Durianrider Raw Truth

#4 Durianrider on the Rich Roll Podcast

An episode of Durianrider Raw Truth

By Durianrider Raw Truth
Upfront pragmatic information. BS free zone.
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#9 100% Raw VS RawTill 4?
What are the benefits of either way of eating? After 18 years high carb vegan I can honestly say nothing comes close to the vitality, performance, health, and pragmatic benefits of a raw till 4 style way of eating.  I get the benefits of fruit for breakfast and lunch and get the satiation and unbeatable carbohydrate performance of starches and sugars. The most important 3 food groups for humans are sugar, starches and fruits. Make sure you get as much of either 3 every day for the best energy in life! My top 4 foods for emotional and physical performance are sugar, RIPE bananas, white rice and corn.
June 23, 2019
#8 Durianrider Podcast with Jason Fonger
Jason Fonger and I doing a bit of a chat in Chiang Mai Thailand. Jason Fonger has a podcast called The Vegan Champion.
June 19, 2019
#7 The Vegan Protein Myth
Ive been vegan since April 2001 and never met anyone with a protein deficiency or have heard of anyone with one. I beaten thousands of meat eating cyclists and runners in competitions, events and training sessions since being a vegan and at age 41 many of them now are 10- 20 years younger than me. The truth is you always get enough protein to be an elite level athlete if you eat 100% vegan diet. Otherwise I would be dead by now from protein deficiency and finishing back of the back instead of winning or being up the front in any 5k or marathon I do. Here in South Australia the fastest 5k, 10k, half marathon and marathon runners are vegan now. Crazy hey! The Kenyan diet really does work best for staying lean and getting your fastest out of yourself.
June 12, 2019
#6 Sugar The Bitter Truth
SO much misinformation out there on sugar and it is mostly given and received by fat people who are clearly eating too much fat and as a result have given themselves diabetes or other sugar metabolic issues from an overworked insulin system that is in a body whose owner abuses fat intake on a daily/weekly basis causing massive insulin resistance.
June 10, 2019
#5 Durianrider - My Life Story In 30 minutes
Recorded this in Sydney Australia. It was a voice over I used in a video with drone footage from Samal Island Philippines. Enjoy! :)
May 30, 2019
#4 Durianrider on the Rich Roll Podcast
A cool podcast interview with Rich Roll. Enjoy! :)
May 24, 2019
#3 Oldschool Durianrider Interview You Probably Never Heard
I think this was about feb 2014. Some things in my life have changed since then but I reckon this interview is a great resource/starting point for a lot of people. Enjoy! :)
May 15, 2019
#2 The Truth About Alibaba Chinese Carbon Frames & Rims
This is the most real and raw content you will find on the topic. If you find better please let me know via a public comment on my instagram or youtube.
May 10, 2019
#1 Vasectomy benefits 101
Vasectomy -all the facts you will probably never be told and with explicit language nobody will tell you in.
April 20, 2019
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