It’s not Normal, It’s Toxic-rid your life of toxic people
By It’s not Normal, It’s Toxic-ri
As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships and emotional abuse. Living in environments that are not healthy for you can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! “ Learn to not only recognize a red flag when you see one but also have the courage to choose yourself and and move forward in a life that is free from the control of others.
Why is it that what are supposed to be the happiest of times end up being some of the worst memories we have. How is it that every holiday season ends up in disappointment? There is a reason that toxic people and holidays do not mix.
When will this what seems to be a struggle end? I feel like I have served my time!!! Truth is you are on a journey and you have already been healing. You have already survived everyday that you thought you wouldn’t . You are already moving and growing!
Today you will here from Joe, a male who has stepped out of his past of repetitive unhealthy environments and into healing himself by discovering who he was really meant to be. Toxic relationships do not discriminate and Joe has made it his mission is to take a stand for the males who may be struggling in this area.
Removing yourself from a Toxic environment is easier said than done. We all know that there are people around us who do not understand, they just don’t get it! I do!!! I was there. Looking back on my journey to freedom....Wow is would not want to do it again but what I have learned and knowing who I am now makes it total worth it!
Oh the dreaded decisions, who want to be the one to make a decision? Not me! It is easier to allow others to make them for me so I don’t have to worry that it is the wrong one. Making decisions is a part of life, it gives you independence. Toxic people steal your decision making ability as a form of control. Take it back.
This episode features a group of those just getting ready to finish up the group coaching program here at Coaching with Dr Heidi.... you should have seen the transition that I was able to see between the first class and today. They know now that if someone is not healthy for you, you are allowed to vote them off your island.
Your body is adaptable and just like adapting to a stinky room your body adapts to stressful situations which make them seem not so stressful. Why because they become normal to us. What effects on your health may be from living in a chronically stressful environment?
Last week when Melissa and Angela asked me questions that made me think about myself I realized how much we don think about ourselves. This is a fun interactive podcast to get you thinking about yourself and your life. Have fun!
Pay what you can is a limited time opportunity for you to take advantage of Dr Heidi’s Exclusive online program taking into account the value you place on your freedom and the budget you have to work with.
Looking back there are so many things that I am grateful for that may not make a whole lot of sense to others. I am grateful for everything that my past has lead me through. As it turns out the years I thought I was struggling I was actually in training to help others experience in the same or similar situations. I am grateful for the listeners who have shared my podcast with others who are struggling to heal and remove form toxic relationships.
Hear what others have to say! Hi this is Angela, Dr. Heidi’s administrative assistant/general badass. I hijacked the podcast platform today because I think you all need to hear some of what Dr Heidi’s clients are saying about the work she does and her dedication to it. She is actually quite amazing!