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Early Bird 5 AM Club Surat

Early Bird 5 AM Club Surat

By Early Bird 5 AM Club Surat
This podcast contains business learnings discussed in Early Bird 5 AM Club @ Surat. We will be discussing Leadership, Integrity, Miracle Mornings, Happiness, Business Learnings from Spirituality.
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Karma-Sanyas-Yog - Micro-Managing, Self Control, Respect Everyone

Early Bird 5 AM Club Surat

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Detoxify your mind
why is it require and What are the benefits of it? Example of Detoxination  How it effects on mind? 3 ways that may help to get these feeling out from your system benefits of detoxing your mind
09:32
September 29, 2020
Explore the "Agile"
Able to think and move about quickly and easily Agile Leadership that makes room for progress and close contact with the customer. Leadership that focuses on displaying trust in order to create a space where it is safe to fail, learn, and increase the employees’ personal responsibility and decision-making power. Managers who dare to challenge steering groups and top management, and not least the bureaucracy that undermines the opportunity to deliver value to the customer. The agile leader’s approach to leadership: Developing yourself first Challenging mental models and thinking Emotions are the foundation of creativity and innovation Leadership is everywhere in the organization Influence, self-determination and decision-making power
08:05
September 28, 2020
Kadu's extraordinary benefits
Kadu plants grow in the Himalayas from Kashmir to Sikkim. In Ayurveda, one of the names of Kadu is 'Krishnabhadei'. कृष्ण मलं नभिपत ।  The one who expels black feces is Krishnabhedi. According to Ayurveda, 'Lekhan' means removing the sticky feces. ‘Bhedan’ means throwing out broken feces And ‘sansran’ means scroll-laxative. Kadu contains these three qualities. Very few herbs have these three qualities. Kadu is a totally harmless medicine and it is useful in many diseases, this medicine must be kept in every home. Finely grind the Kadu and fill it in an airtight bottle. Kadu's roots are used in medicine. It is extremely bitter. Kadu increases gastric secretion. It pulls out the feces that hit the inner wall of the intestine. It removes bile and digests food and breaks down hard stools. It destroys stomach worms and also beneficial in heart diseases. It is easy to digest, it excretes feces and also it is a breastfeeding reformer. It is appetizing and cures cough, cholera, gonorrhea, cough, anemia, inflammation and leprosy. No other hub has this much qualities in single hurb, It is rarely found in medicine. Use Kadu only under the supervision of a doctor. 1. Take a quarter teaspoon of Kadu's powder and half a teaspoon of sugar, take it morning-evening daily. If diarrhea is severe, halve the dose. 2. Half teaspoon of Kadu and equal parts of sugar taking it in the morning and evening relieves hiccups. 3. Half a teaspoon of Kadu and jethimadh (honey) evenly taking it cures heart disease. 4. A quarter teaspoon of Kadu destroys worms. 5. Take kadu's powder as two grains of chickpeas and take it with water every morning and evening. It will be very useful in the dieseas like Anorexia, indigestion, constipation, colic, worms, slow fever, anorexia etc. 6. It is extremely useful in many diseases of the liver and very beneficial in stomach worms. 7. It increases the secretion of digestive juices in the stomach. 8. In liver diseases, take one to half teaspoon of Kadu's powder with water morning and evening. Some people get stomach cramps due to its treatment. they should take caraway seeds and jaggery and chew it. 9. Take Kadu's powder like one-two almonds and put it in a cup of water and boil it and drink it in morning and evening. This treatment will also flush out the old feces stuck in the intestines.
08:11
September 27, 2020
Build Great Relationship with Client
“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying basic fundamentals.” — Jim Rohn Simply, no one can be successful without the clients, You must maintain the relationship with the client to thrive in any kind of business. The first few days or weeks after connecting with a potential customer can be crucial. Because the relationship is still fresh, it’s quite fragile. DO PROPER HOMEWORK BEFORE FIRST MEETING Every client has different needs, goals, and preferences. So it’s important to take the time to get to know them before you start working on your first project. Try to find out: - Why are they looking to hire you? - What are they hoping to get out of the relationship? - What are their short- and long-term goals? - What’s their preferred work style? The more you know about each customer, the more you can cater to your work style and services to them specifically—and the better the relationship will be as a result.
09:24
September 26, 2020
Leadership & Duties
If we think of the Business owner as a God of our organization, then we can learn a lot and apply a lot of things in our Leadership. 1. Doing salaries on time is not enough. We are responsible to make our team members capable enough so they get respect in the market with proper skills. 2. As a leader, we should give proper compensation to our team members based on their efforts. It can not be justified in terms of money or bonus but other than that as well. Like, praise them, gratitude them, respect them, etc. 3. We should become a teacher to our team members and they should be able to learn from us. 4. As a business owner, we should be the nearest, sustainer, master, and shelter for our team members.
10:05
September 25, 2020
Strategy vs tactics
What do you fo incase of creating new paradigm? How do you tackle the situation incase of competitive decisions? Let's understand it by the story 1.Always start with zero  2.Take time to built strategy before you work
08:27
September 25, 2020
Live the Life with Intention
You do many tasks or works in your life. What are they? Earning money, do meetings, run behind sales, make your family happy, wake up early in the morning,  walk daily, do meditation, attend this early bird value creation call. Why do you do these tasks? What is the intention behind it? Are you Present about it? To get it know ... Listen to this podcast 🎧🎙️🎤
10:56
September 24, 2020
How to develop a Growth Mindset
After understanding the Growth Mindset, let us look at how to develop a Growth Mindset
10:02
September 24, 2020
Identify Your Customers
You need to think on that who will be your ideal amazing customer?  What will be their characteristics? On what base you will be selecting theme?
10:35
September 23, 2020
Raise Necessity
It is all about feeling emotionally committed to whatever you want to do in life and reaching a point where it becomes necessary that you will excel at all costs. FOUR FORCES OF NECESSITY Identity (Personal Standards of Excellence) Obsession Duty Urgency
10:12
September 22, 2020
How to overcome Networking Nervousness
Although, none of us are born with a natural talent for networking, For many people, networking is a terrifying, disabling prospect. This may be because they are particularly introspective, introverted, shy, hindered by bad experiences, or simply new to it. Whatever the cause, a fear of networking can be hard to overcome once it's established.  Acting like a Host Don't Act, Be the Host Become a Gate Keeper If you wish to become a better networker, try this method out. You will  be nervous, and the act of networking might feel alien, but pushing  yourself can sometimes lead to great things. You may be pleased with the results.
09:02
September 19, 2020
Leadership & Efforts
True devotees do worship constantly, always regularly with great determination. So a businessman, we should also constantly strive and make efforts with great determination to achieve our goals. Then only we will reach to achieve our goals. Also, a true devotee doesn’t strive for the growth of himself only, but also for people around himself. As a businessman, we should also do business for growth and wealth creation. But it should not be limited to ourselves only. We should work for growth and wealth creation with 3 areas, 1. Self Growth (આત્મવિકાસ) – From the business, we should grow personally and financially 2. Team Growth (લોકવિકાસ) – Our team should also grow with us personally and financially 3. Growth of Society (પ્રભુકાર્ય) – People around us should also grow. Like Charity or Doing something towards Nature
07:34
September 18, 2020
Types of Customers
If you want to achieve in your business, you have to set up your business model correctly. when we talking about the business model at that time the main element of the business model will be the type of our customers. we need to identify who will be our ideal customer. to the identified customers we need to measure two parameters. Effort: We will consider here how much effort we need to put in marketing, sales, and operation to fulfilled customer requirements. Return: We consider here profit margins, turn around time, and repeated business or capacity of buying other services. Base on the above parameter you can find 4 types of customer: Amazing Customers: Low Efforts and high return Breadwinning customers: High Efforts and High Return Convenience Customers: Low Efforts and Low Return Dangerous Customers: High Efforts and Low Return You have to find your customer type %. You might have convenience customers in your pipeline, also have breadwinning customers and amazing customers. You have to build a funnel to win more amazing customers and you need to give your more efforts to find amazing customers. More details: https://alpeshvaghasiya.com/types-of-customers/
10:10
September 16, 2020
Generate energy
Build up significant reserves of energy so that you can maintain effort and focus for sustained periods of time. Care for your mental and physical well-being, and bring positive emotions to your work. 1. Release Tension, Set Intention: Set a clear intention for your next activity 2. Bring the Joy: Set triggers to remind you to be positive and grateful 3. Optimize Health:  learn quickly, deal with stress, be alert, pay attention, remember important things, and keep a positive mood.
09:32
September 15, 2020
Critical thinking while making own decisions
We critical  thinker  and make your own decisions  Story of king and crowd  It's easy to join the crowd but not easy to stand alone  Don't be influenced by others or the situation. Be strict and be flexible with your team
09:09
September 14, 2020
Cooking oil and uses
Cooking oil is a vital and basic ingredient in any Indian dish. Whether it is a serving of mixed greens or main course, oil is used for cooking and to add flavor to your food. However, picking the correct cooking oil can spare you from heart infections, cholesterol blockages, stoutness, and processing issues.  Ghee Ghee is one of the best and healthy options available for cooking in India. It is better than butter as Ghee is great for digestion.  Mustard oil Mustard oil is a great oil substitute for traditional cooking oil options as it is often used as a stimulant to help digestion and circulation Sunflower oil Sunflower oil is a great option as it is a good source of vitamin E. Olive oil Olive oil is another great alternative as it contains a good amount of antioxidants that reduce pain in the joints as well as lowers the risk of Parkinson's and Alzheimer's.  Rice bran oil is rich in monounsaturated fatty acids and has cholesterol-lowering properties Flaxseed oil Flaxseed oil is another great cooking oil as it is loaded with the richness of omega 3 fatty acids.  Groundnut oil Groundnut oil is extremely high in monounsaturated (MUFA) and polyunsaturated (PUFA), which help in lowering low-density lipoprotein (LDL) cholesterol. It's a good source of vitamin E, which is known to act as an antioxidant by protecting the skin from acne or scars.  Coconut oil From smooth skin to lower your blood sugar level, coconut oil is known for its amazing health benefits. Loaded with the benefits of vitamin E, antioxidants, and polyphenols, coconut oil helps to prevent weight gain caused due to hormonal imbalance.  Different oil we use is Palm oil Corn oil Soybean oil Sesame oil Almond oil  Canola oil  Avocado oil
11:53
September 13, 2020
Health benefits of bitter gourd
Bitter gourd is an excellent medicine and diet. It is unique in its qualities. It is not hot but cold. Bitter gourd is a fecal cleanser and easy to digest. Bitter gourd is bitter in taste. Bitter substances are mostly aerating but not aerated. A little bitter juice is needed to maintain excellent health. For this, one can choose from Bitter gourd, spine gourd(Kankoda/Kantola), and Fenugreek. Bitter gourd contains many minerals. it contains calcium, phosphorus, and staple. In addition, Bitter gourd contains thiamine, nicotine, vitamins A and vitamin C, and riboflavin. Bitter gourd is excellent in rheumatism, spleen enlargement, liver, blood, and skin diseases and diabetes. The bitter juice of Bitter gourd purifies the liver and makes it efficient and ignites the fire. Liver cleansing strengthens the search for toxins from fever, rheumatism, etc. We can consume a moderate amount of bitter juice and keep diseases away easily and maintain our health Bitter gourd is bitter but cures anorexia. It is good for cough and bile, cures blood disorders, blood cell deficiency, wounds, karma, shortness of breath, cough, diabetes, skin diseases, and fever. It benefits in stomach diseases, worms, flatulence, and constipation. Smaller Bitter gourd than large Bitter gourd and wild Bitter gourd is more beneficial in medicine than small Bitter gourd. In medicine, Bitter gourd juice or decoction should be drunk fresh. The powder or tablet can be used for up to a month. Bitter juice has excellent qualities. Increases the ability to form metals like juice, blood, meat, etc. The ingredient in Bitter gourd lowers blood sugar. 1) Arthritis patients must eat Bitter gourd. Boiled Bitter gourd alone for seven to eight days cures gout. 2) People with diabetes should eat Bitter gourd on alternate days 3) Getting a teaspoon of honey in half a cup of Bitter gourd juice and drinking it cures phlegm fever i.e. viral flu. 4) If you have worms in your stomach, it is beneficial to mix half a cup of Bitter gourd juice and one teaspoon of whipping powder and take it at night for seven days.
09:10
September 13, 2020
Avoid Imagination & Move forward
When we are in any relationship, we should avoid bountiful imagination. It has the power to destroy or build a relationship. but both cases will be harmful to us. Let me share a story, Once a Monk & his disciple was walking through a mountain & come at the bank of the river. It was heavy raining at that time. Because of this, it was not easy to cross the river for the disciple because he was not aware of how to swim. So monk took him in his arm & cross the river. A disciple was very happy when they crossed. On the other side, a woman who stays in the village opposite side of the river was watching them. She was not aware that how to swim. So, she requested a monk to help her. Monk didn't think & pickup in his arm & help her to cross the river & come back again. They both left together. But the monk noticed that his disciple was not focusing & he was not happy. Monk didn't waste time & discuss with him that what happened, why does he look like unhappy? The disciple replied that you taught me that we should not touch a woman & maintain distance. our eye should be in her feet. But you took her in your arm & cross the river. why? Monk simply smiled that "When I took her in my arm, I drop her opposite side of the river. But you are still carrying her" This is a well-known story which we may listen to many times but the things we learn from this story are: It was imaginary of a disciple in his mind which make him unhappy & he was losing the trust of his GURU. Other has monk realized the unhappiness of his disciple. He didn't avoid it but he talked with him & help him to bring him back to real life from imagination
10:31
September 12, 2020
Decode the code SSS - Business Networking Performance
Be Self-Aware, Be Selfless, and Then Be Selfish Let decode the code of Networking Performance that is SSS [ Self- Aware, Selfless and Selfish ] Networking is regarding you. Yet, that’s the problem. Every day, millions of business owners/seekers walk into networking events with one factor in mind: themselves. Don’t feel guilty; it’s totally natural. Whereas you shouldn’t apologize for being a product of your selfish instincts, you would like to bear in mind of them once networking for new business. https://www.punitgajera.com/post/decode-the-code-sss-business-networking-performance
09:57
September 12, 2020
Leadership and Direction
In verse 13th of Chapter 9 of Shreemad Bhagavad Gita, Lord Shree Krishna mentioned about "Mahatma". Mahatma shows the direction and highlights, "Do this?" instead of saying "Don't do this". As a leader, we say lots of time to our team members that Don't do this, Don't do that. But we rarely focus on explaining What to do or say Do this and show him direction. They use positive and creative words instead of negative words. Great leaders set direction and help themselves and others to do the right thing to move forward.
08:51
September 11, 2020
Importance of Growth Mindset for Tech Entrepreneur
Having a Growth Mindset is an important characteristic to have for any business entrepreneur, but especially true for technology entrepreneurs
10:08
September 10, 2020
What is happiness?
Is Happiness a state of mind? Is happiness in luxury? Is happiness in comparison? Happiness is just the future of your problems. All the problems have their keys. So go with the flow.👍 For more information 🎧 Listen to the podcast 🎙️
10:58
September 10, 2020
KPI - Key Performance Indicator
Key Performance Indicator (KPI) is very important for each business. KPI will help the business owners to check how effectively they are achieving their business objectives.  The business has to build KPI in each department like Marketing, Sales, Operations, R&D, finance, HR, and Management. 1. Sales Qualified Leads (SQL) 2. Purchase Funnel 3. Funnel Conversion Rates 4. Brand awareness 5. The lifetime value of a customer (LTV) 6. Customer acquisition cost (CAC) 7. Customer retention all are above KPI which will be belong to the SaaS base platform. you have to find your own business KPI for the Marketing department. You have to keep track of day wise, week wise and month wise. Base on the comparison you will able to see that does your strategic is helping you to achieve your goals which you have defined.
09:42
September 9, 2020
Seven personality traits of successful sales person
When hiring, look for the following seven personality traits in a sales person.  Competitive Knowledge seeker Processes driven Achievers Self motivated Confident Enthusiastic https://salesblog.jiteshkapadia.com/seven-mindsets-of-top-salespeople/
10:50
September 9, 2020
Clarity habit to become high performers.
Clarity should be everywhere whether it is the business, goal, finance, communication, skill, Services. Clarity means We should clear and positive for every aspect of life and business. for seeking clarity helps high performers keep engaged, growing, and fulfilled over the long term. You should know the answers to certain fundamental questions:  Who am I?  What do I value? What are my strengths and weaknesses? What are my goals? What’s my plan? These questions may seem basic, But this answer will provide a clear goal to you.
08:09
September 8, 2020
Leadership story: Action speaks louder than a word
Leadership story  Culture - writing boards, thoughts, wall posters, Emails  Preach- talking about what, employees talks in meetings Doing - the way we do work, HR orientation, rituals  5 monkeys psychological experiment  5 money - banana and iced water  Moral: Action speaks louder than a word
08:23
September 7, 2020
Wheat and Rice
Wheat,  any of several species of cereal grasses of the genus Triticum (family Poaceae) and their edible grains. Wheat is one of the oldest and most important of the cereal crops. Of the thousands of varieties known, the most important are common wheat (Triticum aestivum), used to make bread; durum wheat (T. durum), used in making pasta (alimentary pastes) such as spaghetti and macaroni; and club wheat (T. compactum), a softer type, used for cake, crackers, cookies, pastries, and flours. Additionally, some wheat is used by industry for the production of starch, paste, malt, dextrose, gluten, alcohol, and other products. semelparity; wheat boza semelparity; wheat Cereal crops such as wheat are semelparous, meaning that they die after their first reproduction. Robert Glusic/Getty Images boza Boza, a traditional fermented drink in eastern Europe and the Middle East that is made from wheat, millet, or bulgur and topped with cinnamon and roasted chickpeas. Rice,  (Oryza sativa), edible starchy cereal grain and the grass plant (family Poaceae) by which it is produced. Roughly one-half of the world population, including virtually all of East and Southeast Asia, is wholly dependent upon rice as a staple food; 95 percent of the world’s rice crop is eaten by humans. Rice is cooked by boiling, or it can be ground into a flour. It is eaten alone and in a great variety of soups, side dishes, and main dishes in Asian, Middle Eastern, and many other cuisines. Other products in which rice is used are breakfast cereals, noodles, and such alcoholic beverages as Japanese sake.
10:43
September 7, 2020
Egoless Leadership with Clarity
Two things we can take from Chapter 9 of Shreemad Bhagavad Gita from verses 11 to 13 1. As a leader, we need to stay away from grid and ego. That directly reflects on our organization 2. Whatever we do, we need to seek clarity first in that. That is one of the most important things we need.
08:28
September 4, 2020
Declare Breakdown
It's our being that we made mistakes from past data. It's mandatory to step back sometimes stick to integrity
18:38
September 2, 2020
Decode the code : ISR
Spect means look  Inspect: Inspect all the areas of Business and take follow up to generate quality. Suspect: make plan B ready with future forecasting  Respect: always respect people, their commitment, forget their mistakes during RnD 
09:31
August 31, 2020
Nutrition value of Cereals.
Cereals are a basic source of energy and nutrition element Energy - It contains 65% to 78% of starch.Protein - It contains 7-12 % of protein. Minerals & vitamins - Cereals contain iron, vitamins like B- complex, calcium.   Fiber - It contains plenty of fiber, which helps to prevent Constipation. In India we mostly use to take whole Cereals in food, All are from the grass family group. we use rice, wheat, oats, rice, corn, maize, barley, sorghum, and millet in food.our food is mostly from CerealsBecause- it is the main source of energy and nutrition element -It has a low cost of production. - Its taste is gentle, it's tastes like by all. - It can eat with all food like Dal, vegetables, meat, and fish.
10:00
August 30, 2020
Benefits of Isabgul ( Psyllium husk)
Isbagul happens a lot around Unjha in Gujarat. Isbagul is also called Othmi Jiru, Umti Jiru, Camel Jiru, Ghoda Jiru, Ispagol etc. The white canopy that is stuffed into the machine What separates is called the erasure of isbagul. Isbagul is used for constipation, diarrhea, nausea, inflammation, Destroys inflammation, thirst and leprosy. Isabagul is an excellent remedy for diarrhea. It is also a increases sex power,it is sweet, receptive, cool and fibrous. 1. We should take daily 1-1 teaspoon of isabgul in the morning, afternoon and evening for the disease of polyuria with plain water. 2. If we take 1 teaspoon of isabagul and soaked in water overnight and then mashed it, strain it and then add almond oil and sugar, it will abstersion a lot and cleansed the stomach. 3. One tablespoon isbagul boiling half a glass Putting it in water and then covering it and letting it cool down and then adding sugar in it and drinking it cures hemorrhage, urticaria, diarrhea and hemoptysis. Bleeding in these diseases is eliminated. Other leaks Diseases also benefit from this treatment. 4. If we take 1 teaspoon of isbagul and 1 teaspoon of sugar with milk every night, In a matter of days, the years old constipation disappears and Intestinal feces are removed. 5. Two parts isabgul, one part cardamom seeds and soak three parts granulated sugar in water , mashed it, strain it and take it in the morning, it grows Metal and metal enrichment. 6. Get one or two teaspoons of isabgul husk in milk, Mix sugar and drink it immediately at night, it is beneficial in old age, constipation, intestinal ulcers, ulcers, intestinal heat and flatulence. 7. Soak two to three teaspoons of esbagul in a glass of water at night and mash it very well in the morning, then strain it and mix it with two teaspoons of granulated sugar and drink it.it disappears, Jwaratisar, Diarrhea (ulcerative colitis), Diarrhea, hemorrhagic hemorrhoids, swav Types of gonorrhea, inflammation, internal inflammation, and chronic Constipation. 8. Take two teaspoons of isabgul husk. Take a teaspoon of granulated sugar And mix it and drink it every night. Then drink a glass of lukewarm milk. Doing this treatment for one or two months removes the stool that has accumulated in the intestines. Regular bowel function and aging Constipation is relieved by removing constipation. Herbs that clear stools and cure constipation Isabagul is an excellent medicine. https://medium.com/@narola.ashish/benefits-of-isabgul-c-8a493e948f77?sk=7cb13629fbcfcace552321bd1909e23a
06:49
August 30, 2020
Blogging !! How to Grow Your Professional Network
Blogging improves your chances of being found by your target audience. If and when your target audience finds you, they can get to know you based on the personality of your writing, see that you are an expert in your field, and benefit from your advice. Being helpful, displaying your expertise, and being authentic are great ways to network https://www.punitgajera.com/post/blogging-how-to-grow-your-professional-network
08:53
August 29, 2020
WHY IS ALIGNMENT NECESSARY?
Why is a wheel alignment necessary in our vehicle? It’s important to ensure our safety, long life of tires, comfort while driving. Similarly, alignment is most important in a relationship. Alignment is one of the most important key factors to make a strong & trustworthy relationship. Every time we don’t need to agree with each other. But by being aligned we can understand the feelings & emotions of each other. If we think about being aligned professionally, it’s important to have a team aligned with organizational goals, vision & mission. Those factors will help organizations to achieve their desired goal. Wheels often become misaligned by hitting potholes, bumps, curbs, driving on uneven surfaces, and through general wear and tears. In relationships, misalignment happens because of a difficult choice & by ignoring vision, the mission of organization only for profit, politics & benefit of the individual Creating an organizational structure is a more difficult responsibility for the leaders. Alignment is also related to the leader’s ability to inspire their team members. Motivate them to generate power to achieve the desired goals. Leaders must keep realigning the team by taking various actions like acknowledgment, appreciation, self-development, and reward system.
10:14
August 29, 2020
Change is good
Keeping things the same and doing it the same way over and over is important and it's important that you develop habits and have a fixed routine. So how change is good?
08:41
August 27, 2020
Eliminate ego and doership feeling
In all the good works or things you do must have the attitude that it is god's work and you are doing it under his guidance as a servant. You are simply a medium or an instrument in his hands. After completion of the work again surrender it to God with kindness and humanity. Never develop an ego that you could do this work only and so you now expect admiration and reward for this. Because it is a fact of life that you cannot really do anything unless supported by God because so many uncertainties and It is associated with everything.
09:44
August 27, 2020
What stops us from prospecting and how to avoid them
The three Ps that stops us from prospecting: 1. Procrastination  2. Perfectionism 3. Paralysis from Analysis How to avoid: Know the three Ps and consciously practice to avoid them
09:21
August 26, 2020
5 Way to generated Inbound leads
1. Downloadable ebook guide 2. Online Course or Webinar 3. Software Demo or free trial 4. Free Samples  5. Live Events
11:12
August 26, 2020
Decode the code: CFC
Calibrate your frequency with clients  What is calibration What is frequency We can see noise in the radio sometimes when don't tune the frequency. We need to take care of our frequency tuning with our internal or external clients. We need to take care of other's world while talking to them.
08:01
August 24, 2020
Protein foods
Some food sources of dietary protein include: lean meats – beef, lamb, veal, pork, kangaroo poultry – chicken, turkey, duck, emu, goose, bush birds fish and seafood – fish, prawns, crab, lobster, mussels, oysters, scallops, clams eggs dairy products – milk, yoghurt (especially Greek yoghurt), cheese (especially cottage cheese) nuts (including nut pastes) and seeds – almonds, pine nuts, walnuts, macadamias, hazelnuts, cashews, pumpkin seeds, sesame seeds, sunflower seeds legumes and beans – all beans, lentils, chickpeas, split peas, tofu. Types of fat Fat comes in many forms, including:Unsaturated: Liquid at room temperature and generally considered heart healthy. Found in plants like nuts, seeds, vegetable oils, and seafood.Saturated: Solid at room temperature and found in animal foods, like meat and butter, as well as coconut and palm oil. Here are food groups and a few examples of where you’ll find the most carbs: Dairy  Milk, yogurt, and ice cream Fruit  Whole fruit and fruit juice Grains  Bread, rice, crackers, and cereal Legumes  Beans and other plant-based proteins Starchy Vegetables  Potatoes and corn Sugary Sweets  Limit these! Soda, candy, cookies, and other desserts
11:36
August 23, 2020
Do you run your business or your presence is enough
3 amazing things that we can learn from the 4-10 verses of Chapter 9 of Shreemad Bhagavad Gita, 1. Nature - Your nature affects a lot in your business. It will have a direct effect on your Team, Clients, Products, Support, and everywhere else. 2. You are nobody without your team - Just like There is no existence of God without His Devotee. You don’t exist without your team. Nobody can be a leader without followers, nobody can be CEO without a team, Nobody can be king without your Kingdom. 3. How the world works & how business should work - Lord Krishna said, this whole world works under his direction (notice that he hasn’t said, the world works by me). Here Lord Krishna, move one step forward. Same way, our business should also work under our direction, influence, management. Our presence should not be always required. We should have proper systems by which business can work independently without you, right now and in the future.
10:32
August 21, 2020
Succeed beyond standard measures consistently over the long term
Be more successful and less stressed than your peers. Choose challenges more and be more confident that you will achieve your goals despite the difficulties. Be healthier than your peers. Be very happy. Become admired. Get better grades and reach higher positions of success. Work passionately regardless of traditional rewards. Be assertive (for the right reasons). See and serve beyond your strength Be uniquely productive and mastered prolific quality output. Be adaptive servant leaders.
09:34
August 18, 2020
12 brain rules that will change your life
Dr.John J Medina is a development molecular biologists. His special research interests in the isolation and characterization of genes involved in human brain development. Dr. Medina has spent most of his professional life as an analytical research consultant on research issues related to mental health. After years of researching in this area, Dr. Medina has written 12 Brain rules in his The New York times best seller book “Brain rules”. If we use this Amazingly researched brain rules methods, we can increase the productivity of our brain by 34%. Lets see what are this amazing brain rules. 1. EXERCISE: Exercise boosts brain power: – We all know who that doing the regular exercise gives you more powerful brain and active body but is it only the human observation or reality ? So doctor done proper scientific experiments and find out that those who do regular exercise, perform MUCH better in memory and special thinking than those who follow sedentary lifestyle. This is because our brain was design thousands of years ago with body that walk 12 miles per day. 2. SURVIVAL: The human brain evolved, too: – It takes thousands of years for human to gets this brain. – First we had lizard brain, means the brain that do very basic functions like breathing , heart rate maintenance , sleeping and waking up etc. this can not do any complex work. But after that brain got adding called AMYGDALA. – With AMYGDALA, we got brain like cat and we are capable of doing new things like we can do better hunting and can identify threats around us and run away quickly and reproduce. 3.WIRING: Every brain is wired differently :- It means that every brain is wired differently. What we do with out body small or big things can create and change wired in our brain. No two people have the same brain, not even twins. Every student’s brain, every employee’s brain, every customer’s brain is wired differently. That’s why if same incidence happen with 2 different people at the same place , same time, what they store in their brain is different not the same things or not at the same place 4.ATTENTION: We don’t pay attention to boring things: – By amazing research , researchers come to know that at the time we can only focus to one thing. The brain is not capable of multi-tasking. We can talk and breathe, but when it comes to higher level tasks, we just can’t do it. We human are not made for multitasking. Even through we are paying attention on too many things, within seconds our brain delete maximum data of it so that we can focus on one thing only. 5.MEMORY: Repeat to remember: – The human brain can only hold about seven pieces of information for less than 30 seconds! Which means, your brain can only handle a 7-digit phone number. If you want to extend the 30 seconds to a few minutes or even an hour or two, you will need to consistently re-expose yourself to the information.  6. LONG MEMORY : Remember to repeat: – We lost most of the information in first few seconds only. Long term memories are combination of Hippocampus and cortex communication means if you want to remember things for the long terms you should remember things which is related to that information and you should revise the information in certain time frame.
12:25
August 18, 2020
Decode the code : CCC
How to delegate the work? Create: pre task meeting to know about the planning  Core: do core work  Complete: post task closing meeting  Benefits of CCC are, Team coordination Training culture  Work on mistakes  Improvement in quality 
10:14
August 17, 2020
Benefits of Amla (The indian Goosebarry)
Amla is really benefical fruit for our health, lets see how it is. Apart from salty juices, there are five other juices in Amla. ‘Nityan Amalke Lakshmi’ Amla is always considered to be the abode of Lakshmi. Since amla is best in fruits, it is advisable to eat amla at the beginning, middle and end of the meal (green, powdered or licked), it is healthy. From the sour juice of Amla to the airy, sweet and cold qualities Bile and roughness disappear. And its Tura ras (kind of taste) juice clears the cough. It is good for skin and acne. In addition, it is easy to digest, appetizing, digesting food, prolongs life and is nutritious. Amla is beneficial in Dermatitis, jaundice, scabies, anorexia, jaundice, hemorrhoids, constipation, fever, heart disease, cough, cold, gonorrhea, sore throat, jaundice, worms, edema, amnesia and gonorrhea. (1) Six teaspoons of amla juice and three teaspoons of turmeric juice or one teaspoon of powder made in equal proportions of both in the morning and evening cures all types of urinary diseases. It also cures hemorrhoids, gonorrhea, inflammation, cough, pandu-anemia etc. (2) To cure blackheads, acne and to beautify the face, boil and strain the amla and wash the mouth with water and spray the eyes. Dry amla removes phlegm and itching, heals ulcers. (3) Thin phlegm discharge from the nose, gout and stomach ailments Amla, sore throat, alcohol turmeric and Jethi honey decoction works well. Amla is diuretic, cold and chemical. (4) In the heat of the urinary tract, irregular and very frequent menstruation, Where there is heat and frequent miscarriages, If the development of the fetus is stopped, mix 1-1 teaspoon of amla powder, sugar and asparagus powder and take it every night after meal. Drink milk on top. and make sure not to take spicy, hot, sharp things, hot spices, pickles, papad etc. (5) Amla is a chemical, and it can cure any disease. Fresh amla is effective in new diseases and dry amla is effective in old diseases. Children should eat one amla and adults two amla daily. When green amla is not available, one teaspoon of fine amla powder should be taken morning and evening. Amla Marmalade:  Take 1 kilogram of Amla. Do the needle piercing with each piece of the amla and keep it in Drained water of lime After this, boil well in two liters of water. Do not overcook. Then take out the amla and wipe dry with a cloth. In such a way that the four thy of granulated sugar remain immersed in the syrup then keep in a glass jar. Eating this marmalade every morning, It grows fat for the lean-thin people, Increases strength, vigor and strength. Increases immunity. Digestion becomes active, and it grows the all kinds of metal. Dry Amla:  Take ripe, fresh, yellow and good quality Amla,Now boil the water properly and then add those amala in the boiled water, keep it inside that boiled water for sometime and take it out and dry it. and lets wait until it become cool. Now remove its seeds. The seeds will come off easily. Now dry the amla in the shade and then Packed it in plastic bags. Blog: https://medium.com/@narola.ashish/benefits-of-amla-the-indian-goosebarry-cb73c528dfaf?sk=94b13ebb41b839241e54cef0e3e74a4c
09:34
August 16, 2020
Adopt virtual work relationship
Since we started working from Home especially In IT Businesses, it opens many doors & opportunities for both employee & employer. Strategies to build meaningful virtual work relationships - Be accessible for your team     - Define your availability     - Socialize your schedule with your team/clients - Do Chit-Chat - Give Freedom - Use Technology, Social Media and Collaborative tools to your advantage - Communicate over communication - Understand the individual challenge & culture
11:06
August 15, 2020
Reward Your Employees in Covid-19 Pandemic
First, a spot bonus can make your employees feel more satisfied Second, a spot bonus may improve team performance Third, a spot bonus is an opportunity to demonstrate your organization’s priorities In this period of pandemic and recession, a spot bonus is a way to help employees through difficult times, as well as boost performance and morale.
11:01
August 15, 2020
Rituals are good, including made-up ones
Rituals exist & getting followed at every level, let it be religious, family, regional, or personal. Even businesses have rituals. Rituals exist where habits & processes exist. And they are good. It gives control & peace to you. You can create your own personal rituals to be a calmer & happier self
10:54
August 13, 2020
Happiness is a state of mind, doesn't reside in objects.
In life we many times think that if I can have my own home then I will be happy. If I could have my favorite car then I will be happy. Like we run after objects and think that by achieving that objects we will be having happiness. That object could be anything like to create a big empire, purchasing the latest gadgets, have a happy family, or anything. Happiness is just a state of mind. To catch something more listen to this podcast.👍
09:19
August 13, 2020
Inbound Lead: What, why and how?
Inbound lead means which come to you via a different platform.  Here is a way how we can setup Inbound leads. #1. Find out your Expertise  #2. Build Your Website or Landing page base on that.  #3. Do SEO base on keyboard and expertise which you found on the page.  #4. Use Social Media to generated Inbound Leads. Social Media should be base on content #5. Make a mail list for your audience.  #6. Make Videos base on your expertise and market that. #7. Write a blog base on your expertise and give content to your audience.
10:18
August 12, 2020
Importance of prospecting
If you stop selling, your pipeline dries up. When your pipeline dries up, your deals doesn’t close. When your deals aren’t closing, you don’t feel like prospecting. When you aren’t prospecting, your pipeline goes from bad to worst. When your pipeline is worst, you become desperate and because of desperation you attracts negativity, that attracts law of attraction.  Keep prospecting, keep your pipeline full, that will keep you confident, confidence will bring more closing, as closing will make you want to do more prospecting and you will be happy and that with law of attraction you will attract more sales. Sales is not the magic, work around it with formula and processes and you will love this sports of sales.
11:29
August 12, 2020
Digital Diet
In the 21st century, the world is moving on a digital platform and we are adapting as well. But in between, we have lost our self. As like we don’t spend time with family even though we are with them we all keep checking out the phone every 5 seconds, so the results are The relationship gets messed up Physical problem Addicted to mobile, laptop, etc Benefits of Digital Diet
08:06
August 11, 2020
Decode the code : PTO
The conversation is important: How to inspire people to take actions PTO Problem: first of all say something on what's the problem  Threat: show them what if we will not solve the problem  Opportunity: show them the opportunity in doing this task  When people realize the threats and opportunities they will take actions to move
10:13
August 10, 2020
Fat-soluble vitamins
Vitamin A (and its precursor*, beta-carotene) A precursor is converted by the body to the vitamin. Needed for vision, healthy skin and mucous membranes, bone and tooth growth, immune system health Vitamin A from animal sources (retinol): fortified milk, cheese, cream, butter, fortified margarine, eggs, liver Beta-carotene (from plant sources): Leafy, dark green vegetables; dark orange fruits (apricots, cantaloupe) and vegetables (carrots, winter squash, sweet potatoes, pumpkin) Vitamin D Needed for proper absorption of calcium; stored in bones Egg yolks, liver, fatty fish, fortified milk, fortified margarine. When exposed to sunlight, the skin can make vitamin D. Vitamin E Antioxidant; protects cell walls Polyunsaturated plant oils (soybean, corn, cottonseed, safflower); leafy green vegetables; wheat germ; whole-grain products; liver; egg yolks; nuts and seeds Vitamin K Needed for proper blood clotting Leafy green vegetables such as kale, collard greens, and spinach; green vegetables such as broccoli, Brussels sprouts, and asparagus; also produced in the intestinal tract by bacteria
11:15
August 9, 2020
The true goal and virtue of being an entrepreneur
In the starting of chapter 9 of Shreemad Bhagavad Gita, Lord Shree Krishna shares very confidential and best knowledge by which he will get released from all material things. Here, Lord Shree Krishna addresses Arjuna with a new name called Anasuyave. That means a person who becomes truly happy from the heart in the happiness of others. Who got a pure heart. As an entrepreneur, we should become happy when another entrepreneur gets success in his life. Because as an entrepreneur, our end goal is to make people’s lives better through various tools and technologies. We all should work towards that end goal in mind by forgetting competition and convert it to co-operation. That’s the true virtue of being an entrepreneur.
11:01
August 7, 2020
CLEAN THE DUST OF LIFE. Past is always past
WHEN WE CLEAN THE ROOM WE START SEEING DUST. Just like that to get happiness it is necessary to clean the dust of life. Be present about any resentments and regrets mistakes of your life and just accept it. As you accepted you get a present and you can clear it away. Happiness is always there in life.
10:18
August 6, 2020
Sales process from lead to prospecting.
What is a lead? What is inbound and outbound marketing. How to consider lead as a qualified lead? Who is a prospect? And how lead and prospect differ? The goal of any marketing effort should be to generate lead, qualify the lead, prospect the qualified lead and close the deal from the prospect.
09:28
August 5, 2020
How to use your subconscious mind to remove your fear
It has been said that people's greatest enemy is a fear. Fear is behind failure, sickness, and poor human relation. Many e office are afraid of the past, the future, the old age, insanity, and a death. But fear is a thought in your mind and that means that you are afraid of your own thought. One of the most important thing you have to understand about fear is that it has no reality and just thought created by mind. One of the greatest philosopher and a poet of the 19th century, Ralph Waldo Emerson, said “Do the thing you are afraid to do, and the death of the fear is a certain”. When you affirm positively that you are going to master your fear, and you come to a define decision in your conscious mind, you release the power of the subconscious, which flows in response to the nature of your thought. Sometime student face issue like, they know everything about certain question, they prepared well, but as soon as the enter into the examination hall they started forgetting everything you prepared. This is normally called fear of failure. When you feel that you are going to fail, your body react in abnormal way, your mind getting full of doubt and you lose control over your feeling. The feeling take incharge of your conscious mind and stop you from giving you the best. TECHNIQUE FOR OVERCOMING ANY PARTICULAR KIND OF FEAR There is some technique which help you to overcome your fear. Suppose you are afraid of swimming. Begin now to sit Still 5 or 10 minutes, 3 to 4 time a day. Put yourself into a stage of deep relaxation. Now imaging you are swimming. Subjectively, you are swimming. Mentally you have project yourself into the water and the moment of your arm and legs. It is all real, vivid, and a joyous activity of the mind. This is not ideal daydreaming. You understand that what you are experience is in your imagination will be developed in your subconscious mind. Then you will be compelled to express the image and likeness of the picture you impressed on your deeper mind. When you next attempt to swim, it is the joy that will surface. This is the law of the subconscious. You can apply the same technique to other fear. Do affirmation, opposite side of the fear you have. Imagine yourself master of the fear and enjoy into the happiness of the success. NORMAL AND ABNORMAL FEAR There are some normal fear everyone has for their survival, like automobile coming down the road towards you and you step aside to survive. This kind of normal fear is good. All the other fear are abnormal. They were caused by particular experience or were passed along to you by parents, relative, teachers, and other who influenced your early years. Abnormal fear take hold when people let their imagination run riot. Do affirmation as mentioned above to overcome this kind of abnormal fear.
12:58
August 4, 2020
Decode the code
5321: How we take decisions 5: I get input from all five senses 3 : I behave as per my nature  2: I take decision either 1 or 0  1: I finally work as per my belief
10:08
August 3, 2020
The Power of Protein
It's easy to understand the excitement. Protein is an important component of every cell in the body. Hair and nails are mostly made of protein. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood. Along with fat and carbohydrates, protein is a "macronutrient," meaning that the body needs relatively large amounts of it. Vitamins and minerals, which are needed in only small quantities, are called "micronutrients." But unlike fat and carbohydrates, the body does not store protein and therefore has no reservoir to draw on when it needs a new supply.
12:57
August 2, 2020
How communication help us to build good Relationship
Communication in any relationship is discovering how to listen, not how to talk. Generally, It’s misconceptions that communication means talking with each other or having conversations. But the fact is communication in relationships is about to connecting through verbal writing or physical or emotional expression to full fill others needs.it’s not about starting with small talk but it’s about understanding needs, point of view, offering support & make them feel that you understand whatever he/she wants to convey A better way of communication 1. Never reply with okay, yes or no 2. Don’t talk loudly. 3. Be Honest & Open. 4. Start over if needed 5. Thank you & sorry is not enough every time There is no strategy for better communication because it’s different for every relationship. It varies people to people. It’s different in all relationships. So Use it wisely to make strong & long-lasting relationships.
11:48
August 1, 2020
Be Open and Egoless when seeking help
In Chapter 8th of Shreemad Bhagavad Gita, in verse 13th and 14th, Lord Shree Krishna asked Arjuna to focus himself in Supreme God with putting all his thoughts and ego aside, then the God will be always there for him. So when we seek help from someone, we need to be open with putting all of our Ego aside. We should share our problems openly regardless if that person is a big business tycoon or mentor or your office boy. When you will be open, then only you will get a proper solution to your problems. If you do not share your problems while keeping your ego first, you will never get a solution.
08:53
July 30, 2020
Your Ambitious Goals & Its impact Happiness
Learn to work towards your ambitious goals the right way and achieve them with positivity, happiness & joy
10:55
July 30, 2020
Topic: 5 skills to train your sales team on.
Description: Below are the five skills to train your sales on. Investing in the training will take you a long way ahead. 1. Consistency 2. Questioning   3. Time management 4. Communication 5. Rapport building
11:14
July 29, 2020
Your subconscious mind and your happiness
William James the father of American philosophy, said that the greatest discovery of the 19th century was not the religion of physical science but the discovery of limitless power of your subconscious mind. Once you start believing that your mind has the power to overcome any weaknesses or any illnesses, you will feel the real happiness close you know you are going to overcome any problem for any illness from your phone by your power of your subconscious mind. Materialise happiness will not give you real lasting happiness because happiness is a state of mind. Get the real lasting happiness we have to believe on your power you have the GOD with in you and that will guide to lead to guide to govern and direct all your way, you will build pathway for joy and richness. You must choose to be happy and your selections very clear yourself. Do a morning prayer saying. "Divin order my god the charge of my life today in everyday. This is a new and wonderful day for me. There will never be another day like this one. I am divinely guided all the day long, and whatever I do will prosper.  Start each day in this manner, then you will choose in happiness in your life.  Make the happiness as a habit to see a wonderful changes in your life.  Be happy a very important point is, you must sincerely desire to be happy. There are many people who have been dipressed , dejected and unhappy so long that were they suddenly made happy by some wonderful good Joyous news they declined to be happy. They decided not to be happy in the life. Swimming selection should be clear. You are unconsciously attract an happiness by following words - everyone is against me - business is a bad and it is going to get worse. - I am always late. - I never get the break. And so on there are many negative words that we use in our daily life to attract unhappiness. Choose your word carefully. The leading American philosopher Ralph Waldo Emerson side"A man is what he thinks all day long". So avoid any negativity come across your daily life. The true happiness is a mental and spiritual state.
12:12
July 28, 2020
Decode the code : SSS
If you are a leader and thinking on diversification of the business  If you are creative and thinking about adding something to the system. Wait and watch... Observe SSS with the cool mind then take a step  Sustainable: check the sustainability of your department  Scale: if the department is sustainable the add more people or more work in the same domain to make it scalable. Speed: now you are ready to run fast as you know how to scale, so multiply the same business to earn a good amount of money by speeding the business  Before taking any decision, work on SSS sheet
08:20
July 27, 2020
Function of carbohydrates and fat
Carbohydrates provide fuel for the central nervous system and energy for working muscles. They also prevent protein from being used as an energy source and enable fat metabolism, according to Iowa State University. Also, "carbohydrates are important for brain function," Smathers said. They are an influence on "mood, memory, etc., as well as a quick energy source." In fact, the RDA of carbohydrates is based on the amount of carbs the brain needs to function. Fat is an essential part of our diet and is important for good health. There are different types of fats, with some fats being healthier than others. To help make sure you stay healthy, it is important to eat unsaturated fats in small amounts as part of a balanced diet. When eaten in large amounts, all fats, including healthy fats, can contribute to weight gain. Fat is higher in energy (kilojoules) than any other nutrient and so eating less fat overall is likely to help with weight loss. Fat is an essential part of our diet and is important for good health. There are different types of fats, with some fats being healthier than others. To help make sure you stay healthy, it is important to eat unsaturated fats in small amounts as part of a balanced diet. When eaten in large amounts, all fats, including healthy fats, can contribute to weight gain. Fat is higher in energy (kilojoules) than any other nutrient and so eating less fat overall is likely to help with weight loss.
11:24
July 26, 2020
Do you want to become rich ?
Wake up early and become rich  Invest 8 hours for Active income  and 2 hours extra for your passive income with the view to get freedom from work  Focus on investing time and money both, calculate it well  Soon you will become rich
06:49
July 26, 2020
what is an employee engagement survey?
it's a tool to gauge engagement in an organization, understand what motivates collaborators, detect best practices within departments, recognize achievements and challenges managers have – all in order to develop action plans. The results of employee engagement surveys become a template to an organization's success.
09:41
July 25, 2020
Your strong relationship with self-Discipline will prepare foundation of Success
Self-discipline is the ability to control your impulses and be able to make yourself do things that need to be done. This can sometimes mean turning down instant gratification in favor of long term gain and satisfaction.
 When most people look at success stories, they see how the person is when they’re successful. Often you get inspired, and you want to live the same lifestyle as they are. It’s good to be motivated. However, if you want to learn from someone’s success, then you need to learn how they got there. You need to learn the pain and hardship they had to go through.  Success is not something we can achieve overnight but for that, we must take baby steps. There many things we can to improve our relationship with discipline. 
 To get inspiration from anyone we must look at all the efforts someone put to achieve their desire goal. Wake up in the early morning, do exercise, join the call & build a network. These all are also part of self-discipline. Let’s say in business we have to deploy or deliver something to our client which is very important & because of that if we can avoid anything like a party with a friend, canceled your date with loved once, forget about the day/night time & just focus on all the possibilities to deliver whatever we should do is also a good example of discipline.
 As I said, discipline is to take baby steps. Learn what motivates you and eliminate bad habits. Get inspiration from those you admire, and most importantly visualize the reward that you're seeking.   Success is a Marathon. Not a Sprint.
10:18
July 25, 2020
Work Allocation - Ganesh Puran
Whenever we face challenges at that time. we have to see how we can achieve and who is supporting us. 1) Assing task according to the strength of a person. 2) Ready for support without pride. 3) Observation assign tasks.  Leader: Lord Ganesh. Supporter:  Brahama | Vishanu | Mahesh. Conclusion: As a Leader be ready to support the team.
11:08
July 24, 2020
Learn to say No
Be courageous confident and straight forward to say no when it is demanded and not a useful situation. Don't get carried away by other's influence. Don't get confused. While saying no remain polite and respectful. Impossible you can also explain appropriate reasons to the other party for saying no.
08:16
July 23, 2020
What to do when the buyer flip the terms and conditions of a deal at the last moment?
Reasons why we sign the deal? 1. Lack of training 2. Lack of options 3. Lack of emotional discipline How to overcome such a situation? 1. Be responsible 2. Build tactical empathy 3. Walk away Why to overcome such challenges? 1. For healthy relationship  2. For healthy business
11:03
July 22, 2020
Subconscious mind and sleep
You spend around 8 out of every 24 hours or one third of your entire life in a sleep. This is an inexorable law of life. Sleep is divine law and many answer to our problem come to us when we are sound asleep. If I ask you why we are sleeping, most of the answer is like because we get tired and therefore we need to sleep. But this is a gross misunderstanding. Nothing rest in sleep. Your hearts, lungs, and all your vital organs functions while you are asleep. If you eat prior to sleep the food is in the digestive process, if you got injured or you are unwell the healing process is running when you are in sleep. Your nail and hair continue to grow when you are asleep. So your subconscious mind never rest or sleep it is always active control in all vital forces. matter of fact the healing process take place more rapidly while you are asleep because there is no interference from your conscious mind. Remarkable answer are given to you while you are asleep. Many scientific research taken please about the sleep. Dr John bigelow had made serious investigation about the sleep. His conclusion is very interesting that he said ” the noble apart of the soul is United by abstraction to our higher nature and become a participant in wisdom and for knowledge of the gods “ EFFECT OF THE SLEEP Lack of sleep can cause you to become irritable, moody and depressed. All human being need a minimum of six hours sleep to be healthy. Most people need more and therefore you think they can get along on the Les are fooling themselves. Continually Lacking of proper sleep can causes mental breakdown. As we have seen that subconscious mind works best in night due to no interference from the conscious mind therefore it is always beneficial to do a meditation before you go to sleep. If you want to sleep in a please and wake in a joy do this meditation before you go to sleep. ” My toes are relaxed, my ankles are relaxed, my abdominal muscles are relax, my heart and lungs are relaxed, my hands and arms are relaxed, my neck is relax, my brain is relaxed, my face is relaxed, my eyes relaxed, my whole mind and body are relaxed. I fully and freely forgive everyone, and I sincerely wish for them harmony, health, peace, and all the blessing of life. I am at peace. I am poised, serene and calm. I rest in security and in peace. A great stillness steals over me, and a greater calm quiets my whole being as I realise the divine presence within me. I know that the realisation of life and love heals me. I wrap myself in mantle of love and fall asleep filled with Goodwill for all. Throughout the night piece remain with me, and in the morning I shall be filled with life and love. A circle of love is drawn around me. I will fear no evil for Thou art with me. I sleep in peace, I wake up in a joy and in him I live more and have my being“
10:30
July 21, 2020
Want to get Freedom ?
Then decode the code: DDD  Have you ever thought on this? Question: How I lost my freedom? Answer: it’s simple, by not doing work on time. I developed mentality by procrastination. Yes, I made a habit to do the things tomorrow. This is how I developed life. I have read many times, Never postpone work on tomorrow because life never postpones the death. Just keep in mind, no tomorrow exists only today exists Do self talk and ask your self: Can’t I do today's work on yesterday? When I will complete tomorrow’s work yesterday then I will get freedom today. If you are human then you need freedom. Yes, I can get freedom by completing my tasks before time. Methodology: Use DDD method and get freedom D- plan what to Do ( write your work before you go to sleep ) D- plan what you don’t Do D – what can I delegate It’s easy but not simple, it’s simple but not easy To plan your work and work your plan
06:46
July 20, 2020
Antioxidants: Why are they important?
Antioxidants are substances that may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases. Free radicals are molecules produced when your body breaks down food or when you're exposed to tobacco smoke or radiation. Antioxidants, such as vitamins C and E and carotenoids, may help protect cells from damage caused by free radicals. Other naturally occurring antioxidants include flavonoids, tannins, phenols and lignans. Plant-based foods are the best sources. These include fruits, vegetables, whole grains, nuts, seeds, herbs and spices, and even cocoa. As a bonus, fruits, vegetables and whole grains high in antioxidants are also typically high in fiber, low in saturated fat and cholesterol, and good sources of vitamins and minerals. So enjoy the variety.
14:25
July 19, 2020
Employee engagement -2
How is employee engagement measured? When should an organization measure employee engagement? Components of employee engagement There are four factors that drive employee engagement. These factors are based on statistical analysis and widely supported by industry research. The two Organization factors deal with how employees relate to and connect with the organization. Culture of Engagement and Strategic Alignment The two Manager factors look at whether managers display the essential skills and behaviors needed to be effective. Motivating and Relating and Managing Execution
11:42
July 18, 2020
Your strong relationship with self-Discipline will prepare foundation of Success
Self-discipline is the ability to control your impulses and be able to make yourself do things that need to be done. This can sometimes mean turning down instant gratification in favor of long term gain and satisfaction. When most people look at success stories, they see how the person is when they’re successful. Often you get inspired, and you want to live the same lifestyle as they are. It’s good to be motivated. However, if you want to learn from someone’s success, then you need to learn how they got there. You need to learn the pain and hardship they had to go through. Success is not something we can achieve overnight but for that, we must take baby steps. There many things we can to improve our relationship with discipline. To get inspiration from anyone we must look at all the efforts someone put to achieve their desire goal. Wake up in the early morning, do exercise, join the call & build a network. These all are also part of self-discipline. Let’s say in business we have to deploy or deliver something to our client which is very important & because of that if we can avoid anything like a party with a friend, canceled your date with loved once, forget about the day/night time & just focus on all the possibilities to deliver whatever we should do is also a good example of discipline. As I said, discipline is to take baby steps. Learn what motivates you and eliminate bad habits. Get inspiration from those you admire, and most importantly visualize the reward that you're seeking. Success is a Marathon. Not a Sprint.
10:30
July 18, 2020
The ideal life of CEO
In the answers of the 9th and 10th verse of Chapter 8 in Shreemad Bhagavad Gita, Lord Shree Krishna explains the characteristics of God. As a CEO, you are the God of your organization. so we can take these 7 characteristics of God and can try to live a life like that. Here is the detail of each word which is characteristic of God: - Who knows everything about his company and his team - The one who works with the company for a long time but instead of being tired he has always been the most Enthusiastic person in the company - The one who rules the same for all without any Discrimination among the team - Very down to earth with the whole organization and to all members of the team - Who takes care of everyone and Nourishing the whole team and responsible for that - Living with stunning skills and creative - Brilliant and self-reliant, who is not dependent or always waiting for someone - Who is always happy and positive, even in tough conditions If as a CEO, we can live a life based on these characteristics, then our life will be truly meaningful.
11:12
July 17, 2020
Six tips to support your goals in post-covid sales efforts.
1. Big Goals = Big Rewards 2. Focus on in-demand industries 3. Focus on value to generate results 4. Ask the right questions 5. Train yourself 6. Work on your team
10:55
July 15, 2020
How to receive guidance from your subconscious mind
We have used the word infinite intelligence many times but do we really use intelligence? Normally what we know our mind will produce the same the informations that We gave and we returned the output from the informations we have. But do we ever process something for which we do not have information?  conscious mind not process this but subconscious mind able to process something for which we do not have information of. Using the same power , many scientists has achieve extraordinary result and give their best to the world. we can also use this infinite intelligence when we want an answer for our difficult question. When we feel to see solution we begin to think constructively about it. If you are fearful and varied you are not really thinking. True thinking is free from fear. Here are the step of simple techniques you can use to receive a guidance on any subject - Quite the mind and still the body. Tell the body to relax it has to obey you. It has no volition, initiative or self-conscious intelligence. Your body is an emotional disc that record your belief and impression.  - Mobilize your attention, focus your thought on the solution to your problem. - Try to solve it with your conscious mind. - Think how happy you would be about the perfect solution. Sense the feeling you would have if perfect answer were your now. - Let your mind play with this mood of happiness and contentment in the relax way, then drop off to sleep. - When you awaken, if you do not have answer, get busy with something else. While you are preoccupied with something else, it's possible that answer will pop into your mind. Remember to receive guidance remember the easiest way is a best way. Just believe the infinite intelligence your subconscious mind have. Just leave the fear and follow the intuition you have.  In seeking guidance, you simply think quietly about the right action. This means that you are using the infinite intelligence resident in the subconscious mind to the point where it begins to use you. From there on, your course of action is directed and controlled by the subject to wisdom within you, which is all wise and omnipotent. Your decision will be right. There will be only right action because you are under a subjective compulsion to do the right thing.  The secret of guidance right action is to mentally devote yourself to the right answer until you find its response in you. The response is a feeling, inner awareness, and overpowering hunch where were you know that you know. You have used the power to the point where it begins to use you. You cannot possibly fail or make one false step while operating under the subject to wisdom within you. You will find that all your ways pleasantness and all your path are peaceful.
11:57
July 14, 2020
Decode the code : FFF
FFF: Fear, failure and furious Leaders dare to dream High. They take high risks to make the dream true. They face the fear from very near. They fall down : I am not fail my actions are failed. They play the game with spirit and overcome the fear by tiny actions and small steps towards BIG actions. They follow the integrity with the time area and deliver the promises in any case  They choose to be lion for one day rather being a sheep for whole life.  They take fast decisons to move on the game so they are furious  They get fruits of each and everything they invest in the hardship 
09:14
July 13, 2020
Free radicals
The body is under constant attack from oxidative stress. Oxygen in the body splits into single atoms with unpaired electrons. Electrons like to be in pairs, so these atoms, called free radicals, scavenge the body to seek out other electrons so they can become a pair. This causes damage to cells, proteins, and DNA.  Free radicals are associated with human disease, including cancer, atherosclerosis, Alzheimer's disease, Parkinson's disease, and many others. They also may have a link to aging, which has been defined as a gradual accumulation of free-radical damage,  Substances that generate free radicals can be found in the food we eat, the medicines we take, the air we breathe and the water we drink, according to the Huntington's Outreach Project for Education at Stanford University. These substances include fried foods, alcohol, tobacco smoke, pesticides, and air pollutants.
12:16
July 12, 2020
Always remain near to God for Happiness
Whatever you intend to do, God must be in front of you. Feel His presence while talking, eating, walking, sleeping, traveling. Involve Him in all your activities. So long as you keep your hands in His hands, you are safe from all miseries of the world. As soon as your hand slips, you are surrounded by all sorts of fears, worries, anxieties, uncertainties, pains, discomforts, failures, disappointments. So make Him your partner in everything you do. Keeping your hands in His hands means that you remain connected to him mentally. Gradually, as you nurture these feelings more and more, a stage will come when you will be so intensely connected with God.  This is a state of unimaginable joy and bliss
09:50
July 11, 2020
Do's & Don'ts to increase team happiness
Follow this simple Do’s & Don’ts to increase your team happiness, productivity, motivation & achieve   goals with ease Blog: https://nachiket.in/posts/does-and-donts-to-increase-team-happiness
10:00
July 9, 2020
Responsibilities of the client success team from IT service companies perspective
Following are the responsibilities of a client success team: 
1. Onboard new clients.
 2. Advocate for the company 
3. Client’s voice 
4. Getting repeat business 
5. Fire fighting 
6. Communication
09:58
July 8, 2020
How scientists use the subconscious mind power
Many of the most creative scientist in the history have realised that true importance of subconscious mind. Edison, Marconi, Einstein and many other have use it. The ability to bring into action the power of subconscious mind is the most important factor in determining the success of a great scientific and research worker. There are many example in this book that I am going to share.  1). Friedrich von stradonitz,  one of the chemist scientist, struggling for structure of hydro born call benzene. He tried all the way to find out the structure and tired in exhausted. Then he give complete matter to subconscious mind, suddenly one day when he was travelling into the bus he got flash image in his mind which is a snake biting his own tail, from this image he yes change his research direction and than God succeed. He arrived at the long-sought answer, the circular arrangement of atom that is known as benzene ring. 2). Nikola telsa- Pioneer in the field of electricity. Is tensor coil is famous among the children whenever it's displayed in museum children were amazed to see it. When someone touches it the static electricity make his or her hair stand straight up. Telsa also experiment with concept of broadcasting energy which is still considered as a revolutionary idea.  Tel Sahab was convinced use of the power of the subconscious mind. He said whenever he had an idea for his new invention horror new research direction, hi build imagination and then turn it over to the subconscious mind. He knew that his account was mine would reconstruct and reveal all the part which is needed for his experiment. then anomaly had a complete idea about how the things will work and give it to his technician to start working on it. In his interview he said " invariably, my device work as a imaged it should. In 20 year there has not been a single exceptions" 3). Professor Lewis Agassiz :- American naturalist in 19th century. I was trying to obscure impression of fossils fish on the stone slab which it was preserved. Even after lot of research and effort he was not getting the answer. One day while he was sleeping , he seen the fish with all the missing feature perfectly restored. When he wake up he tried to hold and make the fast image but it was escaped. Next night same thing happens. On the third night he decided to put pen and paper near to him while he was sleeping. On that night he again got the complete character, in half dreaming stage at perfect darkness hi tourist this character on the sheet of paper which is beside him. In the morning he was surprised to see in his nocturnal sketch feature which he thoughtit impossible the Fossil itself should reveal. This is how he got answer. Whenever you have a problem in life, give enough information to your mind be relax and trust your subconscious mind power. You will definitely get an answer your puzzel.
11:18
July 7, 2020
Ivy gourd
With that said, ivy gourd is rich in fiber, B vitamins, and iron and may help relieve occasional constipation and normalize blood sugar. Here is some of what the current research says: Diabetes There is growing evidence that ivy gourd may aid in the treatment of diabetes. A study published in Diabetes Care reported that 1,000 milligrams of ivy gourd extract taken daily for 90 days reduced blood glucose levels in adults with diabetes by 16% and 18% compared to those provided a placebo. Weight Loss Because of its effects on blood glucose (and its presumed effect on blood lipids), ivy gourd is believed by some to be an effective weight loss supplement. Hypertension Ivy gourd has also fallen short in is its ability to control hypertension (high blood pressure).
09:24
July 6, 2020
Decode the code: PPE
PPE: Planning, Priorities ., Execute Always plan your day with planning, prepare your task list Priorities: leaders always work on two tasks  Short term goals  long term goals  Leaders always complete the short term goals in the morning as early as possible he/she starts working on long term goals Always complete your daily planned work before 4 pm so that you can be free to give time to take follow up of the work.  Execution is a very important part now leader focus on the execution: for execution, one should focus on Do, don't do, and delegation. It has been seen that creative ideas come to leaders and that they lost the grip on the daily continuity of the work
09:49
July 6, 2020
Self value - Direct relationship with success
Self-value – “Self-value is more behavioral than emotional and conceptual, more about how you act toward what you value, including yourself, than how you feel about yourself compared to others. Why does self-value matter? Let me share story to explain it A father said to his daughter: You graduated with honors, here is a car that I acquired many years ago. it is several years old. But before I give it to you, take it to the used car lot downtown and tell them I want to sell it and see how much they offer you. The daughter went to the used car lot, returned to her father and said, "They offered me $1,000 because it looks very worn out." The father said, "Take him to the pawn shop." The daughter went to the pawn shop, returned to her father and said, "The pawn shop offered $100 because it was a very old car." The father asked his daughter to go to a car club and show them the car. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The daughter took the car to the club, returned and told her father, “Some people in the club offered $100,000 for it since it is a Nissan Skyline R34, an iconic car and sought after by many." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The father said to his daughter, "I wanted you to know that the right place values ​​you the right way." If you are not valued, do not be angry, it means you are in the wrong place. Those who know your value are those who appreciate you. Never stay in a place where no one sees your value. Like, We struggle with pricing products or services. Specifically, there’s usually a tendency to under-price. You might think that under-pricing will be good for bringing in customers, but the chances are, if you undervalue your service, they do too.
10:20
July 4, 2020
Always remember your goals and take actions toward them
That means, always remember me and perform your Karma. To achieve spiritual success we should always remember God and do our Karma. And to achieve success in business, we should remember your goals, vision, mission, and timely revisit them and take actions for it to make them real. Just defining goals is not enough, without actions, your goals would not have any existence.
08:29
July 3, 2020
3 Powerful lessons of Ganesha
1. Duty is always priority. -> Duty is our  responsibility and  accountability for business.  2. Nobody is important then family  -> Family members always aspects according to there skills. 3. Finish  everytask  what you take up. -> our goal achievement is our ability so focus on tasks.
09:58
July 3, 2020
Client retention
Soon after acquiring the clients, Many times, we loose them. And now that we know how much efforts, money, planning, reporting, and training goes into acquiring a client, it becomes even more important that we focus on retaining the clients, whom we have acquired. How to retain the clients: - Keep transparency - Client on-boarding - Process after on-boarding - Client success team
09:31
July 1, 2020
Your subconscious mind as a partner in success
The true inner meaning of the success is to be successful at enterprising of living. The long period of peace joy and happiness on this plane may be turned to a success. Three step to successful  1). Find the things you love to do and then do it. Unless you love you work you cannot possibly consider yourself successful at it. If you feeling  "I cannot take the first step because I don't know what it is I want to do. how on the Earth icon in the field of effort that I am in love?  This is your situations pray for a guidance from your subconscious mind "the infinite intelligence of my subconscious mind revealed to me with true place in life" Repeat is playing a positive and lovingly to your deeper mind and you will find the way out. 2). The second step of successful is to specialise in some particular branch of work. Knowing is not important you have to specialise in in it to become a successful.  3). Contribute others success. The third step is the most important one. You must be sure that the thing you want to do does not contribute only to your own success. Your desire must not be selfish it must be beneficial to humanity. The part of the complete circuit must be formed in another world your Idea must go for the purpose of blessing or serving the world. It will then come back to you magnified and full of blessing. Do not consider short term success as a real success in your life. Sometime some people gain short term success with some unethical and short way but in the long term it will be come not useful. Real success is when you have peace harmony and joy in your life.  A successful person love his or her work and express it fully.  In considering the three step to success you must never forget the underlying power of the creative force of your subconscious mind. This is the energy behind all the step in any plan of success.
09:02
June 30, 2020
OCM
Inside the bringing up a child, the mother remains hurried and worried outside but her context is very clear about her child's growth.  She gives freedom to play, she always cares for child's safety and she mentors kid for life and she always represents things in the form of a story  What I have learned from the mother is, how to lead the child  Inside the leadership context let's decide the code  OCM Observe: set scope of work for your team and give them the freedom to do mistakes & learn  Care: care for their future, security and growth ensure that they follow the rules inside the design, create an open culture, use CCC methods, and apply rewards methods, be sure on policy implementation. Mentor: like great mother show them vision and mission, Use stories as a launching pad, rather than the focus of the discussion. Give constructive feedback that challenges rather than discourages. This is OCM: observe, care and mentor 
10:05
June 29, 2020
Importance of Ginger
Ginger breaks the stuck feces and down Scrolling, It heals heavy, sharp, hot, gastritis inflamed Doer, spicy, sweet after digestion, dry, windy and Cough. Ginger is good for the heart and is a diet for rheumatism. Ginger is a food digester, a food addict and Beneficial to the throat. Ginger heals in Inflammation, cold, cough, respiratory diseases like respiratory diseases, Throat diseases, constipation, vomiting, and colic We can make Ginger marmalade and its lick (avaleh). And If we mixed salt and lemon juice in ginger, we can obtain pickles from the same. (1) By taking ginger with starch and rock salt(sindhav) or salt Digestive, gastrointestinal, It destroys constipation and rheumatism. (2) Two teaspoons ginger juice, two teaspoons lemon juice And 1/4 teaspoon of rock salt before meals, It heals in  Inflammation of the stomach, cleansing of the mouth and heart Occurs, vowel (cough), cough, shortness of breath, Indigestion, anorexia, constipation, bloating, cough, flatulence and Cures anorexia. (3) It is a good diet to take Salt and ginger all the time before meals. It is a gastrointestinal irritant, relishes Inflames, and cleanses the tongue and throat. (4) Ginger leprosy, vitiligo, hangover Urinary incontinence, leprosy, ulcers, fever and inflammation Ginger is not benevolent in summer and autumn. (5) Five to six pieces of ginger like chickpeas Boiled in One glass water. when half the water is left, strain the same amount of milk and one Pour a teaspoon of sugar If we Drink it slowly like ordinary tea in the morning, evening, it heals in the cough, cold, cough, headache. The pain goes away as well as the back and chest pain. Since ginger is sharp and hot with this treatment Obstacles to the body's microscopic pathways are removed. Proper digestion of food and juice, blood With the growth of metals, the body becomes healthy and beautiful. The one who has biliary diseases and those with biliary nature, they should not do this treatment. (6) Children, youth, the elderly, pregnant women can use ginger without fear. However, in skin diseases, when something is bitten, If there is a deficiency of blood, if there is heat nature, urine or Having a genital disease or having acidity If so, experimenting with ginger is harmful. So Do not take ginger in it. (7) by mixing Two teaspoons of ginger juice and two teaspoons of honey, Breathing in the morning, afternoon and night, It disappears the  Diseases of the throat and phlegm. (8) In all stomach diseases except ulcers, Pour four teaspoons of ginger juice in water and drink it in the morning and evening. Four teaspoons ginger juice, two teaspoons honey Getting morning and evening drinking, it heals in the testicular airway, Cough, and disappears anorexia and colds. Ginger lick 1. Take 500 gms ginger and chisel it. 2. Take 500 gms clarified butter (Ghee) 3. Stir that chisel slowly over low heat and Bake stirring it. 4. when the burning turns red, Mix 500 gms of jaggery syrup and stir well 5. Amazing! Your ginger lick is ready and fills it in a bottle. 6. This lick is very much beneficial in below diseases 7. This lick makes you feel hungry, Increases appetite, weight gain, and cough. 8. It is also very beneficial to women especially in Uterine defects and irregularities Menstruation. 9. Pregnant women should take this lick for one and a half months so that there will not be a waste in the uterus.
11:56
June 28, 2020
Relationship in Organization ( Employee engagement )
Employee engagement describes the process of encouraging a positive attitude amongst employees in order to maximize their performance. Unlike performance-related pay, for example, initiatives to improve employee engagement are not written in an employee’s contract. They instead aim to create an environment where employees can see the overall aim of the business, feel valued by their employers, and feel comfortable expressing their own views. The Seven Pillars of Employee Engagement Self-Assessment is a tool used to assess how you, as a leader, are implementing actions and strategies to affect employee engagement. For each pillar, you should note down what actions you are taking to deliver this element and then use feedback and your own assessment for how this can be improved. 1. Showing commitment Do you have a clear and transparent and written employee engagement strategy?  2. Getting to the front line How do you execute this strategy directly with your team members?  3. Loudhailers to conversations What language and communication techniques do you use to communicate with your team?  4. The reservoir of wellbeing Do you equally reward strong performance and discipline and advise weak performers? 5. Bring back the manager Is there enough support for managers to be in a position to engage their employees? 6. Harnessing talent Is your organization’s talent management strategy harnessing talent potential in your team? 7. Creating consequences Do engagement assessments exist to measure current standards?
12:21
June 27, 2020
Habit is happiness
In life always be happy don’t try to be happy. It is really important all the time in our lives to be happy. Life is created by habits. So we can say if habits get transform in happiness life will be happy. Transformation inhabit is not changing it. Foreign example if my habit is to take tea, I could take green tea. If you are addicted to cigarettes you can go for deep breathing. a show like transforming habits is really necessary and when habits get transform happiness is always there. So transform habits. Have a great day.
11:23
June 25, 2020
Choose your path
Knowing which path you &/or your organization is taking will help you make decisions faster and without confusion & anxiety. You will be at peace with your decisions once you know your path.  It is inspired by this book: https://www.the1thing.com/
10:39
June 25, 2020
How to identify qualifying leads
four points to identify quality leads after you have narrowed down the list of ideal prospects. 1. What can you solve? 2. Connect with the decision-maker. 3. Make sure you are a perfect match. 4. Ideal client profile.
08:46
June 24, 2020
How to get the result you want.
All of us know that not all prayer is answered. If you do your prayer in an effective way and with the scientific process it will answer, the birthday common mistake we do is lack of confidence and too much effort when you do this to mistake we blocking our prayer to answer. Remember your subconscious once accept the idea starts finding the way to execute it. It uses the full potential to achieve the desired result. It is true for the same good thought and a bad thought. When you have a doubt or bad thought your result will be the opposite side of what you want. do not confuse your mind with negative thoughts like Things are getting worst I never get an answer It is hopeless I don’t know what to do If your imagination and your desire thoughts do not match, it’s like riding a car without proper direction will lead to nowhere. So align your thought with your imagination to answer your prayer. 3 easy step to successful prayer 1). Acknowledge or admit the problem. 2). Turn the problem over to the subconscious mind, which alone knows the most effective solution or the way out. 3). Raised with a sense of deep conviction that it is done. Do not create doubt. Doubt and hesitation only weaken your prayer have full faith in the power of your subconscious mind which has a power of unlimited potential. We already know that how your subconscious mind runs your entire life you are breathing, your blood circulations, your heart beats, your organs to work functionally well, everything is which subconsciously managed by your subconscious mind by only using its power. So believe in it. Do not have a conflict between desire and imagination align your desire and imagination in the same direction to answer your prayer. In short Mental coercion or too much effort shows anxiety and feat that block your answer. Easy does it when your mind is relaxed and accepts an idea, your subconscious goes to work to execute the idea. Think and plan independently of the traditional method. He knows that there is always an answer and a solution to every problem. imagination is your most powerful imagine what is lovely and of good report. you are what you imagine yourself to be. you avoid conflict between your conscious and subconscious in the sleepy stage. Imagine the fulfillment of your desire over and over again prior to sleep. Sleep in the peace and wake in joy
13:53
June 23, 2020
LLP: Are you aware of your vicious circle ?
Do work on your higher possibilities or stuck on lower possibilities. Sometimes we adhere to quality, integrity, and freedom, we work there such a way that we forget our own higher possibilities or mission in life. Leadership is getting work done not doing the things myself continuously such a way that it stops you from lower possibilities. Look: how you see the world: be good Observer See yourself where are you now in life, do you allow people to do mistakes or stopping yourself complete the work by self. See your priority is to develop a system or design the structure to move people rather than doing self.  Listen: how you hear people, now focus on the challenges people are facing in the world and how can you support them to come out of it. That's called working on higher priorities.  Listen to people , listen their day to day challenges, and set your priorities to move those people in life.  Produce: here how you speak is very important insode your leadership , speak such a way which can touch , move and inspire people to work on your possibilities. 
08:38
June 22, 2020
Work Life Balance in Relationship with That “Always-On” Feeling due to Pandemic
As we reflect on the Covid-19 pandemic response to date, an unprecedented level of digital connectedness for both employees and leaders has emerged. As social distancing continues and we adjust to these new work demands, it is critical that employees retain (or regain) some level of control over their work. If employees work to improve their willpower and set appropriate work-to-life boundaries, and if leaders communicate standards and expectations effectively, working from home during this pandemic can be a universal positive for everyone lucky enough to be able to do it.
11:51
June 20, 2020
Relationship With Self : Inner Voice
All our life there has been sense all the time we do something. Sometimes we listen & sometimes we put it aside & ignore it. This sense goes by different name: inner voice, inner guide, spiritual guide, inner wisdom, or whatever you choose An old man told his grandson, “My son, there is a battle between two wolves inside us all. One is Evil. It is anger, jealousy, greed, resentment, inferiority, lies, and ego.  The other is Good. It is joy, peace, love, hope, humility, kindness, empathy, and truth.” 
The boy thought about it, and asked, “Which wolf wins?” The old man quietly replied, “The one you feed.” That’s how we build our relationship. - Listen, feel or imagine your inner voice - Think about what you heard - Process before you execute it - Start supporting good one
10:30
June 20, 2020
How to Observation?
Future - eyeless  Present -  Analysis  Past -  Learning
09:50
June 19, 2020
Few steps to sharpen your sales and some guidance on steps to be taken to improve your sales efforts.
- Sharpen the Sales Story - Find new clients - Have clear goals and work backward - An incentive structure that is pro-new-sales - Personal Development
10:48
June 17, 2020
It's your rights to be a rich
it's your fundamental right to be rich. Richness leads to financial freedom and that brings you happiness in your life. Don't criticize money when you criticize it, you create a contradictory statement and confuse your mind. Very much clear that money is not bad or filthy, you can use it in a constructive way.  Leave the poverty thinking it's like illness. Do affirmation for attract money in your life.
10:03
June 16, 2020
Leadership: Decode the code series
ATM: People for you Advisory body: coaches, mentors, partners, parents, spouse, friends, it will make you accountable, you can see the example of Sushant Rajput and Siddharth from CCD, its all about sharing the feelings at a point of time to come from inner struggle. Always choose your advisors wisely, look at the example Arjun has Krishna as a coach and Duryodhana has Shakuni as a coach.  Top business line: who can do anything for the mission, Arjun for Krishna, hanuman for Ram, Sardar Patel from Gandhiji and Amit shah for Narendra Modi and Alpesh Trada for Chetan Patel are the example of TBL, it will ensure timely delivery of the context and moving on the mission, in short TBL is your right hand and mission partners. look at the Vibhishan and Ravan case while firing TBL Manpower: hire those who believe in what you believe, selection of people, friends, partners is very important, counsel people for their life, develop a methodology to support people around you
08:36
June 15, 2020
Benefits of caraway seeds ( અજમો)
Caraway seeds are usually used as a spice in every home Easy to use all kinds of food Helps indigestion. Thus the whole Caraway seeds It occurs in the country but its production is higher in Bengal, South India, and Punjab. Caraway seeds plants are tall approx One to two feet. It is widely used in medicine. The type of substance is extracted from Caraway seeds called "Ajmana ful" Which is made in Ujjain, Madhya Pradesh. Caraway seeds tastes spicy, slightly bitter, produces interest Inducing, regulating the action of lung shrinkage development, excellent stimulant, invigorating, body To prevent decay in any part, Deodorant, ulcer-sore-wound healer, phlegm, vanilla Cures diseases, stimulates the uterus, and Is deworming. A hot, gastrointestinal stimulant, Digestive, biliary, pungent, short, heart So beneficial, increase the power of Maith, move the stool, heal gas, hemorrhoids. Piles, cough diseases, colic, aphthous, muscle Stretching, karmiya, sakrudosh, diseases of the stomach, heart Destroys diseases, spleen diseases, and rheumatism Is.  Caraway seeds give energy to the kidneys and Are tonic. Caraway seeds contain 9.8% moisture, 24.7% carbohydrates And 31.5% salts. Calcium in it, Phosphorus, iron, potassium, sodium, Riboflavin, a little in addition to nicotinic acid Iodine and other elements are found in the dose. (1) The benefits of giving jaggery with Caraway seeds in Shilas are beneficial. (2) Half a teaspoon of caraway seeds powder (1/2) and Half of it daily with lukewarm water Taking it in the morning and at night removes all the above problems. (3) Any kind of body odor from rot Is generated. From wax due to tooth decay, From the nose, and also from the rotten cough in the lungs Anything that comes from inhalation, vaginal discharge, apnea or ear decay Caraway seeds can be used to remove odors. With half a teaspoon of Caraway seeds Most of the time after eating a lot of chewing gum The odor is removed. (4) Put Caraway seeds in boiling water, cool it Washing the ulcer with water removes the odor of the ulcer. (5) Stink from fecal rot due to old constipation Hoy, so that smells bad. thus To remove feces, vomit, phlegm, bad breath or bad breath Half a teaspoon of caraway seeds every night as a mask Eat well. By getting sugar from the bile Eat Excellent with a little sage The result is. (6) Half a teaspoon of caraway seeds powder on a fork Drink a cup of lukewarm water slowly. Diseases, phlegm diseases, anorexia, anorexia, indigestion, Gas, flatulence, etc. disappear. (7) if you keep Caraway seeds in a piece of cloth and take its smells, The nose is swollen if the odor does not come again Seems to come and benefits in migraine. (8) Half a teaspoon if polyuria is a problem Peel a squash, grate it and squeeze the juice Eating in the morning and evening eliminates it.  (9) Half a teaspoon of Caraway seeds and one teaspoon of sugar Eating too much key eliminates internal body heat Is. (10) Use of Caraway seeds in postpartum fever Extremely beneficial. (11) In respiratory diseases and cough and phlegm In chronic diseases, caraway seeds can be taken with fresh water There are good benefits.
08:51
June 15, 2020
Shree Ganesha - 1
1) shree is a word that has Sanskrit origin. The title is derived from Sanskrit श्रीमान् (Shri Maan). This use may stem from the puranic conception of prosperity. It is honoring word used in front of the names of God or man 2) For Home which type Ganesh more beneficial? Trunk facing the left is the most preferred type of idol for the homes. This type of idol is believed to bring in a lot of refreshing energy to the household.  3) For office which type Ganesh beneficial? Standing Ganesha – offices use standing Ganesh idol where guests arrive. Lord Ganesha in his standing posture is a delight to watch. He looks enormous in this posture because of the large belly. The standing posture signifies rigidity and the right attitude. 4) Benefits of having purified and energized Sphatik Ganesh It works well for getting relief from stress and make you calmer. It repels all kind of negative energy from surroundings. You get the right direction to follow for making progress. All kinds of obstacles in your path to progress is removed. You have peace and become prosperous. Your way to progress in spirituality is cleared. 5)  Acceptance  is key of leader.
10:47
June 12, 2020
Focus - the act of concentrating on one thing
A look at what do we understand when we say focus & concentration. What are the challenges we face to achieve focus? And briefly talk about how concentration takes mental energy & relates to being good at focusing.
10:19
June 11, 2020
Customer Satisfaction
Once a customer is acquired, it is equally important that he is satisfied with your service or product. Remember, people don’t buy expensive product or service just because it has great features, they purchase it because these products come with great customer satisfaction too. Seven ways to maintain customer satisfaction  1. Love the feedback 2. Be a good listener 3. Start with agreeing 4. Response time 5. Accept when you have screwed up 6. Keep your client-facing employees happy 7. Align all your departments
09:00
June 10, 2020
Tendency of your subconscious mind
your subconscious mind is in touch with infinite life and boundless wisdom. Subconscious mind speaks to you in integration, impulse, intimation, urges, and ideas. It's always telling you to rise to transcend, grow, advance, adventure, and move forward to the greater height. Great artists, musicians, poets, speakers, and writers tune in with their subconscious power and become animated and inspired.  the interaction of your conscious and subconscious mind required a similar interaction between the corresponding system of a nervous. Voluntary system and automatic system in collaboration to work smoothly with the movement of your body. The system has its control center in the cerebral cortex of the brain. This system is a connection to the major system of the body and supports their vital function even when conscious awareness is absent. It's always working for the betterment and prosperity of one life. The subconscious mind has infinite intelligence to take care of your mind and body. Do not feed negativity fear to stop it from functioning well. Health and prosperity are normal, sickness and wellness is abnormal.  Believe in your infinite intelligence power always be positive and fearless to take maximum benefit of your subconscious power.
10:37
June 9, 2020
Self expression
Self-expression means the expression of one's feelings, thoughts, or ideas What's your hobby? What's your childhood pain? What's your idea to make this world better?  Remember #Respect others to get respect  #You can be angry about not getting results inside the context  #You can think for next and you can be free doing nothing  Tips: Here are 7 ways to express yourself through a daily practice: 1. Play with music- writing songs, to singing, playing an instrument  2. Connect with our emotions- get present to feelings during happiness and sadness  3. Create art- paint, craft, sculpture  4. Spend time in nature - climbing, adventure, gaze the stars, look at trees  5. Meditate- Dhyan, observing silence  6. Get physical - do exercise, walk  7. Write blogs /thoughts
11:30
June 8, 2020
Healthy Lifestyle & Boost Up Immunity by AYURVEDA
3 an important area to live Healthy life Improve your metabolism Body detoxification Boost of Immunity The balance of above all 3 things will only give us a healthy life, more than 80% of diseases are self-created which we can say welcome disease. In most of the case, we try to avoid disease in the early stages & it will be danger later on. What can we do live a healthy life Wake up before sunrises (as per Ayurveda) We should rinse with water store in the vessel of copper overnight & drink 3-4 glass of warm water slowly. We can add lemon & honey in that warm water. Vitamin-C & D are most of the important to boosting immunity. Sleep well & focus on reducing stress. Do exercise or yoga every day for a better healthy life. Do fast weekly or bi-weekly. Avoid junk food. Prevention is better & cheaper than cure.
06:59
June 7, 2020
Build Relationship with lessons not with mistakes.
Do you have trouble accepting your mistakes? Have you ever allow yourself to take a stand when it’s not necessary? Doing mistakes is totally different than failure. Don’t accept our mistakes will damage our relationship with ourselves because we start thinking about our limitations. It will damage our internal & external relationship Let’s see how can we build our habit so we can accept mistakes & learn from them to maintain our relationship 1. Allow yourself to mess-up & Correct If you mess-up 2. Focus on getting better instead of be-good. 3. View mistakes as a lesson & do practice to resolve it. 4. Ask for help from external relationship 5. Believe in your ability & give time to yourself  6. Know the reason behind mistakes instead of excuses. 7. Reframe decisions as experiments.
11:58
June 6, 2020
Different techniques for effective prayers
1). The Baudin techniques:- according to the technique self relax drowsy sleepy state where your all efforts were reduced to the minimum. then the idea can we convey to the subconscious by the quiet, passive, receptive way, by reflection. Repeat the brief idea / positive thoughts again and again. This will give impressive results. 2). Sleeping technique:- when you enter into sleepy, drowsy state effort is reduced to a minimum. This stage goes to sleep and after you Awaken, repeat the phrase the positive words you want. This is a very effective way of prayer when you want to get out of some bad habits.  3). The "Thank You" technique:- some extraordinary results follow the simple method of prayer. A thankful heart is always close to the creative force of the universe countless blessings towards it by the law of reciprocal relationship, the reason the cosmic flow of actions and reaction. Thank you every situation give the power of acceptance. You will realize spiritual perception and see the power of your intelligence, infinite mind.  4). The affirmative method:- the effectiveness of an affirmation is determined largely by your understanding of the truth and meanings that underline the words. In praying use not vain repetition. the power of your formation lies in the intelligent application of define and specific positive.  Use specific positive words repeat, again and again, to impress your subconscious mind use it for positive and construction changes in your life.  5). The argumentative method:- The method is just what its name implies. This method you convince the patient and yourself that the sickness is due to false belief, groundless fear, and negative patterns log into your subconscious mind. The wrong belief in some external power external cause has now externalized itself sickness.  If you remove this false belief, groundless fear and negativity, you will be started healing yourself.
11:58
June 2, 2020
Freedom Do you feel that you have freedom in your business ? 
Altruism the fact of caring about the needs and happiness of other people more than your own परोपकारिता, परहितवाद Give Freedom to get freedom  Freedom from mind  Freedom from heart  Prtishodh or parmarth  Being: will to live  Well being: will to win  If you want to get freedom in business, it should be your choice  One will get freedom when start from I to WE When freedom and choice are applied to leadership, it emphasizes the critical truth that everyone has the ability to make their own choices. Everyone is responsible for their own decisions. When you accept freedom and choice as you lead, you aren't controlled by the people you lead or the choices they make. I believe leadership should enable others to express their intelligence and creativity in a way that propels them to be the best versions of themselves. Leadership should allow them to have autonomy, and freedom, to make rational decisions in order to operate at their highest potential as part of a unique and agile team. Be trustworthy  Be open  Be clear  Be accessible  Allow autonomy  Think about Krishna, Gandhiji, Ratan Tata, and great leaders' life. 
10:19
June 1, 2020
Easy ayurvedic herb Tamarind (आंबली) and it's remedies
Tamarind America, Africa, and Asia Sugar occurs in many countries. Many of India It happens in the states. Its breasts are very large and large. Him Fruits appear seven to eight years after planting. a Paki is prepared in Maha-phagan. Its Thalia is called Kachkua. Older than new tamarind It is more dietary and beneficial. Of his palate Sour vegetable and its flower sauce are coming. Paki Tamarind Delicious, Essential, Good for Heart, Fecal blocker, appetite suppressant, interest generator, Recommended for cough, ulcer, constipation. (1) If there is the collection, then the food is not digested If it comes out, 10 grams of tamarind leaves Wash and make a lasting paste in half a cup of washed rice and drink it morning and evening and proper diet. It disappears in eight to ten days. (2) If you don't feel anorexia and hunger at night 10- Soak 15 gms tamarind in a glass of water. Dissolved drinking will eliminate anorexia and good appetite Would seem. (3) Make small pieces of milk and add tamarind and Pour the sugar into slow-boiling water with a cloth Strain and brain heat from drinking There are also benefits to insanity. (4) Getting old tamarind in neem juice and drinking it The cholera is gone. 5) Roast tamarind paste, remove the top flakes By pouring it, grinding it and getting honey and ghee Cough (bloody phlegm cough) disappears. (6) Roast tamarind paste about 20 grams daily Eating cures diabetes. (7) Rub tamarind paste in lemon juice Chopping removes stairs.
09:52
May 31, 2020
Dental information
There are ten types of toothpaste which are easily available through the following tree Karanj ... Neem .. Wad .. Mango ... Jamun Acacia .. Khijado  Kher  Aval .. Guler Ashok (Asopalav) ... Amla .. Hardy The teeth of all the above trees are useful Mango toothpaste in the month of Jeth reduces the problem of phlegm in the body, the hair stays black and the overall health The year lasts. Only do mango toothpaste When Carrie's season is over. Neem toothpaste should be done after Holi. This toothpaste should be needed in summer, especially in Chaitra Vaishakh. As neem is very beneficial, it relieves heat and fresh heat by soothing the bile. Neem toothpaste should be done only in summer Vad can be done in monsoon and also in summer. The gums of the head strengthen the gums. Addiction heals weakened teeth. Kher's toothpaste should be done in heat which gets rid of mouth ulcers in summer. Acacia tooth (native acacia) is used in any season but is especially useful in winter. This desi acacia tooth contains sulfur which is very useful for man to get rid of addiction. Amla and Harde's tooth anyone Done in season, it’s use is safe. And gular, khijdo, kher .. these are also safe toothbrush.   Kanji toothpaste also prevents bad acid from forming in the mouth and those who have shortness of breath in running should use Amla tree toothpaste. Just brushing your teeth to get rid of bad breath as well as cure a disease called pyorrhea in the teeth, also good freshening by regular toothpaste for just eight to ten days. To do all these types of toothpaste only after three months, then take the toothpaste of another plant. According to the season .. in rotation. this toothbrush must be 8 fingers long and take one finger thick and juicy. Cutting the key tooth and making a new toothbrush. It is better to bring the toothbrush fresh, but if it is not available, then after cutting the toothbrush, cut the used part and keep the tooth dipped in water. Toothpaste is incredibly useful and beneficial. For once you need to adopt ...
08:54
May 31, 2020
Elevate Your Presence in a Virtual Meeting
virtual meetings as “an entirely different context, not simply an in-person meeting or a class on a screen.” Elevating both your point and your presence in a Zoom, Skype, WebX or similar virtual meeting, requires not only engaging in video conference-friendly tactics but also disabusing yourself of potential misconceptions about the medium. To help keep your impact actual when your presence is virtual, consider these six recommendations: 1. Focus on your camera, not your colleagues 2. Maintain a strong voice 3. Frame yourself wisely 4. Be present and mindful 5. Don’t become your own distraction 6. Use the chat window as your partner
12:13
May 30, 2020
Valuable vs Non-Valuable Karma
In starting of chapter 8 of Shreemad Bhagavad Gita, Lord Shree Krishna answers 3 questions of Arjuna. Which explain the following things, How to start and establish Habits and Processes (What is Bramha and Why) How our Nature highly affects our daily lives (What is Adhyatm) Valuable vs Non-Valuable Karma (What is Karma)
12:19
May 29, 2020
Ganesh's life tips
1)  Silent is a big decision.  2)  Aggressive action impact our self and family. 3) Decision change is an impact on the relationship. 4)  Solve the problem with a lifetime solution. 5)  Smart work batter then hard work. 6)  God gives challenges for making our self powerful.
08:57
May 29, 2020
10. Rules to create Happiness Part-2
6) When anyone meets you he/she must go with  one good impression /listening for yourself 7) Take care and befriend 8)Be the best listener 9) Take interest calmly in every once concern 10) Always keep smiling
10:26
May 28, 2020
Science of Happiness
Understand why of Happiness, and Prove with experiments & data that Happiness can be synthesized as well.  Derived directly from TEDx talk - The surprising science of happiness by Dan Gilbert  https://www.youtube.com/watch?v=4q1dgn_C0AU&t=616s
19:51
May 28, 2020
10x Rules
you have to apply 10x Rules to your self and your sales team so you can leverage the capacity of your team and your self. It will grow your business and take you to creative thinking in team and your self for 10x.
18:38
May 27, 2020
What dimensions to focus on the growth in the business from here
1. Focus on the Cash-Flow - Timely payments  - Go - no go for next expansion - Re-Negotiate all the contracts  - Extended payment terms - Cash on hand - Revised payment terms 2. Focus on Revenue - Revenue first - Mapping team with the revenue  - Ensure future revenue 3. Focus on people 1. Empathy  2. Solve current pain 3. Build clarity
10:24
May 27, 2020
Pratical technique in prayer.
Prayer is the formulation of an idea concerning something we wish to accomplish. Your deep soul desire is your prayer. If you want your prayer to be answered and fulfill you have to approach the proper technique. Nothing happens by chance. This is a world of order n a law. Make a written blueprint for your desire prayer with joy harmony happiness and goodwill in that present moment.  The technique we can use 1). Visualization technique -  the easiest and most obvious way to formulate an idea is to visualize it. Create a very clear picture in your mind what you need. The visualization process help you to achieve your desire goal and fulfill your prayer. 2). Mental movie method - as we all know  "a picture is worth a thousand words". Create a mental movie for your desire prayer for a result. See that movie again and again so your subconscious mind can give you a very clear outcome. Create your desire movie, then go and relax get into a drowsy sleepy state that reduces all mental effort to a minimum, and now play the mental movie you have created for yourself.  You must act as if this is already an objective reality and the infinite intelligence of the subconscious mind will bring this into reality.
12:03
May 26, 2020
Power
How to get power  Hard work never gives us the power  Support to society gives power  See social pain Don't look at your own pain  Leadership is all about making hard decisions 
10:39
May 25, 2020
The Relationship with ourself
Everything we do in life is a testimony to us and our relationship with ourselves. The decisions you make or don’t, the people you love or don’t, the money you give or don’t, the job you love, or don’t is all created by the relationship we have with ourselves. To change the outside, begin by committing to change the inside — because the internal condition, thought processes, environment reflects the external experiences. Our healthy relationship with our self-determination our relationship with others - Invest in yourself. Spend 15–30 minutes each morning & do something that uplifts you. - When your inner critic or an outer critic finds faults, try and find truth and exception to what is being said. - If you feel you have failed, don’t beat yourself up. Act as if you were your own best friend: be kind and supportive. - Take a few minutes each day to appreciate yourself before you sleep - Ask your nearest one to share good things about yourself, this will help you to attract you for yourself
20:04
May 25, 2020
If the sales is like the sports, sales meetings are like sports matches. Prepare for sales meeting like a sports matches.
1 Preparation: Do know everything about your client’s situation. Never leave absolutely anything to the chance. 2. Practice: Just like sportsmen, the salespeople should practice all the time. This practice will give you tremendous confidence in the meetings.  3. Personal: Make meetings personal. build a connection with the client. 4. Follow-up: Always focus on generating value for the prospect even while following-up.
18:16
May 20, 2020
Healing power within you
No mental, or religious, science practitioner, psychologist, or medical doctor ever healed a patient. There is a power within your subconscious mind who heals you. There is one process of healing among all of us like life principles like in animals, birds, the human that is law of growth.  And there is one process of healing which is faith. According to your faith is it done unto you. A faith healer is one who heals without any real scientific understanding of the power and force involved.
19:37
May 19, 2020
Leadership at Apex
Invest in self-analysis and development 18 May 2020 Life is all about habit  Leadership is an art and science both  Leadership is taking action to touch, move and inspire in your vision તમારે મને 3-3 જવાબ આપવાના છે નીચેના સવાલો ના  1. એવી કઈ આદત છે જે મારે સ્ટાર્ટ કરવી જોઈએ. 2.એવી કઈ આદત છે જે મારે સ્ટોપ કરવી જોઈએ. 3. એવી કઈ આદત છે જે મારે વધારે ને વધારે કરવી જોઈએ. Be courageous to listen  The true test of leadership is how well you function in a crisis.
17:35
May 18, 2020
“Body Language” – Essential Part of Business Networking
Body Language is a significant aspect of modern communications and relationships. Therefore, it is very relevant to management and leadership, and to all aspects of work and business where communications can be seen and physically observed among people. Body Language is also referred to as 'non-verbal communications', and less commonly 'non-vocal communications' Here are four key factors to keep in mind: 1. Eye Contact 2. Arm Movement 3. Your Stance 4. Facial Expressions
17:54
May 16, 2020
Ganesha is unique Brands
1) The relationship makes you first everywhere. 2) Brand - come from the process of the system.  3) Comparison is key of uniqueness  4) Acceptance daily achievement and start a new journey for the next mission of life
18:31
May 15, 2020
Always be Active
In Shreemad Bhagavad Gita, in Chapter 7, Lord Shree Krishna talked about Desires and Hatred. so the question that arises then in our mind is, "Why God created Desires at all?" The simple answer to that is because we always can stay active to fulfill our desires. Can you just imagine a world where no one has any desire? Then there will be no difference between us and stones. So always be active, at any point of life, any age of life, any stage of life. Just last month I read in the book The Happiness Equation, that Retirement is the biggest misconception we have.
16:18
May 15, 2020