Into The Mind

Into The Mind

By Eddie Ross
This podcast is for all things to do with mental health and wellbeing also covers positivity and motivation.

Instagram: rosseddie - I use this as a platform to expressive positive vibes and good energy for those having a bad day. Please feel free to ask a question or need advice
Where to listen
Breaker Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Its okay not to be okay

Into The Mind

Its okay not to be okay

Into The Mind

Go to next audioGo to next audio
Go to prev audioGo to prev audio
1x
Why do we look for things that keep us down?
I’ve never quite understood as to why we go searching for low depressing things when we are already feeling down. Listening to sad songs, watching a said film. We find it comforting but at the same time it doesn’t make us happy.
09:27
August 13, 2020
How do we deal with guilt
We often get confused between guilt and shame. We hang onto guilt too often so we need to find ways to over come it and move on with our lives
06:28
July 27, 2020
Motivation for success
I believe in you! I believe that you are capable of anything you put your mind to. Let’s move the negativity, move the people who don’t deserve you and succeed on your own.
04:07
July 8, 2020
Finding hope after hitting rock bottom
This is an interview with two extraordinary people who have both hit rock bottom at separate times but been able to make it out into the light. Edward and Hannah met at rehab, now they are travelling the world seeing different cultures how they deal and personify mental health.
57:07
July 6, 2020
I have been to that dark part of my mind
motivation for depression. sometimes we cant ever find a way out but this will not last forever. keep pushing, keep your head held high, you can come out of it.
04:50
June 22, 2020
Anxiety it’s not to be feared
We all fear anxiety at some point. Scared to embrace it and scared to admit we suffer from it. Well I say enough!
28:07
June 16, 2020
Its okay not to be okay
this is my very first podcast so firstly thank you very much everyone who has supported me over the years and who have recently seen that im passionate about mental health.
26:01
June 9, 2020