The Lightleaders - For Lightworkers co-creating the New Earth

My first interview with Dex: https://youtu.be/vDFoRRLu35o About Dex Murphy: https://www.instagram.com/dex.j.murphy/ & https://www.facebook.com/dex.murphy.20 About Alex Fruitfit: https://frt.fit

Links to learn more about us: Dr Eduardo Corassa: https://linktr.ee/drcorassarawfoodnutritionist Alex Fruitfit: https://frt.fit Chapters (AI generated): 00:00 - Intro 02:51 - Author, health advocate, lecturer 03:25 - Weight loss success with online and face to face sessions 04:06 - Overweight people increase risk of disease and death 07:04 - Women have more body fat than men because of accumulation hormone, petrochemicals 11:16 - Reducing petrochemical exposure through eating fruits and vegetables 15:00 - Exercise, diet, and vitamin D all play roles in weight loss 17:01 - Weight loss tips diet, exercise, sleep, loneliness, nature 18:04 - Simple, helpful living produces positive results 19:19 - Recommends high fruits and vegetables for fat loss 20:53 - Low carb diets scam weight loss 21:43 - Weight loss tips and tricks explained 26:13 - High protein diets prevent cell recycling, beauty, and weight loss 27:07 - Set meal times for weight loss, avoid snacking 30:48 - Intermittent fasting improves weight loss, health, biomarkers 31:30 - Discussing diet and weight loss with patients 33:41 - Changing fruit and vegetable intake for weight loss 38:21 - Fruits and vegetables have health benefits 38:46 - Awesome interview with Gregors food toxins 40:05 - Dr Eduardo Carrasas excellent vegan medical care 40:31 - Link sharing for followers 41:03 - Hygienic Fasting Nature Surgery Best Book on Water Fasting 43:50 - Water fast vs juice fast for weight loss 46:10 - Science shows calorie counting wrong 46:37 - Eduardo offers support to fat loss #weightloss #fatloss #weightlosstransformation #fatlosstransformation #rawfoods #rawvegan #weightlossjourney #fatlossjourney #fruitarian #loseweight #loseweightfast

Jeanette Donofrio aka Ms.FitVegan is a celebrity in the raw foods movement, thanks to her amazing transformation, her coaching and her interviews. Links: Ms.FitVegan: https://taplink.cc/ms.fitvegan Alex Fruitfit: https://frt.fit Chapters: 0:00 Intro 1:11 Her transformation story with raw foods 24:23 The power of a strong why 35:13 Her passion for veganism 41:02 Strategies to Lose Weight 1:00:10 Performance & Influencers on the raw vegan world

More about Taylor: https://linktr.ee/td_nutrition More about Alex & Fruitfit: https://frt.fit

Chapters: 0:00 When to detox & when to build 7:30 The Power of Enemas 11:34 Juice Fasting & Listening to the Body 24:50 How He Learned 39:32 The Importance of Transitions 48:30 Avoiding Teeth issues 58:12 Movement & Fitness More about Alex & Fruitfit: https://frt.fit More about Prof Spira: https://live.mucusfreelife.com/linktree Wanna join our free community on Telegram? Join here: https://frt.fit/freegroup

Chapters: 0:00 Intro 1:08 His favourite fruits in Bali 6:38 Why we love salads 16:50 Tips for easy salad making 25:33 From potlucks to retreats More about Alex & Fruitfit: https://frt.fit More about Damian: https://www.sanaholistichealth.com/link-in-bio Want to have a free 15-min discovery call with Alex? You can book here: https://frt.fit/discovery

I got interviewed again and really liked this one! Have a watch.Original Video: https://www.youtube.com/live/ToCCn-lAdrg For more info: https://frt.fitWanna have a free discovery call? Book here: https://frt.fit/discovery Chapters: 0:00 My Journey to a Fruit-Based Diet 7:51 Defining the Right Goals before Working out12:00 How to Build Muscles 20:01 How to Eat Raw for Muscle Building 24:43 Supplements 27:37 What I Eat in a Day 31:20 The Importance of Feeling & Being Conscious 33:18 How to Handle Cravings 36:52 Why I Eat this Way? 40:36 The Importance of the Mind

Join the conversation & ask your questions to your heroes! Details here: https://frt.fit/skool LINKS: FRUITFIT: http://frt.fit ELI MARTYR: https://www.youtube.com/user/emartyr

Chapters: 0:00 Intro 6:28 Nutrition & a Fruit-based Diet 16:50 How to Work out? 33:20 His passion for Coaching & Building a Business More about Alex & Fruitfit: https://frt.fit More about Josh: https://www.plantninja.life/ Original interview link: https://youtu.be/wDyANv5L3nU

Want to have a 15-min discovery call with me? You can book here: https://frt.fit/discovery

This was an interesting conversation. Enjoy! More about Alex & Fruitfit: https://frt.fit More about Josh: https://www.plantninja.life/ Original interview link: https://youtu.be/wDyANv5L3nU

Want to have a 15-min discovery call with me? You can book here: https://frt.fit/discovery

I'm reversing roles today and getting coached. I asked Nur to coach me on building muscles on a fruit-based diet. This was very valuable for me, and I hope it will be for you. Enjoy! More about Alex & Fruitfit: https://frt.fit More about Nur: https://snipfeed.co/nursplantlife

Chapters: 0:00 Intro & her Story 8:38 Tips for Anti-Ageing 15:50 Cooked Vegan, Bryan Johnson & Blue Zones 22:34 Breatharianism & Immortality Learn more about Jamie here: http://linktr.ee/agelessbeautycollective Learn more about Alex & Fruitfit here: http://frt.fit #antiageing #longevity #rawvegan #vegan

Join the conversation & ask your questions to our heroes! Details here: https://frt.fit/skool LINKS: FRUITFIT: http://frt.fit SARAH & EMMANUEL: https://www.instagram.com/sarahbisarello/ #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting If you want to support the channel you can make a donation. More details here: https://bit.ly/lightleaderstip

Chapters: 0:00 Intro 4:18 How to Eat Properly for Muscle Building? 22:45 What Quantities Should we Eat? 40:05 How to Train & Recover Properly 1:04:24 Mindset & Vizualisations 1:12:22 Last Shares LINKS: ALEX FRUITFIT: https://frt.fit SHANE STERLING: https://shor.by/rawveganrising TED CARR: https://www.theodorecarr.com/ DOUG GRAHAM: https://linktr.ee/drdouglasgraham Get my FREE eBook & Challenge: "Build Lean Muscles in 72h on Fruits" on https://frt.fit/lean I've had separate episodes with each of them if you want to dig more, simply search for their name in my channel.

Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: ALEX FRUITFIT & THE LIGHTLEADERS Free Telegram community group: https://t.me/thelightleaders Alex's Fruitfit IG: https://www.instagram.com/alexfruitfit All platforms, including audio podcasts: https://thelightleaders.org NOVA MORENO: Website: https://www.novaearthoracle.com IG: https://www.instagram.com/Nova.EarthOracle #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting If you want to support the channel you can make a donation. More details here: https://bit.ly/lightleaderstip

We went very deep. Some of the things we discuss could not be posted publicly on YouTube, so I shared the uncensored video on Odysee: https://odysee.com/@lightleaders:8/Spira-full:f Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: FROM THE VIDEO: Rashad Clip: https://youtu.be/RwzqtRnArPw Designs: https://www.instagram.com/p/CzOulYAIss2/?img_index=1 Earthships: https://youtu.be/sZo6N5QCEUc The Need to Grow: https://grow.foodrevolution.org/ THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org PROF SPIRA: Website: https://www.mucusfreelife.com YouTube: http://bit.ly/professor-spira-youtube-channel IG: https://www.instagram.com/prof.spira #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

Chapters: 0:00 Intro 1:38 His background and diet history 23:20 His system to be fit on plants 28:05 The Calisthenics program 37:26 Raising children vegan & healthy 47:41 Co-creating New Earth communities 1:10:15 Last shares LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org JOSH GEIGER: IG: https://www.instagram.com/the_plant_ninja/ #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org LOREN LOCKMAN: Website: https://tanglewoodwellnesscenter.com/ YouTube: https://www.youtube.com/user/LorenLockman IG: https://www.instagram.com/lorenlockman.official/ #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FROM ELI: His YouTube: https://www.youtube.com/c/TheFreeMelonSociety His Instagram: https://www.instagram.com/freemelon_eli/

My friend Brandon is a sci-fi author and put in his books downloads from people who returned from near-death experiences. We talk about Atlantis, Lemuria, ETs, the New Earth Ascension, keeping our temples clean and much more. The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org BRANDON ELLIS: His books: https://www.amazon.com/Complete-Atlantis-Books-Technothriller-Ascendant-ebook/dp/B0994X1NGL/ref=sr_1_1 His Kickstarter campaign: https://www.kickstarter.com/projects/blinkshortstory1/atlantis-the-omnibus-deluxe-edition

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org THE RAW ADVANTAGE: His Instagram: instagram.com/therawadvantage His YouTube channel: https://www.youtube.com/therawadvantage His website: http://therawadvantage.com #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FROM TIM: His Instagram: https://www.instagram.com/timjantosz/ His YouTube channel: https://www.youtube.com/@UCPnSzqztcP_KcFSZtYzm_NQ #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FROM BRYAN: His site: https://www.quantumfitness.org/ His Instagram: https://www.instagram.com/breath_verse/ His Breathing Method: https://oxygenadvantage.com/ #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

This conversation is better listened as one, so I decided not to create chapters. Enjoy! LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Details on the membership group: https://youtu.be/Uwp3nn0dHqg Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org JOSH X: Website: https://xfamunity.com/ YouTube: https://www.youtube.com/@joshx6247 IG: https://www.instagram.com/xfamilyunity/

We went deep. This conversation is better listened as one, so I decided not to create chapters. Enjoy! LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Details on the membership group: https://youtu.be/Uwp3nn0dHqg Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org JOSH X: Website: https://xfamunity.com/ YouTube: https://www.youtube.com/@joshx6247 IG: https://www.instagram.com/xfamilyunity/

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group. Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 LINKS: THE LIGHTLEADERS PODCAST: Free Telegram community group: https://t.me/thelightleader Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org FROM DOUG: His YouTube: https://www.youtube.com/c/FoodnSport His Instagram: https://www.instagram.com/drdouggraham/ His book: https://www.amazon.com/80-10-Diet/dp/1893831248 #fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting

Chapters: 0:00 Intro & gratitude 3:42 Her story getting interested in sexuality, intimacy & her body 13:28 Why be intentional about polarity in relationships 18:30 Improving sexuality in the relationship 28:40 What intentional time they have scheduled 35:40 How to give sexual feedback 38:50 Why she wants to surrender to a man 49:53 Being sovereign but not independent 54:40 Conclusion LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org AURIKA VALAN: Website: https://linktr.ee/aurikavalan IG: https://www.instagram.com/aurikavalan/

I've just launched our membership group. More details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4 If you're interested, write "Interested" in the comments or contact me directly via Telegram: http://t.me/alexelamber LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

Chapters: 0:00 Intro 3:30 Her background story 18:10 Challenges of raising a child & relationships as a raw vegan 40:55 Being raw vegan as a woman: differences, menstruations & the feminine way 54:40 The New Earth & the importance of beliefs 1:11:45 Last shares LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org NOVA MORENO: Website: https://www.novaearthoracle.com IG: https://www.instagram.com/Nova.EarthOracle #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

This was a conversation organised by Robert for his podcast and we decided to also post on this channel. Enjoy! Chapters: 0:00 Intro & how we connected 4:46 Raw Veganism & Fasting 19:23 Do we even need to eat? 35:43 The power of beliefs & creating our reality 45:27 Listening to our bodies 58:45 Being healthy but not judging ourselves 1:12:46 Diet impacting relationships & raising a child 1:21:25 Staying pure and fitting in society 1:38:45 Aren’t we already living in the New Earth? 1:46:40 Hustling vs surrender LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org ROBERT GLADITZ: Instagram: https://www.instagram.com/robertgladitz/ YouTube: https://www.youtube.com/@robert.gladitz

Chapters: 0:00 Intro by Alex 2:31 What motivated him to create his own country 8:56 A hub for other Network States 10:34 Latest recognitions and developments 11:52 The token & the governance 15:10 The vision & what they need now 18:55 Summary & conclusion LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org LIBERLAND: Website: https://liberland.org/ YouTube: https://www.youtube.com/@LiberlandOfficial #liberland #networkstates #libertarian

Shane comes back and we went deep on all these topics. For the previous episodes with him, check the 2 videos below: #159 - Being a Strong Man & Looking Young as a Raw Vegan - Shane Sterling - https://youtu.be/9XhWpX7VtYY#162 - The Ultimate Embodied Living Foodists Conversation - Eli Martyr, Prof. Spira & Shane Sterling - https://youtu.be/DNtEsZRCtog Chapters: 0:00 Intro to the episode 3:43 Spirituality, gratitude, awakening & avoiding people pleasing 22:46 About judgement on people who leave the vegan diet 31:34 The power of the mind to create our reality 39:13 Financial Freedom & Stability and Business 56:21 Masculinity & relationships 1:11:17 Final shares LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org SHANE STERLING: Website: https://www.rawveganrising.com/ YouTube: https://www.youtube.com/@UCA1IQ5G5-OhTn6fyv1EwKYQ IG: https://www.instagram.com/rawveganrising/#fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

Guruji Rishi Vasu sits with Alex to describe his fasting experiences & knowledge. The 40 days on water he did in a tantric ashram and the 21 days he's just done. Alex also just finished a 14-day water-only fasting. They talk about their experiences and some of the science behind fasting. Rishi Vasu is also a doctor and he has also been guiding people on their fasting journeys. Chapters: 0:00 Intro & Alex's 14-day experience 4:45 Rishi's experience with fasting & history of spiritual fasts 9:30 Fasting is new to modern medical science. This is why. The name of the Japanese researcher is Yoshinori Ohsumi 15:15 Describing the fasting process & experience 21:02 Should you be active while fasting? 27:30 Should you fill up your reserves before fasting? 32:20 True carnivores vs human "carnivores" and why fasting is natural 36:55 Why is the Buddha sometimes represented as fat? 42:55 How to break a fast? 48:05 Veganism, non-violence and non-judgement 55:22 Becoming sensitive to nutrition & conclusion LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org RISHI VASU & MYT YOGA: Website: https://www.mytyoga.com/ IG: https://www.instagram.com/mytyoga/ Rishi was born in a traditional Sanatana family which was very connected to the system of Tantra and Yoga. That gave him the opportunity to learn Sanskrit, the spiritual scriptures and the inner science from an early age. He spent lots of time in different Ashrams and absorbed the original forms of Tantra Yoga. Later, he studied and worked in Krishnamurti’s school. This gave him a deep understanding about the network of thought and the way out of it through awakening the capacity to just observe and listen to one’s mind without any judgement and identification. Rishi then went on to study with Himalayan Yoga Masters and modern Gurus from south India such as Patabhi Jois and B.K.S. Iyengar. He is a life long disciple of the enlightened master Osho and spent several years in Osho’s community. He translated many Osho books from Hindi to English during his Work as Meditation program at Osho International Meditation Resort. Rishi travelled to Europe, America and many Asian countries extensively and taught traditional Tantra and Yoga in their original form. According to Rishi, the radical transformation in his being started taking place during ‘Work as Meditation’ at Osho’s Ashram. As Osho says- ‘You work for me and I’ll work on you’. This statement started manifesting in Rishi’s life. He describes the process as rewiring of his whole physical and energetic system to a higher template based on inner ecstasy. His yoga Guru Mr. Iyengar requested him to start a Yoga School in India. With the help of his beloved friends and Osho’s Sannyasins, Lila, Sasa and Swami Ansh his Yoga School was started in Goa and it became a great success in a very short period of time. It is Rishi’s passion to bring to people’s awareness the fact that the twin systems of Tantra and Yoga have never really been separate. They are two aspects of Sanatanam Dharma, the eternal flow of truth.

Rishi Vasu is one of my top spiritual teachers. I had the chance to sit with him and ask him about yoga. He has yoga schools in Goa and in Bali. Chapters: 0:00 Intro 2:05 His background & being into yoga from a young age 14:24 What yoga is truly about 21:07 Yoga is much more than a workout 27:54 The different parts of yoga 35:55 Vipassana meditation 42:31 Relationship between yoga & tantra 48:01 What is enlightenment? 53:45 Conclusion & upcoming trainings LINKS: RISHI VASU & MYT YOGA: Website: https://www.mytyoga.com/ IG: https://www.instagram.com/mytyoga/ THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org Rishi was born in a traditional Sanatana family which was very connected to the system of Tantra and Yoga. That gave him the opportunity to learn Sanskrit, the spiritual scriptures and the inner science from an early age. He spent lots of time in different Ashrams and absorbed the original forms of Tantra Yoga. Later, he studied and worked in Krishnamurti’s school. This gave him a deep understanding about the network of thought and the way out of it through awakening the capacity to just observe and listen to one’s mind without any judgement and identification. Rishi then went on to study with Himalayan Yoga Masters and modern Gurus from south India such as Patabhi Jois and B.K.S. Iyengar. He is a life long disciple of the enlightened master Osho and spent several years in Osho’s community. He translated many Osho books from Hindi to English during his Work as Meditation program at Osho International Meditation Resort. Rishi travelled to Europe, America and many Asian countries extensively and taught traditional Tantra and Yoga in their original form. According to Rishi, the radical transformation in his being started taking place during ‘Work as Meditation’ at Osho’s Ashram. As Osho says- ‘You work for me and I’ll work on you’. This statement started manifesting in Rishi’s life. He describes the process as rewiring of his whole physical and energetic system to a higher template based on inner ecstasy. His yoga Guru Mr. Iyengar requested him to start a Yoga School in India. With the help of his beloved friends and Osho’s Sannyasins, Lila, Sasa and Swami Ansh his Yoga School was started in Goa and it became a great success in a very short period of time. It is Rishi’s passion to bring to people’s awareness the fact that the twin systems of Tantra and Yoga have never really been separate. They are two aspects of Sanatanam Dharma, the eternal flow of truth.

I'm starting a 10-day water fast. Nothing but water. This is why and how. Chapters: 0:00 Why I'm doing this long fast? (physical, emotional, mental & spiritual) 6:13 How I'm doing it? (water, preparation, activities, health checks) LINKS: JOIN OUR COMMUNITY ON TELEGRAM: https://t.me/thelightleaders Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

JOIN OUR COMMUNITY ON TELEGRAM: https://t.me/thelightleadersFor more background on my journey, check the previous videos.This is the update I did a few months ago: https://youtu.be/azc5lN9salEThis is my fruitarian interview playlist: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW In this episode, I go through my latest update on my raw vegan journey. Chapters: 0:00 Intro1:00 How I've been feeling and adjustments to the diet5:23 Iridiology results after 2 years8:14 Blood analyses from BSI11:58 Body scans analyses with InBody Bio-Impedence machine15:11 What's next? A 10-day water fast More links: Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org

I had the pleasure of interviewing Anjuna. She led a 4-day retreat at the DAO Incubator last month to help us connect with divine beings and I loved it. Anjuna is running a mystery school and this is a great introduction to her work. Chapters: 0:00 Introduction 2:21 Presentation of her work 6:37 Do these divine beings really exist? Or is it just imagination? 12:55 Presentation of different divine beings she works with 18:15 Jesus & Christ Consciousness and why Alex is sometimes uncomfortable talking about this 26:06 Lineages of souls, oversouls, star beings... how to understand them? 31:15 How to stay grounded as a channel? 36:14 Eating fish 7 years ago for the last time and feeling his pain 43:25 Staying away from judgement 45:33 Building a community of lightleaders & the Bali temple project 50:35 Closing words & her invitation LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org ANJUNA MA SARAYA: Website: http://www.soullightbeing.com IG: https://www.instagram.com/anjuna_sanctuaryoflight

Exceptional conversation with Loren & Josh, maybe our top 2 influences when it comes to how we eat.

JOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleaders

This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW

Chapters:

0:00 Intro to the episode

3:30 Intro to the guests

9:50 Age & what they eat yesterday

14:11 WHat is our optimal diet?

22:42 Raw vs cooked food

29:28 The importance of transition and going at our own path

32:14 Should we supplement? And what? B12, Vit D,...

54:39 Transitioning slowly vs getting the right fuel now

1:14:23 Proteins & muscle building

1:19:18 How much fruit to eat for building strength and muscles?

1:25:27 Longevity, Mark Hyman & including meat

1:28:12 Water Fasting

1:36:06 Sprouts, garlic, chili, salt, iodine

1:46:10 Juices: healthy or junkfood?

1:52:00 Natural Hygiene, chewing and survival

2:05:00 Last shares

LINKS:

THE LIGHTLEADERS PODCAST:

Join our Telegram group: https://t.me/thelightleaders

Join Alex's Telegram channel: https://t.me/newearth

Instagram: https://www.instagram.com/thelightleaders

All platforms, including audio podcasts: https://thelightleaders.org

JOSH X:

Website: https://xfamunity.com/

YouTube: https://www.youtube.com/@joshx6247

IG: https://www.instagram.com/xfamilyunity/

LOREN LOCKMAN:

Website: https://tanglewoodwellnesscenter.com/

YouTube: https://www.youtube.com/user/LorenLockman

IG: https://www.instagram.com/loren.e.lockman/

Exceptional episode today with 3 of our living foodist heroes: - Prof Spira, representing the Mucusless Diet Healing System - Eli Martyr, representing the thriving fruitarians - Shane Sterling, representing the Raw Vegan Heroes JOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleaders This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Previous interviews with the guests: - #145 - 7-year Fruitarian on his Lifestyle, Vitality & Mobility - Eli Martyr: https://youtu.be/DSV9ZmjBeP4 - #147 - Mucusless Diet, Detox & Breatharianism - Prof. Spira: https://youtu.be/nWxnX1dmm30 - #159 - Being a Strong Man & Looking Young as a Raw Vegan - Shane Sterling: https://youtu.be/9XhWpX7VtYY Chapters: 0:00 Intro to the episode 3:51 Intro to each guest 17:18 What & how do they eat? 34:42 Taking people where they're at and transitioning 43:55 Are vegetables better cooked or raw? 56:52 Being raw vegan is much more than food. The Spiritual & emotional side by Shane. 1:06:20 Spira on detoxification & removing mucoid plaques 1:09:37 Eli on our mainstream society making us sick 1:14:45 Different approaches between Eli & Shane 1:25:24 Detox is a lengthy process 1:29:12 What about Juices? 1:40:52 The healing power of fasting 1:52:00 The ethics of veganism & how we get enslaved with food 2:05:00 Why Alex became vegan? 2:08:56 Where is the New Earth going, are animals also evolving and our roles as stewards 2:18:39 Staying motivated without being overstimulated 2:27:13 The importance of being healthy for vegan activists 2:34:14 Community support & Freedom 2:52:45 Sovereignty and New paradigm organisations & communities 2:58:05 Outro LINKS: THE LIGHTLEADERS PODCAST: Join our Telegram group: https://t.me/thelightleaders Join Alex's Telegram channel: https://t.me/newearth Instagram: https://www.instagram.com/thelightleaders All platforms, including audio podcasts: https://thelightleaders.org The DAO Incubator event I mention at the end: https://join.daouniverse.club/ SHANE STERLING: Website: https://www.rawveganrising.com/ YouTube: https://www.youtube.com/@UCA1IQ5G5-OhTn6fyv1EwKYQ IG: https://www.instagram.com/rawveganrising/ PROF SPIRA: Website: https://www.mucusfreelife.com YouTube: http://bit.ly/professor-spira-youtube-channel IG: https://www.instagram.com/prof.spira ELI MARTYR: YouTube: https://www.youtube.com/c/TheFreeMelonSociety Instagram: https://www.instagram.com/freemelon_eli/ #fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

This interview is part of the promotion series with the other organisers of the Club DAO Universe Incubator in April 2023 in Bali. More info here: https://join.daouniverse.club/

The playlist: https://www.youtube.com/playlist?list=PL2mMblWyuzOVmb1Zztpwu-_0Zpw0dh4Mf

Chapters:
0:00 Intro to the episode
6:00 DAOs & the event in April
13:11 Gil's story becoming a master at networking
16:02 Being a solopreneur or joining a team
23:22 Genuine, heart-centered networking
33:10 Overcoming judgement & networking efficiently
40:06 The importance of structure in conscious community building
46:16 Last thoughts

LINKS: 

THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

GIL PETERSIL 

Website: https://gilpetersil.com/
YouTube: https://www.youtube.com/@gil_petersil
IG: https://www.instagram.com/gilpetersil/
Join the next Mastermind Day in Bali: https://mastermindday.org/2023-eng

Gil Petersil is a global visionary leader in the world of networking, business strategy, and mastermind methodology.
An award-winning and world-class speaker that hosted events in several countries. He has been called Networking Mastery Coach by some, or Authentic Partnership Coach by others. As a serial entrepreneur and global speaker, he is passionate about empowering conscious entrepreneurs, global leaders, and organizations on how to organically scale their businesses, and create long-lasting win-win partnerships through human networking that brings value to their communities and make an impact in the world.

Chapters:
0:00 Intro to the episode & to Shane
3:24 His journey to raw veganism & being a leader
14:25 Building Strength while Raw Vegan & being exceptional
17:22 Absorption & gut detoxification
23:48 Juices & Juice Fasting vs eating whole fruits & veggies
30:04 Superfoods, cacao & nutrient-dense foods
37:40 Being in your masculine & pushing yourself
45:46 Where he lives, why, how he uses astrology
52:46 Being with a raw vegan romantic partner
57:10 Claiming himself, committing to his mission & mentorship
1:09:19 Strength training advice including superfoods & creatine
1:17:07 Thoughts on breatharianism & immortality
1:24:59 Spirituality, not being stressed
1:27:15 Last thoughts

LINKS:

THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

SHANE STERLING:
Website: https://www.rawveganrising.com/
YouTube: https://www.youtube.com/@UCA1IQ5G5-OhTn6fyv1EwKYQ
IG: https://www.instagram.com/rawveganrising/

#fruitarian #fruitarianism #rawvegan #vegan #breatharian #breatharianism #mucuslessdiet #waterfasting #detox

After almost 2 years now mostly eating fruits, and the past year at about 80-90% fruits, and a bunch of interviews with the top influencers in the field, I wanted to do an update. Share my learnings and the adjustments I've made along the way.

Chapters:
0:00 Intro, what I'll talk about
1:46 Why do I mainly eat fruits?
7:56 What my diet looks like
12:16 Supplements, Variety & Biohacking
14:07 Detox & Fasting 

LINKS:

THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

Coming...

Loren was in Bali for a few days, so we had a nice catch up, went around our new permaculture gardens and did a short interview. 

Chapters:
0:00 Intro about Loren in Bali & fruitarianism
3:54 Water Fasting, detox & is it part of natural hygiene?
14:41 Natural hygiene and review of different hygiene modalities (tongue scrapping, netty pot...)
21:41 Last thoughts on Loren in Bali 

This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW

Previous Interviews with Loren: #154 - Fruitarianism, Detox & Fasting - Prof Spira & Loren Lockman in a gentle debate: https://youtu.be/Hi6aV1BqVfY

#148 - Water Fasting, Why and How? - Loren Lockman: https://youtu.be/qIBvFvwIgyg

LINKS:

THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

LOREN LOCKMAN:
Website: https://tanglewoodwellnesscenter.com/
YouTube: https://www.youtube.com/user/LorenLockman
IG: https://www.instagram.com/loren.e.lockman/

This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW

Chapters:
0:00 Intro to the episode, to Anne and to her story 

10:30 Her diet, fruit quality, supplements
23:26 Fasting, cleansing practices, other lifestyle tips & influencers
36:40 Fruitarianism for women. Talking periods, cycles & fertility
53:56 Raising kids on fruits. Breastfeeding, challenges & results
1:04:39 Sustainability & growing your own fruits
1:16:11 Breatharianism, drinking water & last thoughts

LINKS: 

THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

ANNE OSBORNE:
IG: https://www.instagram.com/fruitisbeaut/
YouTube: https://www.youtube.com/@UCqgyARf8ztUmD79UazoiiUw 

#fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet

We've already had Loren Lockam & Prof Spira in our show individually. We thought it was time for a gentle debate. Enjoy! 

Individual interviews:
Interview with Spira: https://youtu.be/nWxnX1dmm30
Interview with Loren: https://youtu.be/qIBvFvwIgyg

Chapters:
0:00 Intro by Alex
2:20 Short presentations by Loren & Spira
10:48 Similarities
13:08 Can we go straight to fruits or should we transition?
17:19 Fruitarian vs Mucusless... What is the ideal diet?
27:10 Can we detox too fast? Is there a danger?
38:00 How much food do we actually need?
47:20 Enemas, fasting & removing mucoide plaques
1:03:05 Dry fasting, hydration & Arnold Ehret
1:15:28 Juices, juice fasting & coconut water
1:26:38 Last words 

This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW

LINKS: 

THE LIGHTLEADERS PODCAST:

Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

LOREN LOCKMAN:

Website: https://tanglewoodwellnesscenter.com/
YouTube: https://www.youtube.com/user/LorenLockman
IG: https://www.instagram.com/loren.e.lockman/

PROF SPIRA: Website: https://www.mucusfreelife.com
YouTube: http://bit.ly/professor-spira-youtube-channel
IG: https://www.instagram.com/prof.spira
FB: https://www.facebook.com/ProfessorSpira
Mailing List: https://www.mucusfreelife.com/5-Free-Recipes

#fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #waterfasting #fasting #dryfasting #juicefasting #enemas #detox

Chapters:
0:00 Intro to the interview
3:18 Ted's story getting into sports & fruits
12:17 The Power of our thoughts is more important than the diet
15:05 The details of the evolution of his diet
18:50 Being on fruits as a triathlete
25:15 Building strength and impact on his diet. Talking cooked foods & fats
36:15 What supplements he takes and why
41:35 The water he drinks... mainly distilled
44:20 His thoughts on detox & fasting
46:35 Be vegan for the ethics, not for the health
50:55 How to get more energy & strength
55:35 Make the Gym fun & celebrate
1:01:10 Vancouver vs Thailand
1:04:18 Building a business doing what you love & last thoughts

LINKS:

THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

TED CARR:
IG: https://www.instagram.com/fruitarian/
YouTube: https://www.youtube.com/@teddycarr

#fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #bodybuilding

Alex interviewed Will Blakey who initiated an incredible immersion that will happen in Bali in April & early May. Alex is another organiser, along with Oliver who joins at the end of the interview.

You can find all the details on: https://www.daouniverse.club/links

Chapters:
0:00 Intro to the episode
1:30 Intro to the Club DAO Universe & the kick-off event in Bali
5:30 Details about the event - conscious entrepreneurship
17:44 What makes this event different. We don't just get inspired, we create with other lightleaders
25:16 Oliver joins. What we want to manifest from this event.
32:30 Getting more details & last shares

THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org

This interview is part of our Teasophy series.   

Chapters:  

0:00 Intro 

4:25 Our journey to here 

7:33 Divine forces of creation, duality  

13:16 The birthing of a new world   

21:42 Templates of creation and manifestation 

31:34 Receiving from feminine and the balance in harmonies 

36:15 Reality as sine waves and probabilities of manifestation 

44:47 Divine Organizations, balancing masculine and feminine forces of creation  

52:48 The Gita, living the path of divine duty, our vibration affecting all of reality 

1:05:25 Bringing it back the heart - concluding thoughts 

1:11:41 Outro and views of Sagalassos   

LINKS:  

Join our Telegram group: https://t.me/thelightleadersInstagram: 

https://www.instagram.com/thelightleadersAll platforms, including audio podcasts: 

https://thelightleaders.org 

#tea #nonduality #philosophy #teaosophy #vanlife #freethinking #theosophy #holofractal