It’s not Normal, It’s Toxic-rid your life of toxic people
By It’s not Normal, It’s Toxic-ri
As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships and emotional abuse. Living in environments that are not healthy for you can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! “ Learn to not only recognize a red flag when you see one but also have the courage to choose yourself and and move forward in a life that is free from the control of others.
Worried that you are going to spend yet another year in a place that is not healthy for you? Listen now for some tips on how to move forward to a happy healthy you before another year quickly disappears.
Are you finding that your health is declining? Living in environments with chronic stress will cause the human body to adapt to keep itself going. Learn what the signs and symptoms are so that you can identify if your toxic situation could be affecting your health at a deeper level than you may realize. Dr Heidi has a full adrenal fatigue recovery program available and has walked many back to a healthy balance after living in emotionally unhealthy situations. Listen Now.
Listen now to the 2nd most popular podcast of 2020. Why is it so hard to leave, cut off, or distance ourselves from toxic environments? Why is it that the happy free feeling I thought I would have is not there?
This is a replay of one of the most popular podcast episodes. The Holiday season brings with it some of the hardest days of the year to those involved with or dealing with people who carry toxic personalities. Listen again to prepare yourself for the upcoming weeks. If you know it is coming and know why it is happening it is not as hard to deal with when the erratic holiday behaviors present themselves.
Many of you have asked how to start back to dating again after the toxic teardown. Today on the show we have an expert to give us some forward steps you can take to get yourself back out there. Welcome to Kimberly Seltzer, another woman who has turned her past into her passion by helping others move forward with confidence in their dating lives.
Join me and my guest Lesley, Host of the Mighty Talks Podcast, as she talks about her recover from life trauma and a chronic illness. She talks about the strength she gained as she turned her healing into a mission to help others.
Join me and my guest who has not only disconnected from the toxic people in his life but also found the strength and motivation to change his whole perspective on how he lives his life. He is now in the driver’s seat! He is free!
We spend much time looking at the toxic people in our lives wondering if they are really toxic or not. This episode lets look at you and how toxic prat is of others may be or have affected you, how you feel, how you act, how you see yourself.
Are you experiencing higher than normal conflict with your toxic person. There is a reason for that. The situation in the world is out of everyone’s control including the toxic people. They need control to feel secure so if you are one that is feeling the increase in the heat...... here is why.
Why is it that what are supposed to be the happiest of times end up being some of the worst memories we have. How is it that every holiday season ends up in disappointment? There is a reason that toxic people and holidays do not mix.
When will this what seems to be a struggle end? I feel like I have served my time!!! Truth is you are on a journey and you have already been healing. You have already survived everyday that you thought you wouldn’t . You are already moving and growing!
Today you will here from Joe, a male who has stepped out of his past of repetitive unhealthy environments and into healing himself by discovering who he was really meant to be. Toxic relationships do not discriminate and Joe has made it his mission is to take a stand for the males who may be struggling in this area.
Removing yourself from a Toxic environment is easier said than done. We all know that there are people around us who do not understand, they just don’t get it! I do!!! I was there. Looking back on my journey to freedom....Wow is would not want to do it again but what I have learned and knowing who I am now makes it total worth it!
Oh the dreaded decisions, who want to be the one to make a decision? Not me! It is easier to allow others to make them for me so I don’t have to worry that it is the wrong one. Making decisions is a part of life, it gives you independence. Toxic people steal your decision making ability as a form of control. Take it back.
This episode features a group of those just getting ready to finish up the group coaching program here at Coaching with Dr Heidi.... you should have seen the transition that I was able to see between the first class and today. They know now that if someone is not healthy for you, you are allowed to vote them off your island.
Your body is adaptable and just like adapting to a stinky room your body adapts to stressful situations which make them seem not so stressful. Why because they become normal to us. What effects on your health may be from living in a chronically stressful environment?
Last week when Melissa and Angela asked me questions that made me think about myself I realized how much we don think about ourselves. This is a fun interactive podcast to get you thinking about yourself and your life. Have fun!
Looking back there are so many things that I am grateful for that may not make a whole lot of sense to others. I am grateful for everything that my past has lead me through. As it turns out the years I thought I was struggling I was actually in training to help others experience in the same or similar situations. I am grateful for the listeners who have shared my podcast with others who are struggling to heal and remove form toxic relationships.
Hear what others have to say! Hi this is Angela, Dr. Heidi’s administrative assistant/general badass. I hijacked the podcast platform today because I think you all need to hear some of what Dr Heidi’s clients are saying about the work she does and her dedication to it. She is actually quite amazing!