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Ancient Wisdom, Modern Science, and Common Sense with Dr. Mike Christopher D.C

Ancient Wisdom, Modern Science, and Common Sense with Dr. Mike Christopher D.C

By Dr. Michael Christopher D.C

Dr. Mike Christopher D.C
My goal with this podcast is to have open discussions with other industry professionals about topics related to health, wellness, fitness, nutrition, and more.

A new episode released every Friday!

(Disclaimer: All the episode contained on this channel is intended for educational and informational purposes only)
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Aging - Important Tips On How To Look Younger | Dr. Michael Christopher | Episode #68

Ancient Wisdom, Modern Science, and Common Sense with Dr. Mike Christopher D.COct 16, 2022

00:00
20:60
Aging - Important Tips On How To Look Younger | Dr. Michael Christopher | Episode #68

Aging - Important Tips On How To Look Younger | Dr. Michael Christopher | Episode #68

In this episode, Dr. Michael Christopher covers the topic of Aging.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Oct 16, 202220:60
Caffeine - All You Need To Know: Is Caffeine Good or Bad? | Dr. Michael Christopher | Episode #67

Caffeine - All You Need To Know: Is Caffeine Good or Bad? | Dr. Michael Christopher | Episode #67

In this episode, Dr. Michael Christopher covers the topic of Caffeine .

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Sep 29, 202218:39
Human Nature Suffering Greed & Evolution | Dr. Michael Christopher | Episode #66

Human Nature Suffering Greed & Evolution | Dr. Michael Christopher | Episode #66

In this episode, Dr. Michael Christopher covers the topic of Human Nature.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Sep 19, 202201:56:28
Clinical Psychology | The Connection Of Mind With Your Body | Dr. Michael Christopher | Episode #65

Clinical Psychology | The Connection Of Mind With Your Body | Dr. Michael Christopher | Episode #65

In this episode, Dr. Michael Christopher covers the topic of Clinical Psychology.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Sep 07, 202201:06:46
TMJ | Temporomandibular | Reveal The Bizarre Causes About It | Dr. Michael Christopher | Episode #64

TMJ | Temporomandibular | Reveal The Bizarre Causes About It | Dr. Michael Christopher | Episode #64

In this episode, Dr. Michael Christopher covers the topic of TMJ(Temporomandibular ).

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Aug 31, 202217:46
Fatigue | Adrenal Glands | Reasons For Sleeping Disorders | Dr. Michael Christopher | Episode #63

Fatigue | Adrenal Glands | Reasons For Sleeping Disorders | Dr. Michael Christopher | Episode #63

In this episode, Dr. Michael Christopher covers the topic of Fatigue.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Aug 16, 202217:08
Gut Health | How Does Gut Health Work In The Body | Dr. Michael Christopher | Episode #62

Gut Health | How Does Gut Health Work In The Body | Dr. Michael Christopher | Episode #62

In this episode, Dr. Michael Christopher covers the topic of Gut Health.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Aug 05, 202218:09
Fatigue | Are You Feeling Drained? How To Get More Energy? | Dr. Michael Christopher | Episode #61

Fatigue | Are You Feeling Drained? How To Get More Energy? | Dr. Michael Christopher | Episode #61

In this episode, Dr. Michael Christopher covers the topic of Fatigue.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Jul 28, 202227:32
A Quick Synopsis Of EMF | How Bad It Is & What To Do? | Dr. Michael Christopher | Episode #60

A Quick Synopsis Of EMF | How Bad It Is & What To Do? | Dr. Michael Christopher | Episode #60

In this episode, Dr. Michael Christopher covers the topic of EMF.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Jul 06, 202208:29
Physical & Non-Physical Posture Activities That Cause A Back Pain | Dr. Michael Christopher | Episode #59

Physical & Non-Physical Posture Activities That Cause A Back Pain | Dr. Michael Christopher | Episode #59

In this episode, Dr. Michael Christopher covers the topic of Back Pain.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Jun 30, 202217:03
Impacts Of Fertility & Infertility Foods | Diet Cleanliness | Dr. Michael Christopher | Episode #58

Impacts Of Fertility & Infertility Foods | Diet Cleanliness | Dr. Michael Christopher | Episode #58

In this episode, Dr. Michael Christopher covers the topic of Fertility & Infertility Foods.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Jun 21, 202209:57
What is The Concept Of Healing Arts in Healthcare Industry | Dr. Michael Christopher | Episode #57

What is The Concept Of Healing Arts in Healthcare Industry | Dr. Michael Christopher | Episode #57

In this episode, Dr. Michael Christopher covers the topic of Healing Arts.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Jun 15, 202213:07
How to deal with stress? | 3 Strategies to deal with stress | Dr. Michael Christopher | Episode #56

How to deal with stress? | 3 Strategies to deal with stress | Dr. Michael Christopher | Episode #56

In this episode, Dr. Michael Christopher covers the topic of Stress.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Jun 01, 202213:03
Minerals | How Do Minerals Cause Behavioral Changes? | Dr. Michael Christopher | Episode #55

Minerals | How Do Minerals Cause Behavioral Changes? | Dr. Michael Christopher | Episode #55

In this episode, Dr. Michael Christopher covers the topic of Minerals.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

May 27, 202220:09
Physical Therapy | Use Of Physical Therapy In Daily Life | Dr. Michael Christopher | Episode #54

Physical Therapy | Use Of Physical Therapy In Daily Life | Dr. Michael Christopher | Episode #54

In this episode, Dr. Michael Christopher covers the topic of Physical Therapy.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

May 17, 202257:49
Neck Posture | Tech Neck Or Text Neck | Proper Neck Texture | Dr. Michael Christopher | Episode #53

Neck Posture | Tech Neck Or Text Neck | Proper Neck Texture | Dr. Michael Christopher | Episode #53

In this episode, Dr. Michael Christopher covers the topic of Tech Neck.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

May 10, 202219:38
The Limited Value OF Fear | How To Get Out Of Fear | Dr. Michael Christopher | Episode #52

The Limited Value OF Fear | How To Get Out Of Fear | Dr. Michael Christopher | Episode #52

In this episode, Dr. Michael Christopher covers the topic of Fear.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

May 04, 202210:08
History Of Chiropractic | Awareness On Chiropractic | Dr. Michael Christopher | Episode #51

History Of Chiropractic | Awareness On Chiropractic | Dr. Michael Christopher | Episode #51

In this episode, Dr. Michael Christopher covers the topic of Chiropractic.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Apr 26, 202209:22
Good Eating Plans | Healthy Natural Nutrition Advice | Dr. Michael Christopher | Episode #50

Good Eating Plans | Healthy Natural Nutrition Advice | Dr. Michael Christopher | Episode #50

In this episode, Dr. Michael Christopher covers the topic of Good Eating Plans & Healthy Natural Nutrition Advice.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Apr 19, 202211:55
Microbiome & Processed Food Impact On Human Emotions | Dr. Michael Christopher | Episode #49

Microbiome & Processed Food Impact On Human Emotions | Dr. Michael Christopher | Episode #49

In this episode, Dr. Michael Christopher covers the topic of Microbiome & Processed Food Impact On Human Emotions..

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Apr 13, 202215:13
What is Sauna & Health Benefits of Sauna | Dr. Michael Christopher | Episode #48

What is Sauna & Health Benefits of Sauna | Dr. Michael Christopher | Episode #48

In this episode, Dr. Michael Christopher covers the topic of Sauna & Health Benefits of Sauna.

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Apr 05, 202221:16
Lower Back Pain Recovery | Health Motivational Aspects | Dr. Michael Christopher | Episode #47

Lower Back Pain Recovery | Health Motivational Aspects | Dr. Michael Christopher | Episode #47

In this episode, Dr. Michael Christopher covers the topic of Lower Back Pain Recovery & Health Motivational Aspects.

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Mar 30, 202212:10
Benefits Of Going To A Doctor Of Natural Naturopathy | Dr. Michael Christopher | Episode #46

Benefits Of Going To A Doctor Of Natural Naturopathy | Dr. Michael Christopher | Episode #46

In this episode, Dr. Michael Christopher covers the topic of Naturopathy.

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Mar 22, 202209:22
Get Yourselves In A Better Place On All Levels | Dr. Michael Christopher | Episode #45

Get Yourselves In A Better Place On All Levels | Dr. Michael Christopher | Episode #45

In this episode, Dr. Michael Christopher covers the topic of Getting Yourselves In A Better Place On All Levels.

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Mar 15, 202211:21
What is Yoga? | Types of Yoga by Christine Zebrowski | Dr. Michael Christopher | Episode #44

What is Yoga? | Types of Yoga by Christine Zebrowski | Dr. Michael Christopher | Episode #44

In this episode, Dr. Michael Christopher covers the topic of Yoga.

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Mar 13, 202211:47
Boost Health | Top 5 Ways To Boost Your Health | Dr. Michael Christopher | Episode #43

Boost Health | Top 5 Ways To Boost Your Health | Dr. Michael Christopher | Episode #43

In this episode, Dr. Michael Christopher covers the topic of Ways To Boost Your Health.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Mar 03, 202243:17
Health Concerns | 3 Massive Health Issues | Dr. Michael Christopher | Episode #42

Health Concerns | 3 Massive Health Issues | Dr. Michael Christopher | Episode #42

In this episode, Dr. Michael Christopher covers the topic of Massive Health Concerns.

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Feb 23, 202246:60
Common Body Strokes | How To Deal With Strokes | Dr. Michael Christopher | Episode #41

Common Body Strokes | How To Deal With Strokes | Dr. Michael Christopher | Episode #41

In this episode, Dr. Michael Christopher covers the topic of Body Strokes.

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Feb 16, 202212:03
How Do Doctors Treat Athletes From A Regular Patient? | Athletes Treatment | Episode #40

How Do Doctors Treat Athletes From A Regular Patient? | Athletes Treatment | Episode #40

In this episode, Dr. Michael Christopher covers the topic of Athletes Treatment.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Feb 13, 202212:58
8 Things That Can Improve Cognitive Function Intelligence | Episode #39 | Dr. Michael Christopher D.C.

8 Things That Can Improve Cognitive Function Intelligence | Episode #39 | Dr. Michael Christopher D.C.

In this episode, Dr. Michael Christopher covers the topic of Cognitive Function Intelligence.

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Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Feb 03, 202215:58
Human Intelligence | Myths About Human Intelligence Decline | Episode #38 | Dr. Michael Christopher D.C.

Human Intelligence | Myths About Human Intelligence Decline | Episode #38 | Dr. Michael Christopher D.C.

In this episode, Dr. Michael Christopher covers the topic of Human Intelligence.

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Jan 26, 202235:07
How Is Matter Affected By Vibrations? How Powerful Is It? | Episode #37 | Dr. Michael Christopher D.C.

How Is Matter Affected By Vibrations? How Powerful Is It? | Episode #37 | Dr. Michael Christopher D.C.

In this episode, Dr. Michael Christopher covers the topic of Vibrations.   

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Jan 18, 202223:46
How To Humidify Your Homes During The Winter Season | Episode #36 | Dr. Christopher With Dr. Giamusso

How To Humidify Your Homes During The Winter Season | Episode #36 | Dr. Christopher With Dr. Giamusso

In this episode, Dr. Michael Christopher covers the topic of Humidify.

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Jan 12, 202212:31
How Common Is Infertility? | Episode #35| Dr. Michael Christopher With Dr. Brittany Stamer

How Common Is Infertility? | Episode #35| Dr. Michael Christopher With Dr. Brittany Stamer

In this episode, Dr. Michael Christopher covers the topic of Infertility.

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Dec 14, 202110:30
What Should You Do To Prevent Flu & How Do You Treat It? | Episode #34 | Dr. Michael Christopher D.C

What Should You Do To Prevent Flu & How Do You Treat It? | Episode #34 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of Flu Prevention and Treatment.   

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Dec 07, 202156:38
The Benefits of Liver Flush to Rejuvenate Your Body | Episode #33 | Dr. Michael Christopher D.C.

The Benefits of Liver Flush to Rejuvenate Your Body | Episode #33 | Dr. Michael Christopher D.C.

In this episode, Dr. Michael Christopher covers the topic of Liver Flush.   

Book Recommendation: The Amazing Liver & Gallbladder Flush  

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Nov 25, 202107:58
Understanding How Mental Health Works with Dr. Michael Christopher | Episode #32

Understanding How Mental Health Works with Dr. Michael Christopher | Episode #32

In this episode, Dr. Michael Christopher covers the topic of How Mental Health Works.

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Nov 17, 202122:31
How do people recover from a mental health problem? | Episode #31 | Dr. Michael Christopher D.C.

How do people recover from a mental health problem? | Episode #31 | Dr. Michael Christopher D.C.

In this episode, Dr. Michael Christopher covers the topic of Mental Health.  

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Nov 10, 202107:34
Things You Need To Know About Fibromyalgia | Episode #30 | Dr. Michael Christopher D.C

Things You Need To Know About Fibromyalgia | Episode #30 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of Fibromyalgia.

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Nov 03, 202120:44
What Men Should Know About Menopause | Episode #29 | Dr. Michael Christopher D.C.

What Men Should Know About Menopause | Episode #29 | Dr. Michael Christopher D.C.

In this episode, Dr. Michael Christopher covers the topic of Menopause. 

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Oct 26, 202117:29
Americans' Most Common Health Concerns | Episode #28 | Dr. Michael Christopher D.C

Americans' Most Common Health Concerns | Episode #28 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of Americans' Most Common Health Concerns  

The top 5 health concerns are:  

  1. Physical Activity and Nutrition 
  2. Overweight and Obesity  
  3. Substance Abuse  
  4. HIV AIDS 5. Mental Health     

Leading causes of death in America:

  1. Heart Disease 659,042 
  2. Cancer 599,601 
  3. Accidents 173,040 
  4. Respiratory Disease 155,979 
  5. Stroke 150,005   

Physical activity and Nutrition are related to all of the leading causes of death     

  • 17,000 people die from falling down each year. 
  • Balance exercise for coordination, oxygen and strength. 
  • Whole food diet for support of tissues and organs. Palio and meditation diets are recommended.  

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Oct 19, 202121:14
How to lose weight in a healthy way? A Doctor's Advice | Episode #27 | Dr. Michael Christopher D.C

How to lose weight in a healthy way? A Doctor's Advice | Episode #27 | Dr. Michael Christopher D.C

How to lose weight in a healthy way? A Doctor's Advice 

In this episode, Dr. Micahel Christopher interviews Dr. Nicholas Masia D.C.  

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Oct 12, 202106:24
Things you need to know to improve your Holistic Health | Episode #26 | Dr. Michael Christopher D.C

Things you need to know to improve your Holistic Health | Episode #26 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of Holistic Health. 

Here are some of the questions covered in this episode;

1. Health is about balance. How do we find that?

2. What can you tell us about Vit D?

3. Alkaline vs Acid. What does that mean?

4. What are EMFs and how are they hurting us?

5. Why do you like Kefir?

6. What is liver flush?

7. Earthing a.k.a. grounding is what exactly?

8. 3 Easy things we can do now to improve our health.

    - Drink Kefir

    - Eat Whole Foods

    - Liver Flush


Book Recommendation: The Amazing Liver & Gallbladder Flush

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videos are published! 


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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Oct 05, 202101:04:18
What to do when an athlete suffers from a Concussion? | Episode #25 | Dr. Michael Christopher D.C

What to do when an athlete suffers from a Concussion? | Episode #25 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of Concussion.


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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Sep 28, 202123:32
Why should we pay more attention to Childhood Obesity? | Episode #24 | Dr. Michael Christopher D.C

Why should we pay more attention to Childhood Obesity? | Episode #24 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of Childhood Obesity.  

Here are some of the questions covered in this episode;  

  1. How bad is childhood Obesity?  
  2. What are some of the effects of childhood obesity?  
  3. Is an obese child more likely to become an obese adult?  
  4. Talk about any relationship between Covid and obesity?  
  5. What are the best tips to prevent childhood obesity?   

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Sep 21, 202125:42
Why Should You Hire A Personal Trainer? | Episode #23 | Dr. Michael Christopher D.C

Why Should You Hire A Personal Trainer? | Episode #23 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of the benefits of hiring a personal trainer.

Book Recommendations: 

The Body Keeps the Score by Bessel van der Kolk M.D.

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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Sep 14, 202155:54
 How does motivation affect your behavior? | Episode #22 | Dr. Michael Christopher D.C

How does motivation affect your behavior? | Episode #22 | Dr. Michael Christopher D.C

How does motivation affect your behavior?

Recommended Book:  
The Genotype Diet by Dr. Peter J D'Adamo - https://amzn.to/2OQhAdv
Eat Right 4 Your Type by Dr. Peter j D'Adamo - https://amzn.to/3lHdXT9

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(Disclaimer: All the videos contained on this channel is intended for educational and informational purposes only)

Sep 08, 202101:22:50
Why is awareness of mental health important? | Episode #21 | Dr. Michael Christopher D.C

Why is awareness of mental health important? | Episode #21 | Dr. Michael Christopher D.C

Why is awareness of mental health important?   

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Jul 08, 202101:05:19
How do you increase your bone density? | Episode #19 | Dr. Michael Christopher D.C

How do you increase your bone density? | Episode #19 | Dr. Michael Christopher D.C

In this episode, Dr. Michael Christopher covers the topic of bone density.  

Here are some of the questions covers in this episode;  

1 Do vegetables help you build bone? 

2 How much does weight-bearing exercise help bone density? 

3 Carbohydrate, protein, or fats? 

4 How much calcium do you need? 

5 What is vitamin D used for? 

6 Do low-calorie diets decrease bone density? 

7 Does dietary collagen increase bone density? 

8 Does body mass affect bone density? 

9 What supplements should you take for bone density? 

10 Do fats help at all to increase bone density?  

Book Recommendations:   


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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

May 26, 202129:23
How do you use both sides of the brain? | Episode #18| Dr. Michael Christopher D.C

How do you use both sides of the brain? | Episode #18| Dr. Michael Christopher D.C

In this segment, Dr. Mike Christopher covers what both sides of the brain do.  Here are some of the questions that are covered;  

1 Are the two sides of the brain different? 

2 Do the two sides of the brain communicate? 

3 Does our sense of smell stimulate our brains? 

4 Can I use music to balance my brain? 

5 Does different sides of the body stimulate different sides of my brain? 

6 What are some things that I can do physically to balance my brain? 

7 Can chiropractic help with brain balance? 

8 Are there diets that can help? 

9 Is yoga helpful? 

10 Any other general tips to stimulate the brain?


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(Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

May 21, 202123:17