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Spiritually, Me! With Dulce Candy

Spiritually, Me! With Dulce Candy

By Dulce Ruiz

This is the spirituality show you can listen to even if you don’t know anything about meditation, mindfulness, or journaling. All you know is that there’s a voice in your head, and you have no idea what to do with it. You want to live a life aligned with your soul, but you don’t know how. I’m Dulce Candy, and I’m here to tell you you’re in the right place. On this show, me and my guests will hold nothing back. We’ll tell you everything we did to live a life that doesn’t feel forced.
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Manifesting a Life that Loves You with Author Sandra Hinojosa Ludwig | Episode 04

Spiritually, Me! With Dulce Candy

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09: Introducing Myself and Sharing My Story! Get to Know Me
09: Introducing Myself and Sharing My Story! Get to Know Me
Hello, ladies! In today's episode, I wanted to take this opportunity to share a bit about myself and why I created this podcast. As well as open up my heart with you and share the journey that brought me to create this podcast! Enjoy!  Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast Website ☪ YouTube: Watch the video episodes! Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator who’s passionate about inspiring women to live their purpose in the most soul-centered, authentic, & holistic way!
27:51
January 27, 2023
Pressures of Social Media: The Illusion of Having it All Figured Out  | Hola, Dulce!
Pressures of Social Media: The Illusion of Having it All Figured Out | Hola, Dulce!
Today we explore the various ways that social media is impacting our lives. We're diving into the pressures social media puts on us to have it all figured out. Segment 1: The Illusion of Perfection Social media is full of images and posts of people who seem to have it all together. They're traveling the world, they're successful in their careers, they have the perfect family, and they're always happy. But this illusion of perfection can create a lot of pressure for people to make their own lives look perfect, too. Research has shown that social media use is associated with increased feelings of depression, anxiety, and low self-esteem. People may compare their own lives to the highlight reels that they see on social media and feel like they're not measuring up. Segment 2: The Pressure to Keep Up Social media is also putting pressure on people to keep up with the latest trends, whether it's fashion, beauty, or technology. It's easy to feel like you're falling behind if you're not up to date on the latest apps, gadgets, and influencers. But it's important to remember that you don't have to keep up with everything. You can choose what you want to be interested in, and not feel pressured to follow every trend. Social media can create a lot of pressure to have it all figured out, but it's important to remember that what we see on social media is only a small part of the story. Everyone has their own struggles and challenges, and it's not healthy to compare ourselves to others. We should set our own boundaries and focus on our own journey. Thanks for tuning in, and we'll see you next time! To submit your questions, please send me a DM either to my personal IG page @DulceCandy or the podcasts page @SpirituallyMePodcast on IG. I appreciate any questions you can provide. Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast Website ☪ YouTube: Watch the video episodes! Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator who’s passionate about inspiring women to live their purpose in the most soul-centered, authentic, & holistic way!
17:17
January 20, 2023
How to Reinvent Yourself at Any Age and Step Into Your Highest Self | New Year, New You!
How to Reinvent Yourself at Any Age and Step Into Your Highest Self | New Year, New You!
Do you feel stuck in a rut, like you’re ready for something new and exciting to come into your life? Perhaps you’re outgrowing the city you live in, your home or neighborhood doesn’t resonate with you anymore, or your social life and relationships aren’t as fulfilling as they used to be. Maybe you feel like your career isn’t aligned with your goals and values anymore… that’s often a big one for people. If so, it might be time to reinvent yourself! If you’re ready for a shift in your life, but you don’t know where to start, today’s episode is just for you. In today’s episode, I’m breaking down five steps you can take to reinvent yourself this year and step into your highest Self. I like to think that we either make changes with intention or a higher power does it for us. If we’re too resistant or afraid to make a change, it will eventually be made for us, and these changes have a way of aligning us with the path we’re supposed to be on. I don’t know about you, but I don’t want to wait for a something big to happen to me for me to “wake up” and make a change. I think there’s divine power in making changes with purpose and intention. Don’t wait for life to happen to you, let’s make life happen together. Tune in to learn my simple, yet powerful five-step process for reinventing yourself in 2023! To submit your questions, please send me a DM either to my personal IG page @DulceCandy or the podcasts page @SpirituallyMePodcast on IG. I appreciate any questions you can provide. Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast Website ☪ YouTube: Watch the video episodes! Support the podcast: Follow/Subscribe, then Rate/Review Spiritually Me! on Spotify and Apple Podcasts or wherever you listen. Get to know me: I'm Dulce Candy, your Latina sister, Chopra Meditation teacher, and lifestyle content creator who’s passionate about inspiring women to live their purpose in the most soul-centered, authentic, & holistic way!
18:34
January 13, 2023
The Power of Moving in Silence & Living a Private Life
The Power of Moving in Silence & Living a Private Life
In the world of social media, it can be easy to get caught up in the noise and bustle of daily life. But there is something to be said for cultivating a more private lifestyle, one which allows us to move through life with conviction and strength. When we step away from the often overwhelming distraction of outside influences, we are able to prioritize our own needs and goals without feeling overwhelmed or burdened by another's expectations or opinions. Moving in silence gives us the opportunity to build relationships on our own terms without external pressures or judgement. Living a private life allows us to focus on our core values and make decisions based on what's most important to us, regardless of what others may think. It invites an inner peace, clarity, and resiliency that can only be achieved when we move through life under our own terms.   In today’s episode, we cover why it’s important to move in silence: You learn not to seek validation from others. It gives you a competitive edge. What do you do when no one is watching? Your life is sacred and no one’s business.  Not everyone wants to see you win.  Fake friends, jealousy….bad vibes. Protect Your Dreams. To submit your questions, please send me a DM either to my personal  IG page @DulceCandy or the podcasts page @SpirituallyMePodcast on IG. I  really appreciate any questions you can provide. Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast Website ☪ YouTube: Watch the video episodes! Support the podcast
20:22
January 06, 2023
How to Deal With Resistance in Life | Law of Least Effort | Hola, Dulce!
How to Deal With Resistance in Life | Law of Least Effort | Hola, Dulce!
We are kicking off a new “Hola, Dulce!” segment where I answer all your great questions. Today’s question is all about navigating resistance and change in life. We will derive guidance from one of my all-time favourite books by Deepak Chopra, “The Seven Spiritual Laws of Success.” What is the Law of Least Effort? How do we apply the three major components of this law to our life? (Acceptance, responsibility, and defenselessness.) How do we move into a flow state? To submit your questions, please send me a DM either to my personal IG page @DulceCandy or the podcasts page @SpirituallyMePodcast on IG. I really appreciate any questions you can provide.   Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast Website  ☪ YouTube: Watch the video episodes! Support the podcast
16:54
December 30, 2022
Manifesting a Life that Loves You with Author Sandra Hinojosa Ludwig  | Episode 04
Manifesting a Life that Loves You with Author Sandra Hinojosa Ludwig | Episode 04
In today’s episode, Sandra Hinojosa Ludwig, author of the best-selling book “Chica, Why Not?” joins us to discuss the fundamental principles of manifesting a life that loves you back!  If you’re ready to live a life of intention, purpose, and action, this is the show for you! Why representing Latina women in the self-help/wellness area is important. (3:30) How Sandra left a successful 20+ year career to pursue a new life helping Latinas create a life with meaning and (6:11)  How curiosity brings awareness and change at any moment in time. (11:30) How to get clear with what you want: (24:00) How to be a vibrational frequency to the life you want. (28:00) How to begin a manifesting practice when living in survival mode. (35:00) The importance of action (39:00) + more!  Get in touch with Sandra:  Website: https://www.sandrahinojosaludwig.com/  YouTube: https://www.youtube.com/channel/UCnWWIoTbz5rT_fPBAnxNDcA  Instagram: https://www.instagram.com/sandrahinojosaludwig/  Order her book: https://www.sandrahinojosaludwig.com/new-book    Get in touch with us:  ☪ Instagram: @SpirituallyMePodcast   ☪ Instagram: @DulceCandy    ☪ Instagram: @SweetSoul   ☪ Podcast Website: https://dulcecandy.com/podcast
48:20
December 23, 2022
Powerful 432 Hz Self-Worth Affirmations | Meditation to help you shed the inauthentic layers so that you can shine your true light.
Powerful 432 Hz Self-Worth Affirmations | Meditation to help you shed the inauthentic layers so that you can shine your true light.
Powerful 432 Hz Self-Worth Affirmations | Meditation to step into your true light. Find a quiet place and make yourself comfortable. I hope you gift yourself the time and space to go within. You deserve it! Love and Blessings! For the best experience, please listen with headphones.  Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast Website: https://dulcecandy.com/podcast
06:49
December 16, 2022
What We Are Leaving Behind in 2022 | Mindset Shifts
What We Are Leaving Behind in 2022 | Mindset Shifts
Toward the end of the year, I love reflecting on all of the significant life  lessons I learned to see which ones I will leave behind and which I  intend to practice more. Here's a quick rundown of what I intend to leave behind in 2022! You cannot continue to wait for the "right time" to take action. The moment is now, and a new life begins with a new movement. You'll lose most of your relationship when you start a growth journey. Let people win arguments. Conserve your energy for manifesting your dream life. Take nothing personally. People are just projecting their reality. Don't seek to be understood; seek to understand others. We no longer play it small or dim our light to "fit in." We are meant to stand out! Be kind. You never know what battles other people are going through. Choose your pain! Get in touch with us: ☪ Instagram: @SpirituallyMePodcast ☪ Instagram: @DulceCandy ☪ Instagram: @SweetSoul ☪ Podcast Website: https://dulcecandy.com/podcast 
20:46
December 09, 2022
Getting Honest About My Life with Depression + 5 WAYS TO PREVENT THE WINTER BLUES ❄
Getting Honest About My Life with Depression + 5 WAYS TO PREVENT THE WINTER BLUES ❄
Chica’s, is anyone else feeling the funk of the winter blues? One of the central pillars of this podcast is the advocacy and awareness of mental health. In today’s episode, I get candid about my depression and how it relates to the season change. I’ll also share simple and actionable steps one may take to cope and prevent Seasonal Effective Disorder from taking over their life!    Main Topics:   - Dulce Candy gets candid about her life with depression, hitting rock bottom, and sharing how she overcame it.   - Are you feeling the Winter blues? We will discuss what Seasonal  Effective Disorder (SAD) is and how to bring awareness to the changes in your feelings to ease the symptoms.    - Martin Preston of Delamere shares expert tips to manage this disorder.    Get in touch with us:   ☪ Instagram: @SpirituallyMePodcast   ☪ Instagram: @DulceCandy    ☪ Instagram: @SweetSoul   ☪ Podcast Website: https://dulcecandy.com/podcast   If you or someone you know may be struggling with suicidal thoughts, you can call the U.S.  National Suicide Prevention Lifeline at 800-273-TALK  (8255) any time of day or night or chat online.
28:55
December 02, 2022
Spiritually, Me! With Dulce Candy | Official Trailer
Spiritually, Me! With Dulce Candy | Official Trailer
This is the spirituality show you can listen to even if you don’t know anything about meditation, mindfulness, or journaling. All you know is that there’s a voice in your head, and you have no idea what to do with it. You want to live a life that is in a trance with the way your soul is, but you don’t know how. I’m Dulce Candy, and I’m here to tell you you’re in the right place. On this show, me and my guests will hold nothing back. We’ll tell you everything we did to live a life that doesn’t feel forced.  Let's start the season of YOU!  Podcast launching soon! 
01:42
October 19, 2022