Skip to main content
The Dr Craig Duncan Show

The Dr Craig Duncan Show

By Dr Craig Duncan

Dr Craig Duncan is a world-leading Human Performance Strategist who works with professional sporting teams, corporations and individuals to maximize their potential to perform.

The Dr Craig Duncan Show is focussed on topics of human performance from both a physiological and psychological perspective .
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
PodBean Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

#208 Do you want to live to 100? #1

The Dr Craig Duncan Show Mar 31, 2022

00:00
06:20
#254 - Don’t be mediocre

#254 - Don’t be mediocre

In this episode Dr Craig rambles about youth football and how the players are not getting value out of their time
Mar 27, 202414:57
#253 - Laughing at ourself

#253 - Laughing at ourself

Dr Craig rambles about the importance of not taking ourselves too seriously and also the upcoming Leadership workshop on May 16 in Sydney
Mar 19, 202413:15
#252 - Living life in the present

#252 - Living life in the present

Dr Craig rambles about the safety and serenity of living in the moment.
Mar 10, 202412:01
#251 - Walking with Danny Part 1

#251 - Walking with Danny Part 1

A new series of podcasts with Danny Fleming where we record on some of our long walks. There has been so much enjoyment by listeners in the podcasts documenting Danny journey with cancer we have de ised to make them regular - so here is the first
Feb 07, 202418:34
#250 Get back on track

#250 Get back on track

Sometimes we make our goals too hard to achieve.
Feb 05, 202410:22
#249 - Danny Fleming Part 4 - The Cancer Journey

#249 - Danny Fleming Part 4 - The Cancer Journey

Danny’s back discussing life, cancer and recent experiences with Chemo
Jan 22, 202419:37
#248 Happy 2024

#248 Happy 2024

A chat about purpose
Jan 14, 202409:58
#247 - Goodbye 2023

#247 - Goodbye 2023

Reflection time
Dec 30, 202306:25
#246 Part 3 with Danny Fleming - Being present and letting go of worry

#246 Part 3 with Danny Fleming - Being present and letting go of worry

I’m the third installment of our series with the inspiring Danny Fleming we delve deeper into his journey with cancer and how it has transformed his perspective on life. Danny's shares how his battle with cancer has allowed him to embrace the present moment and live without worry. A huge thank you to Danny, for sharing his journey with us.
Dec 23, 202310:33
#245 - Part 2 with Danny Fleming - Positivity and living with Cancer

#245 - Part 2 with Danny Fleming - Positivity and living with Cancer

This is part 2 with Danny Fleming. If you haven’t listened to part 1 in episode 244 do that first. In this episode we discuss adversity, positivity and the treatment Danny is presently receiving. Danny is a wonderful person who inspires me everyday.
Dec 18, 202321:44
#244 - Interview with Danny Fleming on Boxing, coaching and living with cancer Part 1

#244 - Interview with Danny Fleming on Boxing, coaching and living with cancer Part 1

This is a very special episode where I interview one of the best people I know. Danny Fleming is a well known boxing coach but more importantly has changed the lives of many. Danny has been recently diagnosed with stage 4 lung cancer and we will document this journey and how he inspires everyone with he's gratitude and desire for life. This is part 1 of a series and I know you will enjoy and be inspired by Danny
Dec 05, 202329:49
#243 Bad days have a purpose

#243 Bad days have a purpose

Often we need the difficulties of life to see the goodness of life
Nov 14, 202308:53
#242 - The value of keeping a Journal

#242 - The value of keeping a Journal

A journal can be a great friend
Nov 13, 202309:55
#241 Let go of what you can’t control

#241 Let go of what you can’t control

First step to personal peace is to Let Go
Nov 08, 202311:12
#240

#240

Random ramblings with Dr Craig
Oct 15, 202311:18
#239

#239

Never stop dreaming
Oct 07, 202311:26
#238 - Living each day

#238 - Living each day

CD rambling about not wasting time
Aug 29, 202307:51
#237

#237

Appreciate the gifts others give you
Aug 23, 202309:44
#236 - World Cup #6 Final

#236 - World Cup #6 Final

Last episode of our WC series and congratulations to Spain for winning
Aug 21, 202309:11
#235 - World Cup Review #5

#235 - World Cup Review #5

Review of Woman’s World Cup (football) #5
Aug 13, 202313:36
#234

#234

A few updates on the show and change of name
Aug 12, 202312:49
#233 - World Cup discussion #4

#233 - World Cup discussion #4

World Cup #4
Aug 09, 202306:09
#232 - World Cup #3

#232 - World Cup #3

Continuation of our series of episodes focussed on the Woman’s World Cup
Aug 06, 202310:51
#231 - World Cup 23

#231 - World Cup 23

Analysis of World Cup 23 #2
Jul 29, 202313:55
#230

#230

Woman’s World Cup chat #1
Jul 25, 202310:30
#229

#229

Humility is a beautiful thing
Jul 11, 202306:33
#228

#228

#228 / Weekend Rant
Jul 08, 202311:27
#227

#227

You are unique and the World needs you
Jul 04, 202304:20
#226

#226

The impact of poor leadership
Jun 26, 202306:37
#225

#225

Finding passion in your work
Jun 17, 202307:31
#224

#224

Episode 224
Jun 14, 202307:09
#223 - What life do you want?

#223 - What life do you want?

Do you want a deep life or are you happy to live a shallow existence
Dec 20, 202208:41
#222 - Random Thoughts #2

#222 - Random Thoughts #2

The highs and lows of life - we always need a great support network
Dec 14, 202210:29
#221 - Random Thoughts

#221 - Random Thoughts

In this episode we start a new style which is just random thoughts which have come up since we last spoke - shout out to Luke Mathers for the inspiration
Dec 13, 202204:57
#220 - Do you need all your stuff?

#220 - Do you need all your stuff?

Things will never bring you happiness, and often our desire for more increases the pressure on us. In this episode, I talk about some of my recent reflections and actions to simplify life
Dec 01, 202204:57
#219 - Time to reflect

#219 - Time to reflect

Life passes very quickly and even quicker for those that don't take the time to reflect - Dr Craig continues on the theme from the last episode that we need silence and space to find our place in the world
Oct 29, 202206:39
#218- Are you too BUSY

#218- Are you too BUSY

In this episode Dr Craig discusses life balance and the need for space and silence
Oct 12, 202207:58
#217 Motivating Others

#217 Motivating Others

This episode is from the leadership series created by my great friend Dr Michael Noetel and myself for our course in High-Performance Leadership.  In this episode, we discuss the motivation of others by leaders.  If you are a coach, leader or anyone interested in motivating others this is a good listen.

Oct 08, 202217:01
#216 - Being here
Oct 03, 202208:48
#215 Self-Care and Obsessive Connectivity

#215 Self-Care and Obsessive Connectivity

Dr Craig talks about the importance of self-care (sleep, exercise, nutrition) and reducing our obsession with social media and screen time
Sep 27, 202209:07
#214 Are you burnt out?

#214 Are you burnt out?

In this episode Dr Craig talks about the periodisation of life which may help to prevent burnout
Aug 08, 202206:05
Episode #213: Emotional Regulation

Episode #213: Emotional Regulation

In this episode Dr Craig takes about the importance of being able to control our emotions when under pressure
Jul 10, 202208:19
#212: Morning Routine Review

#212: Morning Routine Review

I’ve spoken about morning routines previously, but we should review our routine regularly to make sure it's working for us
Jun 27, 202206:43
#211- #3 do you want to live to 100?

#211- #3 do you want to live to 100?

In this 3rd episode focuses on living a long healthy life. Dr Craig speaks about the importance of helping others
Jun 10, 202207:06
#210: Do you want to live to 100? #2 The importance of exercise

#210: Do you want to live to 100? #2 The importance of exercise

In the episode Dr Craig continues the living to 100 series
May 21, 202207:05
#209 - Maximising Human Performance
May 03, 202212:41
#208 Do you want to live to 100? #1

#208 Do you want to live to 100? #1

in this episode, Dr Craig starts the first in a series of episodes focused on living a long, healthy and happy life - you can also see this series on TikTok @drcraigduncan
Mar 31, 202206:20
#207 Stress reduction techniques

#207 Stress reduction techniques

Dr Craig discusses a great method for reducing stress
Mar 25, 202206:06
#206 - What diet is right for you?
Jan 16, 202217:16
Are you getting enough LIGHT in your LIFE?
Jan 11, 202217:16