Ancient Wisdom, Modern Science, and Common Sense with Dr. Mike Christopher D.C

Dr. Nicholas Masia Interviews With Dr. Michael Christopher D.C   Dr. Nick Specializes in helping patients achieve maximal mobility and function, whether in athletics or activities of daily living. He currently lives in Buffalo, NY, is a member of the ICA (International Chiropractic Association), and in his free time enjoys both coaching and training in a local CrossFit gym.   Recommended Book:  Rebuilding Milo: The Lifter's Guide to Fixing Common Injuries  - https://amzn.to/3ujjTVa Becoming a Supple Leopard (The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance) - https://amzn.to/39JJfE0   Make Sure to Subscribe to Dr. Michael Christopher D.C Youtube Channel and Podcast.    RadioPublic: https://radiopublic.com/dr-michael-christopher-dc-69KMMD Spotify: https://open.spotify.com/show/5umOH0zQg22v7HZ2JOBPxB Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy80ODFhOTFjMC9wb2RjYXN0L3Jzcw== Pocket Casts: https://pca.st/26uxovg2    (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Trisha Williamson is a Clinical Nutritionist in Buffalo, New York.  To learn more about Trisha Williamson visit her website at https://www.fntnutrition.com In today's podcast, Dr. Michael Christopher D.C interviews Trisha Williamson about the value of diet and nutrition. Here are the questions and topics for today's Podcast: What got you started in the field of nutrition? How would you define the nutritional system you use? When it comes to weight loss what's more valuable diet or workouts? How do you approach the classic couch potato? Do you have a plan for a postmenopausal woman?  3 things to get our view viewers started. 3 Absolute no go nutrition practices Someone says they are just too busy, what do you tell them? What makes you different from weight watchers? What is the biggest lesson you have learned over the years?

In today segment, Dr. Michael Christopher covers the common headache: 1 When should you be concerned about a Headache? 2 What does a brain tumor headache feel like? 3 Can migraine be a sign of something serious? 4 Migraine vs Headaches? 5 How long do headaches last? 6 What should I eat for a headache? 7 What should I drink for a headache? 8 Is milk good for a headache? 9 What is a sinus headache? 10 Can my neck cause a headache? Recommended Book:  The Genotype Diet by Dr. Peter J D'Adamo - https://amzn.to/2OQhAdv Eat Right 4 Your Type by Dr. Peter j D'Adamo - https://amzn.to/3lHdXT9

Body Pillow Recommendation: https://amzn.to/30AuEWD In this segment, Dr. Michael Christopher addresses the issue of lower back pain.   Here are the 10 questions he covers in this podcast about lower back pain;  How do I know if my lower back pain is serious? How do I know if my lower back pain is muscle or disc? How should I sleep if I have lower back pain? Is walking good for lower back pain? What organs can cause lower back pain? Is bed rest good for lower back pain? Is heat good for lower back pain? What is the best exercise for lower back pain? What is the fastest home remedy for lower back pain? Why won't my lower back pain go away? Subscribe to Dr. Michael Christopher D.C Podcast on:    RadioPublic: http://bit.ly/DrMichaelChristopherpod​ Spotify: http://bit.ly/DrMichaelChristopherSpo​ Google Podcasts: http://bit.ly/DrMichaelChristopher ​Pocket Casts: https://pca.st/26uxovg2​   ( Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Here are the topics we cover in this Podcast: About Martha Blessing: Martha G. Blessing is a Transformational Wellness Coach + Healing Mentor, Certified Holistic Health Practitioner, Clinical Ayurveda Specialist, Energy Medicine Practitioner, and Intuitive. She is the author of Healed & Unlimited: The Secret to Breaking Free from Chronic Dis-ease and Igniting Personal Power. She is the host of  "The Place to Be Free" Podcast, and her work has been featured on Hay House Radio, Empower Radio, Authority Magazine and Thrive Global.  She is a regular contributor at Root & Revel. Martha Blessing Website: https://www.marthablessing.com/  Subscribe to Dr. Michael Christopher D.C Podcast on  RadioPublic: http://bit.ly/DrMichaelChristopherpod Spotify: http://bit.ly/DrMichaelChristopherSpo Google Podcasts: http://bit.ly/DrMichaelChristopher Pocket Casts: https://pca.st/26uxovg2    (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Here are the topics we cover in this Podcast:    How does stress affect your body?  What are the common signs of stress?  How do I get rid of stress?  What are the 3 causes of stress?  What foods reduce stress?  How can I avoid stress in my life?  What are 3 ways to reduce stress?   Subscribe to Dr. Michael Christopher D.C Podcast on:    RadioPublic: http://bit.ly/DrMichaelChristopherpod​ Spotify: http://bit.ly/DrMichaelChristopherSpo​ Google Podcasts: http://bit.ly/DrMichaelChristopher​ Pocket Casts: https://pca.st/26uxovg2​    (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

In this episode, we cover the questions of the healing philosophy of chiropractic and more...   Recommended Books:   Power vs. Force  By David Hawkins - https://amzn.to/2OUSZE1 The Eye of the I: From Which Nothing Is Hidden By David Hawkins https://amzn.to/3pzkyzg I: Reality and Subjectivity By David Hawkins - https://amzn.to/2Zrqtvy   Visit Kevin Levandoski's website for more information about how to work with him.    https://www.experiencewellnessmn.com/  Subscribe to Dr. Michael Christopher D.C  Podcast on:    RadioPublic: http://bit.ly/DrMichaelChristopherpod​ Spotify: http://bit.ly/DrMichaelChristopherSpo​ Google Podcasts: http://bit.ly/DrMichaelChristopher​ Pocket Casts: https://pca.st/26uxovg2​    (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Dr. Bill Mettler D.C Interview with Dr. Michael Christopher D.C | Ancient Wisdom, Modern Science, and Common Sense! Website: Christopher University: http://christopheruniversity.com/  Dr. Bill Mettler D.C Website: http://heavensbackyardfarm.com/ Must-Read Books: Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It - By Dr. Josh Axe Subscribe to Dr. Michael Christopher D.C Podcast on:    RadioPublic: http://bit.ly/DrMichaelChristopherpod Spotify: http://bit.ly/DrMichaelChristopherSpo Google Podcasts: http://bit.ly/DrMichaelChristopher Pocket Casts: https://pca.st/26uxovg2    (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Dr. Britt Stamer is a registered naturopathic doctor who provides holistic care to people in Minnesota and across the world. Naturopathic medicine found me as a pre-med student in Minnesota. Having always been interested in nutrition, food, and moving my body, naturopathic medicine resonated with my core values. It offered a paradigm where prevention is key and honored the healing power of our bodies and nature. Visit Dr. Britt Stamer's website for more information about how to work with her.  https://www.drbrittstamer.com/ Subscribe to Dr. Michael Christopher D.C Podcast on:   RadioPublic: http://bit.ly/DrMichaelChristopherpod Spotify: http://bit.ly/DrMichaelChristopherSpo Google Podcasts: http://bit.ly/DrMichaelChristopher Pocket Casts: https://pca.st/26uxovg2   (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

In this episode, Dr. Michael Christopher D.C explains why he named the show and the series "Ancient Wisdom, Modern Science, and Common Sense." Subscribe to Dr. Michael Christopher D.C Podcast on: RadioPublic: http://bit.ly/DrMichaelChristopherpod... Spotify: http://bit.ly/DrMichaelChristopherSpo... Google Podcasts: http://bit.ly/DrMichaelChristopher Pocket Casts: https://pca.st/26uxovg2 (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

Here are 10 questions that we covered in this Podcast; What motivated you to become a Chiropractor? What sets you apart from other Chiropractors? What would you recommend to a patient who wants to lose weight? What do you see as some of the most overlooked secrets to low back pain? How do you motivate patients to prioritize their health? What are 3 things we can do right now to get healthier? What is your definition of health? How does an everyday person improve their immune system? There are numerous Chiropractic techniques, which ones do you practice? What is your hope for the future of Chiropractic and Natural Healthcare?  Subscribe to Dr. Michael Christopher D.C Podcast on: RadioPublic: http://bit.ly/DrMichaelChristopherpod... Spotify: http://bit.ly/DrMichaelChristopherSpo... Google Podcasts: http://bit.ly/DrMichaelChristopher Pocket Casts: https://pca.st/26uxovg2 (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)

In this episode, Dr. Michael Christopher interviews Dr. Fred Clary about what does it mean to be a Chiropractor?   They are able to discuss topics like wellness and being great.  Subscribe to Dr. Michael Christopher D.C Podcast on: RadioPublic: http://bit.ly/DrMichaelChristopherpod... Spotify: http://bit.ly/DrMichaelChristopherSpo... Google Podcasts: http://bit.ly/DrMichaelChristopher Pocket Casts: https://pca.st/26uxovg2 (Disclaimer: The discussion contained in this episode is intended for educational and informational purposes only)