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Progress not Perfection with Dr. W.

Progress not Perfection with Dr. W.

By Lisa Wisniewski

Dr. W. brings her experience as a Millennial Academic to this podcast focused on careers and life in the modern world. In this podcast we celebrate stories of progress and not seeking perfection. This podcast is an extension of her guided journal "Progress not Perfection: A Millennial's Story."
The podcast covers life and career topics. Also special interview features with community leaders, podcasters, professors, and business owners.
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Mental Health, COVID-19, and Self Care

Progress not Perfection with Dr. W.

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The evolution of imposter syndrome
The evolution of imposter syndrome
In this episode, Dr. W. shares more about imposter syndrome and her own journey with imposter syndrome. The focus of this episode is on your personal evolution and journey.
07:46
March 08, 2021
The foundation of entrepreneurship
The foundation of entrepreneurship
In this episode Dr. W. discusses her own entrepreneurial journey including setting a foundation, her frustrations and the importance of the journey.
07:12
February 22, 2021
It’s ok that I’m not ok
It’s ok that I’m not ok
Dr. W. is back in the podcast! She shares the updates on the podcast and her own journey over the last few months. The focus is on not being ok, self care, and taking a step back.
11:19
February 08, 2021
When 3 professors meet.......
When 3 professors meet.......
A long awaited episode! In this episode Dr. W. has two very special guests.  Kevin Anglade from The Wise Guys NYC is back on the podcast.  They introduce Uncle John, their mentor and colleague to his very first podcast!  In this episode they discuss generational differences, mentoring, and the heart that goes into teaching.  This high octane professional conversation with input from three inspiring and knowledgable individuals. You can't miss this!
01:13:05
July 15, 2020
Dr. W's Big Announcement!
Dr. W's Big Announcement!
Dr. W announces the new project that will provide resources towards individual and professional success. 
08:33
July 04, 2020
Dr. W. and Imposter Syndrome
Dr. W. and Imposter Syndrome
Dr. W. returns to the topic of Imposter Syndrome.  In this episode, she reviews what is imposter syndrome and some of the signs of imposter syndrome.  She also shares a time where Imposter Syndrome lead her to a new path.   Join in on our continued discussion of this timely topic! 
12:16
June 02, 2020
A B C and all the other letters
A B C and all the other letters
In this episode, Dr. W. interviews her mentor Dr. Michael Wolter.  The two Dr. W.'s have a discussion on leadership and mentoring.  They also share a story from The Wisdom of Walt by Dr. Jeffrey Barnes where Walt Disney lost the rights to Oswald the Lucky Rabbit.  In the episode they share details of overcoming obstacles, the meaning of leadership, and personal stories in their own leadership journeys.  Tune in to hear some wonderful story telling and to find out what happened with Oswald the Lucky Rabbit.  
57:53
May 26, 2020
Mental Health, COVID-19, and Self Care
Mental Health, COVID-19, and Self Care
Dr. W. interviews Diana Fuller of Watered Grass.  They discuss mental health during the time of the COVID-19 quarantine.  They discussed the rollercoaster of emotions associated with this time and coping strategies.  The episode ends with our "What I wish I knew segment" where Diana shares what she wished she knew about mental health as a college student. 
40:46
May 07, 2020
Working with your spouse
Working with your spouse
Peter is back on the podcast today!  Dr. W. and Peter have been working remotely for several weeks due to the Stay Home, Stay Safe orders during the COVID-19 pandemic. In this episode, Peter and Dr. W. go over some of the successes, not so cute moments, and the breakthroughs of working with your spouse.  
24:27
May 01, 2020
Updates
Updates
Dr. W. gives an update on the last several months and the future of the Progress not Perfection with Dr. W. podcast.  
13:54
April 24, 2020
Special Episode: Interview with Diana from Watered Grass
Special Episode: Interview with Diana from Watered Grass
In this week's episode, Diana Fuller from Watered Grass and Dr. Lisa Wisniewski of Progress Not Perfection tackle tips for those just starting to work or learn from home. When lines get blurred between our two settings, it's easy to find our productivity impacted or feel pressured to keep checking off the to-do list beyond our regular hours. Tune in to learn how to keep a healthy work-life balance and stay on track to accomplish your goals from the comfort of home.
34:38
April 03, 2020
What I Wish I Knew Introduction
What I Wish I Knew Introduction
Part 2 of Dr. W.'s interview with Kevin Anglade introduces the What I Wish I Knew Series.  In this episode, Kevin shares some of the things he wished he knew when he was in college.  Tune in to get tips on college, career, and personal growth. 
28:38
February 28, 2020
Interview with Kevin Anglade Part 1
Interview with Kevin Anglade Part 1
Dr. W. interviews Kevin Anglade about careers in teaching, mentoring, and what we both wished we knew about college.  Join us for a conversation about careers in teaching and the various pathways to get there.  
22:11
February 21, 2020
Graduate school
Graduate school
To grad school or not to grad school?  In this episode, Dr. W. gives an overview of the graduate school experience.  Utilizing her years as a graduate student and as a professor, she provides some tips and insights into making the decision to pursue a graduate education.  
12:05
February 07, 2020
From nothing to something
From nothing to something
In this episode Dr. W. outlines the last decade of her life.  She started this decade with no direction, recovering from the loss of a family member, and lost.  She had nothing.  Over the last decade she rebuilt her life into something she wanted.  In the end, she shares some key recommendations on how to go from nothing to something.  
22:18
January 31, 2020
Imposter Syndrome
Imposter Syndrome
Imposter syndrome: it is now a common topic in popular media but what is it really?  Dr. W. reviews the research and shares some personal examples related to imposter syndrome.  Join the conversation! 
14:50
January 24, 2020
Lisa & Peter interview each other
Lisa & Peter interview each other
In this episode meet Peter Krzemien, Dr. W's. husband.  He is an IT professional, graduate student, and husband.  In this episode, the spouses talk all things relationship.  They interview each other about important relationship topics specifically how they balance their relationship among several obligations.  
21:37
January 17, 2020
Introduction
Introduction
Meet your host Dr. Lisa M. Wisniewski-a Connecticut based college professor, author, blogger, and mentor.  In this episode she introduces the audience to the back story of how the podcast began and what to expect.  You also get to learn a little bit about her background as a millennial academic.  
11:02
January 10, 2020