,#wellness,#holistic,#faith

Sep 24, 202137:28
The life of Jesus Christ: The defeat of racism and the way forward Pt.1

The life of Jesus Christ: The defeat of racism and the way forward Pt.1

When I was a little kid, I had a hard time understanding the meaning of Good Friday. How can the untimely death of a 33-year-old man on a bloody Roman cross be a “good” thing? How can death be good? How can defeat be a good thing? What good can come out of false accusations, jealousy, and hatred? These and many other questions plagued me as a kid. Good Friday cannot be good!

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#iemappraoch, #ditawa, #Racism, #discrimination, #segregation, #race, #ethnocentrism, #tolerance, #superioritycomplex, #inferioritycomplex, #hatred

#whitefrigility, #criticalracetheory, #BLM, #Whitesupramacy

Sep 23, 202130:44
How dare you put God in your back pocket?
Sep 22, 202119:27
Parallels between the life of Joseph and the African-Americans
Sep 21, 202124:53
The Way Forward: I Get It

The Way Forward: I Get It

Sep 17, 202138:18
The 3 Hebrew boys and Daniel
Sep 16, 202131:11
All things work together for our good

All things work together for our good

Anybody looking at Joseph while he was still a slave and imprisoned would have ruled him out because his circumstances did not seem to align with the dream that he had for his life. He was deprived of physical freedom, and there was no way, humanly speaking, that he would become the leader his dreams had predicted. But God was with him and was working out everything for his good.

To understand Joseph’s perspective, it important to factor in what the following psalms says about him:

Moreover He called for a famine in the land;

He destroyed all the provision of bread.

He sent a man before them—

Joseph—who was sold as a slave.

They hurt his feet with fetters,

He was laid in irons.

Until the time that his word came to pass,

The word of the Lord tested him.

The king sent and released him,

The ruler of the people let him go free.

He made him lord of his house,

And ruler of all his possessions,

To bind his princes at his pleasure,

And teach his elders wisdom. Psalms 105:16-22

It is worth noting that these Psalm was written a long time after Joseph had died. The writer of the Psalm understood who was truly in charge of the affairs of man. God!

To truly understand what is going on in our lives, community, and the world, we must factor God in the equation. Those who have decided to reject God have come up with some worldly solutions that have failed to deliver the peace, joy, contentment, purpose, and happiness that we all crave. Many have questioned why a good God will allow suffering, death, discrimination, hate, murder, and all the ills that we suffer from.

There are many excellent resources that handle this subject better than I can, and you can refer to those. It is important to note that the life of Joseph demonstrates a simple truth that God will make use of the good, the bad, and the ugly because all things mean all things. Are you willing to trust God to make the most of whatever situation you are in? You can choose life, victory, hope, and happiness by trusting God to work all things for your good.

Order your resources:

https://www.iemapproach.com/shop

#iemappraoch, #ditawa, #Racism, #discrimination, #segregation, #race, #ethnocentrism, #tolerance, #superioritycomplex, #inferioritycomplex, #hatred

#whitefrigility, #criticalracetheory, #BLM, #Whitesupramacy

Sep 01, 202150:00
Change yourself, not others

Change yourself, not others

Never allow the opinions of others about you to become your reality. If somebody says that you are a donkey and treats you like a donkey, will you accept? What you believe is what will rule over you. All people are created equal. If there is an alternative, please share with me. It is the truth that sets people free, not the traditions and cultural norms that are not based on facts! When did the amount of melanin in somebody’s skin become a base for defining that person? Can you determine the quality of the house solely on the paint on the exterior of the house?  Stop believing and spreading this craziness. Is it not written that we are all one in Christ? One human race, created in the image of God. Who do you believe? Let God be true, and all others are liars! Focus on changing you, not the other person who has chosen to believe a lie and live in ignorance. If all the facts about the human race have not convinced somebody to realize that skin color is not enough to segregate us, then you might as well allow that person to wallow in their ignorance. Allow them to feel superior all they want because it is a figment of their imagination. However, if you dare believe that you are in any way inferior, a victim or in a disadvantageous position, then you are feeding this monster, and it will eat you up.  Order your resources: https://www.iemapproach.com/shop #iemappraoch, #ditawa, #Racism, #discrimination, #segregation, #race, #ethnocentrism, #tolerance, #superioritycomplex, #inferioritycomplex, #hatred #whitefrigility, #criticalracetheory, #BLM, #Whitesupramacy

Aug 30, 202135:26
You can rise above institutionalized discrimination

You can rise above institutionalized discrimination

You can rise above institutionalized discrimination

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#iemappraoch, #ditawa, #Racism, #discrimination, #segregation, #race, #ethnocentrism, #tolerance, #superioritycomplex, #inferioritycomplex, #hatred,#whitefrigility, #criticalracetheory, #BLM, #Whitesupramacy

Aug 27, 202147:03
Sell or DIE
Aug 27, 202130:19
With God on your side, you are the majority
Aug 27, 202128:14
The shortcut to prominence is by solving problems

The shortcut to prominence is by solving problems

Joseph did not become number two in Egypt because somebody pitied him or advocated for him to be given that job. Remember that the Egyptians detested the Hebrews and they would not even eat with them. This is discrimination at its worst. Nobody set up a committee to fight against this discrimination, but when Joseph cared enough for others to meet their needs, he was positioned to become the number two most powerful person in Egypt.

It has been said that the cream will always rise to the top. When you focus on the needs of others, you will be inspired with solutions to meet those needs. Unfortunately, many people are so wrapped up in their own issues that they have no time to think about other people. The way to get to the top is by solving other people’s problems.

Aug 23, 202127:26
Your gift will bring you before kings

Your gift will bring you before kings

Do you see a man who excels in his work? He will stand before kings; He will not stand before unknown men. Proverbs 22:29 Joseph had a gift to interpret dreams and he used it while in prison. In addition to being a dream interpreter, Joseph was a skilled administrator and manager. We are told that his master's business flourished under him. Even when Joseph was thrown in prison he excelled and was placed in charge of other prisoners.  Please don't get me wrong, there is never any justification for the evil that is perpetuated against people. That said, it is important to understand how to overcome this evil. Joseph as we have already seen did not wait for his "oppressors" to create the ideal conditions for him to do well. Joseph skillfully used his gifts and that made away for him and brought him much needed liberty and freedom.  There is nothing wrong with setting up advocacy groups to fight for the rights of others. The call for social justice and equality sounds great and it is highly necessary, but this alone will not do it.   Government intervention and laws are great, but all laws are limited because a lot depends on the individual and what they do with their gift. 


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#iemappraoch, #ditawa, #Racism, #discrimination, #segregation, #race, #ethnocentrism, #tolerance, #superioritycomplex, #inferioritycomplex, #hatred #whitefrigility, #criticalracetheory, #BLM, #Whitesupramacy

Jul 23, 202123:30
Making the most with what you have
Jul 22, 202134:14
Living above your circumstances
Jul 22, 202134:58