DualiTEA podcast is always brewed up with the best intentions.
Elle & Akasha aim to create space for free expression & exploration of the self on a public platform that can allow others to resonate, be validated, & be open to new thoughts & experiences.
To everyone listening, thank you for being witness to our vulnerability.
It was important to us that you be kept in the loop with our life changes in a way that felt most authentic to us ~
So here’s to transformation! To raw conversations filled with resistance, laughters, ‘uhums’, annoyance, and all of the truths that need to come through! We appreciate you and we know that you have the power to persevere through uncomfortable change, you deserve the happiness that exists on the other side of it. You deserve that and so much more 💜
Thank you, much love ~ dualiTEA
Yeeeeeeetttt ~ Hey Fear 🖕🏼😎☕
ANNOUNCEMENT: We know you guys have been waiting for the next episode, thank you so much for your patience! 🙏🏼
We appreciate y'all, so we decided to drop a mini episode to hold ya off until the 2nd episode drops (midnight April 13th)
SO WITH THAT BEING SAID CHECK OUT OUR MINI CHAT ABOUT FEAR 😨🤗✨ #dualiTEA
Thank you all so much for being part of the creation, and soon-to-be journey, of this podcast! DualiTEA wouldn’t have come into form if it wasn’t for your support 💜👈🏼👁👈🏼 Thank you for allowing us the space to find our way and express our humanness while doing so~ we are a process; one without expectation but with a whole lot of ✨ i n t e n t i o n ✨
Ayeeee, speaking of! As this episode is all about setting intentions, it’s important to note that self-knowing and self-understanding are keys to being able to properly go about the process. Take time each day for a self check-in! What were your intentions at the start of the day and what are they now? Remember, your intention doesn’t have to be fantastical for it to be important AND it doesn’t have to be incredibly realistic for it to be possible! It’s all about the good space, heart, and work you’re willing to put into the process ☯️☕✨
P.S. ~ Here’s the link to purchase your very own ‘Sinking Feeling’ tee and support efforts to raise money for the American Foundation for Suicide Prevention!
“Not only will you look cool, but you’ll also be cool…because you’re a good person…said the mom…” Much love, #TeamCleo! We appreciate you!
You are important!
Be sure to take moments to slow down and check-in on yourself.
After all, you are more than WORTHY of your own attention and investment!
Making sure to spend at least 5 minutes per day devoted to being present with yourself is not only beneficial for the sake of shifting your current energy - it also aids in the development of better self-trust.
The more you show up for moments with yourself (without pressure or expectation), the more you gain proof of having made yourself a priority 👉👁️👉
Whether it be through some deep breathing, or out loud convos with the most interesting person you know (your own self!), making time to check in and genuinely ask yourself "How am I feeling...?" is one the most useful resources at your disposal.
So go ahead, allow this moment in time to become your first check-in session ~
DualiTEA tastes even more delicious when you slow down to savor the moment ☯️☕✨