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Dr. Heather, ND

Dr. Heather, ND

By Dr. Heather

This podcast is a companion to the blog "Living in the Light ~ Today! Sharing health, happiness, harmony, and hope with Dr. Heather May," available at livinginthelighttoday.wordpress.com.

While meant to be informative, educational, inspirational, and entertaining, no content contained in this podcast is medical advice or meant to replace visits with your own doctor.
Currently playing episode

Homemade Non-toxic, All-natural Mouthwash Recipe

Dr. Heather, NDApr 01, 2024

00:00
11:15
Homemade Non-toxic, All-natural Mouthwash Recipe
Apr 01, 202411:15
Spring Detox

Spring Detox

This podcast episode (with its many helpful links!) is also available as a blog post at:

livinginthelighttoday.wordpress.com

Disclaimer: Not medical advice.

Mar 01, 202407:17
Seven S.A.D. Strategies
Feb 02, 202411:41
To Love and to Lose: Processing 2023
Jan 04, 202424:05
Three Holiday Spices to Lower Blood Sugar
Dec 05, 202304:14
Fire Cider Recipe

Fire Cider Recipe

This podcast episode is also available as a blog post here:

https://livinginthelighttoday.wordpress.com/2023/11/01/fire-cider-recipe/


Link to fire cider trio sampler pack:

https://amzn.to/470LMEP


Not medical advice.

Nov 01, 202306:52
Blood Deficiency: Causes, Signs & Symptoms, and At-home Solutions
Oct 01, 202316:15
Back To School: Ten Fall Immunity Must Haves

Back To School: Ten Fall Immunity Must Haves

This episode is also available as a blog post:

Back to School: Ten Fall Immunity Must Haves – BLOG: Living in the Light – Today! (wordpress.com)

(Note: before you take too many notes of your own, note that I’ve put all these products together for you in one simple Fullscript protocol! To access, make a free account through this link:

https://us.fullscript.com/welcome/htynan/signup

and enjoy 10% off always, plus free shipping over $50 .. AND access to an entire natural product dispensary, not just the protocol items. (In case you can’t tell, I’m really excited to be able to offer you this!))


Not medical advice.

Sep 07, 202315:05
Healthy Gums: At Home Tips
Aug 02, 202309:42
Summertime, Stomach Fire, and Eating with the (Warmest) Seasons
Jul 02, 202309:37
Five Simple Strategies for Blood Sugar Balance
Jun 01, 202307:21
Homeopathy: What it is & What it isn’t
May 05, 202308:25
Natural Sunburn Care
Apr 23, 202313:03
Welcoming Spring: Six Top Tips
Apr 21, 202309:20
Diagnostic Imaging & Radiation Exposure: Reducing Risk
Apr 21, 202311:01
Pharmaceuticals & Nutrient Deficiencies
Feb 02, 202306:49
Cupping 101
Jan 08, 202307:16
Home Blood Pressure Monitoring
Dec 01, 202206:40
Horary Points & Jet Lag Hacks
Nov 01, 202214:00
Ritual and Routine: staying grounded and true in times of change
Oct 14, 202217:10
Living with the Seasons
Oct 13, 202210:49
Sleep Hygiene
Oct 12, 202217:17
Eating Hygiene

Eating Hygiene

This episode is also available as a blog post: https://livinginthelighttoday.wordpress.com/2022/10/01/eating-hygiene/


Not medical advice.

Oct 01, 202211:29
Gut-Brain Connection
Sep 02, 202215:13
Pre- and Pro-biotics
Sep 02, 202210:19
Leaky Gut, Functional Medicine, & the 5 Rs
Jul 09, 202214:10
Five Strategies to Decrease Anxiety RIGHT NOW
Jun 07, 202208:12
Three Little Known Benefits of Liver Health
May 03, 202206:39
Cell Phone Health
Apr 02, 202206:58
The Healing of the Family
Mar 13, 202206:17
Castor Oil Packs
Mar 01, 202206:26
Weight Loss: Solutions

Weight Loss: Solutions

This episode is also available as a blog post: https://livinginthelighttoday.wordpress.com/2022/02/01/weight-loss-solutions/

*

Not medical advice. Thanks for your support!

Feb 01, 202212:19
Evergreen Naturopathic: FAQs
Jan 23, 202215:53
Weight Loss: Roadblocks
Jan 17, 202209:30
Holiday Stress Relief

Holiday Stress Relief

This episode is also available as a blog post: https://livinginthelighttoday.wordpress.com/2021/12/01/holiday-stress-relief/

Not medical advice.

Dec 03, 202112:44
Holiday Health
Nov 01, 202109:25
“Resist the devil and he will flee”
Oct 24, 202108:56
Eating for Immunity

Eating for Immunity

This episode is also available as a blog post: https://livinginthelighttoday.wordpress.com/2020/12/01/eating-for-immunity/

*Not medical advice.

Oct 23, 202109:52
Wet Socks
Oct 17, 202106:18
Abandonment Wounds & Children Within & Universal Brokenness, Oh My!
Oct 16, 202114:03
Away, Allergies!
Oct 04, 202113:40
Reducing Radiation Exposure During Air Travel
Oct 03, 202109:18
Pro-life vs. Pro-choice
Sep 27, 202113:37
Adaptogens
Sep 26, 202107:00
Staying Healthy During Air (or any) Travel
Sep 26, 202111:14