E.W. Podcast
By Juan Baez
E.W. Podcast Oct 26, 2018
E52: ¿A todos nos llega?
Este episodio es en respuesta a un post en Facebook acerca de la apariencia física, la salud y el fitness. Sobre la realidad de que estar fit y saludable no tienen nada que ver cómo uno se ve.
Sígueme en los medios (presiona en cada uno):
Para colaboraciones, compartir fuentes (libros, artículos, estudios, contactos, etc.)
- jbaez.ewpodcast@gmail.com
E51: On Collaboration
In this episode, I speak about the importance of collaboration. I mention all of the collaborators that I've had in my podcast and provide a short summary of our conversations. All of their Social media and contact information below:
- Cristina Bruice (Body Acceptance Coach). IG: https://www.instagram.com/kristinabruce_coach/ | FB: https://www.facebook.com/KristinaBruceCoach | Website: https://www.kristinabruce.com/
- Liliana Pickens (Realtor, Running Coach, & Podcaster). IG: https://www.instagram.com/lilipickens/ | Podcast: Brincando El Charco
- Dr. Mayra Oyola (Scientist & Runner). IG: https://www.instagram.com/daringmightythings/
- Dan Allan (Physical Educator). IG: https://www.instagram.com/danallan.parkour.54/
- Dr. Lauren Hodges (Educator). LinkedIn: https://www.linkedin.com/in/drlaurenhodges/ | Website: http://www.drlaurenhodges.com/index.html
- Lenore Skenazy (President of Let Grow): LikedIn: https://www.linkedin.com/in/lenoreskenazy/ | Twitter: https://twitter.com/FreeRangeKids | Website: https://letgrow.org/
- Zoltan Istvan (Politician, Futurist, Journalist, & Transhumanist). Twitter: https://twitter.com/zoltan_istvan | IG: https://www.instagram.com/zoltan_istvan/ | Website: http://www.zoltanistvan.com/
- Marissa & Bambi from AgeProofProject (Physical Educators). IG: https://www.instagram.com/ageproofproject/
- Alex Trujillo (Personal Trainer & Physical Educator). IG: https://www.instagram.com/the.bio.mechanic/ | Website: https://www.the-biomechanic.com/
- Bill Protzman (Musician & Educator). LinkedIn: https://www.linkedin.com/in/billprotzmann/ | Website: https://www.musiccare.net/
- Ricardo Tagle (Physical Educator). IG: https://www.instagram.com/rtaglej/ | Website: https://thehumanlab.cl/
- Preston Patterson (Licensed Mental Health Counselor). LinkedIn: https://www.linkedin.com/in/prestonpatterson/ | FB: https://www.facebook.com/preston.patterson.therapy
My contact information:
- Email: jbaez.ewpodcast@gmail.com
- IG: https://www.instagram.com/quantumfitnet/ (Here I share all of my fitness, physical education, and podcast related things)
- Twitter: https://twitter.com/jbaez_ewpodcast
- For donations: https://anchor.fm/e-w
E.W. Podcast Distribution:
- RSS Feed: https://anchor.fm/s/51b2038/podcast/rss
- Platforms: Search for E.W. Podcast in Apple Podcast, Google Podcast, Stitcher, Spotify, Anchor.FM, Podbean, RadioPublic, Overcast, PocketCast, CatBox,
E50: Happy New...
E49: Taking a break. Talk to you soon!
E48: Preston Patterson LMHC. Mental Health
In this episode, I speak with Licenced Mental Health Counselor Preston Patterson about suicide, addiction, education, neurofeedback, and wellness. Patterson works at the Center for Healing Arts in Winter Park FL with a group of other mental health professionals who address issues such as Addiction, Suicide, Woman Issues, Man Issues, Anxiety, and Depression among many other things. You can check him out and contact through:
- Website: https://centerforthehealingarts.com/
- Facebook: https://www.facebook.com/PrestonAtCenterForTheHealingArts/
- LinkedIn: https://www.linkedin.com/in/prestonpatterson/
Follow / Contact me via:
- Instagram: https://www.instagram.com/quantum.fithealth/
- Facebook: https://www.facebook.com/quantum.fithealth/
- Linked In: https://www.linkedin.com/in/jbaez1/
- Twitter: https://twitter.com/jbaez_ewpodcast
- Email: jbaez.ewpodcast@gmail.com
Please consider supporting this podcast via:
- Patreon: https://www.patreon.com/ewpodcast
- Anchor: https://anchor.fm/edification-wellbeing
E47: Bill Protzman. Using Music for Self Healing
Linked In
Website
Follow me and contact me through social media or email:
Linked In
Consider supporting this podcast on Patreon.com and or my Anchor.fm
E46: Ricardo Tagle. Moving Beyond Fitness in South America (En Español, with English summary intro)
You can find Ricardo and his project on social media:
Instagram: Ricardo | The Human Lab
Facebook: Ricardo
Twitter: Ricardo | The Human Lab
Contact me for information, comments, inquiring conversations, and share research:
Facebook | Instagram | Twitter | LinkedIn | jbaez.ewpodcast@gmail.com
Consider supporting this podcast via Patreon or Anchor.fm
E45: Into the Realm of Fitness Morality with Alex Trujillo (The Bio Mechanic)
In this episode I meet with Winter Park FL local Alex Trujillo best known as The BioMechanic. We talk about everything health and fitness, and its many realities and moralities. Check him out on social media (Facebook, Instagram, Twitter).
Follow me on social media: Instagram, Facebook, Twitter, LinkedIn
Contact me via emai: jbaez.ewpodcast@gmail.com
Support this podcast on Patreon: https://www.patreon.com/ewpodcast
Check out my food Instagram @itsfoodoclock for some food fun.
E44: Functional Aging, with Marissa & Bambi (AgeProof Project)
In this episode I speak with Marissa and Bambi from the AgeProof Project about functional aging. They are Movement Professionals who work with sensory exercises and Functional Neuroanatomy as a method to improve the physical condition and functionality of their clients. Follow them on Instagram: @ageproofproject
Follow me on
Support this podcast on Patreon to help me keep bringing good and more frequent material, and have more access to interesting stuff to share with the world.
Leave me a voicemail via my Anchor.fm site or in the Anchor App with your comments about this episode or the podcast in general.
Leave me a review on Apple Podcast and Stitcher Posdcast to help me reach out more people.
Contact me via email at: jbaez.ewpodcast@gmail.com for comments or collaborations.
E43: Hearing (Our Senses)
Email for comments, sharing research, or collaborations: jbaez.ewpodcast@gmail.com
Leave me a voice mail and donate to this podcast on Anchor: anchor.fm/edification-wellbeing
Support this podcast on Patreon: www.patreon.com/ewpodcast
Leave me a review on Stitcher and on Apple Podcast
E42: Sight (Our Senses)
This episode is the second of a series about the human senses and their importance. Today I talk about the sense of sight.
- Visit my Patreon website to support this podcast: https://www.patreon.com/ewpodcast and get benefits. You can also support this podcast through my Anchor.fm site https://anchor.fm/edification-wellbeing
- Send me a voice mail using the meesage feature on my Anchor.fm profile
- Find me on social media: Twitter, Instagram, Facebook, LinkedIn
- Email me for reviews and comments, and for collaborations at jbaez.wepodcast@gmail.com
Leave me a voicemail at: https://anchor.fm/edification-wellbeing
E41: Touch (Our Senses)
(This is part of an episode series about the human senses)
The human sense of touch is super cool and interesting. That sensation of a soft feather, the breath and warmth of your partener when you are having sex or making love, the texture of that amazing food that made you remember something or that made you want more of it, the heat when you grab a cast iron pan while it is hot and you scream FUCK!, and although we may not remember it, the powerful stimulus in our nervous system when we touch something with any part of the body as babies.
E40: Transhumanism with Zoltan Istvan
Welcome to the future and into Transhumanism. In this episode I chat with Zoltan Istvan about Transhumanism and its importance for health, education, and humanity itself. Zoltan Istvan is a Journalist, Futurist, Author of many articles and a fiction titled ‘The Transhumanist Wager’. He is also also a politician who represents the Transhumanist party. Check him out on:
- His website: zoltanistvan.com
Consider donating to this podcast via Patreon or via Anchor.fm. Anything helps!
Leave me a voicemail with your opinion about my podcast, recommendations, and telling me little about you and how this podcast is of value and relevance to you.
Contact me for collaborations and donating research to quantum.fithealth@gmail.com (soon an email just for the podcast)
Follow me on social media:
- And check my website: quantumfithealth.com
E39: (Episode 2) Solutions, NOT Resolutions
Here I talk - and cite an article that I wrote - about setting solutions instead of re-solutions.
Leave me a voice message: https://anchor.fm/edification-wellbeing/message
Contact me for collaborations, share research, and for reviews: quantum.fithealth@gmail.com
My Website: www.quantumfithealth.com
For the article that I wrote: Thrive Global: https://www.thriveglobal.com/stories/29181-fitness-services-online-fitness-coaching-corporate-fitness
Please consider supporting this podcast: https://anchor.fm/edification-wellbeing
E38: (Episode 1) Reading makes you stronger... literally!
This was my first episode ever, back when this podcast was called "Beyond Fitness'. In here I talk about the importance or reading not just for learning bu for our health.
- Consider sporting this podcast: https://anchor.fm/edification-wellbeing
- Contact me for comments, sharing email, of for collaborations at: quantum.fithealth@gmail.com
E37: Lenore Skenazy, on the importance of free play.
E36: Dr. Lauren Hodges, Ed.D.: Learning, Education, Wellness, and more.
E35: Organismic Physical Education, and Responsibility
E34: Parkour and Physical Education with Dan Allan
Dan Allan is a Canadian elementary school Physical Educator who at his 56 yrs of age he practices Parkour and runs a parkour club as an after school program for his students. You can check him out on Instagram @danallan.parkpur.54
In this episode we talk about how he became a parkour practitioner, overcoming a serious injury, and his experiences in the world of fitness and physical education.
Please consider supporting this podcast at: https://anchor.fm/edification-wellbeing
Leave me a review on iTunes, Apple Podcast, Stitcher or wherever you happen to listen to your podcasts.
Follow me on Instagram @quantum.fithealth
For podcast collaborations contact me at: quantum.fithealth@gmail.com or at info@quantumfithealth.com
Music by: Mastermind XS
E33: Atmosphere, Health and Fitness with Atmospheric Physicist Dr. Mayra Oyola
Dr. Mayra Oyola is an Athmoperic Scientist/Physicist and an ultra-marathon runner. In this episode we talk about the atmosphere, the environment, and aerosols and how our health, behavior, and fitness are affected by these. We also talk about her views and experiences with diets, health, and fitness in general.
Music by: Little Glass Men. Song: The Atmosphere. Album: Simplify
Music taken from: https://freemusicarchive.org
Find me on Instagram and Twitter
Contact me via email for collaborations or for comments about my podcast or for donating research
Consider supporting this podcast on Anchor.fm
E31: Some notes on health and culture.
E30: Running, Cooking, and Epicness with Runnig Coach Liliana Pickens
In this episode Liliana Pickens and I talk about running, coaching, health, cooking, and epic stuff, and about people's unrealistic expectations when they want to start exercising.
- Liliana Pickens is a Marathon Runner and the Running Coach of the Lake Nona Run Club in Orlando FL. Her Podcast in Spanish 'Brincando El Charco' (Jumping the Pond) explores the when, how, and why of Puerto Ricans coming to the Main US and how have their lives have changed since. Check out her Podcast Instagram page @brincandoelcharco.
If using Apple Podcast leave me a review. If using Anchor.fm use the voicemail feature and send me a message about you and what you think of my podcast. You can also communicate with me via emails: quantum.fithealth@gmail.com
- Please consider supporting this podcast, and research for my book at: http://anchor.fm/edification-wellbeing
- If you are a Coach, Athlete, Physical Educator, Physical Therapist, Anthropologist, Historian, Psychologist or Psychiatrist, Personal Trainer, Evolutionary Biologist, Physician, or Marketing or Advertising professional who works in or with education and health related environments please contact me at quantum.fithealth@gmail.com. I would like to have a conversation with you in my podcast.
E29: Congruence
E28: Some comments on goal setting and resolutions. Happy New Year!!!
My comments and reflections on health and fitness goal setting and resolutions for the new year. In short... Have fun and enjoy life, just don't abuse!
Contact me at:
- Email: quantum.fithealth@gmail.com
- Instagram (follow me too): @quantum.fithealth
- Twitter: @beyond_pe
Leave me a review on Apple Podcast, and send me a message via Anchor app and let me know about you.
E27: Consciousness (Theories and Psychology)
In this episode I present the concept of consciousness and research that pertains it.
Are we always conscious? Even when we sleep? What does it mean to lose consciousness? Can exercise affect consciousness? Is consciousness affected by politico-socio-cultural factors, environmental factors, or is it independent of these things? Is it a very human thing, or is it something that all living creatures have?
To contact me: quantum.fithealth@gmail.com | Twitter: @beyond_pe
https://anchor.fm/juan-baez1 (also for donations). Add me as one of your favorites and send me a voice message about you.
Leave me a review on Apple Podcasts
E26: Cognition(p2) and Concepts
Leave me a review on Apple Podcast.
To contact me: quantum.fithealth@gmail.com, Twitter: @beyond_pe, Instagram: @quantum.fithealth. www.quantumfithealth.com
For donations: Anchor.FM (https://anchor.fm/juan-baez1), Patreon: www.patreon.com/jbaez
In the meantime...
E25: Cognition (p1)
E24: Thechnology, Authenticity, and Cooking.
E23: (Psychology) Theory of Self-determination
E22: History of PE, Health, and Fitness (Part 3: Greeks and Romans)
E21: (Philosophy) Adding meaning.
E20: History of PE, Health, and Fitness (Part 2: Ancient Greece [a])
E19: History of PE, Health and Fitness (Part1: Primal times and Ancient Egypt)
E18?: A short break?
E17: Classical Conditioning in Health and Fitness
E16: Fat Shaming, Weight Loss, and More with Coach Kristina Bruce
E15: Sexism in Sports and Fitness Environments
E14: WHAT DO WE WANT?
E13: Of Athletes and Mortals
E12: Choices and The Paradox of Choice
E11: Why we should exercise/move?
For questions, comments, topic requests and for interviews, please contact send me an email at quantum.fithealth@gmail.com
For supporting my podcast Please leave a review, and/or go to www.patreon.com/jbaez
E10: Of FEARS and GOALS
E9: In defense of fat people, and the diet and fitness dilemma.
contact info: quantum.fithealth@gmail.com
E8: Phys Ed v.s. Training (Philosophy)
E7: The Complexity of Health
E6: Things to consider before... health.
E5: Let's cut the crap!