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Now That's Life! With Dr. Nina

Now That's Life! With Dr. Nina

By Dr. Nina

On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 1.25 million YouTube subscribers and 80 million video views.

She delivers her expertise, research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life.

She reads listener letters, answers questions, and dives into requested topics.

This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy.
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Currently playing episode

Episode 2: We Not Braggin’, it’s Just FACT

Now That's Life! With Dr. NinaMar 17, 2019

00:00
31:33
Episode 44: Worst Mistakes of My 20s: Money, Dating, Fake Friends | Throw Back Thursday Series
Jul 07, 202221:40
Episode 43: ONLINE DATING - The Good, Bad, Real & Wrong | Throw Back Thursday Series
Jun 30, 202217:58
Episode 42: How to STOP Giving a F*@k | Throw Back Thursday Series
Jun 23, 202229:40
Episode 41: How to REALLY Level Up Across Your Life | Throw Back Thursday Series
Jun 16, 202210:29
Episode 41: How to HEAL From Trauma | Throw Back Thursday Series

Episode 41: How to HEAL From Trauma | Throw Back Thursday Series

In this episode, I talk to you about some of the best ways to heal from trauma. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can.

★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month!

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse

★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5

★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

★JOIN ME★:

Website: https://drninaellishervey.com

YouTube: http://bit.ly/2HtZdpk

Instagram: BeautifulBrwnBabyDol

Facebook: @BeautifulBrwnBabyDol

Jun 08, 202218:27
Episode 40: Grown Woman Self Care | How to STOP Accepting Less Across ALL Areas of Your Life
Jun 07, 202226:15
Episode 39: 10 Ways to Self Care When You're Stressed Out | Throw Back Thursday Series
Jun 02, 202213:03
Episode 38: The Mental Make Up | Using Inner Beauty to Increase Outer Beauty ft. Sabrena Cross
Jun 23, 202146:37
Episode 37: The Beauty in Adversity, Challenges and Triumphs | The True Road Map to Growth & Self Love ft. LáDeia Joyce
Jun 16, 202101:08:08
Episode 36: From Single to Relationship to Marriage | Surprises & Changes in the Growth Process for the Modern Day Professional ft. Bourgogne Kinlaw
Apr 21, 202147:17
Episode 35: Climbing the Career Ladder While “Surviving” Your Boss with Ease ft. Dr. Ashley Adams
Oct 13, 202040:18
Episode 34: The Life and the Times of the Modern Black Woman: “I don’t want to be a savior and I don’t want to be a mule”
Oct 06, 202001:00:56
Episode 33: Keeping the Confidence While Becoming the Leader You Want to See | Across Your Life, Work, Business & Spirituality ft. Dana James-Mwangi
Sep 29, 202049:41
Episode 32: Love, Loss, Dating & Divorce: The REALISTIC Road to Healing and Moving Forward ft. Starr Skinner
Sep 22, 202001:00:45
Episode 31: Creating Your Own Lane: How to Cultivate Confidence as a Leader ft. Maven Miara Shaw
Sep 15, 202057:34
Episode 30: Stop Hoping for the BEST & Move Forward | We are DOPE “Destined to Obtain Prosperity in Everything”
Sep 08, 202025:10
Episode 29: It’s Okay to NOT be Okay | Mental Health, Quarantine & Isolation ft. Dr. Melissa Robinson-Brown (Part 2)
May 21, 202001:03:35
Episode 28: Coping with Our “New Normal” | What Can I Do?
May 08, 202030:12
Episode 27: It's Okay to NOT be Okay | Mental Health, Quarantine & Isolation + the Pandemic (Part 1)
Apr 30, 202033:24
Episode 26: Feeling Powerless?! | Here's Some Help When You Feel Helpless | Weekend Refresh 1
Apr 05, 202021:27
Episode 25: Less Anger & More Chill | Anger Management Tips & How to “Chill” During the Storm
Apr 02, 202035:00
Episode 24: Coronavirus Anxiety? Try These 5 Ways to Reduce Anxiety & Stress You May Feel Now

Episode 24: Coronavirus Anxiety? Try These 5 Ways to Reduce Anxiety & Stress You May Feel Now

In this episode, we will discuss our stress, anxiety, and fear surrounding Coronavirus or the COVID-19 pandemic and how we can start to handle it and all the uncertainties and unknowns.  The goal today is not to be unrealistic about how we may feel, but also how we can find ways to function and reduce the effect of what is going on in our world. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Article about supports for today: https://bit.ly/2vNnGle ★CDC & COVID-19: https://bit.ly/2wnGqYY ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol
Mar 25, 202029:09
Episode 23: Let’s Talk Insecurities | 5 Ways to Accept & Work on Them
Mar 11, 202031:21
Episode 22: Rejection Recovery | How to Heal & Deal With Being Denied
Feb 25, 202034:01
Episode 21: Gaslighted Much?! 12 Ways to Know Gaslighting May be Happening to You

Episode 21: Gaslighted Much?! 12 Ways to Know Gaslighting May be Happening to You

In this episode, we will discuss the concept of gaslighting and some ways to identify if you have experienced it in the past or in the present with friends, family and/or your romantic relationships.  This comes after discussing narcissism last week and receiving more questions on the tactics they may use.  AGAIN, this is NOT just dedicated to dating practices, but also family, friends, neighbors, WHOEVER! Hopefully these things can continue to help us all be more well-equipped, build more positive relationships and focus on our standards! ★YouTube Live Chat: https://www.youtube.com/watch?v=BYlaeySXHM8&feature=youtu.be ★Narcissistic Personality Disorder Basics: http://bit.ly/37f0NDI ★Gaslighting basics: http://bit.ly/3bok6xH Book 1 on Gaslighting: https://amzn.to/37Dk5mq ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol
Feb 19, 202033:28
Episode 20: Are You DATING A NARCISSIST? | Red Flags, Mental Health, Love & Dating Chat
Feb 12, 202038:05
Episode 19: Dating Advice Tips I WISH I KNEW EARLIER | SEX, Mental Health, Love, Red Flags
Feb 05, 202034:27
Episode 18: How to Live Life TO THE FULLEST | What We Learned From Kobe Bryant
Jan 28, 202030:36
Episode 17: How to Lose Emotional Weight and Baggage
Jan 21, 202030:38
Episode 16: How to STOP Letting People Waste Your Time
Jan 14, 202035:51
Episode 15: 10 Ways to GET YOUR LIFE TOGETHER (Part 2)
Jan 07, 202029:22
Episode 14: 10 Ways to GET YOUR LIFE TOGETHER (Part 1)
Dec 31, 201927:29
Episode 13: What Self-Care IS and Is NOT | Selfish or Nah?
Dec 24, 201927:55
Episode 12: Single, With a Side of Bitter 💔?! Try THIS! 😊
Dec 11, 201932:56
Episode 11: How Being Adopted Saved My Life! | Motherhood Memoirs with My Momma ❤️
Dec 02, 201933:52
Episode 10: How to LET IT GO! | Outgrowing People, Places and Things
Nov 19, 201933:60
Episode 9: Identifying Low Self-Esteem & Self Sabotage & How to Fix It
Nov 12, 201946:19
Episode 8: How to Put Yourself First | Starting the Process WITHOUT Guilt
Nov 04, 201939:12
Episode 7: Love & The Internet | Dating Successfully As a Professional Woman | Q & A With Bae ❤️
Sep 16, 201901:10:13
Episode 6: The Single Struggle is REAL | Single, Depressed & Over 30 | How to Combat Single Sadness
Jul 09, 201953:47
Episode 5: Get Your Confidence Back & Build Courage

Episode 5: Get Your Confidence Back & Build Courage

In this episode, we will explore the ways we can boost confidence, self-esteem, positive thinking, courage and wisdom. 

★Today's resource article can be found here: http://bit.ly/2vX0LQU

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

★JOIN ME★:

Website: https://drninaellishervey.com

YouTube: http://bit.ly/2HtZdpk

Instagram: BeautifulBrwnBabyDol

Facebook: @BeautifulBrwnBabyDol

May 14, 201941:52
Episode 4: Protect Your Damn Energy!
Apr 17, 201928:31
Episode 3: Off the Cuff | College Cheating Scandal

Episode 3: Off the Cuff | College Cheating Scandal

In this episode, we will quickly explore the college cheating scandal (found here: https://cnn.it/2FwLvji) and how it truly affects us mentally and emotionally and does not uphold the thought that “only the strong survive” but instead we learn that “sometimes the strong and mostly the rich and privileged survive”.  However, there are still ways to protect ourselves to have a more positive outlook.  Let's chat!

★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com

★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours

★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb

★JOIN ME★:

YouTube: http://bit.ly/2HtZdpk

Instagram: BeautifulBrwnBabyDol

Facebook: @BeautifulBrwnBabyDol

Twitter: @ButflBrwnBbyDol 

Mar 24, 201914:29
Episode 2: We Not Braggin’, it’s Just FACT
Mar 17, 201931:33
Episode 1: Intro to Now That's Life!
Feb 18, 201904:05
February 17, 2019

February 17, 2019

Feb 17, 201900:21