Delighted to be able to talk with Adam Tyler Smith a High Performance Coach. Adam shares terrific thoughts and wisdom throughout - this one is worth a listen :) - I hope you enjoy - Talk soon - Tom Bell.
Was great to catch up with Nicola Charlotte a Mindset & Performance Coach. Very interesting to hear how Nicola is helping clients and living her journey towards success. I hope you enjoy. Talk soon - Tom Bell
It was wonderful to catch up with Chris Wildeboer a personal development specialist. We had a great chat and and explored some great thoughts that may help you on your journey towards living a life you truly love - tune in and enjoy. Talk soon - Tom Bell
Stoked to catch up with the legendary Paul Francis - Author, coach, speaker & ironman. Quite a remarkable life Paul has led achieving many goals and developing an incredible mindset along the way. So much wisdom shared throughout this interview - be sure to Tune in to this one. Talk soon - Tom Bell
Terrific to catch up with my friend Marcus Hammond who is a Positivity Ambassador. This guy lifts people up wherever he goes, and shares some wonderful thoughts throughout this catch up. Definitely worth a listen.
This podcast is dedicated to inspiring you to live the life you truly want.
Hope you enjoy the episode - Talk soon - Tom Bell
It was great getting to know Serena Gay a Podcast Producer and Podcast Coach. Great thoughts shared during the catch up - the podcast is dedicated to encouraging you to live a life you truly want. Thanks for tuning in. Comment a time stamp that resonated with you and that you enjoyed. Catch you on the next episode
It was really fun getting to know more about Kevin Carton - Spiritual Coach. He is on a mission to help 1 million + people and shares some great wisdom throughout the catch up. Tune in and enjoy. Feel free to comment the time stamp for your favourite bit! Talk soon - Tom Bell
I had a great time interviewing Acamea Deadwiler Author of Critically acclaimed book single that: dispelling the top 10 myths of the single woman. Im continuing to find people living their purpose, filling their life with passion to encourage you to live a life you truly want. Like, share, comment, tell a friend - thanks for tuning in - Talk soon - Tom Bell
Had an awesome time interviewing Pippa Savory a Mindset & Self Worth Coach. Pippa shares so much wisdom through the interview -so much gold. Im sure you will enjoy. I am loving bringing information around purpose, passion and encouraging you to live a life you truly love. Talk soon - Tom Bell
Had an awesome time interviewing James Arthur Ray a Leadership and Performance Advisor. He shared a lot of great wisdom throughout which I'm sure will add value in many people's lives. I first came across James through watching the documentary The Secret - which I have seen many, many times - on which he is one of the stars. Humbled to be able to have some of his time and hear his insights. Tune in and enjoy. Talk soon - Tom Bell
Great catch up with Lachlan Ireland and Ultra Athlete with an amazing mindset. He has achieved so much in the endurance world and all in a very short space of time. Lachy shares some heavy info from his past (*** Trigger Warning ***) which he has used to draw strength from to help him overcome the challenges that present in his life. He is definitely an inspiration to me personally and I hope you enjoy it. This episode is the final one of this season so thank you for sharing this experience with me. Talk soon - Tom Bell.
I had a terrific time catching up with Kassie Keller a marathoner and running coach from Oregon in the USA. Kassie has a great mindset and shares some great wisdom throughout this interview. This one is definitely worth a listen - I hope you enjoy - Talk soon - Tom Bell
I enjoyed chatting with Anna Pearce an Ultra runner from Bristol in the UK. Anna is incredibly humble about her accomplishments and shares some great learnings throughout this catch up. I hope you enjoy - Talk soon - Tom Bell
This one is definitely worth a listen - a terrific catch up with Dani Iannone a marathoner from South Jersey in the USA. Dani sets big goals for herself and works for it waking up each day with "purpose and intent". Dani shares some great wisdom and tips that I really enjoyed learning about and Im sure you'll enjoy hearing about them too. Talk soon - Tom Bell
I had a great time getting to know Avery Collins an ultrarunner, coach and all-round adventurer from Silverton, Colorado in the USA. Avery has such an incredible amount of wisdom to share, his thirst for life is truly inspiring. I took a lot away from this catch up and I am sure you'll love it - definitely worth a listen. I hope you enjoy - Talk soon - Tom Bell
I had a great time getting to know Tiffany Cromwell a professional cyclist currently in south of France. Tiffany is an inspiring woman who shares wisdom throughout the catch up - I took a lot away from this one and I'm sure you'll enjoy it too. Definitely worth a listen - talk soon - Tom Bell
Such an awesome time catching up with Ryan Miller an Ironman Triathlete from Wagga Wagga. Ryan is an incredible athlete, and is also now coaching successfully. He has so much wisdom to share, and I was blown away by his time management skills to fit everything in around working life which I think many of us are eager to achieve in that space. I know you're gunna love this one - Talk soon - Tom Bell.
Brilliant catch up with Lucja Leonard @runningdutchie an Ultrarunner & Coach from Chamonix in France. Lucja has had a complete life transformation back from getting in shape for her wedding in 2005 to running Ultra events all over the world. An incredibly inspiring woman with so much wisdom shared throughout - this one is definitely worth a listen. I hope you enjoy - Talk soon - Tom Bell
Great getting to chat with Tom Blackett a Personal Trainer from London. He has pushed the limits of body and mind in ultrarunning and obstacle course racing events and shares some great insights from his journey. He has also put together a fitness program to set people up to have a fighting chance of survival if there is a zombie apocalypse. Some great takeaways that I hope you enjoy - Talk soon - Tom Bell
Had a great time getting to know Dee Angstadt a runner from Washington DC in America. Dee shares some terrific wisdom throughout the interview and I particularly liked her mindset and determination to achieve what she sets her mind to. I hope you enjoy - Talk soon - Tom Bell
What an awesome catch up! It was fun getting to know endurance guru Billy Richards. Billy is working his way towards a record for most 100 mile races completed in a year and is on track to make it happen. Quite a remarkable man who shares some terrific insights throughout the interview that I'm sure you'll enjoy. Talk soon - Tom Bell
WOW! This catch up was incredible. I thoroughly enjoyed getting to know Gary Stotler - a Mindset & Behaviour Modification Coach who has turned his life around from being 400 pounds to running 100 Miles in a race to coaching others to be their best in life. So much wisdom shared throughout - this one is definitely worth a listen. I hope you love it - Talk soon - Tom Bell.
What an awesome catch up this was with Kim Conley a professional runner with so much talent. She is incredibly inspiring and shares so much wisdom throughout this interview. Having been to 2 Olympics and continued to improve over time Kim has a great perspective on life and I know that you'll enjoy this one - definitely worth a listen. Talk soon - Tom Bell
Blessed to catch up with Lifestyle Coach, Motivator and all-round awesome human being Gideon Mzembe. I have been incredibly inspired by Gideon for many years now and would love for you to be able to hear what he is about to help uplift you in your life. He shares some terrific wisdom throughout the catch up. I'm sure you'll enjoy this one - Talk soon - Tom Bell
I had a great time catching up with Johnny Luna - Lima a mountain runner and champion obstacle course racer from Boulder, Colorado. Johnny has a real passion for the mountains, and takes a meticulous approach to his personal improvement. He shares his journey and discusses his pursuit of mastery which I thought was incredible. So much gold shared throughout this one - definitely worth a listen. I hope you enjoy - Talk soon - Tom Bell
A terrific catch up with Claire Fudge a High Performance Nutritionist, Clinical Dietician and Ironman from England. Claire shares so much wisdom throughout the interview as she discusses her journey as an athlete and also life as expert in the nutrition world. This one is definitely worth a listen - I'm sure you'll love it. Talk soon - Tom Bell
I was incredibly fortunate to get to know Jessica Reyes a runner and coach with Sugar Runs from Long Beach, California in the USA. Jessica shares so much wisdom throughout this interview and I took a lot away personally and I'm sure you will too. Jessica is truly authentic and I enjoyed learning about her mindset and how she manages the ups and downs for herself, and also how she guides others through with her coaching business. This one is definitely worth a listen - I hope you enjoy - Talk soon - Tom Bell.
I was lucky to spend time getting to know Ash Thomas a passionate Dietician, Nutritionist, Triathlete, Teacher and absolute awesome human being. Ash has a real love for healthy living and shares some incredible wisdom throughout the interview - I know I got a lot out of this one personally. I know you'll love it this one is definitely worth a listen. Talk soon - Tom Bell
I was inspired by today's catch up with Natalie Hawkins a runner from South West Wales in Great Britain. Natalie shared loads of wisdom about her life journey and the last 2 or so years since getting into running. I really loved her thoughts and feel that she has a terrific mindset and way of looking at life. Also Natalie is in the process of starting a podcast which I'm sure we'll all enjoy listening too. So much gold in this one it is definitely worth a listen. Hope you enjoy - Talk soon - Tom Bell.
An awesome catch up with Marcus Brown a marathoner from London. Marcus has been achieving some great speeds in the marathon space and shares his journey into running. I loved his mindset, and how he is advocating for mental and physical health. So much wisdom shared throughout this one - I'm sure you will enjoy. Talk soon - Tom Bell.
I had a terrific catch up on this episode with Connor Bollinger a Triathlete from Charlotte, North Carolina in the USA. Connor has only been on the triathlon scene for the last 5 years or so, and has taken to the sport incredibly well and has been achieving some great results. I loved his mindset, his perspective on life and he shares plenty of wisdom throughout the interview that I'm sure you'll love. I hope you enjoy - Talk soon - Tom Bell.
I had a great time getting to know Tyler Andrews a professional runner from Boston, USA. Tyler has accomplished some great things already with a world record to his name along with some blistering times up to Ultra distances. He shares some great wisdom throughout this interview which I really enjoyed and I'm sure you will too. Talk soon - Tom Bell.
I had a terrific time getting to know Miriam Gilbert @ultramiriam an Ultrarunning Grandmother from the USA. Miriam has accomplished so much in her life and continues to run massive distances powered by the joy of running and the most incredible mindset. I was blown away by this catch up and there is so much wisdom shared by Miriam throughout - I took so much away and I am sure you will too - this one is definitely worth a listen. I hope you enjoy - Talk soon - Tom Bell.
I had a wonderful time getting to know Jenna Wilkinson a talented runner from Sunderland in England. Jenna is incredibly positive and throughout the interview she shares some great learnings and insights from her journey that I enjoyed learning. Many great ideas throughout which I'm sure you will enjoy - Talk soon - Tom Bell.
A great chat today with Nancy Jiang a Chinese born Kiwi who has a real love for running. Nancy has burst onto the running scene and she has incredible talent and has been doing remarkably well in her chose events. With a positive and super down to earth attitude Nancy shares some great insights and thoughts that I'm sure you'll love. Talk soon - Tom Bell
What a blast this catch up was - I spent time getting to know Ian Morgan a New Zealander Ultrarunner living in Santiago Chile. Ian shares so much wisdom and discusses his incredible transformation dropping 30kg's as he has explored a love for running. Ian is a very passionate and down to earth guy and I know that you are going to love this one - definitely worth a listen. Talk soon - Tom Bell
I really enjoyed this catch up with Kim Clark a positive runner from San Diego, California in the USA. Kim shares her journey into running and lots of wisdom that she has learned along the way. Kim is positive and passionate person who talked about having faith, and she is clearly enjoying her life which is incredibly inspirational. I know you're going to love this one - definitely worth a listen. Talk soon - Tom Bell
I was lucky to spend time with Ellie Salthouse a Pro Triathlete from Brisbane living between Boulder and Brisbane. Ellie has an incredible mindset and talked about finding your why, living in the moment and remembering to have fun. A serious contender for the upcoming World Championship Ellie is clearly a dedicated and talented athlete and this interview gives a small insight into Ellie's awesomeness. I really enjoyed the catch up and am sure you'll love it - Talk soon - Tom Bell
It was wonderful to have the opportunity to get to know Sabrina Stanley a champion ultrarunner from Colorado in the USA. It's been quite a journey for Sabrina in the running world and now as one of the world's best, Sabrina has loads of wisdom which she shares throughout this interview. Sabrina is also a coach that you can work with to help take your running game to the next level with what sounds to be an incredibly personalised approach to coaching. I loved this catch up and I am sure you will take lots away - I hope you enjoy. Talk soon - Tom Bell.
What an awesome catch up this was!!! I had a great time getting to know Kinga Masztalerz a true adventurer. Kinga has a passion for paragliding and shares her story about flying high in the sky and enjoying nature. Kinga is also about to be in the Red Bull X Alps a paragliding adventure race which I am sure she will love - hopefully the weather comes good for the event. So much gold in this episode as Kinga shares her thoughts on mindset, following your dreams and going for the things you want in life. I know that I am super pumped up after this chat - I know you'll take a lot from this one - I hope you enjoy. Talk soon - Tom Bell.
Such an awesome catch up with Dr Hannah Wells a pro triathlete from New Zealand. I am in awe of Hannah's adventurous spirit and positivity. I loved getting to know Hannah's thoughts on mindset, training and life. I took a lot away from this one and I am sure you'll love it. Talk soon - Tom
I was lucky to spend time talking with Ultrarunning Legend Dean Karnazes. Dean has accomplished so much in his adventurous life as a runner and has so much positivity and wisdom to share and this shines throughout the interview. Super down to earth and an overall incredibly human being - this one is definitely worth a listen. I'm sure you'll love it - Talk soon - Tom Bell
A great catch up with Melissa Malani a marathoner, mother of 3, podcaster (thefourteen40project) from Orlando, Florida. I was blown away by Melissa's positive mindset and her overall attitude of gratitude. Melissa is incredibly inspiring to me and is giving back to others helping to encourage others to take time for themselves to recharge each day. I took a lot away from this one and I'm sure you'll love it. Talk soon - Tom Bell.
I was lucky to spend time getting to know Camille Herron a Nike Ultra Runner and once in a generation athlete. Camille has achieved so much in her running career with 5 world records, many wins, and many more likely to come. Camille's mindset is incredible and I took a lot away from this catch up as I am sure you will too. Plug in and get this one pumping into your ears - I know you'll love it. Talk soon - Tom Bell.
Awesome catch up with a super adventurous athlete Landie Greyling from South Africa. Landie is also a coach and mentor with @Alpasfit, a speaker and a mother - quite an extraordinary human being. With an incredible empowered mindset, Landie has been able to travel the world and continues to do so as a family with her husband and young son. There was so much gold to take away from Landie during this catch up , this one will have you wanting to get out their and live your adventure life. I really loved getting to know her and I'm sure you will to. I hope you enjoy - talk soon - Tom Bell
Terrific catch up with Katie Godec an endurance athlete from California. It was wonderful to understand what Katie believes makes up a successful mindset and how she faces her fears on a regular basis. Katie shares some great wisdom throughout the interview that I’m sure you’ll enjoy. Talk soon - Tom
I had a blast getting to know super fit triathlete Scott Bayvel on this episode. Scott shares the story of his journey into triathlon over the last 2 - 3 years and there is so much golden wisdom as part of that journey that he shares throughout. I really loved his zen like holistic approach to his triathlon training and his life - quite inspiring to me. Scott is definitely one to watch on the triathlon scene and this I'm sure you'll love this episode. Talk soon - Tom
I am super inspired by my catch up with Lesley on this episode. Lesley is super down to earth and is doing some amazing things on the running scene and is currently working towards completing a 100k race in a few weeks time. One thing that is evident the whole way through is Lesley's positive attitude, and a love and passion for running and from this she shares so much great wisdom throughout. I know you're going to love this one - Talk soon - Tom Bell.
I had a great time catching up with Lisa Etter a marathon runner from St Louis, Missouri in the USA. Lisa is a mum of 3 and over the last few years has accomplished some great goals on the marathon scene - even qualifying for and completing the Boston marathon. Some great insights from Lisa that I am sure you will love - I hope you enjoy - Talk soon - Tom Bell
It was great getting to know Kat Allen a triathlete from Perth in Western Australia and to hear about the challenges that Kat has overcome to be where she is in life right now. Quite a remarkable journey into triathlon and endurance activities over the last 3 years - now having completed 4 Half Ironman's - incredible. I took a lot away from my chat with Kat and hope you enjoy this one too. Talk soon - Tom Bell
I had a terrific time getting to know Ana Croger - a super passionate runner inspiring people everywhere to lace up their running shoes and get out for some adventure. A mum of 3, Ana started running 6 years ago and has run all around the world in some amazing events - 16 marathons, 26 half marathons and even a 100k ultra run through hail. Ana is an ambassador for Running Mums Australia and is encouraging and inspiring other mums to find their tribe and enjoy running and the freedom and enjoyment that goes along with it. There is so much gold that Ana shares from her passion for running that I am sure you will enjoy. Talk soon - Tom
I had a great time getting to know Lindsay McClelland - @lovinglifeontherun - an inspirational runner and yogi from Florida, USA. Lindsay has a great mindset and a clear passion for providing value to others which shines throughout the interview. Lindsay shares some great insights from her journey - I took a lot away from this one and am sure that you will too. Lindsay also provided a discount code LINDSAY20 for YogaClub - @yogaclub - to get 20% off your first box of Yoga gear which is very generous - feel free to check it out. I hope you enjoy - Talk soon - Tom Bell.
I really enjoyed catching up with Debbie Skilton an Ultra Runner from Auckland in New Zealand. Debbie has a terrific mindset and shares so much wisdom throughout the interview. Debbie talks about Outlasting in a run, having persistence and determination to see it through. Debbie being in the 100km Ultra runner club is certainly impressive on its own - this coupled with her positive and friendly attitude makes this episode definitely worth a listen. I hope you enjoy - Talk soon - Tom
Had an awesome catch up today with Mark Goddard - Sales and Marketing Manager from the Original Triathlon Brand Zoot. Their designs are so eye catching and I've heard terrific feedback from people who wear their gear. It was fun to learn more about the brand's history, how they are by athlete's for athletes and Zoot's passion for providing the best value shines through. Lot's of great stuff to hear - I hope you enjoy. Talk soon - Tom
I had a blast talking with Ian Sharman a champion ultra runner and head coach for Sharman Ultra. Ian shares so much wisdom and his passion for running and helping others shines throughout the interview. I took a lot away from this catch up and I'm sure you'll love it. Hope you enjoy - Talk soon - Tom (photo credit: Drymax Socks)
I had an amazing time catching up with Mike Hawker an ultra runner from Utah. Mike is incredibly down to earth and shares insights from his personal journey which I found to be incredibly inspiring. Having recently completed a 100 mile race Mike has a unique perspective on life and he encourages us to be authentic and true to ourselves. I hope you enjoy this one - Talk soon - Tom Bell.
Had a wonderful time chatting to Rhiannon Hughes a successful triathlete, owner and Physio for Tweak Physio in Adelaide and former Australian Rower about her endurance life journey. Rhiannon shares some great tips and insights from her perspective as an athlete and as a physio that I really enjoyed learning about. Her positive attitude is certainly catchy - I know you'll enjoy this one. Talk soon - Tom
I had a great time catching up with Amanda Jenny a vegan ultra runner from Las Vegas. Amanda is super down to earth and chilled whilst she shares some of her learnings about progressing up to the ultra distance races and fuelling with a plant based lifestyle. Clearly with a love for running Amanda's passion shines throughout this interview - definitely worth a listen. I hope you enjoy - Talk soon - Tom
Get ready to be inspired by this amazing young woman - I know I am. I was lucky enough to catch up with Jem Cooper a talented triathlete who transitioned from being a Ballerina to standing on podiums in the triathlon world. Jem's mindset is incredible and this shows throughout the interview - so much gold shared that I am sure you will enjoy. Be sure to share, favourite, subscribe, 5 star and like - Talk soon - Tom
Great interview with French Ultra Runner Yannick Dournel. Yannick has gone through a total life transformation - from couch to ultra runner. He is a very positive and inspiring man completing some huge races on a plant based diet. Yannick shares his thoughts about his nutrition and how he fasts daily only eating 1 meal a day which allows him to tap into his natural energy reserves and still averages about 150km a week in training. Plenty of wisdom in this interview - I hope you enjoy - Talk soon - Tom.
It was terrific to catch up with Amber Schriner talking about her love for running. A mum of 2 and a school principal, Amber has an upbeat and positive outlook on life. Amber runs regularly and her passion and joy for the sport even has her completing ultra distances. Some great thoughts shared throughout - I hope you enjoy. Talk soon - Tom
Quite a remarkable lady on this episode - Jen Rulon - a triathlete who has achieved so much completing 14 Ironman's and achieving her 28 year dream of competing at Kona. So much more happening with Jen as she is also a triathlon coach, business consultant and speaker. An inspirational powerhouse, Jen shares a lot during this episode and is definitely one to follow. I hope you enjoy the episode - Talk soon - Tom.
I really enjoyed catching up with Emily Rudow an inspiring runner from Toronto in Canada. Emily introduced me to the concept of 'Questing' and setting out on personal challenges which Emily is no stranger to having achieved a World Record. Emily has also now pushed past 700 consecutive days of running and is inspiring others to start their own challenges with running which is worth checking out. I loved Emily's mindset and her approach to structuring her life to achieve what is important - guided by a growth mindset. I really enjoyed this one and I'm sure you'll enjoy it too. Talk soon - Tom
Awesome catch up today with Christina Wood - mother of 2, a marathon runner and business owner from Orlando, Florida. Christina is a running coach and helps people online through www.strength2run.com and also through a bricks and mortar fitness business called the Athlete Factory. I really took a lot away from the interview and you'll see that the positive attitude Christina has shines through. There has clearly been a life long passion for fitness and helping others for Christina - I am sure you will get a lot out of this one. I hope you enjoy - Talk soon - Tom
I thoroughly enjoyed getting to know Allie Burton an ultra runner from California who beams positivity. Allie has a love for running and is now moving into life as a running coach who you can work with online. Allie shares her inspirational story which we can relate to - so many pearls of wisdom through this interview. This one is definitely worth a listen. I hope you enjoy - Talk soon - Tom Bell.
I had a great catch up with Jake Malby an Ultra runner from the Gold Coast. Jake is doing some amazing work raising awareness for mental health by putting some serious km's out on the pavement with a big effort coming up in August where he will complete 31 marathons in 31 days. Jake needs your help, support and encouragement and you can donate to support the cause. He openly shares his story of transformation from dark times years before to now having turned his life around for the better. Jake is an inspiration and a wise old soul sharing a lot of wisdom in this episode that I'm sure you'll enjoy. I hope you love it - share it on your social media so that the work that Jake is doing can spread even further and have an even bigger impact. Talk soon - Tom
One of the most inspiring women I have ever met! Rea Kolbl - World's Toughest Mudder champion and adventurer at heart shares much of her story during this interview. I came away feeling on top of the world ready to put my running shoes on and head out and tackle adventures that are near and dear to my heart. So much wisdom shared by Rea that I know you will love. I hope you enjoy - Talk soon - Tom
Had a great time getting to know triathlete Nicholas Hull. Nick shares so much wisdom from his time in the sport as an athlete and as a coach whilst he is still on his journey towards finding the upper limits of what is possible from both body and mind. I really enjoyed this one and I'm sure you will too - Talk soon - Tom
I really enjoyed the catch up on this episode with Ruth Bennett @ruth_runs on Instagram. So positive with many great pearls of wisdom shared throughout. Quite amazing that Ruth is supporting some great causes, tackling marathon training, teaching for a job, does fitness instructing AND has two kids under the age of 5! This one is definitely worth a listen - I hope you enjoy. Talk soon - Tom.
Incredibly positive vibes shared from Peta Wallace-Harrison on this episode. Incredible that a mother of 3 finds the time to enjoy her passion for running, living a positive life on the coast of Australia. So many great thoughts shared by Peta on how they organise their life as a family to ensure they are all living life to the fullest. Definitely a lady worth following and an episode that I took a lot away from and I'm sure you will too. I hope you enjoy - Talk soon - Tom
I had so much fun catching up with Jacy for this interview. A super inspiring lady who manages to achieve so much with a full on job, life as a wife, a mother and also a successful endurance athlete. Jacy's story is very relatable showing that life is a series of ups and downs and that we can accomplish what we put our minds to if we have the courage to keep heading in the direction of our goals and dreams. Some terrific gems of wisdom shared throughout by Jacy - this is definitely one to listen to - I hope you enjoy. Talk soon - Tom
Energising interview with Jenna-Caer Seefried who after interviewing, to me the words 'Wonder Woman' may not even be enough to describe how incredible Jenna is. An amazing story of transformation which I found to be incredibly inspiring. Jenna shares her story and so may gems of wisdom which can be related to whether you are about to head down to the pub for a beer and not yet started in endurance activities - all the way through to if you're a professional athlete or coach. Jenna has accomplished so much already in life and I am sure that there will be many successes for her into the future - definitely one for you to follow. Plug in and listen to this one - I hope you enjoy it as much as I did catching up with Jenna. Talk soon - Tom
So much wisdom shared by Kiah Paetz owner of Plant Nutrition Wellness. Kiah has dedicated herself to learning about health and wellness and offers a great perspective on how we can improve our lives with a plant based diet. An inspiring young lady doing her bit to help others in the world this episode is certainly worth a listen. I hope you enjoy - Talk soon - Tom
You're going to love this guy - Travis Coleman a personal trainer and triathlete based at Banora Point just south of the Gold Coast in Australia. Travis has been achieving amazing things since taking up triathlon a few years ago and continues to compete and raise the bar of what he is capable of. With wisdom well ahead of his years Travis shares many great insights about his life as an athlete and as a personal trainer helping others to achieve their goals. I really enjoyed this interview and hope you enjoy listening. Talk soon - Tom.
I always love meeting inspiring people who are also incredibly down to earth - Geoff Russell is just that. Geoff plays a big part in the Brisbane Trail Runners and shares information about the club, his passion for trail running and other great stories. BTR sounds like a great group to join look them up on Facebook. I had a great time interviewing Geoff and this one is worth a listen. Hope you enjoy - Talk soon - Tom
What an awesome interview this one was - a great catch up with Australian Triathlete Grace Musgrove. Grace shares so much wisdom - she is chill and down to earth which makes for great listening. For someone so young she has achieved incredible things and I am sure she will go on to achieve much more. I hope that you enjoy - Talk soon - Tom
Great catch up today with Helen Frampton who some of you may be already following on instagram @helenrunsforfun. Incredibly inspiring woman who has turned her life around for the better and is now doing what she loves and inspiring others along the way when she is by herself or even when she is with her much loved staffy Bobby. So many positive takeaways - definitely worth a listen. Hope you enjoy - Talk soon - Tom.
Awesome catch up on this interview with Greg McDermott - a true story of transformation. So much wisdom from Greg throughout the show as he shares his path from couch potato to triathlete to Ironman to Ultraman and then riding his bike around Australia for a total of 15000km!!! He is now coaching and guiding athletes in his work at KOA sports whilst still keeping in the endurance game. This one is truly inspirational - I hope you enjoy. Talk soon - Tom
What a blast this interview was! An awesome catch up with Laura Siddall - a lady who has achieved quite amazing things in the endurance world having worked up from beginner to Ironman champ. Such a genuine and humble human being with an infectiously positive personality. I had a great time learning more about Laura and there was plenty of gems shared by Laura throughout the show - be sure to listen and tell your friends to do the same! I'm sure you'll enjoy this one. Talk soon - Tom
This was a great interview - Chris is certainly a push the limits kind of guy. I look at the local Tough Mudder 5km event and think that it looks incredibly tough, Chris competes at the highest level and has done 75 miles during the World's Toughest Mudder events. Down to earth guy and I felt he is very relatable to most of us who perhaps like to have a beer and a few slices of pizza, yet he is still able to accomplish amazing feats on the OCR scene. Definitely worth a listen - I hope you enjoy. Talk soon - Tom
All the way from Spain this episode! An awesome catch up with an inspiring mother who has and continues to achieve great things in the endurance world. Some wonderful gems of wisdom - this one is worth a listen. Thanks as always for listening - I appreciate your support and encouragement. Hope you enjoy - talk soon - Tom.
Terrific interview with the Inspiring Katie Dall. Katie just beams positivity and does an amazing job living her a life she loves and is always looking for ways to give back to others. Katie is a plant powered personal trainer, mother, runner, wife, ambassador and so much more - I'm sure you'll love this episode. Thanks for listening - Talk soon - Tom Bell
I had a great catch up with Kathryn Blackburn who turned her life around from alcoholism nearly losing her connection with family, to go on to complete an iron distance triathlon and other endurance events and reconnect with her family on a deeper level. I found this one incredibly inspiring and I hope you do to. Talk soon - Tom
I got the opportunity to speak to Abdul Nassar - a man who has overcome incredible challenges in his life to go on to become very successful. He has successfully completed marathons, ironman events, authored books and does motivational speaking as well as being a father and an accountant. He shares some incredible wisdom throughout this episode which I hope you enjoy. Talk soon - Tom
A wonderful guest on this episode Sara - Ashlee Tait - a paratriathlete who has competed at the Commonwealth Games. A big heart and it's quite an inspiration what Sara has had to overcome to get to where she is today. Sara is a great inspiration to myself personally and I am sure that you will be moved too once you hear her story. Thank you for your time - Talk soon - Tom.
I had a great interview with Shannon Scovel a magnificent young lady from the United States who has achieved some incredibly athletic feats for someone so young. At the same time she has really rallied for charity which is also incredibly heartening. Tune in and hear some amazing wisdom from a terrific young athlete. Thank you for your time - enjoy the episode - Talk soon - Tom Bell.
Had a great time chatting with Paul Skelton an endurance coach with fitsets.com. Paul had so much wisdom and tips to share about how we can get the most out of ourselves no matter what stage of the journey we are on. Tune in and enjoy. Talk soon - Tom
I had the opportunity to chat with Claire Dedden - current World Champion in the ITU Sprint Triathlon - 20 - 24 age group. Claire is a lovely, young lady with a huge heart and talent and work ethic to match. So much gold in this episode for you to enjoy. Thank you again for listening and supporting the show. Talk soon - Tom
Awesome chat with Oscar Olivares from Houston Texas - as he shares his life transformation when he went from 0 - Ironman in 11 months. What a cool and down to earth guy he is with many pearls of wisdom and inspiration. I hope you enjoy the episode. Share it far and wide :) Talk soon - Tom
Had a great chat with Brett Kessler from Denver Colorado - as he shared his inspirational journey through endurance activities including an Ironman race in Kona. Some great gems of wisdom throughout as Brett shared his opinions. Also a guest appearance from my toddler Jasper - decided to leave that in rather than edit it out - family life is real :). I hope you enjoy - like and share far and wide. Talk soon - Tom
I was blessed to meet Jeff Robson on the beach the other day and saw him doing a super human effort of burpees one after the other up and down the beach. This interview shares what he's up to along with some of his inspirational opinions - definitely worth a listen. Great to have you along for another episode. Talk soon - Tom